Learn To Live Toughen Up

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Learn To Live: Toughen Up

Author : William Reid
Publisher : Covenant Books, Inc.
ISBN 13 : 164003241X
Total Pages : 76 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Learn To Live: Toughen Up by : William Reid

Download or read book Learn To Live: Toughen Up written by William Reid and published by Covenant Books, Inc.. This book was released on 2017-11-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title, Learn to Live: Toughen Up along with the subtitle, Jesus is a Tough Guy, is meant to draw attention to the importance of learning the Bible and making proper application to Christian living. The purpose of this book is to help people make the connection between the Bible and personal problem solving. I believe the Bible has the answer or solution to every problem. The most difficult part of problem solving is figuring out how to find the solution and make the application. We have become familiar with Donald Trump's phrase, "Make America Great Again." Adaptations of the phrase have popped up everywhere. I think the church should adopt the phrase, "Make the Bible Great Again." It's time to close the gap between problem solving and biblical understanding. God is the "Answer Man." The Bible is the "Answer Book." Jesus is the "world's greatest teacher." Therefore, we should become great learners. That's how we "Learn to Live." This book is an analysis of how Jesus dealt with his problems. He is our prime example for problem solving, behavior and attitude. Jesus was loving, kind, and compassionate; but he also was very tough. Every great person in the Bible was a tough guy, and every great woman was a tough gal. We just need to take our Bible and Learn to Live: Toughen Up. I want to follow a tough leader. Jesus was a Tough Guy.

The Good News About Estrogen

Author : Uzzi Reiss, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250214548
Total Pages : 164 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Good News About Estrogen by : Uzzi Reiss, M.D.

Download or read book The Good News About Estrogen written by Uzzi Reiss, M.D. and published by St. Martin's Press. This book was released on 2020-03-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future? Understanding estrogen—its function and interplay with all your other hormones and body systems—is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice, to explain: - How hormones—and your levels of estrogen—change over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT). - The good news about estrogen—how it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more. - Bioidentical hormones—why they are safe and crucial to your well-being at any age or stage, and how to choose which treatment plan is right for you. - How your everyday habits—what you eat, drink, wear, and breathe—can affect hormonal health, and which small lifestyle changes can make a big difference. - Nutrition and exercise—learn how each works hand-in-hand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.

Navigating Life’s Storms: Finding Calm in the Chaos

Author : Rae A. Stonehouse
Publisher : Live For Excellence Productions
ISBN 13 : 1998813592
Total Pages : 291 pages
Book Rating : 4.9/5 (988 download)

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Book Synopsis Navigating Life’s Storms: Finding Calm in the Chaos by : Rae A. Stonehouse

Download or read book Navigating Life’s Storms: Finding Calm in the Chaos written by Rae A. Stonehouse and published by Live For Excellence Productions. This book was released on 2024-01-22 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life, as we know it, is a rollercoaster of ups and downs. "Navigating Life’s Storms: Finding Calm in the Chaos" by Rae A. Stonehouse is your guide to riding these waves with grace. In this book, Stonehouse brings to light the unpredictable nature of life, emphasizing the need for resilience and adaptability. Whether it's personal setbacks like health issues, relationship tangles, or financial hiccups, or professional obstacles like workplace conflicts and tight deadlines, this book has got you covered. But it's not just about recognizing these challenges; it's about the emotional rollercoaster they bring - the fear, frustration, and uncertainty. Stonehouse offers effective strategies to manage these emotions, paving the way for overcoming these challenges. The book is a treasure trove of insights on building resilience, problem-solving skills, and learning from the hurdles life throws at you. It's a journey of learning and growth. The author delves deep into the importance of adaptability, self-reflection, and maintaining a positive mindset. You'll find a variety of support options discussed, from support groups to counseling, emphasizing the importance of seeking help when needed. And it's not just theory. Stonehouse offers a practical action plan for identifying and assessing challenges, developing emotional management strategies, and enhancing resilience. The book encourages you to cultivate problem-solving skills, build a robust support network, and engage in self-care and self-reflection. The upcoming sections promise an inspiring journey, focusing on transforming challenges into stepping stones for success. It's about the power of resilience, adaptability, and positive thinking. Get ready to turn your life's challenges into opportunities for triumph and fulfillment. In short, "Navigating Life’s Storms" is more than just a book; it’s a life coach in paperback form. It’s your go-to guide for finding calm in the chaos, transforming life’s unexpected twists into opportunities for growth and success. Embrace this journey with Rae A. Stonehouse, and prepare to navigate life's storms with confidence and poise.

Living the Nightmare

Author : Nicole Jalonen
Publisher : Xlibris Corporation
ISBN 13 : 1456890247
Total Pages : 130 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Living the Nightmare by : Nicole Jalonen

Download or read book Living the Nightmare written by Nicole Jalonen and published by Xlibris Corporation. This book was released on 2011-04-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Britney summers is still fighting to know why she lost her memory. Though she is starting to believe more and more that her lost memories are the work of her evil and biological father Devolin Voltron. Who also happens to be a wizard who has been trying to kill her for the past two years. The only hope Britney has of regaining her memories and defeating Devolin is her Adoptive brother Andy Summers. But to help britney kill the wizard Andy must also try to recall a connection of family blood with Britney that he does not remember having. So the question now becomes can their family love overcome their foe even though they are only Britneys adoptive family?

