Learning To Smoke

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Learning to Smoke

Author : Jason Hughes
Publisher : University of Chicago Press
ISBN 13 : 0226359107
Total Pages : 216 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis Learning to Smoke by : Jason Hughes

Download or read book Learning to Smoke written by Jason Hughes and published by University of Chicago Press. This book was released on 2003-02-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people smoke? Taking a unique approach to this question, Jason Hughes moves beyond the usual focus on biological addiction that dominates news coverage and public health studies and invites us to reconsider how social and personal understandings of smoking crucially affect the way people experience it. Learning to Smoke examines the diverse sociological and cultural processes that have compelled people to smoke since the practice was first introduced to the West during the sixteenth century. Hughes traces the transformations of tobacco and its use over time, from its role as a hallucinogen in Native American shamanistic ritual to its use as a prophylactic against the plague and a cure for cancer by early Europeans, and finally to the current view of smoking as a global pandemic. He then analyzes tobacco from the perspective of the individual user, exploring how its consumption relates to issues of identity and life changes. Comparing sociocultural and personal experiences, Hughes ultimately asks what the patterns of tobacco use mean for the clinical treatment of smokers and for public policy on smoking. Pointing the way, then, to a more learned and sophisticated understanding of tobacco use, this study will prove to be essential reading for anyone interested in the history of smoking and the sociology of addiction.

The Easy Way to Stop Smoking

Author : Allen Carr
Publisher : Barnes & Noble Publishing
ISBN 13 : 9781402718618
Total Pages : 232 pages
Book Rating : 4.7/5 (186 download)

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Book Synopsis The Easy Way to Stop Smoking by : Allen Carr

Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Learning Mechanisms in Smoking

Author : William Alvin Hunt
Publisher : Transaction Publishers
ISBN 13 : 0202367061
Total Pages : 250 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Learning Mechanisms in Smoking by : William Alvin Hunt

Download or read book Learning Mechanisms in Smoking written by William Alvin Hunt and published by Transaction Publishers. This book was released on with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists have spent thousands of years studying the learning processes of the white rat, yet until recently they have neglected the laboratory of everyday social behavior for studying learning in man. In this book the leading experts in learning theory and pharmacology examine the role of learning mechanisms in smoking. The results provide new insights into the study of learning and determine new directions for future research on smoking and its control. Two opening essays establish the framework for the volume. One is a thorough review of research on controlling smoking behavior, and the other is a review of findings on the personality of the smoker and the non-smoker. A second part includes four essays. The first discusses the role played by habit in smoking, defining habit in terms of "fixed behavior patterns, over learned to the point of becoming automatic, and marked by decreasing awareness and increasing dependency on secondary rather than primary reinforcement." The second discusses mechanisms of self-control, concentrating on humiliation or the realization of "membership in an ethically repugnant class" as one typical means of achieving such control. The third is an excellent statement of the reinforcement position, and the fourth discusses the role of nicotine as an addictive agent. Part three presents the views of sociologists on smoking behavior and goes on to discuss the effects of prolonged alcohol ingestion on the eating, drinking, and smoking patterns of chronic alcoholics. In its new approach to the study of smoking and learning behavior this book is of continuing interest to psychologists, psychiatrists, medical doctors, public health officers, teachers--anyone interested in the scientific study and practical control of smoking behavior. It is valuable collateral reading for courses in experimental psychology, social psychology, and health education on both the undergraduate and graduate levels. William A. Hunt (1903-1986) was professor of psychology at Loyola University, Chicago. He was also chairman of the Department of Psychology at Northwestern University. During World War II, he headed the Navy's clinical psychology program. He has served as a member of the Medical Advisory Group to the Administrator of Veterans Affairs, the Army's Scientific Advisory Panel, and the Community Research and Resources Panel of the National Institutes of Mental Health, as well as being for many years a consultant to the Surgeons General of both the Army and Navy.

