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Life Is A Brief Opportunity For Joy
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Book Synopsis Life Is a Brief Opportunity for Joy by : Will Meyerhofer
Download or read book Life Is a Brief Opportunity for Joy written by Will Meyerhofer and published by Hillcrest Publishing Group. This book was released on 2011-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide for discovering joy, the simple pleasure of living each day. I am a psychotherapist, with an office in New York City. As I work with patients and listen to their stories, I search for themes that define the human condition. These themes have melded into a philosophy centered upon living with joy... No book can substitute for the process of psychotherapy. But I hope these ideas will introduce you to the work of selfdiscovery at the heart of that experience. -from the introduction to Life is a Brief Opportunity for Joy
Book Synopsis Life is a Brief Opportunity for Joy by : Will Meyerhofer
Download or read book Life is a Brief Opportunity for Joy written by Will Meyerhofer and published by Publish Green. This book was released on 2010 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide to discovering joy, the simple pleasure of living each day. I am a psychotherapist, with an office in New York City. As I work with patients and listen to their stories, I search for themes that define the human condition. These themes have melded into a philosophy centered upon living with joy. No book can substitute for the process of psychotherapy. But I hope these ideas will introduce you to the work of self-discovery at the heart of that experience.
Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Book Synopsis Transforming Practices by : Steven Keeva
Download or read book Transforming Practices written by Steven Keeva and published by McGraw-Hill Companies. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From law school to the law firm, lawyers are taught and encouraged to win, with little regard to the emotional consequences. After years of being obsessed with winning, racking up billable hours, and fishing for clients, many lawyers lose sight of why they initially joined the ranks of the legal profession. This landmark book explains how to reconnect with the spiritual side of law practice. It presents profiles of firms and lawyers who have transformed their practices from heartless and cold professional endeavors into kinder, gentler operations, with more emphasis on the clients'--and their own--emotional and spiritual needs.
Book Synopsis Grace, Not Perfection Bible Study Guide by : Emily Ley
Download or read book Grace, Not Perfection Bible Study Guide written by Emily Ley and published by HarperChristian Resources. This book was released on 2018-03-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).
Download or read book This Life Is Joy written by Roger Teel and published by Penguin. This book was released on 2016-08-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, fun instruction manual for living a more joy-filled, authentic life! By one of the most admired spiritual teachers in the country, this book shows us how every moment, every experience, and every person can be an opening for our soul--to greater understanding, more peace and joy, and an overwhelming experience of love. Divided into three easy-to-use parts, this book will: - Tell a fable that puts our spiritual journey into context. - Discuss the seven spiritual principles that are universal to all of the world's wisdom traditions, becoming a map into our purpose and destiny. - Show how nine specific challenges and difficulties (like fear, illness, and change) can be transformed into stepping stones rather than stumbling blocks. Each chapter also includes three parts: the Essence, the Experience, and the Expression. The Essence gives the spiritual teaching behind each principle, the Experience tells a story, illustrating the principles from Dr. Teel's own life or the life of one of his many followers, and the Expression gives specific instructions for readers to embody that principle for themselves. Filled with advice that can only come from a lifetime of practicing these traditions, this book will be a unique and indispensable guide to people who want more from their lives.
Book Synopsis Making Life Matter by : Shane Stanford
Download or read book Making Life Matter written by Shane Stanford and published by Abingdon Press. This book was released on 2012 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what it means for the journey--your journey, my journey, our journey--to mean something.
Book Synopsis Opportunity Makers by : Kare Anderson
Download or read book Opportunity Makers written by Kare Anderson and published by Independently Published. This book was released on 2019-03-12 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no longer just what you know or who you know. Instead, it's who else wants to know you. In this new era where convergence and connectivity are vital, achieving success depends less on persuading or leading others and more on forging mutually beneficial ties that enable you to become the glue that attracts and keeps the right groups together. As the world flattens, power and responsibility are rapidly flowing from organizations to mutuality-minded individuals. As more people have the freedom to connect with anyone, no skill is more vital than the capacity to inspire others to want to work well together, and with you. This may be the first book to provide a way to communicate a "we" rather than a "me" approach to accomplishment, in the moment and over time. The result of doing this? You are better able to instigate the give-and-take connections that foster smarter mutual support sooner and more often. Thus, the capacity to communicate to connect is the foundational skill to survive, let alone thrive, with others in this hyper-connected world. Hopefully, the actionable insights and related examples in this book will enable you to become more deeply and diversely connected and widely quoted so you can optimize your talents with and for others and thus attract more opportunities and enjoy a more accomplished, adventuresome, and meaningful life.Developing this capacity enables you to: -understand yourself better so you can be positive and proactive rather than negative and reactive; -become more frequently quoted;-vividly describe a situation so you shape how others see it, feel about it, and act on it;-attract smarter support sooner;-stay relevant and sought-after;-discover sweet spots of shared interests that help you cultivate diverse yet complementary allies;-bring out others' better side so they are more likely to see and support yours; -support others and yourself in using best talents together on projects that are mutually meaningful; -recruit apt and sometimes unexpected allies to generate credibility and visibility as you collectively seize an opportunity or solve a problem better and faster than others; -become the glue that holds a team together;-expand your spheres of influence to pull in more serendipitous opportunities; and-attract more opportunities, adventures, accomplishments, and healthy friendships. The ability to communicate to connect and thus accomplish more begins from the inside out. Recognizing what matters most to you enables you to communicate with clarity in a credible and compelling way. This ability also grows by honing your ability to say it better in how you speak, write, move, and optimize the settings in which you interact with others. Without the means to articulate what you believe or seek in a situation, you not only cannot connect well with others, it is harder for you to make smart choices. Your responses become simply reactive rather than proactive. In this Age of Engagement, power and opportunity flow. Those who draw attention to themselves do not generate as much connection as those who can paint the irresistible picture of what "we" can accomplish better together. This style of communicating may come more naturally to some, but no matter what your current tendencies, you can learn specific ways to unlock the Power of Us and thus become happier and higher performing with and for others. I know because I stumbled through earlier chapters of my life before discovering the best way to attract opportunities and meaningful, mutuality-minded friends. As a once extremely shy, stutterer-turned-Emmy-winning Wall Street Journal reporter, NBC "Magazine of the Air" journalist, and paid public speaker, I researched, then kept practicing this approach. It has enabled me to pull in apt allies rather than "push" at people to do things, and I have even been given opportunities I did not know existed.
