El Nuevo Libro de Cocina Dietetica del Dr. Atkins

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451626649
Total Pages : 260 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis El Nuevo Libro de Cocina Dietetica del Dr. Atkins by : Robert C. Atkins

Download or read book El Nuevo Libro de Cocina Dietetica del Dr. Atkins written by Robert C. Atkins and published by Simon and Schuster. This book was released on 2010-10-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins: Comience el día con desayunos que le satisfacen y le dan energía -- Frittata de queso ricota y puerro; Tostadas francesas con almendra; Waffles de naranja. Disfrute de sopas reconfortantes como aperitivo o junto a nuestras refrescantes ensaladas -- Pimiento asado; Crema de berro; Espárragos y puerro; Aguacate; Verduras mediterráneas. Ofrézcales a sus invitados -- y a usted mismo -- elegantes aperitivos -- Rollitos de salmón ahumado; Corazones de alcachofa envueltos en tocino; Natillas de queso de cabra horneado y queso ricota; Huevos rellenos al curry. Pruebe un océano de platos de pescado y mariscos de rápida preparación -- Atún con jengibre y salsa de soya; Aguja con corteza de avellanas y pimienta; Tortas de salmón; Ensalada de camarones al estragón; Bacalao horneado con ajo y tomate. Déle un nuevo aspecto a la carne de ave tradicional -- Pollo Satay con coco y cilantro; Pollo con especias de la India; Ensalada de pollo con hinojo y pesto; Pollo a la crema con champiñones; Pechuga de pato en salsa de vino tinto. Sirva platos principales para toda la familia -- Chuletas de cerdo con naranja y romero; Albóndigas de ajo y eneldo; Cordero al curry; Saltimbocca de ternera; Chevapchichi; Bistec de costillar en salsa de vino tinto. Prepare una variedad de platos principales y acompañantes hechos de vegetales -- Chícharos (guisantes) con avellanas; Pimientos asados en aceite de ajo; Espárragos a la vinagreta; Chiles rellenos; Calabacitas salteadas con nuez moscada. Hornee panes al estilo casero -- Pan de queso cheddar; Muffins de mantequilla y ron; Pan de maíz Atkins. Dése gusto con decadentes dulces y deliciosos postres -- Zabaglione; Crema de mantequilla de chocolate; Bizcocho de limón y ajonjolí; Pasteles Verónica con un beso de ron; Bayas con ganache de chocolate. ¡ADEMÁS, muchos, muchos otros platos principales y acompañantes, meriendas y delicias culinarias que darán un buen gusto!

Lorena Garcia's New Latin Classics

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345530187
Total Pages : 323 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Lorena Garcia's New Latin Classics by : Lorena Garcia

Download or read book Lorena Garcia's New Latin Classics written by Lorena Garcia and published by Ballantine Books. This book was released on 2011-09-27 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Lorena Garcia, one of the country’s most popular Latina chefs and the co-star of NBC’s America’s Next Great Restaurant, comes a must-have cookbook for anyone who loves the bold, fresh flavors of the New Latin Cuisine. What’s the secret to great Latin-inspired food? Create layers of flavor that unfold with every bite. That’s just what Garcia does in this debut cookbook, serving up easy-to-make, irresistibly delicious dishes that taste “exotic”—though their ingredients can be found in your local supermarket. Here you’ll find classic Latin favorites like Nuevo Arroz con Pollo, while homey American classics are given a modern Nuevo Latino twist. From succulent Snapper Taquitos with Jicama-Apple Salsita to versatile arepas, the fluffy corn flatbreads that are to the Venezuelan table what baguettes are to the French, more than one hundred recipes in this volume lead lovers of Latin food far beyond tacos and empanadas. Lorena Garcia takes one of America’s hottest cuisine trends out of the restaurant and into the home kitchen, where everyone can enjoy it. Working from a base of standard pantry items that make replicating and extending these meals a snap, Garcia shows everyday cooks how to add a Latin accent to just about any dish, from meatballs to marinara. Want comfort food with flair? Who can resist such flavorful go-to dishes as • Smashed Guacamole • Creamy Roasted Corn Soup • Salmon Taquitos with Roasted Habanero Salsita • Mango BBQ Baby Back Ribs Still have room for dessert? Garcia’s are as simple as they are satisfying: Sticky Arroz con Pollo de Leche, Caramelized Vanilla Figs with Goat Cheese and Grilled Papaya, Spicy Chocolate Mousse—sweet finishing touches to a perfectly prepared meal. Dedicated to the timeless concept of cooking as an expression of love—an idea that transcends all cultures—Lorena Garcia’s New Latin Classics is a delightful book to be shared around the table with family and friends.