Weber's Smoke

Author : Jamie Purviance
Publisher : HarperCollins
ISBN 13 : 054485943X
Total Pages : 195 pages
Book Rating : 4.5/5 (448 download)

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Book Synopsis Weber's Smoke by : Jamie Purviance

Download or read book Weber's Smoke written by Jamie Purviance and published by HarperCollins. This book was released on 2016-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up your grilling game by exploring the not-so-mysterious world of seasoning with wood chips—from Smoky Shrimp Tacos to Hickory Pork Tenderloins. Now you can add smoke flavor to almost any food on any grill. Weber’s Smoke shows you how and inspires you with recipes that range from the classic (Best-on-the-Block Baby Back Ribs) to the ambitious (Smoked Duck and Cherry Sausages). And best of all, many of the recipes let you achieve mouthwatering smoke flavor in a matter of minutes—not hours. You’ll learn: Basic and advanced smoke cooking methods for traditional smokers as well as standard backyard grills Over 85 exciting recipes such as Brined and Maple-Smoked Bacon and Cedar-Planked Brie with Cherry Chutney and Toasted Almonds Smoking woods’ flavor characteristics and food pairing suggestions that complement each distinct type of wood Weber’s Top Ten Smoking Tips for getting the best possible results on any grill

Smoke Wood Fire

Author : Jeff Phillips
Publisher : Whitecap Books
ISBN 13 : 9781770503267
Total Pages : 0 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Smoke Wood Fire by : Jeff Phillips

Download or read book Smoke Wood Fire written by Jeff Phillips and published by Whitecap Books. This book was released on 2020-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to take your smoking meat and fish game to the next level? Let bestselling author and best-ranked smoking meat blogger Jeff Phillips get you out of the funk and into the flames. Jeff has committed decades to the craft and is now ready to show you that it's as much about tools, techniques, and methods as it is about the recipes. This advanced guide includes detailed information on modern and legacy smoking techniques that range from cold smoking to getting the smoke just right in cold climates. You'll also get in-depth insight and instruction on getting the most out of smokers and cookers, plus tools and accessories available to backyard smokers. Delve into the many woods, charcoals and pellets, the various smokers, brands and how to season them -- even stovetop smokers. You'll learn the best use and choice of dehydrators, spice grinders, thermometers, knives and tongs. And get expert advice on injectors, water pans, spray bottles, foil pans and cleaning techniques. And of course, temperature control methods for perfect timing and results. And Jeff doesn't forget the meats -- he covers wrapping, resting, handling, safety and much more. And what's a book about smoking techniques without great recipes. It's here where Jeff brings his own brand of innovative fare including recipes for dehydrating your own peppers for that perfect rub to a complete step by step instruction (with pictures) for making American style "streaky" bacon using a 100+ year-old brine recipe. With Smoke Wood Fire learn to smoke like a pro, right in your backyard.

I Am Smoke

Author : Henry Herz
Publisher : Tilbury House Publishers and Cadent Publishing
ISBN 13 : 0884487903
Total Pages : 40 pages
Book Rating : 4.8/5 (844 download)

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Book Synopsis I Am Smoke by : Henry Herz

Download or read book I Am Smoke written by Henry Herz and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2021-09-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named to the Evanston Public Library's Blueberry List: Kids' Book that Inspire Love of Nature and Action for Planet Earth Selected for the Notable Social Studies 2022 list Named to the ALA Notable Children's Books 2022 “Wowww!”—– Raina Telgemeier, #1 NY Times, #1 USA Today, #1 Publishers Weekly bestselling author/illustrator KIRKUS STAR: Lustrous illustrations and meditative text reflect on the role of smoke in nature and civilization... Smoke dissipates quickly, but this poetic text will linger. KIRKUS'S LIST OF 150 MOST ANTICIPATED FALL 2021 BOOKS Smoke itself acts as narrator, telling us how it has served humankind since prehistoric times in signaling, beekeeping, curing and flavoring food, religious rites, fumigating insects, and myriad other ways. Smoke speaks in mesmerizing riddles: “I lack a mouth, but I can speak…. I lack hands, but I can push out unwanted guests…. I’m gentler than a feather, but I can cause harm…". This rhythmically powerful narration is complemented by illustrations in which swirling smoke was captured on art paper held over smoky candle flames, and the dancing smoke textures were then deepened and elaborated with watercolors and Photoshop finishes. With this unique method, Merce López “let the smoke decide how the idea I had in mind would dance with it, giving freedom to the images.” The resulting illustrations are astounding, and they resonate with the otherworldly text.

Home Book of Smoke Cooking Meat, Fish & Game

Author : Jack Sleight
Publisher : Stackpole Books
ISBN 13 : 0811741915
Total Pages : 187 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Home Book of Smoke Cooking Meat, Fish & Game by : Jack Sleight

Download or read book Home Book of Smoke Cooking Meat, Fish & Game written by Jack Sleight and published by Stackpole Books. This book was released on 1997-01-09 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to smoke a variety of foods, including turkey, cheese, sausage, fish, beef, nuts, wild game. A classic reference.

