Life Would Be Boring Without June

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The Comfort Crisis

Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

“Gone, but Not Forgotten”

Author : LaDon Vinnett-Thompson
Publisher : Xlibris Corporation
ISBN 13 : 1514469316
Total Pages : 65 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis “Gone, but Not Forgotten” by : LaDon Vinnett-Thompson

Download or read book “Gone, but Not Forgotten” written by LaDon Vinnett-Thompson and published by Xlibris Corporation. This book was released on 2016-08-19 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book pays tribute to my father, Alvin Charles Copeland, Sr. My father was a great man with a great heart for people. He loved life and winning in life. He was successful because he prioritized people and family over materialistic things. He was a winner that lived for a challenge. As the eldest son, I am proud and humbled to have the opportunity to continue his legacy and fulfill the tasks he left behind. I am honored to endorse this book as a motivational tool for anyone who may be facing a challenge, setback, or obstacle in this life. My father never gave up on life in spite of disappointments; he was relentless about making the best of any situation. During his battle with cancer, my father never gave up. He was a born leader, motivating father, and a man of influence. As you read the pages of this book, I know you will be encouraged to live your life to the fullest. I know that something in my fathers life will help motivate you to face every circumstance, or setback with a winning attitude. Today I challenge you to take on the attitude of a champion. Champions are determined risk-takers that are often the center of attraction. Champions never die; they just live out their lives through others once they pass away. Thank you for helping me pay tribute to a true champion, Al Copeland, Sr.

Little Miss Sanctified

Author : Louis Timm's
Publisher : iUniverse
ISBN 13 : 059537672X
Total Pages : 484 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Little Miss Sanctified by : Louis Timm's

Download or read book Little Miss Sanctified written by Louis Timm's and published by iUniverse. This book was released on 2005-11 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Leeza celebrates her forty-fifth birthday, there is no birthday cake, candles, gifts, or party with family and friends. It's just her, alone in a prison cell probably for the rest of her life. She contemplates how her life has gone so completely off track, and she recalls how it all began for her as a little girl growing up in Eden Square in the projects. Leeza wishes she could go back to being the little girl with the bad grammar and the big dreams, but it's much too late for that now. She faces a death sentence. A work of spiritual fiction, Little Miss Sanctified, by author Dr. Louis Timm's, lets God's people know they are not alone and that there is that dark side that exists in all. Through Leeza's fictional story, Timm's shows Christians that the hand of a loving and living God offers a right sense of worth and direction; God alone knows the end from the beginning. With each and every temptation, God will provide a way of escape only to those who truly want to escape the vices this world so lavishly offers.

The Tidewater Tales

Author : John Barth
Publisher : Taylor & Francis
ISBN 13 : 9780801855566
Total Pages : 662 pages
Book Rating : 4.8/5 (555 download)

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Book Synopsis The Tidewater Tales by : John Barth

Download or read book The Tidewater Tales written by John Barth and published by Taylor & Francis. This book was released on 1997-02-15 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barth's richest, most joyous novel yet describes a couple's journey on the Chesapeake Bay, a cruise that overflows with stories--of past lives and love, entanglements with the CIA and toxic waste, and inventive brushes with Don Quixote, Odysseus and Scheherazade.

Outside the Box to Box

Author : Tak Maeda
Publisher :
ISBN 13 : 9781777590208
Total Pages : 234 pages
Book Rating : 4.5/5 (92 download)

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Book Synopsis Outside the Box to Box by : Tak Maeda

Download or read book Outside the Box to Box written by Tak Maeda and published by . This book was released on 2021-05-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The majority of people live a lifestyle where most of their lives are spent going back and forth from one of two "boxes" work and home-and they're lonely, sad, and anxious because of it. The problem with the "box-to-box" lifestyle is that there is little room for social connection. Science has proven that the quality of your social connections is the strongest factor to lifelong happiness-over money, status, or fame. Despite this, we hardly put any effort into the people that ultimately bring us true happiness. Outside the Box to Box is a simple yet effective book on how to create a rewarding social life full of people you love, care about, and whose connections bring you endless joy. On top of showing you how to create fulfilling connections, the book will also lay out various skills and traits you need to develop in order to become capable of making your social life happen including: Meeting new people Becoming courageous and vulnerable Feeling confident and comfortable Becoming skilled socially Enjoying who you are And so much more After experiencing the pain of loneliness then systematically learning how to overcome it through self-improvement, Tak Maeda shares his experiences to help readers conquer the box-to-box cycle. Outside the Box to Box will change the way you interact with the world and the people in it, and it will be one of the biggest contributors to your lifelong happiness.

The Usual Saga

Author : Christopher Henry
Publisher : Trafford Publishing
ISBN 13 : 1466940565
Total Pages : 727 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis The Usual Saga by : Christopher Henry

Download or read book The Usual Saga written by Christopher Henry and published by Trafford Publishing. This book was released on 2013-12 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jase is doing a gym work out and as he comes to a finish a couple of guys ask him about his portable Lap top computer. It is immediately clear to Jase that these guys are up to something. Jase is not big on strangers although he will hear them out. At the same time he is very vigilant in doing so.

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Old Rock (is not boring)

Author : Deb Pilutti
Publisher : Penguin
ISBN 13 : 0525518185
Total Pages : 41 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Old Rock (is not boring) by : Deb Pilutti

Download or read book Old Rock (is not boring) written by Deb Pilutti and published by Penguin. This book was released on 2020-02-04 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quirky charm infuses this tale of Old Rock's life story, which is much more exciting than you'd expect. Old Rock has been sitting in the same spot in the pine forest for as long as anyone can remember. Spotted Beetle, Tall Pine, and Hummingbird think just sitting there must be boring, but they are in for a wonderful surprise. Fabulous tales of adventurous travel, exotic scenery, entertaining neighbors, and more from Old Rock's life prove it has been anything but boring. Great storytellers come in all shapes, sizes, and ages, and Old Rock's stories are sure to inspire questions that lead to wonderful conversations about the past and the natural world.

