The Mindful Kind

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Author :
Publisher : HarperCollins Australia
ISBN 13 : 146071041X
Total Pages : 207 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis The Mindful Kind by : Rachael Kable

Download or read book The Mindful Kind written by Rachael Kable and published by HarperCollins Australia. This book was released on 2019-03-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Responsibility Rebellion

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Publisher : Houndstooth Press
ISBN 13 : 9781544509129
Total Pages : 270 pages
Book Rating : 4.5/5 (91 download)

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Book Synopsis Responsibility Rebellion by : Kain Ramsay

Download or read book Responsibility Rebellion written by Kain Ramsay and published by Houndstooth Press. This book was released on 2020-06-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us crave more fulfillment in life, but we don't know how to find it. We try everything to feel better, from changing jobs and dating new people, to attending therapy and taking pills. We grasp at the superficial, and externally overcompensate for our internal voids and self-doubts. What we don't realize is that avoiding responsibility only postpones the inevitable-that nothing about our life changes until we change. You will not become empowered until you choose to take responsibility for the role you've played in undermining yourself. Finding more fulfillment, satisfaction, and inner-peace is your responsibility because no one else cares. In Responsibility Rebellion, author Kain Ramsay discusses why we often rely on easy steps and magical formulas to find fulfillment, only to come up short. He'll equip you with a structured roadmap for personal growth and progress-one that shows you how to be better, rather than feel better.

Past Mistakes

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Publisher : Icon Books
ISBN 13 : 178578661X
Total Pages : 297 pages
Book Rating : 4.7/5 (857 download)

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Book Synopsis Past Mistakes by : David Mountain

Download or read book Past Mistakes written by David Mountain and published by Icon Books. This book was released on 2020-11-05 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A welcome ally in the fight against fake history' Eleanor Janega, author of The Middle Ages From the fall of Rome to the rise of the Wild West, David Mountain brings colour and perspective to historical mythmaking. The stories we tell about our past matter. But those stories have been shaped by prejudice, hoaxes and misinterpretations that have whitewashed entire chapters of history, erased women and invented civilisations. Today history is often used to justify xenophobia, nationalism and inequality as we cling to grand origin stories and heroic tales of extraordinary men. Exploring myths, mysteries and misconceptions about the past - from the legacies of figures like Pythagoras and Christopher Columbus, to the realities of life in the gun-toting Wild West, to the archaeological digs that have upset our understanding of the birth of civilisation - David Mountain reveals how ongoing revolutions in history and archaeology are shedding light on the truth. Full of adventures, and based on detailed research and interviews, Past Mistakes will make you reconsider your understanding of history - and of the world today. 'Past Mistakes takes what we think we remember from history class and sets the record straight! Definitely worth reading if you're ready to have your mind blown and then be filled with rage that you've been hoodwinked for this long.' The Tiny Activist

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

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Author :
Publisher : Drew Linsalata
ISBN 13 : 1734616431
Total Pages : 287 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata

Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Brilliant Mistakes

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Author :
Publisher : University of Pennsylvania Press
ISBN 13 : 161363126X
Total Pages : 190 pages
Book Rating : 4.6/5 (136 download)

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Book Synopsis Brilliant Mistakes by : Paul J. H. Schoemaker

Download or read book Brilliant Mistakes written by Paul J. H. Schoemaker and published by University of Pennsylvania Press. This book was released on 2011-11-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever flown in an airplane, used electricity from a nuclear power plant, or taken an antibiotic, you have benefited from a brilliant mistake. Schoemaker proveds a practical roadmap for using mistakes to accelerate learning for your organization and yourself.

Goodbye, Regret

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Publisher :
ISBN 13 : 9781530996773
Total Pages : 68 pages
Book Rating : 4.9/5 (967 download)

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Book Synopsis Goodbye, Regret by : Doris Swift

Download or read book Goodbye, Regret written by Doris Swift and published by . This book was released on 2016-08-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would your life change if you discovered your past has purpose? In this short yet compelling read, you'll take a journey into the life of a woman who came face to face with her past. A woman who was set free when her ordinary day intersected with her extraordinary destiny. A woman with a history of past mistakes. Through biblical truth, Doris Swift shares how... your past does not define who you are your mistakes can be used for a purpose your story can be used for God's glory your life can be free of regret Is the past holding you back from being the woman God created you to be?It's time to say goodbye to regret, live abundantly in the present, and walk in the promise of a hope-filled future. Are you ready to be free?

