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Author :
Publisher : Peggy Ellen
ISBN 13 : 0988043904
Total Pages : 111 pages
Book Rating : 4.9/5 (88 download)
Download or read book Life After Abuse...A Gentle Guide to Recovery written by and published by Peggy Ellen. This book was released on with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Miller
Publisher : Zondervan
ISBN 13 : 0310112095
Total Pages : 208 pages
Book Rating : 4.3/5 (11 download)
Download or read book Healing Together written by Anne Miller and published by Zondervan. This book was released on 2019-10-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex is such an intimate topic historically wrapped in shame and when someone shares they were sexually abused, we may not know how to respond. With recent #MeToo and #ChurchToo movements, we are learning just how many men, women, boys, and girls have suffered sexual abuse at the hands of a trusted person, often family members or leaders in the church. Sexual abuse is rampant in modern society and now--sometimes many years later--sexual abuse survivors are sharing their stories. Anne Marie Miller is a survivor of childhood clergy sexual abuse and has shared her journey toward healing with audiences all over the world. After speaking with thousands of survivors and their loved ones, she saw the need for a fundamental and practical guide for helping supporters of sexual abuse survivors understand the basics of abuse, trauma, healing, and hope. Drawing from her own experience as a survivor and evidence-based research, Anne addresses these questions and more in Healing Together: What is sexual abuse? How can I help survivors? Who are predators and how do they groom victims? How does trauma affect survivors? What happens when someone doesn't remember the details of their abuse? How does abuse wound the physical, emotional, and spiritual health of people who have been abused? When and how should authorities be contacted? How do you talk to your children about sexual abuse? What are the warning signs of abuse? Is healing possible? Whether you are a spouse, a family member, a friend, or a church leader looking for easy-to-navigate resources to understand and support sexual abuse survivors, you'll find answers and hope in these pages.
Author : Theresa Comito, Lmft
Publisher : Rockridge Press
ISBN 13 : 9781647391843
Total Pages : pages
Book Rating : 4.3/5 (918 download)
Download or read book The Emotional Abuse Recovery Workbook written by Theresa Comito, Lmft and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.
Author : Mike Lew
Publisher :
ISBN 13 :
Total Pages : 325 pages
Book Rating : 4.:/5 (119 download)
Download or read book Victims No Longer written by Mike Lew and published by . This book was released on 1990 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jan Porter
Publisher :
ISBN 13 : 9780995971738
Total Pages : 308 pages
Book Rating : 4.9/5 (717 download)
Download or read book Life After Abuse, a Practical Healing Guide for Survivors By; Jan Porter written by Jan Porter and published by . This book was released on 2017-05-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body, mind and feelings are your own sacred space. The pathway out of the pain and shame of sexual abuse to wholeness is in a soul healing journey. Life After Abuse offers oodles of insights, practical resources and examples from those who have been there and bounced back better than before. Shift wounds into wisdom with insight, wisdom and inspiration. Gain comfort, peace of mind and empowerment. This is the art of wholeness and inspired transformation. *This book is for all who seek healing, wholeness and inner peace from sexual abuse and for those who support and care for them. Gain comfort and peace of mind in this journey process of discovering, reclaiming, sifting and sorting of boundaries, likes, dislikes, preferences, talents, competencies and letting go of all painful thoughts, beliefs, habits and emotions that no longer serve their higher good. It often takes courage to risk being disliked, criticized, judged and disapproved of, and being proud of who you already are. Contents: Case Studies, samples and recovering stories throughout Your Happiness be Sacred Understanding Sexual Abuse/Assault The Healing Process: Stress Management, Journaling and more. Working through Key Issues Transformation How to Let Go and Uplift Daily Living Skills Self-Awareness Exercises Soul Boosters Alternative Resources Most Helpful Reader Comments with all versions of this book: "I can't imagine anyone reading this book and not taking something away from it that they will treasure forever." - BarbBookWorm "Full of great tools one can use to help face their fears head-on, it gently guides you to a stronger, healthier place within that has been there all along." - Vania "I would highly recommend you not only read this book, but that you live by the book" - Johanna "This is a book about feeling empowered and taking your life back." - Tiffany "This is such an amazing book to share with those who have encountered sexual abuse" - Stephanie ..". definitely a must-read-everyone who has undergone abuse or those who know a friend or a loved one who has suffered from it should read this book. This can change their lives, and yours, too." - Meghan "I love all of Jan's teachings on the road to recovery, healing and wholeness. " - Khaleda Keywords: MeToo, SexualAbuseSurvivor, SexualAbuse, Healing, Trauma, Empowerment, SacredSpace, WomanAbuse, Inspiration, Practical, CaseStudies, SelfHelp, Large Print
Author : Elizabeth M. Altmaier
Publisher : American Psychological Association
ISBN 13 : 143383829X
Total Pages : 172 pages
Book Rating : 4.4/5 (338 download)
Download or read book Leaving Darkness Behind written by Elizabeth M. Altmaier and published by American Psychological Association. This book was released on 2021-10-25 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.