Book Synopsis Joy From Fear by : Carla Marie Manly
Download or read book Joy From Fear written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-04-01 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW
Book Synopsis Joy in Every Moment by : Tzivia Gover
Download or read book Joy in Every Moment written by Tzivia Gover and published by Storey Publishing, LLC. This book was released on 2015-11-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
Download or read book The Joy Bucket written by David Myers and published by . This book was released on 2020-12-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Joy Beyond Childlessness by : Lesley Pyne
Download or read book Finding Joy Beyond Childlessness written by Lesley Pyne and published by . This book was released on 2018-06-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: You wanted to be a mother and for some reason it didn't happen. Now you're feeling devastated, sad, angry, disappointed, (I could go on) Mostly, you're hiding your true self from the world. And it hurts. A lot. You're not alone.In Finding Joy Beyond Childlessness, Lesley Pyne uses her life experience as a childless woman, the experiences of other childless women from all over the world, and her skills as a coach and NLP Master Practitioner to gently guide readers through their pain, using practical advice and exercises, to help them reach the other side to find their joy. Finding Joy Beyond Childlessness helps you: Understand why the story you tell yourself is important, how to change it and stop it holding you back.Learn different ways of moving through the grieving process including, letting go, connecting with your feelings and your body, self-acceptance, and writing. Recognize the importance of gratitude and how to find joy again.Explore how you've changed during the process and gently learn how to find fulfillment now and in the future.¿Lesley Pyne is childless and has lost both parents, and now is able to say confidently 'I absolutely love my life, the adventures I'm having, and I'm excited about what will happen next.'
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Book Synopsis All Joy and No Fun by : Jennifer Senior
Download or read book All Joy and No Fun written by Jennifer Senior and published by Harper Collins. This book was released on 2014-01-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.
Book Synopsis Wishes for One More Day by : Melanie Joy Pastor
Download or read book Wishes for One More Day written by Melanie Joy Pastor and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A grandfather's death inspires his grandchildren to create a book of wishes in this sensitive portrayal of dealing with the loss of a loved one. When Anna and her little brother Joey hear the sad news about their Poppy's death, they begin to think about what they would do if they could have one more day with him. They smile thinking about Poppy’s crazy birthday hat, giggle at the silly songs Poppy used to plunk out on the piano, and laugh out loud at the weekly chicken-soup game they played with him at the deli. As the list grows into a pile, the pile becomes a book--a book of wishes for one more day with Poppy--or, as their mother explains, a memory book of the love and fun they shared with him, since all of their wishes have already come true. This treasured memento celebrates Poppy’s life and helps Anna and Joey keep his memory alive for years to come.
Book Synopsis The Book of (More) Delights by : Ross Gay
Download or read book The Book of (More) Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Book Synopsis Life Is an Opportunity by : Becky Mulkern, ND
Download or read book Life Is an Opportunity written by Becky Mulkern, ND and published by Balboa Press. This book was released on 2014-04-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in an evolutionary time of opportunity and transformation. Those who step up and stand for their heartfelt desires may experience an amazing new future. Though you may be experiencing anxiety, PTSD, powerlessness, or poor health, it is time to heal emotionally, physically and spiritually. Break free from stress, old patterns, and limitations. As you quiet your mind and transform old worn out judgments and belief systems, you can heal trauma. This releases fear and powerlessness as well. You can then find peace of mind, joy, and gratitude. Through new, conscious, and empowering choices, you create opportunities for growth, evolution, and healing. In turn, you experience the healing power of unconditional acceptance and love, the creative power of prayer, and the joyful celebration of life. You can trust and have faith that the universe is supporting and guiding you on your way toward unconditional acceptance, love, healing, and joy. Create miracles in your life and feel blessed to know your heart-based inner self, your connection to the universe, and the amazing miracles that are awaiting you. Life is an opportunity!