Hyperbole and a Half

Author : Allie Brosh
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!

Avoid Boring People

Author : James D. Watson
Publisher : Vintage
ISBN 13 : 0375727140
Total Pages : 370 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis Avoid Boring People by : James D. Watson

Download or read book Avoid Boring People written by James D. Watson and published by Vintage. This book was released on 2010-05-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nobel Prize-winning scientist James D. Watson, a living legend for his work unlocking the structure of DNA, comes this candid and entertaining memoir, filled with practical advice for those starting out their academic careers. In Avoid Boring People, Watson lays down a life’s wisdom for getting ahead in a competitive world. Witty and uncompromisingly honest, he shares his thoughts on how young scientists should choose the projects that will shape their careers, the supreme importance of collegiality, and dealing with competitors within the same institution. It’s an irreverent romp through Watson’s colorful career and an indispensable guide to anyone interested in nurturing the life of the mind.

Life

Author :
Publisher :
ISBN 13 :
Total Pages : 560 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Life by :

Download or read book Life written by and published by . This book was released on 1911 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Two Lands

Author : Lee Shirley
Publisher : PartridgeIndia
ISBN 13 : 1482895994
Total Pages : 185 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Two Lands by : Lee Shirley

Download or read book Two Lands written by Lee Shirley and published by PartridgeIndia. This book was released on 2014-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in a different world but she carries one difficult and challenging responsibility. Two identities for two different worlds, one goal for both lands. Born with the sun, destined to save both worlds from the darkness, but can she? Her name is August and she shall not be forgotten.

Life Without the Boring Bits

Author : Colleen McCullough
Publisher :
ISBN 13 : 9780732295783
Total Pages : 312 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Life Without the Boring Bits by : Colleen McCullough

Download or read book Life Without the Boring Bits written by Colleen McCullough and published by . This book was released on 2012 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimately personal memoir, reflections on life and observations on modern society from Australian national treasure, Dr Colleen McCullough. 'Written with heart and humour, (McCullough) takes us on a bumpy ride full of surprises, laughs, tears and the odd lecture. She shines as a bright unquenchable spark that poverty, familial cruelty and tragedy could not extinguish, A little ripper.' Woman's Day World-famous writer and national treasure Colleen McCullough has always resisted the idea of writing an autobiography. But her mind has a life of its own. Here, finally, is its portrait. Among the personal reminiscences and thought-provoking musings lie clues as to the shaping of this extraordinary mind: the confused, impulsive, thoughtlessly cruel mother; the miserly absentee father; the far-reaching effects bureaucrats can have on the lives of strangers; the riddle of Time ...If Colleen McCullough has any lesson to teach in Life Without the Boring Bits, it is that nothing above, below, or on the surface of the Earth can keep a good mind down, let alone break it.

Saving June

Author : Hannah Harrington
Publisher : Harlequin
ISBN 13 : 037321202X
Total Pages : 312 pages
Book Rating : 4.3/5 (732 download)

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Book Synopsis Saving June by : Hannah Harrington

Download or read book Saving June written by Hannah Harrington and published by Harlequin. This book was released on 2023-07-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes and excerpt from Speechless by Hannah Harrington.

Seed world

Author :
Publisher :
ISBN 13 :
Total Pages : 1164 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Seed world by :

Download or read book Seed world written by and published by . This book was released on 1920 with total page 1164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

There Are No Grown-ups

Author : Pamela Druckerman
Publisher : Penguin
ISBN 13 : 0698186818
Total Pages : 290 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis There Are No Grown-ups by : Pamela Druckerman

Download or read book There Are No Grown-ups written by Pamela Druckerman and published by Penguin. This book was released on 2018-05-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of BRINGING UP BÉBÉ investigates life in her forties, and wonders whether her mind will ever catch up with her face. When Pamela Druckerman turns 40, waiters start calling her "Madame," and she detects a new message in mens' gazes: I would sleep with her, but only if doing so required no effort whatsoever. Yet forty isn't even technically middle-aged anymore. And there are upsides: After a lifetime of being clueless, Druckerman can finally grasp the subtext of conversations, maintain (somewhat) healthy relationships and spot narcissists before they ruin her life. What are the modern forties? What do we know once we reach them? What makes someone a "grown-up" anyway? And why didn't anyone warn us that we'd get cellulite on our arms? Part frank memoir, part hilarious investigation of daily life, There Are No Grown-Ups diagnoses the in-between decade when... • Everyone you meet looks a little bit familiar. • You're matter-of-fact about chin hair. • You can no longer wear anything ironically. • There's at least one sport your doctor forbids you to play. • You become impatient while scrolling down to your year of birth. • Your parents have stopped trying to change you. • You don't want to be with the cool people anymore; you want to be with your people. • You realize that everyone is winging it, some just do it more confidently. • You know that it's ok if you don't like jazz. Internationally best-selling author and New York Times contributor Pamela Druckerman leads us on a quest for wisdom, self-knowledge and the right pair of pants. A witty dispatch from the front lines of the forties, THERE ARE NO GROWN-UPS is a (midlife) coming-of-age story--and a book for anyone trying to find their place in the world.

Digital Minimalism

Author : Cal Newport
Publisher : Penguin
ISBN 13 : 0525536515
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Digital Minimalism by : Cal Newport

Download or read book Digital Minimalism written by Cal Newport and published by Penguin. This book was released on 2019-02-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller "Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.