Author : Sharyn Higdon Jones
Publisher :
ISBN 13 : 9780692150887
Total Pages : 316 pages
Book Rating : 4.1/5 (58 download)
Download or read book Healing Steps written by Sharyn Higdon Jones and published by . This book was released on 2018-08-13 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST 2018 FOREWORD BOOK OF THE YEAR - PSYCHOLOGY & WOMEN'S STUDIES "As practical as it is powerful." - Marilyn Van Derbur, author, Miss America by Day Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a woman's being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing. If you're a sexual abuse survivor, it's difficult to know how to begin freeing yourself of the past so you can be fully present for your future. Let this book be your guide. And if you're currently in therapy (or if you are a therapist) and want a focus for your work, this book can be used as a blueprint for your therapeutic work. When you read this book, you will realize that you are not alone: you are on a journey that many have walked before - and that many are walking with you now.
Author : Maureen Brady
Publisher : Simon and Schuster
ISBN 13 : 1616495065
Total Pages : 400 pages
Book Rating : 4.6/5 (164 download)
Download or read book Daybreak written by Maureen Brady and published by Simon and Schuster. This book was released on 2013-05-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: These 366 daily affirmations and meditations extend support and wisdom to women who have survived childhood sexual abuse. These 366 daily affirmations and meditations extend support and wisdom to women who have survived childhood sexual abuse. With understanding, compassion, and strength, the author addresses issues such as intimacy, fear, play, sharing secrets, and anger. She also shares her personal knowledge of sexual abuse to illustrate that we can not only survive, but thrive.
Author : Dan Payne Ph D
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781466401303
Total Pages : 0 pages
Book Rating : 4.4/5 (13 download)
Download or read book The Sexual Abuse Victim's Guide To Recovery written by Dan Payne Ph D and published by Createspace Independent Publishing Platform. This book was released on 2011-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for those who were sexually abused and were not able not get help or adequate help. It is also recommended for family members of those who were sexually abused and those professionals who worked with the sexually abused.
Author : Caroline Abbott
Publisher :
ISBN 13 : 9781942557197
Total Pages : 0 pages
Book Rating : 4.5/5 (571 download)
Download or read book A Journey to Healing After Emotional Abuse written by Caroline Abbott and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey to Healing After Emotional Abuse is a holistic journey of healing of the mind, body and soul for women who have previously suffered emotional abuse. Coming from a Christian perspective, the book helps the reader set healthy boundaries with her former abuser, and learn to take care of herself. It helps her examine any abuse from her childhood, and, if necessary, assists her in seeking counseling. It gives her pointers for winning custody of her children in family court, then it gently walks with her as she strengthens her relationship with God, while helping her on her path to forgiveness. Finally, the book helps the reader explore whether she is ready for a new relationship and marriage. If not, it encourages her to strive for contentment as a single woman who brings glory to God. If so, it guides her through the steps to finding a godly man who will cherish her as a daughter of the King.
