Lemur Coloring Book For Adults Therapy

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LEMUR Coloring Book for Adults Therapy

Author : Christina Russellar
Publisher :
ISBN 13 : 9781724015396
Total Pages : 84 pages
Book Rating : 4.0/5 (153 download)

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Book Synopsis LEMUR Coloring Book for Adults Therapy by : Christina Russellar

Download or read book LEMUR Coloring Book for Adults Therapy written by Christina Russellar and published by . This book was released on 2018-09-25 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of LEMUR This beautifully unique coloring book features: * 80 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 80 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of LEMURis suitable for use with everything from coloring pencils to markers. This fantastic LEMURcoloring book 80 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

The Menagerie

Author :
Publisher : B.E.S. Publishing
ISBN 13 : 9781438008509
Total Pages : 64 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Menagerie by :

Download or read book The Menagerie written by and published by B.E.S. Publishing. This book was released on 2016-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two acclaimed illustrators have created this collection of intricately designed animal headshots for keen colorists the world over. From mighty bears to awe-inspiring tigers, each illustration is printed on perforated paper, so it's easily pulled out and available for display.

I Love My Hair

Author : Andrea Pippins
Publisher : Schwartz & Wade
ISBN 13 : 0399551220
Total Pages : 86 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis I Love My Hair by : Andrea Pippins

Download or read book I Love My Hair written by Andrea Pippins and published by Schwartz & Wade. This book was released on 2015-11-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Johanna Basford's Secret Garden and Enchanted Forest comes a hip, gorgeous doodle coloring book about all things hair. Unlike other adult coloring books, which depict nature scenes and cityscapes, this title celebrates strong, confident women with a passion for style, design, and fashion. Revel in the mesmerizing patterns and intricate details of Andrea Pippins's delicate pen-and-ink illustrations, ready for you to color, complete, and embellish. Lose yourself in page after page of bold hairstyles and accessories, from rows of braids, to Mohawks, to sweeping updos, to cascades of ribbons and beads. Be transported to another world as you ink in Medusa's slithering coiffure, Cleopatra's elaborate headdress, and Marie Antoinette's towering bouffant. Perfect for experienced color-inners and newcomers alike. Coloring enthusiasts of all ages will love this empowering and stylish book. So go ahead--let your hair down, grab some pens or pencils, and add some color to your life. "Pippins's imaginative images will inspire your inner artist and fashionista." --The Huffington Post "The girl power stress-reliever we all needed." --Bustle

The Brothers K

Author : David James Duncan
Publisher : Dial Press
ISBN 13 : 030775524X
Total Pages : 654 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Brothers K by : David James Duncan

Download or read book The Brothers K written by David James Duncan and published by Dial Press. This book was released on 2010-07-28 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK Once in a great while a writer comes along who can truly capture the drama and passion of the life of a family. David James Duncan, author of the novel The River Why and the collection River Teeth, is just such a writer. And in The Brothers K he tells a story both striking and in its originality and poignant in its universality. This touching, uplifting novel spans decades of loyalty, anger, regret, and love in the lives of the Chance family. A father whose dreams of glory on a baseball field are shattered by a mill accident. A mother who clings obsessively to religion as a ward against the darkest hour of her past. Four brothers who come of age during the seismic upheavals of the sixties and who each choose their own way to deal with what the world has become. By turns uproariously funny and deeply moving, and beautifully written throughout, The Brothers K is one of the finest chronicles of our lives in many years. Praise for The Brothers K “The pages of The Brothers K sparkle.”—The New York Times Book Review “Duncan is a wonderfully engaging writer.”—Los Angeles Times “This ambitious book succeeds on almost every level and every page.”—USA Today “Duncan’s prose is a blend of lyrical rhapsody, sassy hyperbole and all-American vernacular.”—San Francisco Chronicle “The Brothers K affords the . . . deep pleasures of novels that exhaustively create, and alter, complex worlds. . . . One always senses an enthusiastic and abundantly talented and versatile writer at work.”—The Washington Post Book World “Duncan . . . tells the larger story of an entire popular culture struggling to redefine itself—something he does with the comic excitement and depth of feeling one expects from Tom Robbins.”—Chicago Tribune