Southern Smoke

Author : Matthew Register
Publisher : Harvard Common Press
ISBN 13 : 0760364036
Total Pages : 211 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Southern Smoke by : Matthew Register

Download or read book Southern Smoke written by Matthew Register and published by Harvard Common Press. This book was released on 2019-05-07 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Informed by the history of classic southern recipes, Southern Smoke is an intriguing dive into the barbecue of North Carolina, the Lowcountry, Memphis, and the Delta, with must-try meats, sides, and desserts. For years, Matthew Register, the owner and pitmaster of Southern Smoke Barbecue, has been obsessed with the history of southern recipes. Armed with a massive collection of cookbooks from the 1900s and overflowing boxes of recipe cards from his grandmother, he hits the kitchen. Over weeks, sometimes months, he forges updated versions of timeworn classics. Locals and tourists alike flock to his restaurant in Garland, North Carolina (population 700), to try these unique dishes. Now you can make them all at home. In this book, Matthew teaches the basics of smoking with a grill or smoker. He outlines how to manage the fire for long smoking sessions and shares pitmaster tips for common struggles (like overcoming "the stall" on large pieces of meat). He then explores iconic barbecue regions and traditions: Start off in North Carolina, the home of slow-smoked pork and tangy vinegar sauce. Other highlights include chicken quarters with church sauce, barbecue potatoes, collard chowder, and pork belly hash. Travel the Lowcountry, where seafood meets barbecue. Go all out with frogmore stew, pickled shrimp, and fire-roasted oysters, or sample unique recipes like funeral grits, likker pudding, and James Island shrimp pie. Then take a trip to Memphis and the Delta, a longtime barbecue hub known for dry-rubbed ribs. Other standouts might surprise you! Learn the secrets behind Delta tamales, Merigold tomatoes, okra fries with comeback sauce, and country style duck. And, of course, what barbecue spread is complete without baked goods? The final chapter includes everything from skillet cornbread and benne seed biscuits to chocolate chess pie and pecan-studded bread pudding. Whether you've long been a fan of barbecue or are just starting your own barbecue journey, Southern Smoke offers a unique collection of recipes and stories for today's home cook.

Project Smoke

Author : Steven Raichlen
Publisher : Workman Publishing Company
ISBN 13 : 0761189076
Total Pages : 305 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Project Smoke by : Steven Raichlen

Download or read book Project Smoke written by Steven Raichlen and published by Workman Publishing Company. This book was released on 2016-05-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to smoke everything, from appetizers to desserts! A complete, step-by-step guide to mastering the art and craft of smoking, plus 100 recipes—every one a game-changer –for smoked food that roars off your plate with flavor. Here’s how to choose the right smoker (or turn the grill you have into an effective smoking machine). Understand the different tools, fuels, and smoking woods. Master all the essential techniques: hot-smoking, cold-smoking, rotisserie-smoking, even smoking with tea and hay—try it with fresh mozzarella. Here are recipes and full-color photos for dishes from Smoked Nachos to Chinatown Spareribs, Smoked Salmon to Smoked Bacon-Bourbon Apple Crisp. USA Today says, “Where there’s smoke, there’s Steven Raichlen.” Steven Raichlen says, “Where there’s brisket, ribs, pork belly, salmon, turkey, even cocktails and dessert, there will be smoke.” And Aaron Franklin of Franklin Barbecue says, “Nothin’ but great techniques and recipes. I am especially excited about the smoked cheesecake.” Time to go forth and smoke. “If your version of heaven has smoked meats waiting beyond the pearly gates, then PROJECT SMOKE is your bible.” —Tom Colicchio, author, chef/owner of Crafted Hospitality, and host of Top Chef “Steven Raichlen really nails everything you need to know. Even I found new ground covered in this smart, accessible book.” —Myron Mixon, author and host of BBQ Pitmasters, Smoked, and BBQ Rules

Learning to Quit

Author : Paul Brunetta
Publisher :
ISBN 13 : 9781944473006
Total Pages : 366 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Learning to Quit by : Paul Brunetta

