Essential Tennis

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Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

PLAY BETTER TENNIS IN TWO HOURS

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071782672
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis PLAY BETTER TENNIS IN TWO HOURS by : Oscar Wegner

Download or read book PLAY BETTER TENNIS IN TWO HOURS written by Oscar Wegner and published by McGraw Hill Professional. This book was released on 2004-12-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

Late to the Ball

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Author :
Publisher : Simon and Schuster
ISBN 13 : 147673741X
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Late to the Ball by : Gerald Marzorati

Download or read book Late to the Ball written by Gerald Marzorati and published by Simon and Schuster. This book was released on 2017-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old.

Learn to Play Tennis Like A Pro

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Publisher :
ISBN 13 : 9781453767627
Total Pages : 84 pages
Book Rating : 4.7/5 (676 download)

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Book Synopsis Learn to Play Tennis Like A Pro by : Alicia N. Hansen

Download or read book Learn to Play Tennis Like A Pro written by Alicia N. Hansen and published by . This book was released on 2010-09-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Precision. Power. Control. Those are the aim when you are learning tennis. To be able to control the ball, the racquet and your body so that you attain the precise techniques that will add power to your game. There are a number of tennis techniques and strategies to learn and master. Tennis is a skill involving many steps. The experts always advice to take "baby steps" when learning the game. Master the initial steps first and then gradually make progress to the higher levels as you get better in every game. The very first step you will need to be skilled at is controlling the ball. When you become adept at controlling the ball you will notice how it will add speed and power to your game. As with any sport, practice is the only way by means you can perfect your technique. Another key to success in tennis is your attitude and commitment. To have the dedication and strong will to invest the time to practice everyday for many hours will speak a great deal about your mindset and character. These are what will take you far in this sport. Players with great potential never make it to professional tournaments because they lack these qualities. Tennis is a physically and mentally challenging sport. It will demand so much from you especially at the learning stages. Acquiring good foundation of the basic techniques and strategies plus developing an excellent mindset and a well-disciplined lifestyle will see you through up to the level of the pros.

The Inner Game of Tennis

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Swimming Studies

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Publisher : Penguin
ISBN 13 : 1101584939
Total Pages : 338 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Swimming Studies by : Leanne Shapton

Download or read book Swimming Studies written by Leanne Shapton and published by Penguin. This book was released on 2012-07-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.

Elite Tennis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543080018
Total Pages : 114 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Elite Tennis by : Svetoslav S Elenkov

Download or read book Elite Tennis written by Svetoslav S Elenkov and published by Createspace Independent Publishing Platform. This book was released on 2017-05-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.

Tennis Fundamentals

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736051514
Total Pages : 154 pages
Book Rating : 4.0/5 (515 download)

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Book Synopsis Tennis Fundamentals by : Carol Matsuzaki

Download or read book Tennis Fundamentals written by Carol Matsuzaki and published by Human Kinetics. This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.

How to Play Tennis

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Author :
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781405306737
Total Pages : 96 pages
Book Rating : 4.3/5 (67 download)

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Book Synopsis How to Play Tennis by : Venus Williams

Download or read book How to Play Tennis written by Venus Williams and published by DK Publishing (Dorling Kindersley). This book was released on 2005 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis instruction and brief history of the game from two of the best-known pros. Provides special attention inclusiviness of the modern game.

World-class Tennis Technique

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Publisher : Human Kinetics
ISBN 13 : 9780736037471
Total Pages : 296 pages
Book Rating : 4.0/5 (374 download)

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Book Synopsis World-class Tennis Technique by : Paul Roetert

Download or read book World-class Tennis Technique written by Paul Roetert and published by Human Kinetics. This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.