LEMUR Coloring Book for Adults Relaxation

Author : Christina Russellar
Publisher :
ISBN 13 : 9781724015372
Total Pages : 85 pages
Book Rating : 4.0/5 (153 download)

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Book Synopsis LEMUR Coloring Book for Adults Relaxation by : Christina Russellar

Download or read book LEMUR Coloring Book for Adults Relaxation written by Christina Russellar and published by . This book was released on 2018-09-25 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of LEMUR This beautifully unique coloring book features: * 80 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 80 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of LEMURis suitable for use with everything from coloring pencils to markers. This fantastic LEMURcoloring book 80 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

LEMUR Coloring Book for Adults with Color

Author : Christina Russellar
Publisher :
ISBN 13 : 9781724015402
Total Pages : 85 pages
Book Rating : 4.0/5 (154 download)

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Book Synopsis LEMUR Coloring Book for Adults with Color by : Christina Russellar

Download or read book LEMUR Coloring Book for Adults with Color written by Christina Russellar and published by . This book was released on 2018-09-25 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of LEMUR This beautifully unique coloring book features: * 80 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 80 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of LEMURis suitable for use with everything from coloring pencils to markers. This fantastic LEMURcoloring book 80 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Lemur Coloring Book for Adults

Author : Jessica Belcher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546865810
Total Pages : 86 pages
Book Rating : 4.8/5 (658 download)

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Book Synopsis Lemur Coloring Book for Adults by : Jessica Belcher

Download or read book Lemur Coloring Book for Adults written by Jessica Belcher and published by Createspace Independent Publishing Platform. This book was released on 2017-05-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of LEMUR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of LEMUR is suitable for use with everything from coloring pencils to markers. This fantastic LEMUR coloring book 40 sketches has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, LEMUR , LEMUR coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

Ring Tail Raffi

Author : Shari LaRosa
Publisher : Gatekeeper Press
ISBN 13 : 1662913494
Total Pages : 44 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis Ring Tail Raffi by : Shari LaRosa

Download or read book Ring Tail Raffi written by Shari LaRosa and published by Gatekeeper Press. This book was released on 2021-08-23 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ring Tail Raffi is a story about a Lemur with anxiety who ventures on a life changing journey, ultimately learning mindfulness skills to cope with his worries and fears. This story introduces young minds to beginner’s mindfulness concepts, followed by interactive questions fostering dialogue between children and caregivers such as parents, teachers or therapists. For all those interested in nature and animals, we also learn some fun facts. Let’s experience learning Mindfulness in Madagascar with this lovable Lemur!

Pathology of Wildlife and Zoo Animals

Author : Karen A. Terio
Publisher : Academic Press
ISBN 13 : 012809219X
Total Pages : 1424 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Pathology of Wildlife and Zoo Animals by : Karen A. Terio

Download or read book Pathology of Wildlife and Zoo Animals written by Karen A. Terio and published by Academic Press. This book was released on 2018-10-08 with total page 1424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathology of Wildlife and Zoo Animals is a comprehensive resource that covers the pathology of wildlife and zoo species, including a wide scope of animals, disease types and geographic regions. It is the definitive book for students, biologists, scientists, physicians, veterinary clinicians and pathologists working with non-domestic species in a variety of settings. General chapters include information on performing necropsies, proper techniques to meet the specialized needs of forensic cases, laboratory diagnostics, and an introduction into basic principles of comparative clinical pathology. The taxon-based chapters provide information about disease in related groups of animals and include descriptions of gross and histologic lesions, pathogenesis and diagnostics. For each group of animals, notable, unique gross and microscopic anatomical features are provided to further assist the reader in deciding whether differences from the domestic animal paradigm are "normal." Additional online content, which includes text, images, and whole scanned glass slides of selected conditions, expands the published material resulting in a comprehensive approach to the topic. - 2019 PROSE Awards - Winner: Category: Textbook/Biological and Life Sciences: Association of American Publishers - Presents a single resource for performing necropsies on a variety of taxa, including terrestrial and aquatic vertebrates and invertebrates - Describes notable, unique gross and microscopic anatomical variations among species/taxa to assist in understanding normal features, in particular those that can be mistaken as being abnormal - Provides consistent organization of chapters with descriptions of unique anatomic features, common non-infectious and infectious diseases following brief overviews of the taxonomic group - Contains full-color, high quality illustrations of diseases - Links to a large online library of scanned slides related to topics in the book that illustrate important histologic findings

