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Let Food Be Thy Medicine
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Book Synopsis Let Food Be Your Medicine by : Don Colbert, M.D.
Download or read book Let Food Be Your Medicine written by Don Colbert, M.D. and published by Worthy Books. This book was released on 2016-12-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.
Book Synopsis Eat to Beat Disease by : William W Li
Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Book Synopsis Let Food Be Thy Medicine and Medicine Be Thy Food Hippocrates by : James Anderson
Download or read book Let Food Be Thy Medicine and Medicine Be Thy Food Hippocrates written by James Anderson and published by Independently Published. This book was released on 2018-11-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Food Be Thy Medicine And Medicine Be Thy Food - Hippocrates: 100 Lined Journal Pages Planner Diary NotebookPerfect for taking notes, agendas, to-do lists, brainstorming, or as a diary. 100 lined matte pages to create your way to an amazing day! Just the right size to take on the go. Makes a wonderful gift! Size: 6 x 9 inches
Book Synopsis Let Food be Thy Medicine by : Alex Jack
Download or read book Let Food be Thy Medicine written by Alex Jack and published by . This book was released on 1999 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summarizes hundreds of new medical studies, including the latest research on diet and cancer, heart disease, diabetes, children's health, women's health, and the environment. New A-Z format, extensive cross references, and comprehensive index make information easy to find.
Book Synopsis Let Food Be Thy Medicine and Medicine Be Thy Food - Hippocrates by : Shayna McGrath
Download or read book Let Food Be Thy Medicine and Medicine Be Thy Food - Hippocrates written by Shayna McGrath and published by . This book was released on 2020-09-24 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Blank Recipe Book is exactly what you need to organize all your favorite recipes in one place. Fill in your favorite recipes and record all your culinary secrets. Whether it's a family recipe or just something you created, keeping track of them means that these are something to you can now kept in this beautiful journal. It might even become something you can pass down to your family. Keep all your recipes in this one convenient spot, and never forget your favorites. On each page, you will be able to record the name of the recipe, ingredients, directions, servings, tools and utensils to use, time to prepare and cook, along with your own personal review of the dish. Purchase a copy for yourself and your loved one today! Start filling it with your personal collection of tasty treasure recipes! Features: Sturdy Softcover with Beautiful Design Compact 6" x 9" Size - Just enough writing space to jot down everything needed. Easily mark the recipes' rating, difficulty, cooking time, servings 118 Pages - Lovingly Designed Pages for Your Recipes and Notes Perfect gift for foodies, friends and family members who love to bake and need to record their delicious baking creations! For more blank recipe books, planners and journals like this, click on the author's name under the title of this book.
Book Synopsis Plant-Based Diets for Succulence and Sustainability by : Kathleen May Kevany
Download or read book Plant-Based Diets for Succulence and Sustainability written by Kathleen May Kevany and published by Routledge. This book was released on 2019-08-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection takes an interdisciplinary look at how the transformation towards plant-based diets is becoming more culturally acceptable, economically accessible, technically available and politically viable. We offer strategies for achieving sustainable food systems without having to forgo succulence, sensuality and sacredness of food. Shifting food systems is one of humanity’s biggest challenges and greatest opportunities. This book explores adaptable and health-promoting plant-based diets, which by their nature can support nourishing environmental, social, ethical, political, and economic outcomes. In this book, detailed descriptions are provided of what constitutes a healthy plant-based diet and active lifestyle. Readers are invited to engage with a community of practitioners delving more deeply into strategies for transitioning societies to greater succulence and sustainability. Throughout the first section of the book, environmental challenges and opportunities for reversing climate change are highlighted as our most urgent action. The focus then turns to global food systems and the intersections that are undermining human and animal health. The final section offers preventative approaches and encourages reorienting systems of law, economics and education to exemplify integrity, coordination, coherence and compassion. This book will be of interest to students and academics, as well as policy professionals in all fields engaging with complex issues and systems analyses. It will be of value to those working in health services, policy development, agriculture, economic development, and social change as it provides steps to enhance well-being, pathways to increase jobs in the green economy, and practical ideas to reverse greenhouse gas emissions. It may also be a superb guide for individuals and families looking to become vibrant eaters and leaders.