Download or read book Learning to Quit written by Paul Brunetta and published by . This book was released on 2019-12-08 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set yourself free from smoking. Strategy trumps willpower! Empathetic, non-judgmental advice to stop smoking for good.Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as trial runs. It's not your fault that you are a smoker. Nicotine is incredibly addictive, but you can beat it! Your amazing life as a non-smoker lies just around the corner. This book provides the friendly, positive support you need on your quit smoking journey. Simply by reading this book, you'll take an extremely important step to stop smoking cigarettes and end nicotine addiction. Every person's journey is different, and yours is unique. The work that you're embarking on is shared by the 24 people interviewed for Learning to Quit. Join millions of ex-smokers around the world who have broken free from tobacco. What's inside the newly expanded and updated second edition: -Frank and honest interviews with ex-smokers-Positive support to meet your quit smoking goals-Customizable and proven quit smoking plan-Strategies to survive your first week without cigarettes -Overview of smoking cessation medicines and quit aids-Information on vaping and eCig alternatives-Advice on how to get through your quit smoking detox-An easy explanation of how nicotine addiction takes control-Tips for dealing with urges-An extensive health information index-How to talk to loved ones about your quit smoking plans-Where to find a smoking support groups-A brand-new mindset for managing relapse-Moving portraits of ex-smokers by photographer John HardingBecoming a successful non-smoker is about strategy, not willpower. Maybe you tried Allen Carr's Easy Way to Stop Smoking, but can't make quitting stick. Trying to stop smoking cold turkey is one of most difficult and least effective ways to quit. Relying on willpower or piling on guilt doesn't work. More than fear or negativity, clear and positive motivations for change move us toward freedom from smoking. This book gives you the best ways to quit smoking. BONUS: You'll not only learn how to quit smoking; the medical section will equip you with vital health information. Learn how smoking effects your lungs, heart, brain, mood, weight and pregnancy. Explore different smoking cessation medication options. Feel inspired learning how quickly your health and quality of life will improve after you smoke your last cigarette. Learn more about the vaping controversy, plus vaping dangers and health risks.Suzanne Harris, RN, NCTTP and Paul Brunetta, MD cofounded the Fontana Tobacco Treatment Center and are both former smokers. They've offered assistance to over 1000 smokers seeking help. They specifically developed Learning to Quit share the action plan, knowledge and support you need to take control of your health. This book is not just about becoming smoke-free, it's also about change; it's about radically changing your life by ending a huge relationship-your tobacco dependence.This book includes access to an entire library of free resources, including quit plans, mindset exercises, nicotine dependence tests and more!

Smoke-Free in 30 Days

Author : Daniel F. Seidman
Publisher : Simon and Schuster
ISBN 13 : 1439123551
Total Pages : 242 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Smoke-Free in 30 Days by : Daniel F. Seidman

Download or read book Smoke-Free in 30 Days written by Daniel F. Seidman and published by Simon and Schuster. This book was released on 2009-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!

Smoking Meat 101

Author : Bill West
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641525061
Total Pages : 319 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Smoking Meat 101 by : Bill West

Download or read book Smoking Meat 101 written by Bill West and published by Sourcebooks, Inc.. This book was released on 2019-07-09 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smokin' hot tips for new pitmasters! There's no better time than grilling season to start your journey to becoming a pitmaster. The right tools, the best wood, the ideal temperature—there's a lot to know about smoking meat. That's why Smoking Meat 101 offers a crash course that'll have you serving up sumptuous smoked masterpieces in no time. Wondering what kind of smoker to get? Curious how to best season your meat? Want to know how long to smoke a turkey? Get the answers to all of these questions, plus suggestions for wood selection, pantry stocking, and more. This guide makes one of the perfect grilling gifts for anyone who wants to take their BBQ skills to the next level! Top things off with 75 simple and delicious recipes, and you've got the ultimate beginner's guide to smoking. Fire it up! Smoking Meat 101 includes: 75+ recipes for smoking meat—Smoked Turkey Legs, Foolproof Baby Back Ribs, Maple-Smoked Wild Alaskan Salmon—get recipes for all your favorite proteins, plus savory sauces and rubs. The perfect start—Get smoking today with five "First Smoke" recipes that introduce you to the essential techniques every pitmaster needs to know. Troubleshooting tricks—Smoking Meat 101 has your back with tons of solutions to the most common problems and concerns you'll encounter during cookouts. Make sure your next summer backyard barbeque is the best you've ever cooked up with Smoking Meat 101.