The Inheritance Games

Author : Jennifer Lynn Barnes
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1368053246
Total Pages : 377 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Inheritance Games by : Jennifer Lynn Barnes

Download or read book The Inheritance Games written by Jennifer Lynn Barnes and published by Little, Brown Books for Young Readers. This book was released on 2020-09-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION COPIES SOLD OF THE #1 BESTSELLING SERIES! Don't miss this New York Times bestselling "impossible to put down" (Buzzfeed) novel with deadly stakes, thrilling twists, and juicy secrets—perfect for fans of One of Us is Lying and Knives Out. Avery Grambs has a plan for a better future: survive high school, win a scholarship, and get out. But her fortunes change in an instant when billionaire Tobias Hawthorne dies and leaves Avery virtually his entire fortune. The catch? Avery has no idea why—or even who Tobias Hawthorne is. To receive her inheritance, Avery must move into sprawling, secret passage-filled Hawthorne House, where every room bears the old man's touch—and his love of puzzles, riddles, and codes. Unfortunately for Avery, Hawthorne House is also occupied by the family that Tobias Hawthorne just dispossessed. This includes the four Hawthorne grandsons: dangerous, magnetic, brilliant boys who grew up with every expectation that one day, they would inherit billions. Heir apparent Grayson Hawthorne is convinced that Avery must be a conwoman, and he's determined to take her down. His brother, Jameson, views her as their grandfather's last hurrah: a twisted riddle, a puzzle to be solved. Caught in a world of wealth and privilege with danger around every turn, Avery will have to play the game herself just to survive. **The games continue in The Hawthorne Legacy, The Final Gambit, and The Brothers Hawthorne!

Photographic Treatment ©

Author : Laurence Aëgerter
Publisher :
ISBN 13 : 9781911306283
Total Pages : 0 pages
Book Rating : 4.3/5 (62 download)

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Book Synopsis Photographic Treatment © by : Laurence Aëgerter

Download or read book Photographic Treatment © written by Laurence Aëgerter and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographic Treatment consists of a series of five books, Daily Photo Dose 1, 2, 3, 4 and 5, each with thirty black and white photographic diptychs collected and edited by Laurence Aegerter. Conducted in collaboration with neurologists, gerontologists and psychologists, the project aims to provide an image-based therapeutic tool to improve the well-being of senile dementia patients.

LEMUR Coloring Book for Adults and Grown Ups

Author : Christina Russellar
Publisher :
ISBN 13 : 9781724015365
Total Pages : 86 pages
Book Rating : 4.0/5 (153 download)

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Book Synopsis LEMUR Coloring Book for Adults and Grown Ups by : Christina Russellar

Download or read book LEMUR Coloring Book for Adults and Grown Ups written by Christina Russellar and published by . This book was released on 2018-09-25 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of LEMUR This beautifully unique coloring book features: * 80 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 80 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of LEMURis suitable for use with everything from coloring pencils to markers. This fantastic LEMURcoloring book 80 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Elegy for April

Author : Benjamin Black
Publisher : Henry Holt and Company
ISBN 13 : 1429935871
Total Pages : 304 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Elegy for April by : Benjamin Black

