Life Beyond Your Eating Disorder

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Publisher : Harlequin
ISBN 13 : 1426865651
Total Pages : 225 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Life Beyond Your Eating Disorder by : Johanna S. Kandel

Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Floating

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Publisher : Prelude Books
ISBN 13 : 0715651811
Total Pages : 307 pages
Book Rating : 4.7/5 (156 download)

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Book Synopsis Floating by : Joe Minihane

Download or read book Floating written by Joe Minihane and published by Prelude Books. This book was released on 2017-04-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Lovely, lively, passionate... a celebration of nature's ability to inspire healing and joy' Robert MacFarlane In the breaststrokes of Roger Deakin's Waterlog, this is the story of one man's search for himself across the breadth of Britain's wild waters. Joe Minihane became obsessed with wild swimming and the way it soothed his anxiety, developing a new-found passion by following the example of naturalist Deakin in his own swimming memoir. While fighting the currents - sometimes treading water Minihane swims to explore, to forget, to find the path back to himself through nature, and in the water under an open sky he finally begins to find his peace. Floating is a remarkable memoir about a love of swimming and a deep appreciation for the British countryside: it captures Minihane's struggle to understand himself, and the healing properties of wild stretches of water. From Hampstead to Yorkshire, Dorset to Jura, the Isles of Scilly to Wales, Minihane uses Waterlog to trace his own path by diving right in.

A Life Reclaimed

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Publisher : Booklocker.Com Incorporated
ISBN 13 : 9781601459756
Total Pages : 93 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis A Life Reclaimed by : Cynthia Angeles

Download or read book A Life Reclaimed written by Cynthia Angeles and published by Booklocker.Com Incorporated. This book was released on 2009 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sheila had just turned 26 in April 2003 when she contracted meningococcemia. She was in a coma for eight days and survived, but had to undergo amputations of both her arms and legs. This book recounts her struggle to reclaim her life.

Time Regained

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Author :
Publisher : Jovian Press
ISBN 13 : 1531299385
Total Pages : 222 pages
Book Rating : 4.5/5 (312 download)

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Book Synopsis Time Regained by : Marcel Proust

Download or read book Time Regained written by Marcel Proust and published by Jovian Press. This book was released on 2018-01-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final volume of Remembrance of Things Past chronicles the years of World War I, when, as M. de Charlus reflects on a moonlit walk, Paris threatens to become another Pompeii. Years later, after the war's end, Proust's narrator returns to Paris, where Mme. Verdurin has become the Princesse de Guermantes. He reflects on time, reality, jealousy, artistic creation, and the raw material for literature-his past life.

Time Regained (重現的時光)

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Author :
Publisher : Hyweb Technology Co. Ltd.
ISBN 13 :
Total Pages : 1503 pages
Book Rating : 4./5 ( download)

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Book Synopsis Time Regained (重現的時光) by : Marcel Proust

Download or read book Time Regained (重現的時光) written by Marcel Proust and published by Hyweb Technology Co. Ltd.. This book was released on 2011-10-15 with total page 1503 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Break Up with Your Phone

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Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Time Regained

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501355805
Total Pages : 499 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Time Regained by : Delia Ungureanu

Download or read book Time Regained written by Delia Ungureanu and published by Bloomsbury Publishing USA. This book was released on 2021-10-07 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded the Tudor Vianu Prize for Literary and Cultural Theory by the National Museum of Romanian Literature. Over the past 30 years, the fields of world literature and world cinema have developed on parallel but largely separate tracks, with little recognition of their underlying similarities and the ways that each can learn from the other. Time Regained does not move from literature to cinema, but exists simultaneously in both fields. The 7 filmmakers selected here, Andrei Tarkovsky, Akira Kurosawa, Martin Scorsese, Raúl Ruíz, Wong Kar Wai, Stephen Daldry, and Paolo Sorrentino, are themselves also writers or people with literary training, and they produce a new type of world cinema thanks to their understanding of the world simultaneously through literature and film. In the process, their films produce new readings of literary texts that world literature studies wouldn't have been able to achieve with its own instruments. Time Regained examines how filmmakers build on literature to reconfigure the world as a landscape of dreams and how they use film to reinvent the narrative techniques of the authors on whom they draw. The selected filmmakers draw inspiration from French surrealists, modernists Marcel Proust, Virginia Woolf, and Marguerite Yourcenar, and predecessors such as Dante and Cao Xueqin. In the process, these filmmakers cross the borders between film and literature, nation and world, dream and reality.