Book Synopsis Food Is Your Best Medicine by : Henry G. Bieler, M.D.
Download or read book Food Is Your Best Medicine written by Henry G. Bieler, M.D. and published by Ballantine Books. This book was released on 1987-07-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!
Download or read book Hippocrates Now written by Helen King and published by Bloomsbury Publishing. This book was released on 2019-11-14 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is available as open access through the Knowledge Unlatched programme and is available on www.bloomsburycollections.com. We need to talk about Hippocrates. Current scholarship attributes none of the works of the 'Hippocratic corpus' to him, and the ancient biographical traditions of his life are not only late, but also written for their own promotional purposes. Yet Hippocrates features powerfully in our assumptions about ancient medicine, and our beliefs about what medicine – and the physician himself – should be. In both orthodox and alternative medicine, he continues to be a model to be emulated. This book will challenge widespread assumptions about Hippocrates (and, in the process, about the history of medicine in ancient Greece and beyond) and will also explore the creation of modern myths about the ancient world. Why do we continue to use Hippocrates, and how are new myths constructed around his name? How do news stories and the internet contribute to our picture of him? And what can this tell us about wider popular engagements with the classical world today, in memes, 'quotes' and online?
Book Synopsis Let Food Be Your Medicine Cookbook by : Don Colbert
Download or read book Let Food Be Your Medicine Cookbook written by Don Colbert and published by Worthy Books. This book was released on 2019-12-17 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces an antiinflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine -- understanding how food alone can produce mental clarity, balanced weight, and longevity.
Book Synopsis Galen on Food and Diet by : Mark Grant
Download or read book Galen on Food and Diet written by Mark Grant and published by Routledge. This book was released on 2002-01-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Galen, the personal physician of the emperor Marcus Aurelius, wrote what was long regarded as the definitive guide to a healthy diet, and profoundly influenced medical thought for centuries. Based on his theory of the four humours, these works describe the effects on health of a vast range of foods including lettuce, lard, peaches and hyacinths. This book makes all his texts on food available in English for the first time, and provides many captivating insights into the ancient understanding of food and health.
Book Synopsis Advancing Medicine with Food and Nutrients by : Ingrid Kohlstadt
Download or read book Advancing Medicine with Food and Nutrients written by Ingrid Kohlstadt and published by CRC Press. This book was released on 2012-12-10 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and nutrients are the original medicine and the shoulders on which modern medicine stands. But in recent decades, food and medicine have taken divergent paths and the natural healing properties of food have been diminished in the wake of modern technical progress. With contributions from highly regarded experts who work on the frontlines of disease management, the bestselling first edition of Advancing Medicine with Food and Nutrients, Food and Nutrients in Disease Management effectively brought food back into the clinical arena, helping physicians put food and nutrients back on the prescription pad. Board-certified in General Preventive Medicine, Ingrid Kohlstadt, MD, MPH has been elected a Fellow of the American College of Nutrition and a Fellow of the American College of Preventive Medicine. Guided by Dr. Kohlstadt, this authoritative reference equips clinicians with the information they need to fully utilize nutritional medicine in their practice. New in the Second Edition Toxic exposures such as molds, microbial infections, xenoestrogens, heavy metals, and inert nanoparticles Food safety issues: precautions for patients with preexisting medical conditions, adequate labeling of food allergens such as gluten, potential adverse effects of artificial sweeteners, consequences of applying ionizing radiation to food, food-borne mycotoxins, critical food restrictions following bariatric surgery, precautions for preparing food in the home Consumer advocacy issues on navigating claims of medical foods and dietary supplements Physical forces on nutritional needs, such as ultraviolet light initiating vitamin D synthesis, non-ionizing radiation’s effects on brain glucose metabolism and excess body fat’s effects on inflammation and hydration Preventive medicine and how to preserve resiliency at the individual and public health levels Written by doctors for doctors, Advancing Medicine with Food and Nutrients, Second Edition reunites food and medicine. Buttressed with new evidence, leading physicians on the frontlines of disease management apply the latest scientific advances to the clinical practice of medicine. Each chapter offers adjuncts to standard care, fewer side effects, improved risk reduction, or added quality of life. An article by Ingrid Kohlstadt on education and nutrition appeared in TIME Magazine online on November 12, 2014.