Stress Reduction Tricks - The Ultimate Guide To Stress-Free Living

Author : Chris Diamond
Publisher : Chris Diamond & Nicole White
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Book Synopsis Stress Reduction Tricks - The Ultimate Guide To Stress-Free Living by : Chris Diamond

Download or read book Stress Reduction Tricks - The Ultimate Guide To Stress-Free Living written by Chris Diamond and published by Chris Diamond & Nicole White. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Special Offer - Buy 1, Get 2 Now! *** Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life. Are you taking antidepressants, or other medications, to keep your mood up? Depression is a very serious condition and pills bring a temporary relief. They do not cure the depression, only postpone it. More specifically, here's what you'll get: - You'll become more focused and easily come up with solutions to personal and work issues - You'll eliminate stress and anxiety, even if you suffer from a severe depression - You also develop a capacity for intimacy with loved ones and gain better interpersonal skills You'll also: - Boost immunity - Increase fertility in men and women - Heal bloating, constipation, and diarrhea - Make the body less responsive to stress hormones (cortisol) - Prevent stress-related inflammation (heart disease, arthritis, asthma, skin conditions) - Lower blood pressure - Help in post-operation healing - Help lose weight - Improve tolerance to exercise - Increase performance in athletic activities - Reduce free radicals, decrease tissue damage - Drop cholesterol levels - Lower risk of cardiovascular disease - Harmonize endocrine system - Relaxing the nervous system - Produce orderly brain functioning and brain electrical activity - Increase grey matter or brain cells - Improve memory and cognitive functions - and much more... Grab your copy now!

The Sissification of America's Young Men

Author : Matt Guedes
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1638743460
Total Pages : 168 pages
Book Rating : 4.6/5 (387 download)

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Book Synopsis The Sissification of America's Young Men by : Matt Guedes

Download or read book The Sissification of America's Young Men written by Matt Guedes and published by Christian Faith Publishing, Inc.. This book was released on 2021-10-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in a new era in the United States of America. Part of what comes with this new territory is the result of a very intentionally played long game that has worked for over sixty years to bring about these changes. Those who have worked so hard to change manhood and masculinity have done so with no regard at all for God or His plan. These organizations and their members have been relentless in their pursuit of removing God and His plan from our society. The long game has been played to perfection, and now we who love the Lord and His design for man must make changes in order to take back the ground which has been stolen. We must be willing to do so with a WIT (whatever it takes) mentality because the cost has been way too high. Before another generation of boys grow up without understanding what real manhood and masculinity are supposed to look like, we who love the Lord and America must stand. In this great read, Matt lays out the problem and how we got here. He gives you an assessment that must come before the fix. He then demonstrates the correction that is necessary to reverse the current state of affairs. Lastly, Matt walks through the reality of biblical manhood.

On a Forty Year Drunk

Author : Robert Black
Publisher : Robert Black
ISBN 13 : 1411624408
Total Pages : 137 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis On a Forty Year Drunk by : Robert Black

Download or read book On a Forty Year Drunk written by Robert Black and published by Robert Black. This book was released on 2005 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the early years of an alcoholic, and the things that shaped him in his formative years. Off on the wrong foot, he learned early on to treat his own pain. His medicine; alcohol. After forty hard years he finally, and suddenly, stopped drinking. After surviving suicide attempts, car wrecks, barroom fights, and other assorted risks, the author looks back and wonders why he is still alive. Is there more to life than meets the eye?

Think Homeschool

Author : Jackie Wheeler
Publisher : Hstt Press
ISBN 13 : 9781949377019
Total Pages : 72 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Think Homeschool by : Jackie Wheeler

Download or read book Think Homeschool written by Jackie Wheeler and published by Hstt Press. This book was released on 2018-11-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: THINK HOMESCHOOL is for parents who think there might be more to life for their family. Homeschooling provides opportunities that every family should consider. THINK HOMESCHOOL will help you understand what homeschooling is all about. We'll answer your questions and help you envision how homeschooling might be right for your family.

