Life Without Ed Tenth Anniversary Edition Digital Audio

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Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO

Author : Jenni Schaefer
Publisher : McGraw Hill Professional
ISBN 13 : 0071834230
Total Pages : 257 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO by : Jenni Schaefer

Download or read book Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Eating in the Light of the Moon

Author : Anita Johnston, Ph.D.
Publisher : Gurze Books
ISBN 13 : 0936077603
Total Pages : 240 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Eating in the Light of the Moon by : Anita Johnston, Ph.D.

Download or read book Eating in the Light of the Moon written by Anita Johnston, Ph.D. and published by Gurze Books. This book was released on 2010-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

The Life You Can Save

Author : Peter Singer
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812981561
Total Pages : 242 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Life You Can Save by : Peter Singer

Download or read book The Life You Can Save written by Peter Singer and published by Random House Trade Paperbacks. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

Difficult Conversations

Author : Douglas Stone
Publisher : Penguin
ISBN 13 : 1101496762
Total Pages : 351 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Difficult Conversations by : Douglas Stone

Download or read book Difficult Conversations written by Douglas Stone and published by Penguin. This book was released on 2010-11-02 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving

Sick Enough

Author : Jennifer L. Gaudiani
Publisher : Routledge
ISBN 13 : 1351184717
Total Pages : 417 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Sick Enough by : Jennifer L. Gaudiani

Download or read book Sick Enough written by Jennifer L. Gaudiani and published by Routledge. This book was released on 2018-09-14 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture.

Nickel and Dimed

Author : Barbara Ehrenreich
Publisher : Metropolitan Books
ISBN 13 : 1429926643
Total Pages : 256 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Nickel and Dimed by : Barbara Ehrenreich

Download or read book Nickel and Dimed written by Barbara Ehrenreich and published by Metropolitan Books. This book was released on 2010-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling work of undercover reportage from our sharpest and most original social critic, with a new foreword by Matthew Desmond, author of Evicted Millions of Americans work full time, year round, for poverty-level wages. In 1998, Barbara Ehrenreich decided to join them. She was inspired in part by the rhetoric surrounding welfare reform, which promised that a job—any job—can be the ticket to a better life. But how does anyone survive, let alone prosper, on $6 an hour? To find out, Ehrenreich left her home, took the cheapest lodgings she could find, and accepted whatever jobs she was offered. Moving from Florida to Maine to Minnesota, she worked as a waitress, a hotel maid, a cleaning woman, a nursing-home aide, and a Wal-Mart sales clerk. She lived in trailer parks and crumbling residential motels. Very quickly, she discovered that no job is truly "unskilled," that even the lowliest occupations require exhausting mental and muscular effort. She also learned that one job is not enough; you need at least two if you int to live indoors. Nickel and Dimed reveals low-rent America in all its tenacity, anxiety, and surprising generosity—a land of Big Boxes, fast food, and a thousand desperate stratagems for survival. Read it for the smoldering clarity of Ehrenreich's perspective and for a rare view of how "prosperity" looks from the bottom. And now, in a new foreword, Matthew Desmond, author of Evicted: Poverty and Profit in the American City, explains why, twenty years on in America, Nickel and Dimed is more relevant than ever.

Becoming Human

Author : Jean Vanier
Publisher : Paulist Press
ISBN 13 : 1616431857
Total Pages : 142 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Becoming Human by : Jean Vanier

Download or read book Becoming Human written by Jean Vanier and published by Paulist Press. This book was released on 2008 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this deeply compassionate work, Jean Vanier shares his profoundly human vision for creating a common good that radically changes our communities, our relationships and ourselves. He proposes that by opening ourselves to others, those we perceive as weak, different, or inferior, we can achieve true personal and societal freedom. The 10th anniversary edition includes a new Introduction by the author.

10th Anniversary Edition The Life You Can Save

Author : Peter Singer
Publisher : The Life You Can Save.org
ISBN 13 : 1733672702
Total Pages : 312 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis 10th Anniversary Edition The Life You Can Save by : Peter Singer

Download or read book 10th Anniversary Edition The Life You Can Save written by Peter Singer and published by The Life You Can Save.org. This book was released on 2019-12-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Tenth Anniversary Edition of The Life You Can Save, Peter Singer brings his landmark book up to date. In addition to restating his compelling arguments about how we should respond to extreme poverty, he examines the progress we are making and recounts how the first edition transformed the lives both of readers and the people they helped. Learn how you can be part of the solution, doing good for others while adding fulfillment to your own life.