Rapsodia de Sabores

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Author :
Publisher : RAQUEL ASKENAZI DE HARARI
ISBN 13 : 6072925308
Total Pages : 648 pages
Book Rating : 4.0/5 (729 download)

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Book Synopsis Rapsodia de Sabores by : Raquel Askenazi de Harari

Download or read book Rapsodia de Sabores written by Raquel Askenazi de Harari and published by RAQUEL ASKENAZI DE HARARI. This book was released on 2015-09-01 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alimentación sana ¿Quién dice que la comida sana no es sabrosa? Comer sano no es sinónimo de comer desabrido y aburrido. A partir de esta premisa, las recetas de este libro han sido adaptadas a las preferencias y cambios generacionales actuales, ofreciendo un enfoque nuevo en el cual, sin sacrificar el sabor, se cocina en forma inteligente, creando el punto exacto entre lo rico y lo sano. Antes decían: “Coma de todo y engorde sin culpa”. En estos tiempos, hay una nueva educación de hábitos y existe mayor conciencia sobre una alimentación con menos grasa, azúcar y calorías. Variaciones Uno de los atractivos de este libro radica en lo que la autora denomina variaciones. A partir de una receta básica, al sustituir unos ingredientes por otros, se logrará crear una gran variedad de platillos, abriendo un abanico de posibilidades para dejar volar la imaginación y elaborar las recetas según las preferencias personales. El mismo principio se aplica para obtener platillos no lácteos, vegetarianos y sin gluten. Recetas confiables y seguras Rapsodia de Sabores contiene 395 recetas y 433 variaciones probadas y aprobadas, para ser preparadas por expertos o principiantes, con indicaciones completas, paso a paso, de manera breve y clara. Incluye el qué, el cómo y el por qué. Además, contiene un amplio glosario, prácticos consejos y tablas de equivalencias. Menús interactivos Quienes no tienen tiempo para planear los menús de cada día, dispondrán de 49 menús de carne y 28 lácteos, menús para Shabát, festividades, parrilladas, taquizas, desayunos y brunches. Además contiene técnicas esenciales para lavar y desinfectar frutas, verduras y aves, para conservar y congelar todo tipo de alimentos, para equipar una cocina o armar un bufet.

Pati's Mexican Table

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547636474
Total Pages : 293 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Pati's Mexican Table by : Pati Jinich

Download or read book Pati's Mexican Table written by Pati Jinich and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of the popular PBS show "Pati's Mexican Table" shares everyday Mexican dishes, from the traditional to creative twists.

A Book of Mediterranean Food

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Author :
Publisher : Penguin UK
ISBN 13 : 1405917369
Total Pages : 223 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis A Book of Mediterranean Food by : Elizabeth David

Download or read book A Book of Mediterranean Food written by Elizabeth David and published by Penguin UK. This book was released on 2013-12-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David's classic cookbook 'Britain's most inspirational food writer' INDEPENDENT _______ Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking. In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. With delicious dishes including . . . - Tomato and Shellfish Soup - Greek Spinach Pie - Toulouse-Style Cassoulet - Valencian Paella - Turkish Salad Dressing - Syrian Fish Sauce . . . You will be taken on a tasting tour of the Mediterranean from your own kitchen. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south. _______ 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian

Fit Men Cook

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Publisher : Simon and Schuster
ISBN 13 : 1501178733
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fit Men Cook by : Kevin Curry

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Good and Cheap

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Author :
Publisher : Workman Publishing
ISBN 13 : 0761184996
Total Pages : 209 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Good and Cheap by : Leanne Brown

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing. This book was released on 2015-07-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

The Basque Table

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458757587
Total Pages : 338 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Basque Table by : Teresa Barrenechea