It's Okay to Make Mistakes

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316406325
Total Pages : 36 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis It's Okay to Make Mistakes by :

Download or read book It's Okay to Make Mistakes written by and published by Little, Brown Books for Young Readers. This book was released on 2014-07-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a tradition of Todd Parr's fan-favorite It's Okay to Be Different, a book about embracing mistakes and the joy of happy accidents. Todd Parr's bestselling books have reminded kids to embrace differences, to be thankful, to love one another, and to be themselves. It's Okay to Make Mistakes embraces life's happy accidents, the mistakes and mess-ups that can lead to self discovery. Todd Parr brings a timely theme to life with his signature bold, kid-friendly illustrations and a passion for making readers feel good about themselves, encouraging them to try new things, experiment, and dare to explore new paths. From coloring outside the lines and creating a unique piece of art to forgetting an umbrella but making a new friend, each page offers a kid-friendly take on the importance of taking chances, trying new things, and embracing life, mistakes and all.

Why We Make Mistakes

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Author :
Publisher : Crown
ISBN 13 : 0767931475
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Why We Make Mistakes by : Joseph T. Hallinan

Download or read book Why We Make Mistakes written by Joseph T. Hallinan and published by Crown. This book was released on 2009-02-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: We forget our passwords. We pay too much to go to the gym. We think we’d be happier if we lived in California (we wouldn’t), and we think we should stick with our first answer on tests (we shouldn’t). Why do we make mistakes? And could we do a little better? We human beings have design flaws. Our eyes play tricks on us, our stories change in the retelling, and most of us are fairly sure we’re way above average. In Why We Make Mistakes, journalist Joseph T. Hallinan sets out to explore the captivating science of human error—how we think, see, remember, and forget, and how this sets us up for wholly irresistible mistakes. In his quest to understand our imperfections, Hallinan delves into psychology, neuroscience, and economics, with forays into aviation, consumer behavior, geography, football, stock picking, and more. He discovers that some of the same qualities that make us efficient also make us error prone. We learn to move rapidly through the world, quickly recognizing patterns—but overlooking details. Which is why thirteen-year-old boys discover errors that NASA scientists miss—and why you can’t find the beer in your refrigerator. Why We Make Mistakes is enlivened by real-life stories—of weathermen whose predictions are uncannily accurate and a witness who sent an innocent man to jail—and offers valuable advice, such as how to remember where you’ve hidden something important. You’ll learn why multitasking is a bad idea, why men make errors women don’t, and why most people think San Diego is west of Reno (it’s not). Why We Make Mistakes will open your eyes to the reasons behind your mistakes—and have you vowing to do better the next time.

Remote

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Author :
Publisher : Crown Currency
ISBN 13 : 080413751X
Total Pages : 258 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Remote by : Jason Fried

Download or read book Remote written by Jason Fried and published by Crown Currency. This book was released on 2013-10-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to working from home and why we should embrace a virtual office, from the bestselling authors of Rework “A paradigm-smashing, compulsively readable case for a radically remote workplace.”—Susan Cain, New York Times bestselling author of Quiet Does working from home—or anywhere else but the office—make sense? In Remote, Jason Fried and David Heinemeier Hansson, the founders of Basecamp, bring new insight to the hotly debated argument. While providing a complete overview of remote work’s challenges, Jason and David persuasively argue that, often, the advantages of working “off-site” far outweigh the drawbacks. In the past decade, the “under one roof” model of conducting work has been steadily declining, owing to technology that is rapidly creating virtual workspaces. Today the new paradigm is “move work to the workers, rather than workers to the workplace.” Companies see advantages in the way remote work increases their talent pool, reduces turnover, lessens their real estate footprint, and improves their ability to conduct business across multiple time zones. But what about the workers? Jason and David point out that remote work means working at the best job (not just one that is nearby) and achieving a harmonious work-life balance while increasing productivity. And those are just some of the perks to be gained from leaving the office behind. Remote reveals a multitude of other benefits, along with in-the-trenches tips for easing your way out of the office door where you control how your workday will unfold. Whether you’re a manager fretting over how to manage workers who “want out” or a worker who wants to achieve a lifestyle upgrade while still being a top performer professionally, this book is your indispensable guide.

Business at Its Best

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Publisher : Christian Voice Publishing
ISBN 13 : 9780976423256
Total Pages : 0 pages
Book Rating : 4.4/5 (232 download)

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Book Synopsis Business at Its Best by : Robert Tamasy

Download or read book Business at Its Best written by Robert Tamasy and published by Christian Voice Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business At Its Best captures the timeless wisdom from Proverbs and relays its relevancy for the 21st Century workplace. You will be challenged and inspired by the insights shared for workplace issues such as decision-making, integrity, diligence, anger, busyness, finances, communications, human resources, spirituality, planning and many other topics.

Regina's Big Mistake

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395700938
Total Pages : 38 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Regina's Big Mistake by : Marissa Moss

Download or read book Regina's Big Mistake written by Marissa Moss and published by Houghton Mifflin Harcourt. This book was released on 1995-03-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: When told to draw a jungle in art class, Regina experiences feelings of failure and creative insecurity, but manages to create a beautiful picture that's all her own.