Author : Isabella Chio
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (689 download)
Download or read book Emotional Abuse and Trauma Recovery written by Isabella Chio and published by . This book was released on 2023-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Emotional Abuse and Trauma Recovery" is a compassionate and empowering guide for individuals on their journey towards healing and reclaiming their sense of self-worth. This comprehensive manual provides invaluable resources and techniques to navigate the complex path of recovery from emotional abuse and trauma. The cover, adorned with gentle, soothing colors and imagery of a person emerging from shadows into light, exudes an aura of hope and transformation. It warmly invites you to step into a world of healing, promising to provide the tools and insights necessary to rebuild a life of strength and resilience. Throughout its pages, a symphony of therapeutic strategies, expert advice, and self-care practices unfolds, offering a roadmap to overcome the effects of emotional abuse and trauma. Each chapter provides compassionate guidance, from understanding the dynamics of abuse to cultivating self-compassion, ensuring you're well-equipped for the journey of recovery. The prose is a delicate blend of empathy and empowerment, offering comfort with a tone that is both understanding and encouraging. It acknowledges that the path to healing is unique for each individual, and the author's voice resonates as that of a supportive guide, providing you with the tools you need to reclaim your sense of self and well-being. Clear instructions, insightful exercises, and practical self-care suggestions punctuate the text, offering you tangible practices to integrate into your healing journey. These teachings serve as steadfast companions, ensuring you're well-prepared to face the challenges and joys of recovering from emotional abuse and trauma. From setting boundaries to practicing self-compassion, no aspect of emotional healing is overlooked. The guide empowers you to not only survive but to thrive, providing you with the means to cultivate a life of self-love, resilience, and authentic connection. "Emotional Abuse and Trauma Recovery" transcends its title, becoming a cherished companion in the shared journey toward healing and reclaiming one's sense of self. It's a guide that, once opened, transforms into a source of comfort and wisdom, illuminating the path to a future marked by strength, resilience, and a deep sense of inner peace and well-being.
Author : Mary Bratton
Publisher : Routledge
ISBN 13 : 131779091X
Total Pages : 302 pages
Book Rating : 4.3/5 (177 download)
Download or read book From Surviving to Thriving written by Mary Bratton and published by Routledge. This book was released on 2014-03-18 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become more effective in therapy when working with survivors of abuse! From Surviving to Thriving: A Therapist’s Guide to Stage II Recovery for Survivors of Childhood Sexual Abuse is a comprehensive manual for treating survivors of childhood physical, sexual, and emotional abuse. Inspired by the author’s own private practice, it combines both theory and practice and supports the therapeutic partnership with a step-by-step outline of the healing process. This outline includes concrete and incremental strategies and exercises that help you move the survivor beyond Stage I trauma debriefing to life-changing Stage II recovery. In From Surviving to Thriving, you’ll find everything you need to know about obtaining and maintaining autonomy and speeding recovery in the age of managed care. The self-contained, focused, and incremental interventions presented in this book can be woven into your own therapeutic style, giving you and your clients more freedom, satisfaction, and, most importantly, swift treatment and recovery. You’ll also find step-by-step guidance for dealing with adult survivors, including rationale for diagnosis, process, and sequence. In addition to the description of theoretical orientations and illustrations, Surviving to Thriving contains: an overview and detailed outline of the incremental recovery process pitfalls and positive strategies for establishing the therapeutic relationship detailed instructions for building a foundation for effective therapy by reframing the client’s self-concept explanations of pathological symptoms in context of necessary and “brilliant” survival defenses workable, specific, and sequential interventions for each stage of healing designed to become autonomous and self-generating for the client techniques for trauma resolution using the survivor’s internal experience Because it’s written in accessible language and includes explanations of clinical concepts, you’ll feel comfortable putting From Surviving to Thriving in the hands of select clients—a unique feature that sets it apart from most clinical texts. This book provides exercises to help move clients into the healing recovery of Stage II. Enhanced with art and writing from recovering survivors, this book is a valuable asset as you and your clients begin the collaborative journey toward renewed emotional well-being.