From Dust to Digital

Author : Maja Kominko
Publisher : Open Book Publishers
ISBN 13 : 1783740620
Total Pages : 724 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis From Dust to Digital by : Maja Kominko

Download or read book From Dust to Digital written by Maja Kominko and published by Open Book Publishers. This book was released on 2015-02-16 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of world’s documentary heritage rests in vulnerable, little-known and often inaccessible archives. Many of these archives preserve information that may cast new light on historical phenomena and lead to their reinterpretation. But such rich collections are often at risk of being lost before the history they capture is recorded. This volume celebrates the tenth anniversary of the Endangered Archives Programme at the British Library, established to document and publish online formerly inaccessible and neglected archives from across the globe. From Dust to Digital showcases the historical significance of the collections identified, catalogued and digitised through the Programme, bringing together articles on 19 of the 244 projects supported since its inception. These contributions demonstrate the range of materials documented — including rock inscriptions, manuscripts, archival records, newspapers, photographs and sound archives — and the wide geographical scope of the Programme. Many of the documents are published here for the first time, illustrating the potential these collections have to further our understanding of history.

Wherever You Go, There You Are

Author : Jon Kabat-Zinn
Publisher : Hachette UK
ISBN 13 : 030683202X
Total Pages : 277 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Wherever You Go, There You Are by : Jon Kabat-Zinn

Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Women's Ways of Knowing

Author : Mary Field Belenky
Publisher : Basic Books (AZ)
ISBN 13 : 9780465092130
Total Pages : 256 pages
Book Rating : 4.0/5 (921 download)

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Book Synopsis Women's Ways of Knowing by : Mary Field Belenky

Download or read book Women's Ways of Knowing written by Mary Field Belenky and published by Basic Books (AZ). This book was released on 1986 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Despite the progress of the women's movement, many women still feel silenced in their families and schools. This moving and insightful bestseller, based on in-depth interviews with 135 women, explains"

Crying in H Mart

Author : Michelle Zauner
Publisher : Vintage
ISBN 13 : 0525657754
Total Pages : 257 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Crying in H Mart by : Michelle Zauner

Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

Sophie's World

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 735 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

The Art of Happiness

Author : Dalai Lama XIV
Publisher :
ISBN 13 : 9780733624889
Total Pages : 320 pages
Book Rating : 4.6/5 (248 download)

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Book Synopsis The Art of Happiness by : Dalai Lama XIV

Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Eating Disorder Trap

Author : Rdn Cedrd-S Goldberg
Publisher : Booklogix
ISBN 13 : 9781631837760
Total Pages : 180 pages
Book Rating : 4.8/5 (377 download)

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Book Synopsis The Eating Disorder Trap by : Rdn Cedrd-S Goldberg

Download or read book The Eating Disorder Trap written by Rdn Cedrd-S Goldberg and published by Booklogix. This book was released on 2020-03-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an expert with over twenty years of experience in the field of eating disorders, this book will give you the facts in a friendly and easy to read format. Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths "diet culture" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery. On the other hand, you might be a treatment provider looking for sound knowledge regarding eating disorder screening tools, lab tests, online resources, and how to put together the most effective treatment team. If that is the case, then this book is for you. The journey with an eating disorder can seem like a dark maze with no way out. Allow the knowledge in this book to light the path. Recovery is possible with the right information, guidance, and treatment intervention.

Elantris

Author : Brandon Sanderson
Publisher : Macmillan
ISBN 13 : 9780765311771
Total Pages : 508 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Elantris by : Brandon Sanderson

Download or read book Elantris written by Brandon Sanderson and published by Macmillan. This book was released on 2005-05 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantasy roman.

Recover Your Perspective

Author : Janean Anderson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985864504
Total Pages : 306 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis Recover Your Perspective by : Janean Anderson

Download or read book Recover Your Perspective written by Janean Anderson and published by Createspace Independent Publishing Platform. This book was released on 2018-02-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how eating disorders work and how to reclaim your life! When you're living with an eating disorder, things can feel confusing. Sometimes it's hard to separate yourself from the eating disorder. Recover Your Perspective is the playbook for recovery, walking you through the ways eating disorders change your thoughts, feelings, and actions. In her straightforward, compassionate, and humorous voice, psychologist and eating disorder specialist Dr. Janean Anderson helps you Learn: -How eating disorders distort your thoughts -How eating disorders keep you off-balance with your emotions -How to break the eating disorder cycle and live your values Editorial Reviews: "Recover Your Perspective is written by someone who has done just that--and then some. Janean is able to present the essentials of recovery with the heart-felt compassion of someone who has traveled into the depths of an eating disorder and found her way out, and also with the comprehensive understanding of a highly skilled psychologist and certified eating disorder specialist. While it is chock full of the necessary steps and practical skills essential for recovery, it is also infused with hope, humor, a little bit of sass, and a profound understanding of the recovery journey --from the inside out. This book is truly a gift to anyone seeking recovery and freedom." - Anita Johnston, Ph.D., CEDS, Author, Eating in the Light of the Moon