Playing Tennis Like a Pro

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Author :
Publisher : Robert Hale Ltd
ISBN 13 : 0719820308
Total Pages : 472 pages
Book Rating : 4.7/5 (198 download)

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Book Synopsis Playing Tennis Like a Pro by : William Ralston

Download or read book Playing Tennis Like a Pro written by William Ralston and published by Robert Hale Ltd. This book was released on 2016-07-31 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great technique is not enough. To succeed in tennis, each day you must overcome challenges that affect where and how you play. Playing Tennis like a Pro addresses these challenges with its clear focus on empowering you to make the decisions that are right for you and your game. Drawing upon his personal experience on the tennis circuit, William Ralston analyses the key stages on the journey to becoming a more successful tennis player, combining his own knowledge with that of some of the sport's leading players, coaches and experts. While guiding you through the trickier aspects of the sport, Playing Tennis like a Pro helps you to find answers to those all-important doubts that can so often hold you back from realizing your potential. With colour photos and explanatory illustrations, the book provides an in-depth analysis of the techniques, equipment, strategy and tactics used in the modern game. If you are a keen player at intermediate level or beyond and looking to raise your game with invaluable insights into the methods of the pros, this is the book for you.

Expert in a Year

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Publisher :
ISBN 13 : 9781515184492
Total Pages : 144 pages
Book Rating : 4.1/5 (844 download)

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Book Synopsis Expert in a Year by : Sam Priestley

Download or read book Expert in a Year written by Sam Priestley and published by . This book was released on 2015-08-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Priestley was never Mr Sporty. After failed attempts at rowing and running he had all but given up on the possibility of becoming a sportsman. That was until childhood friend, and table tennis coach, Ben Larcombe convinced him to act as the guinea pig in an experiment he had concocted - The Expert in a Year Challenge. Starting 1st January 2014 novice Sam was immersed in the world of competitive table tennis. He began training every day and over the course of the year notched up hundreds of hours of practice in an attempt to reach a seemingly impossible goal. There was blood, sweat, tears, injuries, frustrations and moments of elation as the pair travelled up and down the UK, and beyond, in their quest for training, mentors and competition. Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals, and the surprising lessons they learnt from playing table tennis every day for a year.

The Art of Doubles

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Publisher : Penguin
ISBN 13 : 1440319375
Total Pages : 304 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Art of Doubles by : Pat Blaskower

Download or read book The Art of Doubles written by Pat Blaskower and published by Penguin. This book was released on 2007-06-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Doubles Game to the Next Level! Whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. Author Pat Blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to: • choose a compatible partner • determine your jobs on the court • learn poaching skills • communicate with each other and opposing teams • maintain mental toughness • use various formations and strategies • pick your shots intelligently • decide where to play: tournaments or leagues • and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills. The Art of Doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!

A Supposedly Fun Thing I'll Never Do Again

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Publisher : Back Bay Books
ISBN 13 : 0316090522
Total Pages : 546 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis A Supposedly Fun Thing I'll Never Do Again by : David Foster Wallace

Download or read book A Supposedly Fun Thing I'll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Tennis Practice Games

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Publisher : Human Kinetics
ISBN 13 : 9780736044141
Total Pages : 234 pages
Book Rating : 4.0/5 (441 download)

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Book Synopsis Tennis Practice Games by : Joe Dinoffer

Download or read book Tennis Practice Games written by Joe Dinoffer and published by Human Kinetics. This book was released on 2003 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tennis Practice Games includes 139 games that can be adapted for different skill levels, with a wide selection for both singles and doubles play. With games that allow you to increase the difficulty for higher levels of competition, this comprehensive guide will lead you through stroke development, footwork skills, spin control, specialty shots, and strategy.

Let's Play Tennis!

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Author :
Publisher :
ISBN 13 : 9780981986036
Total Pages : 0 pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis Let's Play Tennis! by : Patricia Egart

Download or read book Let's Play Tennis! written by Patricia Egart and published by . This book was released on 2010-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple introduction to the equipment, rules, and techniques of tennis.

Tennis Strokes that Win

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780809234479
Total Pages : 146 pages
Book Rating : 4.2/5 (344 download)

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Book Synopsis Tennis Strokes that Win by : Frank Early

Download or read book Tennis Strokes that Win written by Frank Early and published by McGraw-Hill Companies. This book was released on 1995 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early proves that the quickest way to improve one's game is to improve the strokes. The only thing that matters is controlling the ball. This book does not merely examine the different types of strokes, it concentrates on the winning strokes and what they have in common. 62 photos.