Download or read book The Basque Table written by Teresa Barrenechea and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Basque region of Spain, food and eating are the center of everyday life and the focus of endless conversation. This award-winning, internationally acclaimed cookbook presents 130 recipes for casual, elegant fare from this food-centric region's increasingly popular cuisine. With an emphasis on high-quality fresh ingredients, simply prepared, the Basque style of cooking fits right in with today's back-to-basics focus on whole foods. For starters, there are plates full of pinchos, the Basque version of tapas, including Eggs Stuffed with Anchovies and Tuna, and Smoked Salmon and Asparagus Pinchos. Among main courses, there is a wealth of light and healthy fish and shellfish fare including Cod-Stuffed Piquillo Peppers with Biscayne Sauce and Red Snapper Guernica-Style, and rustic and hearty meat and chicken dishes such as Top Loin of Pork Cooked with Milk, Chicken Breasts with Garlic and Parsley, and Venison with Red Currant Sauce. Soups, stews, salads, and sides round out the feast.

Eating Puerto Rico

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Publisher : UNC Press Books
ISBN 13 : 1469608847
Total Pages : 407 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Eating Puerto Rico by : Cruz Miguel Ortíz Cuadra

Download or read book Eating Puerto Rico written by Cruz Miguel Ortíz Cuadra and published by UNC Press Books. This book was released on 2013-10-14 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in English, Cruz Miguel Ortiz Cuadra's magisterial history of the foods and eating habits of Puerto Rico unfolds into an examination of Puerto Rican society from the Spanish conquest to the present. Each chapter is centered on an iconic Puerto Rican foodstuff, from rice and cornmeal to beans, roots, herbs, fish, and meat. Ortiz shows how their production and consumption connects with race, ethnicity, gender, social class, and cultural appropriation in Puerto Rico. Using a multidisciplinary approach and a sweeping array of sources, Ortiz asks whether Puerto Ricans really still are what they ate. Whether judging by a host of social and economic factors--or by the foods once eaten that have now disappeared--Ortiz concludes that the nature of daily life in Puerto Rico has experienced a sea change.

Lorena Garcia's New Taco Classics

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Author :
Publisher : Celebra
ISBN 13 : 0451476913
Total Pages : 371 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Lorena Garcia's New Taco Classics by : Lorena Garcia

Download or read book Lorena Garcia's New Taco Classics written by Lorena Garcia and published by Celebra. This book was released on 2015 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The taco. The arepa. The empanada. The tamale. These comfort foods represent something that's shared across our Latin cultures: the concept of food in a vessel. Breaking down each new-style taco into its elements, Lorena shows you how to create each delicious layer. Master the elements, and your mix-and-match possibilities will be endless.

My Healthy Dish

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510703446
Total Pages : 359 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis My Healthy Dish by : My Nguyen

Download or read book My Healthy Dish written by My Nguyen and published by Simon and Schuster. This book was released on 2016-04-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

The Chicano Latino Literary Prize

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Author :
Publisher : Arte Publico Press
ISBN 13 : 1611923034
Total Pages : 352 pages
Book Rating : 4.6/5 (119 download)

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Book Synopsis The Chicano Latino Literary Prize by : Stephanie Fetta

Download or read book The Chicano Latino Literary Prize written by Stephanie Fetta and published by Arte Publico Press. This book was released on 2008-01-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: ñDavid is mine!î Mrs. Renteria shouts out to her neighbors gathered about the dead but handsome young man found in the dry riverbed next to their homes in a Los Angeles barrio. ñDavid?î Tiburcio asked. ñSince when is his name David? He looks to me more like a ƒî Tiburcio glanced at the manÍs face, ñƒ a Luis.î Mrs. RenteriaÍs neighbors call out a litany of names that better suit the mysterious corpse: Roberto, Antonio, Henry, Enrique, Miguel, Roy, Rafael. The very first winner of the Chicano / Latino Literary Prize in 1974, Ron AriasÍ ñThe Wetbackî uses dark humor to reflect on the appearance of a dead brown man in their midst. This landmark collection of prize-winning fiction, poetry, and drama paints a historical and aesthetic panorama of Chicana/o and Latina/o letters over a twenty-five-year period beginning in 1974 and ending in 1999. Most, but not all, of the winning entries are featured in this anthology, which also includes second- and third-place winners, as well as honorable mentions. Now entering its thirty-first year, the award has recognized a wide variety of writers, from established ones such as Juan Felipe Herrera, Michael Nava, and Helena Maria Viramontes, to those that are lesser known. Many of the pieces in this anthology are considered to be foundational texts of Chicana/o and Latina/o literature, and those that are not as widely recognized deserve more serious study and attention. Presented in chronological order, the selected writings are primarily in English, although some are written in Spanish, and others in Spanglish. Some, like Francisco X. AlarconÍs poem ñRaices / Roots,î appear in both languages: ñMis raices / las cargo / siempre / conmigo / enrolladas / me sirven / de almohada.î ñI carry / my roots / with me / all the time / rolled up / I use them / as my pillow.î In addition to the diverse array of authors, styles, and genres, the works included in this collection cover a wide range of themes, from more political issues of ethnic, gender, and class.