The Old Fat Guy's Beginner's Guide to Smoking Meat

Author : David Farrell
Publisher : FriesenPress
ISBN 13 : 1525541579
Total Pages : 131 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Old Fat Guy's Beginner's Guide to Smoking Meat by : David Farrell

Download or read book The Old Fat Guy's Beginner's Guide to Smoking Meat written by David Farrell and published by FriesenPress. This book was released on 2019-06-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just imagine: a never-ending supply of pulled pork, beef brisket, chicken, turkey, appetizers, and ribs, all smoked to perfection by you. What better way to impress family and friends—not to mention your gullet—with your new culinary skills? Sound too good to be true? Indeed, for some people who are just beginning, merely choosing which type of smoker to use is intimidating enough, never mind learning how to use it. If that sounds familiar, The Old Fat Guy’s Guide to Smoking Meat is the book for you. Crammed full of information, techniques, and tools gleaned from the author’s years of experience, this guidebook provides beginning and intermediate smokers with everything they need to start producing classic versions of signature smoked dishes. Contrary to popular belief, smoking doesn’t require special skills or expertise. The basic methods are easy, and anyone can learn them. This book covers everything from what type of smoker to purchase, to smoke many types of meat, and health and safety practices to follow. It also includes forty-eight classic recipes that you can follow note for note or adapt as you see fit. Even experienced smokers will appreciate the book’s wealth of wisdom and simple step-by-step instructions. Learn the techniques in this guide and apply them, and even if you’re the rawest beginner, you will quickly be transformed into a pit master or barbecue diva!

Learning How to Smoke: Explorations on Tobacco Use by Turkish Youth

Author : Hülya Yüksel
Publisher : LAP Lambert Academic Publishing
ISBN 13 : 9783659682292
Total Pages : 288 pages
Book Rating : 4.6/5 (822 download)

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Book Synopsis Learning How to Smoke: Explorations on Tobacco Use by Turkish Youth by : Hülya Yüksel

Download or read book Learning How to Smoke: Explorations on Tobacco Use by Turkish Youth written by Hülya Yüksel and published by LAP Lambert Academic Publishing. This book was released on 2015-02-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study identified social and cultural factors that influence smoking behavior of rural/urban youth, age 15-17, who attend high school in Dursunbey, a small town in Turkey's Aegean region. Methods consisted of a cross-sectional, school-based survey of all 10th graders (N=211) in 5 high schools in Dursunbey, augmented by qualitative semi-structured interviews with 42 10th grade students, 10 other students, 14 adult educators, and 4 other adults. The survey identified several risk factors for current smoking of adolescents (any smoking within the last 30 days): the number of close smoking friends and teacher smoking, male gender, age, and academic achievement. Urban/rural origin, pocket money, family smoking behavior, and school type were not statistically significant. Exposure to teachers who smoked was associated with increased smoking risk. Males were at 12 times the risk of smoking. Both adolescents and adults say that "everybody smokes." Interview data revealed an adolescent need to fit in with a group, a sense of shared excitement in transgressing the rules imposed by adult authority, and pressure resulting from a strong association of smoking with Turkish male identity.

The Everything Guide to Smoking Food

Author : Larry Gaian
Publisher : Simon and Schuster
ISBN 13 : 1440572992
Total Pages : 272 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Smoking Food by : Larry Gaian

Download or read book The Everything Guide to Smoking Food written by Larry Gaian and published by Simon and Schuster. This book was released on 2014-04-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoking techniques, tips, and recipes from a barbecue master! Tangy North Carolina–style pulled pork Meaty, Smoky Brisket Sweet and Savory Baby Back Ribs If you've always wanted to try smoking these and other foods at home, barbecue pro Larry Gaian will show you how! In this guide to authentic smoked food and barbecue, you'll find everything you need to master the art of smoking--choosing the right wood and charcoal; starting and maintaining your fire; selecting and preparing meats; and infusing everything from meat and fish to vegetables, fruits, and cheeses with the wonderful flavor of smoke. Whether you're a novice smoker or an expert looking for interesting recipe ideas, this guide has something for everyone, including information about: Basic smoking techniques Equipment safety Regional barbecue styles Indoor and cold smoking Creating smoke without a smoker And, with 150 recipes for everything from brines and rubs to pork, poultry, sides, and desserts, you'll always have the perfect dish on hand. Learn how to add the flavors, culture, and spirit of barbecue to your meals, and make your next get-together a true comfort-food feast.

I Don't Smoke!

Author : Joseph Cruse
Publisher : Simon and Schuster
ISBN 13 : 0757395821
Total Pages : 87 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis I Don't Smoke! by : Joseph Cruse

Download or read book I Don't Smoke! written by Joseph Cruse and published by Simon and Schuster. This book was released on 2010-01-04 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.

Build a Smokehouse

Author :
Publisher : Storey Publishing
ISBN 13 : 0882662953
Total Pages : 36 pages
Book Rating : 4.8/5 (826 download)

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Book Synopsis Build a Smokehouse by :

Download or read book Build a Smokehouse written by and published by Storey Publishing. This book was released on 1981-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.