Author : Karen DeArmond Gardner
Publisher : Kregel Publications
ISBN 13 : 0825477425
Total Pages : 218 pages
Book Rating : 4.8/5 (254 download)
Download or read book Hope for Healing from Domestic Abuse written by Karen DeArmond Gardner and published by Kregel Publications. This book was released on 2021-08-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.
Author : Di Riddell
Publisher : Lucky Pineapple Books
ISBN 13 :
Total Pages : 349 pages
Book Rating : 4./5 ( download)
Download or read book Beyond Abuse: A Recovery Guide for Men and Women in a Era of Me, and All of Us, Too written by Di Riddell and published by Lucky Pineapple Books. This book was released on 2018-05-13 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: When women and men experience trauma or severe life stressors including sexual abuse, it is not uncommon for their lives to unravel. Acclaimed Australian motivational speaker Di Riddell’s great passion is showing you that you can re-activate and tap into your inner confidence and self-esteem bringing new energy and joy into your life, so you can know yourself as peaceful, complete, whole and safe. Abuse knows no boundaries: it has many faces and wears different masks. The new edition of BEYOND ABUSE contains Di’s advice for abuse victims in modern times of both genders and nine original stories contributed from real men and women of all ages. Mental and physical abuse has been happening before #metoo exposed it as an unfortunate everyday occurrence. Di is a mature woman whose passion is living with confidence after healing from sexual abuse. She shows a real and authentic approach to life and shares freely her incredible experiences, turning lemons into lemonade. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545; min-height: 14.0px}
Author : Mannette Morgan
Publisher : Made For Success Publishing
ISBN 13 : 9781641463966
Total Pages : 275 pages
Book Rating : 4.4/5 (639 download)
Download or read book Finding Your Voice written by Mannette Morgan and published by Made For Success Publishing. This book was released on 2019-10-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery. Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse. With clear instructions and insightful examples, the author leads readers through the five stages of healing-- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing. Recognize abuse Embrace the Big 3- Self acceptance, love and self-respect Understand how your behaviors are the key to lasting change Learn how to manifest your true desire Discover the joy you deserve by applying the "Happy Booster." The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey. A workbook is available as a companion to Finding Your Voice.
Author : Mary Ellen Copeland
Publisher :
ISBN 13 : 9781572241992
Total Pages : 0 pages
Book Rating : 4.2/5 (419 download)
Download or read book Healing the Trauma of Abuse written by Mary Ellen Copeland and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
Author : Julie Peters
Publisher : Mango Media Inc.
ISBN 13 : 1633539652
Total Pages : 334 pages
Book Rating : 4.6/5 (335 download)
Download or read book Want written by Julie Peters and published by Mango Media Inc.. This book was released on 2019-05-02 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Peters takes readers on her own personal journey from trauma to reconnecting with her body, emotions, and eventually her own desire and sexuality.” —Xanet Pailet, bestselling author of Living an Orgasmic Life We know, increasingly, how common and devastating sexual violence is for women, but we don’t always talk about how survivors can recover from the trauma and return to desire, sexuality, trust, and pleasure. Want is the story of how Julie Peters did just that—and how you can, too. In the years after the assault, Julie was in what she calls the fog of trauma: the colorless, tasteless experience of barely getting through the day. No one—not counsellors, support groups, or other survivors—could give her any advice about how to find the desire that could bring her back to joy, intimacy, and connection. She had to make it up on her own. In Want, Julie tells the story of getting from the devastation of trauma to living a full life in eight sometimes challenging, often bumbling, and occasionally delightful steps. Your loved ones may not know how to support you, but they can learn more about your experiences and how to walk alongside you through this book, just as you can learn how to recover from the trauma you’ve experienced. Want offers a window into one person’s experience of recovery—plus the happy ending we all need to know is possible after trauma. “With unwavering honesty, penetrating insight, warmth, humor, and aplomb, she lays out strategies for a tangible, nourishing, and vitally ferocious self-love.” —Jeremy Radin, poet, author of Dear Sal