Carpe Diem Regained

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Author :
Publisher : Unbound Publishing
ISBN 13 : 1783523603
Total Pages : 246 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Carpe Diem Regained by : Roman Krznaric

Download or read book Carpe Diem Regained written by Roman Krznaric and published by Unbound Publishing. This book was released on 2017-04-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Existentialism is back Carpe diem – ‘seize the day’ – is one of the oldest pieces of life advice in Western history. But its true spirit has been hijacked by ad men and self-help gurus, reduced to the instant hit of one-click online shopping, or slogans like ‘live in the now’. We need to reclaim it to make sense of our complex, confusing times. The last great expression of carpe diem was in the electrifying existential philosophy of the 1940s. Today it’s an idea that challenges us to confront our mortality and live with greater passion and intention rather than scroll mindlessly on our phones or allow freedom to become a mere choice between brands. In Carpe Diem Regained, Roman Krznaric reinvents existentialism for our age of information and choice overload. An essential and empowering work of contemporary philosophy, the book unveils the surprising ways of seizing the day that humankind has discovered over the centuries, ones we urgently need to revive. Carpe diem is the existentialism for our times.

The 100 Thing Challenge

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Publisher : Harper Collins
ISBN 13 : 0062034901
Total Pages : 226 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The 100 Thing Challenge by : Dave Bruno

Download or read book The 100 Thing Challenge written by Dave Bruno and published by Harper Collins. This book was released on 2010-12-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Recover from Burnout

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Author :
Publisher :
ISBN 13 : 9781928257608
Total Pages : 0 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis Recover from Burnout by : Judy Klipin

Download or read book Recover from Burnout written by Judy Klipin and published by . This book was released on 2019-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances are you're suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world. Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists... all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency. Recover from Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You'll discover how to: - understand your burnout, - recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point, - change the beliefs and habits that have exhausted you, - regain your energy and enthusiasm, and - avoid falling back into the burnout traps.

Explaining Divergent Levels of Longevity in High-Income Countries

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Author :
Publisher : National Academies Press
ISBN 13 : 0309217105
Total Pages : 200 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Explaining Divergent Levels of Longevity in High-Income Countries by : National Research Council

Download or read book Explaining Divergent Levels of Longevity in High-Income Countries written by National Research Council and published by National Academies Press. This book was released on 2011-06-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last 25 years, life expectancy at age 50 in the United States has been rising, but at a slower pace than in many other high-income countries, such as Japan and Australia. This difference is particularly notable given that the United States spends more on health care than any other nation. Concerned about this divergence, the National Institute on Aging asked the National Research Council to examine evidence on its possible causes. According to Explaining Divergent Levels of Longevity in High-Income Countries, the nation's history of heavy smoking is a major reason why lifespans in the United States fall short of those in many other high-income nations. Evidence suggests that current obesity levels play a substantial part as well. The book reports that lack of universal access to health care in the U.S. also has increased mortality and reduced life expectancy, though this is a less significant factor for those over age 65 because of Medicare access. For the main causes of death at older ages-cancer and cardiovascular disease-available indicators do not suggest that the U.S. health care system is failing to prevent deaths that would be averted elsewhere. In fact, cancer detection and survival appear to be better in the U.S. than in most other high-income nations, and survival rates following a heart attack also are favorable. Explaining Divergent Levels of Longevity in High-Income Countries identifies many gaps in research. For instance, while lung cancer deaths are a reliable marker of the damage from smoking, no clear-cut marker exists for obesity, physical inactivity, social integration, or other risks considered in this book. Moreover, evaluation of these risk factors is based on observational studies, which-unlike randomized controlled trials-are subject to many biases.

The Digital Diet

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Author :
Publisher : Harmony
ISBN 13 : 0307887383
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Digital Diet by : Daniel Sieberg

Download or read book The Digital Diet written by Daniel Sieberg and published by Harmony. This book was released on 2011-05-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology—the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.

Yes You Can Regain Control of Your Life and Be Happy Again

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Author :
Publisher : iUniverse
ISBN 13 : 1440117160
Total Pages : 250 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Yes You Can Regain Control of Your Life and Be Happy Again by : Brahim Derder