Book Synopsis The 150 Healthiest Foods on Earth, Revised Edition by : Jonny Bowden
Download or read book The 150 Healthiest Foods on Earth, Revised Edition written by Jonny Bowden and published by Fair Winds Press (MA). This book was released on 2017-08-29 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the healthiest foods you can eat and how to cook them!
Book Synopsis The Pillars of Health by : John Pierre
Download or read book The Pillars of Health written by John Pierre and published by Hay House, Inc. This book was released on 2013-09-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people? The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or "pillars," is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun! In this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the "why" behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!
Book Synopsis Food Is Figureoutable by : Kristine Devillier
Download or read book Food Is Figureoutable written by Kristine Devillier and published by . This book was released on 2021-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Is Figureoutable is a must-have for anyone wanting to know how the food they eat plays a critical role in their health. Drawing on more than 20 years of experience as a natural health practitioner, Dr. Devillier empowers readers with small changes that can add up to a big difference in their health. "Good nutrition doesn't have to be confusing or complicated," says Dr. Devillier. "I hope this book will help people make permanent changes to the way they think about food and how they use it for better health."
Book Synopsis Food As Medicine by : Henry H Steele
Download or read book Food As Medicine written by Henry H Steele and published by Independently Published. This book was released on 2022-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let food be thy medicine and medicine be thy food" Hippocrates.This phrase is over a thousand years old, yet it still demonstrates the necessity of a good diet and how the nutrients in different foods have healing effects. With the environment we live in today and our unhealthy lifestyles, there are numerous reasons to believe we should be mindful of what we consume. The processed, low-variety foods that many of us consume on a regular basis may be easy and enjoyable, but they are harmful to our health as well. Food as Medicine: How to prevent and cure diseases through food goes to great efforts to explain and researched how you can eat your food to obtain exceptional health and fitness. It also provides you with a clear road map for how you can reduce, prevent or heal different kinds of diseases through healthy eating. After reading this book, you will learn about the healthy, and nutritious foods you should eat to address any health issues, you or your family members may be experiencing. It covers chapters such as cancer fighting foods, healthy heart foods, heartburn relief foods, cold relief foods, anti-sugar foods, healthy pregnancy foods, healthy conception foods, brain boosting foods, healthy and strong bones foods, skin care foods, healthy hair foods, weight loss, healthy eating, and many more.Food is best and finest medicine without any kind of side effects and should be used more often than medicines.
Book Synopsis Disease Reversal Hope! by : Dan Purjes
Download or read book Disease Reversal Hope! written by Dan Purjes and published by . This book was released on 2022-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Disease Reversal Hope! is a collection of compelling testimonial stories from people who discovered that a whole food, plant-based diet reversed serious chronic diseases such as cardiovascular and autoimmune diseases, cancer, diabetes and obesity. These were people who were told they only had a few months to live, or that they would be in wheelchairs in their 50s, or that they would have to take medications for the rest of their lives. Instead they converted to a whole food, plant-based diet and are living many years disease free, with no medications. Instead of being in a wheelchair, they ran marathons. Instead of suffering and dying, they are living and thriving -- all because of whole plant food lifestyles.
Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