Last Salute

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Author :
Publisher : Bella Books
ISBN 13 : 1594938377
Total Pages : 272 pages
Book Rating : 4.5/5 (949 download)

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Book Synopsis Last Salute by : Tracey Richardson

Download or read book Last Salute written by Tracey Richardson and published by Bella Books. This book was released on 2013-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Campaign and No Rules of Engagement… Pamela Wright will never forgive her sister for dying in the Afghanistan war, or the Army for Laura’s death, or anyone else for making it okay for Laura to go halfway around the world to fight for reasons Pam has never fathomed. Numb with grief, she buries her sister but not her rage. Among the mourners is Trish Tomlinson, who loved Laura long ago and has found the news of Laura’s death sharply painful. She remembers Pam as an unwelcome third wheel, but now finds comfort in the company of the young medical resident, and in the details of Laura’s journal that Pam shares. Brought together by grief, something more grows. Guilt and anger cloud their feelings and jeopardize any chance at a future. How can love blossom in the shadow of death?

The Mexican Home Kitchen

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Author :
Publisher : Rock Point
ISBN 13 : 0760367728
Total Pages : 195 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Mexican Home Kitchen by : Mely Martínez

Download or read book The Mexican Home Kitchen written by Mely Martínez and published by Rock Point. This book was released on 2020-09-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the authentic flavors of Mexico into your kitchen with The Mexican Home Kitchen, featuring 85+ recipes for every meal and occasion.

Neglected Crops

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Publisher : Food & Agriculture Org.
ISBN 13 : 9789251032176
Total Pages : 372 pages
Book Rating : 4.0/5 (321 download)

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Book Synopsis Neglected Crops by : J. Esteban Hernández Bermejo

Download or read book Neglected Crops written by J. Esteban Hernández Bermejo and published by Food & Agriculture Org.. This book was released on 1994 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: About neglected crops of the American continent. Published in collaboration with the Botanical Garden of Cord�ba (Spain) as part of the Etnobot�nica92 Programme (Andalusia, 1992)

Spanish Idioms with Their English Equivalents Embracing Nearly Ten Thousand Phrases

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Author :
Publisher :
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Spanish Idioms with Their English Equivalents Embracing Nearly Ten Thousand Phrases by : Sarah Cary Becker

Download or read book Spanish Idioms with Their English Equivalents Embracing Nearly Ten Thousand Phrases written by Sarah Cary Becker and published by . This book was released on 1886 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Enough

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Author :
Publisher : Hachette UK
ISBN 13 : 1523515309
Total Pages : 596 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Good Enough by : Leanne Brown

Download or read book Good Enough written by Leanne Brown and published by Hachette UK. This book was released on 2022-01-11 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve got this! Good enough is a cookbook, but it’s as much about the healing process of cooking as it is about delicious recipes. It’s about acknowledging the fears and anxieties many of us have when we get in the kitchen, then learning to let them go in the sensory experience of working with food. It’s about slowing down, honoring the beautiful act of feeding yourself and your loved ones, and releasing the worries about whether what you’ve made is good enough. It is. A generous mix of essays, stories, and nearly 100 dazzling recipes, Good Enough is a deeply personal cookbook. It's subject is more than Smoky Honey Shrimp Tacos with Spicy Fennel Slaw or Sticky Toffee Cookies; ultimately it's about learning to love and accept yourself, in and out of the kitchen.