Download or read book Yes You Can Regain Control of Your Life and Be Happy Again written by Brahim Derder and published by iUniverse. This book was released on 2009-02-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can regain control of your life? The whole world is getting out of control: wars are raging, economic systems are collapsing, but, can you Regain Control of Your Life and be Happy Again despite all the chaos? The answer is yes; life is simple and beautiful for those who know how to manage life and its daily, weekly, yearly, and life- time long aspects (its changes, twists, and challenges) consistently and persistently. This book will show you the different life secrets of how to regain control of yours. It takes courage to stand up for what you want in live, because if you do not stand up for something, then you will fall for anything, and that is a secret. You must have courage to believe that you have the rights to be happy and learning the rules of the game of regaining control of your is the goal of your reading this book. LEARNING the rules of the game of life and consequently regaining your control and joy of life is the key. This book shows you that there are only two types of events in your life: those events you can control, and those events you can not control and just accept. Waste no time on things you cant control, but focus on changing things you can control. This book will show you that knowledge by itself is not enough. The world is full of books on how to do or not do things, but few people make use of the knowledge. This book shows you the secrets of the game of life and how to ACT, and not just learn the rules. The purpose in showing you all these rules is to reach a steady state of happiness and prosperity in your game of life. Ultimately, you will be able to start enjoying life by learning in this book the rules of the game of life. Enjoy the book, and regain your joy of living again. This is the only guide that you need to Regain Control of Your Life and be Happy Again.

Stop Walking on Eggshells

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Author :
Publisher : Echo Point Books & Media, LLC
ISBN 13 : 9781648370878
Total Pages : 286 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Stop Walking on Eggshells by : Paul T. Mason

Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by Echo Point Books & Media, LLC. This book was released on 2021-12-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition of Stop Walking on Eggshells includes new information on narcissistic personality disorder, men with BPD, children with BPD, and coping skills you can use to stabilize your relationship with your loved one.

The Recovered Life of Isaac Anderson

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Author :
Publisher : Univ. Press of Mississippi
ISBN 13 : 1496835166
Total Pages : 143 pages
Book Rating : 4.4/5 (968 download)

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Book Synopsis The Recovered Life of Isaac Anderson by : Alicia K. Jackson

Download or read book The Recovered Life of Isaac Anderson written by Alicia K. Jackson and published by Univ. Press of Mississippi. This book was released on 2021-11-15 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owned by his father, Isaac Harold Anderson (1835–1906) was born a slave but went on to become a wealthy businessman, grocer, politician, publisher, and religious leader in the African American community in the state of Georgia. Elected to the state senate, Anderson replaced his white father there, and later shepherded his people as a founding member and leader of the Colored Methodist Episcopal church. He helped support the establishment of Lane College in Jackson, Tennessee, where he subsequently served as vice president. Anderson was instrumental in helping freed people leave Georgia for the security of progressive safe havens with significantly large Black communities in northern Mississippi and Arkansas. Eventually under threat to his life, Anderson made his own exodus to Arkansas, and then later still, to Holly Springs, Mississippi, where a vibrant Black community thrived. Much of Anderson’s unique story has been lost to history—until now. In The Recovered Life of Isaac Anderson, author Alicia K. Jackson presents a biography of Anderson and in it a microhistory of Black religious life and politics after emancipation. A work of recovery, the volume captures the life of a shepherd to his journeying people, and of a college pioneer, a CME minister, a politician, and a former slave. Gathering together threads from salvaged details of his life, Jackson sheds light on the varied perspectives and strategies adopted by Black leaders dealing with a society that was antithetical to them and to their success.

How to Lose Your Ass and Regain Your Life

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Author :
Publisher : Rodale
ISBN 13 : 9781594862328
Total Pages : 226 pages
Book Rating : 4.8/5 (623 download)

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Book Synopsis How to Lose Your Ass and Regain Your Life by : Kirstie Alley

Download or read book How to Lose Your Ass and Regain Your Life written by Kirstie Alley and published by Rodale. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a humorous memoir, the actress explores the American obsession with food, fat, sex, love, beauty, and weight as she recounts her own battle with the bulge and reflects on what it means to be overweight in a skinny-obsessed world.

Prospero Regained

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Author :
Publisher : Macmillan
ISBN 13 : 1429983108
Total Pages : 480 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Prospero Regained by : L. Jagi Lamplighter

Download or read book Prospero Regained written by L. Jagi Lamplighter and published by Macmillan. This book was released on 2011-09-13 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prospero, the sorcerer on whose island of exile William Shakespeare set his play, The Tempest, has endured these past many centuries. His daughter Miranda runs the family business, Prospero, Inc. so smoothly that the vast majority of humanity has no idea that the Prosperos' magic has protected Earth from numerous disasters. But Prospero himself has been kidnapped by demons from Hell, and Miranda, aided by her siblings, has followed her father into Hell to save him from a certain doom at the hands of vengeful demons. Time is running out for Miranda, and for the great magician himself. Their battle against the most terrifying forces of the Pit is a great fantasy adventure.