Download or read book Elegy for April written by Benjamin Black and published by Henry Holt and Company. This book was released on 2010-04-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quirke—the hard-drinking, insatiably curious Dublin pathologist—is back, and he's determined to find his daughter's best friend, a well-connected young doctor April Latimer has vanished. A junior doctor at a local hospital, she is something of a scandal in the conservative and highly patriarchal society of 1950s Dublin. Though her family is one of the most respected in the city, she is known for being independent-minded; her taste in men, for instance, is decidedly unconventional. Now April has disappeared, and her friend Phoebe Griffin suspects the worst. Frantic, Phoebe seeks out Quirke, her brilliant but erratic father, and asks him for help. Sober again after intensive treatment for alcoholism, Quirke enlists his old sparring partner, Detective Inspector Hackett, in the search for the missing young woman. In their separate ways the two men follow April's trail through some of the darker byways of the city to uncover crucial information on her whereabouts. And as Quirke becomes deeply involved in April's murky story, he encounters complicated and ugly truths about family savagery, Catholic ruthlessness, and race hatred. Both an absorbing crime novel and a brilliant portrait of the difficult and relentless love between a father and his daughter, this is Benjamin Black at his sparkling best.

Lemur Coloring Book for Adults Relaxation Meditation Blessing

Author : Karen Prasad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717086952
Total Pages : 86 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis Lemur Coloring Book for Adults Relaxation Meditation Blessing by : Karen Prasad

Download or read book Lemur Coloring Book for Adults Relaxation Meditation Blessing written by Karen Prasad and published by Createspace Independent Publishing Platform. This book was released on 2018-04-16 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of LEMUR This beautifully unique coloring book features: * Over 40 LEMUR sketches * Grayscale Images That Make Your Colors POP! Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of LEMUR is suitable for use with everything from coloring pencils to markers. This fantastic LEMUR coloring book Over 40 sketches has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Introduction to Information Retrieval

Author : Christopher D. Manning
Publisher : Cambridge University Press
ISBN 13 : 1139472100
Total Pages : pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Introduction to Information Retrieval by : Christopher D. Manning

Download or read book Introduction to Information Retrieval written by Christopher D. Manning and published by Cambridge University Press. This book was released on 2008-07-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Class-tested and coherent, this textbook teaches classical and web information retrieval, including web search and the related areas of text classification and text clustering from basic concepts. It gives an up-to-date treatment of all aspects of the design and implementation of systems for gathering, indexing, and searching documents; methods for evaluating systems; and an introduction to the use of machine learning methods on text collections. All the important ideas are explained using examples and figures, making it perfect for introductory courses in information retrieval for advanced undergraduates and graduate students in computer science. Based on feedback from extensive classroom experience, the book has been carefully structured in order to make teaching more natural and effective. Slides and additional exercises (with solutions for lecturers) are also available through the book's supporting website to help course instructors prepare their lectures.

Fiber Fueled

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Ancient Grains for Modern Meals

Author : Maria Speck
Publisher : National Geographic Books
ISBN 13 : 1580083544
Total Pages : 0 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Ancient Grains for Modern Meals by : Maria Speck

Download or read book Ancient Grains for Modern Meals written by Maria Speck and published by National Geographic Books. This book was released on 2011-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspired and highly personal book, Maria Speck draws on food traditions from across the Mediterranean and northern Europe to reveal how versatile, satisfying, flavorful, and sophisticated whole grains can be. Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for Modern Meals. Rustic but elegant dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in Red Wine Sauce, and Purple Rice Pudding with Rose Water Dates--are sure to please discerning palates and become favorites in any whole grain repertoire. Food lovers and health-conscious home chefs alike learn how to integrate whole grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower varieties such as spelt and Kamut. The stunning flavors and lively textures of whole grains are enhanced with natural ingredients such as butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable style and generous spirit make this collection of time-honored, updated classics a treasury for today’s cooks.