The Great Mental Models, Volume 1

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Author :
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Critical Thinking

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Publisher : CRC Press
ISBN 13 : 9780429342998
Total Pages : 96 pages
Book Rating : 4.3/5 (429 download)

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Book Synopsis Critical Thinking by : Gerald J. Watson Jr.

Download or read book Critical Thinking written by Gerald J. Watson Jr. and published by CRC Press. This book was released on 2020 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mistakes occur for many reasons. This book takes a hands-on approach to the reasons mistakes happen, analyzes the actual mistakes, and develops a strategy to reduce them. This book proposes error reduction strategies in human decision making and educates the reader to further reduce the likelihood of making a mistake. It provides error reduction strategies, describes various cost-effective methods for eliminating costly errors, and discusses Anthropometry, Crew Resource Management, Human Factors, Industrial Engineering, Scientific Management, and Usability and the role these topics play in the avoidance of mistakes. This book will be of interest to professionals and students in the areas of industrial engineering, human factors, logistics, quality control, manufacturing, human resources, and safety.

The Heart of Mentoring

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Author :
Publisher : NavPress Publishing Group
ISBN 13 : 9781600068317
Total Pages : 0 pages
Book Rating : 4.0/5 (683 download)

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Book Synopsis The Heart of Mentoring by : David A. Stoddard

Download or read book The Heart of Mentoring written by David A. Stoddard and published by NavPress Publishing Group. This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book, you will see that sharing your life with others is the most rewarding gift you can give--and the most satisfying gift you can receive.

Social Leadership

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Publisher :
ISBN 13 : 9780957319981
Total Pages : 246 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Social Leadership by : Julian Stodd

Download or read book Social Leadership written by Julian Stodd and published by . This book was released on 2017 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Emotional Investor

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Publisher :
ISBN 13 : 9780692531808
Total Pages : 142 pages
Book Rating : 4.5/5 (318 download)

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Book Synopsis The Emotional Investor by : Jay Mooreland

Download or read book The Emotional Investor written by Jay Mooreland and published by . This book was released on 2015-09-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think you're a rational investor? Most people do. But the truth is that we are all Emotional Investors. Our emotions often cause us to make hasty and unwise decisions that lead to poor performance. In this insightful book, speaker and behavioral economist Jay Mooreland reveals the hidden emotional biases that affect our actions. He explains the oft-neglected role of the emotions in our investing, and blazes the path to a sustainable investment strategy that embraces (instead of ignores) our emotions. If you care about investing wisely and profitably, The Emotional Investor is a must-read.

Your Past Mistakes Are Killing You

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (282 download)

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Book Synopsis Your Past Mistakes Are Killing You by : Yakalou Media

Download or read book Your Past Mistakes Are Killing You written by Yakalou Media and published by Independently Published. This book was released on 2024-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself constantly thinking about past mistakes, unable to move forward? Are you tired of feeling stuck and weighed down by regrets? You're not alone. Many people struggle with the burden of past errors, which can affect their happiness, relationships, and overall well-being. Imagine a life where you are free from the shackles of past mistakes. A life where you've learned to forgive yourself, allowing you to grow, seize new opportunities, and live fully in the present. Picture yourself more confident, with better relationships and a positive outlook on life. This book can help you achieve that transformation. This book, "Your Past Mistakes Are Killing You," is your guide to breaking free from the cycle of regret and self-blame. It offers practical advice and exercises to help you move on from your mistakes, improve your mental and physical health, and unlock your true potential. Who is this book for? Those Struggling with Regret: If you constantly replay your mistakes and feel stuck, this book will show you how to let go and move forward. People Seeking Personal Growth: If you want to learn from your past and use it as a stepping stone for personal development, this book provides the tools and insights you need. Anyone Wanting to Improve Relationships: If past mistakes are straining your relationships, this book will help you heal and strengthen your connections. Who is this book not for? Those Unwilling to Change: If you're not ready to confront your past and make changes, this book might not resonate with you. People Expecting Instant Results: Personal growth takes time and effort. This book offers practical steps, but it requires commitment and patience. Individuals Who Don't Reflect on Their Actions: If you never think about the impact of your actions and prefer to ignore your past, this book might not be helpful. Why Buy This Book? Transform Your Life: Learn how to forgive yourself and turn past mistakes into valuable lessons for a better future. Boost Your Mental and Physical Health: Discover strategies to reduce stress, improve your well-being, and live a healthier life. Enhance Your Relationships: Gain insights into healing and strengthening your relationships by addressing past issues. Gift This Book Do you know someone who's struggling with their past and could use a fresh start? "Your Past Mistakes Are Killing You" makes a thoughtful and empowering gift. Help them find the clarity and tools they need to move forward and embrace a brighter future. Don't let past mistakes define you or your loved ones. Buy "Your Past Mistakes Are Killing You: Here's How and Why" today and start the journey towards a happier, healthier, and more fulfilling life. Order now and take the first step towards transforming your life!