The Life

Author : Martina Cole
Publisher : Headline
ISBN 13 : 0755375602
Total Pages : 376 pages
Book Rating : 4.7/5 (553 download)

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Book Synopsis The Life by : Martina Cole

Download or read book The Life written by Martina Cole and published by Headline. This book was released on 2012-09-13 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Don't miss GUILTY, the brand new novel from Martina Cole. Out now. * When it's in your blood, there's no other way. THE LIFE by the 'undisputed queen of crime writing' (Guardian) and Sunday Times No.1 bestseller Martina Cole is an unflinching novel that exposes a world that many would rather ignore... The Baileys are born into the Life. Brothers Daniel and Peter rule London's East End with threats and violence. Only a fool would cross them, but there are always those in the shadows who will try. And when their enemies strike, every Bailey pays the price. But none more so than Daniel's only daughter, Tania. The Life is in her blood, and now it's her weapon for revenge. For more novels that will take you deep into the dark and dangerous criminal underworld, check out Martina Cole's THE GRAFT, THE BUSINESS and REVENGE

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

The Psychic's Guide to the Universe: Memoirs of a Secret Psychic

Author : Betty Jane Roschlau
Publisher : Xlibris Corporation
ISBN 13 : 1469131544
Total Pages : 331 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis The Psychic's Guide to the Universe: Memoirs of a Secret Psychic by : Betty Jane Roschlau

Download or read book The Psychic's Guide to the Universe: Memoirs of a Secret Psychic written by Betty Jane Roschlau and published by Xlibris Corporation. This book was released on 2012-02-27 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Purpose in writing this Book: It is a gift to the countless children and young people who have lived with the fear of threatening ghosts they could not tell anyone about. Ghosts are frustrated souls terrified of the Judgment Day. They avoid the Light because of unresolved Karma and are drawn to the innocence of children for help. This is the story of my personal life guided by paranormal experiences. My childhood development was interrupted by sexual abuse when I was 6 years old. I was confused and desperate until “the Watcher” came to my rescue. I experienced fear and self-doubt growing up, but whenever evil cast a dark shadow across my path, he showed me many psychic gifts that served to protect me. Once I understood my paranormal experiences were gifts I could use, I was able to overcome my fear. I want to share this blessing with all who have suffered in silence. In The Psychic’s Guide to the Universe, you will find the answers you need. With all my Love, Betty Roschlau

The Limitations of the Open Mind

Author : Jeremy Fantl
Publisher : Oxford University Press
ISBN 13 : 0192535331
Total Pages : 339 pages
Book Rating : 4.1/5 (925 download)

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Book Synopsis The Limitations of the Open Mind by : Jeremy Fantl

Download or read book The Limitations of the Open Mind written by Jeremy Fantl and published by Oxford University Press. This book was released on 2018-05-10 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: When should you engage with difficult arguments against your cherished controversial beliefs? The primary conclusion of this book is that your obligations to engage with counterarguments are more limited than is often thought. In some standard situations, you shouldn't engage with difficult counterarguments and, if you do, you shouldn't engage with them open-mindedly. This conclusion runs counter to aspects of the Millian political tradition and political liberalism, as well as what people working in informal logic tend to say about argumentation. Not all misleading arguments wear their flaws on their sleeve. Each step of a misleading argument might seem compelling and you might not be able to figure out what's wrong with it. Still, even if you can't figure out what's wrong with an argument, you can know that it's misleading. One way to know that an argument is misleading is, counterintuitively, to lack expertise in the methods and evidence-types employed by the argument. When you know that a counterargument is misleading, you shouldn't engage with it open-mindedly and sometimes shouldn't engage with it at all. You shouldn't engage open-mindedly because you shouldn't be willing to reduce your confidence in response to arguments you know are misleading. And you sometimes shouldn't engage closed-mindedly, because to do so can be manipulative or ineffective. In making this case, Jeremy Fantl discusses echo chambers and group polarization, the importance in academic writing of a sympathetic case for the opposition, the epistemology of disagreement, the account of open-mindedness, and invitations to problematic academic speakers.

Toughen Up

Author : Michael Hill
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 1869793803
Total Pages : 204 pages
Book Rating : 4.8/5 (697 download)

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Book Synopsis Toughen Up by : Michael Hill

Download or read book Toughen Up written by Michael Hill and published by Penguin Random House New Zealand Limited. This book was released on 2010-05-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons from New Zealand's top entrepreneur on surviving tough times. Michael Hill believes it's possible to succeed in a downturn - in fact, it is the perfect situation in which to perfect a business. International jewellery store-chain owner Michael Hill believes the struggling economy can be a good thing for businesses and entrepreneurs. Instead of fearing the side-effects of recession, wallowing in gloom and convincing ourselves the only safe haven is at home under the blankets, entrepreneurs can use this period to their advantage. With the right attitude, you can not only survive, but also emerge from the crunch with a new feeling of prosperity and strength. Over the years, Michael Hill has had just about every possible experience in business: from lie-awake-at-night nerves to the joy of unexpected success. He's reshaped the landscape under his feet and he has ventured into new territory. And at every moment, he has relished the excitement of it all. Once, he was an outsider in his industry; the cheeky startup whom nobody expected to succeed. The established players had no reason to view him as a threat. Now, his business is the establishment. It dominates the markets in which it operates. Michael Hill Jeweller is a respected part of the business culture in a large part of the world - and they are continuing to expand in both size and ambition. This book encapsulates the ingredients of Michael's philosophy. There are no secret herbs and spices. It is not a magic recipe - it is just a collection of solid ideas, firmly grounded in reality. All these concepts are remarkable only because they make common-sense - but you'd be amazed how rarely they are fully understood and embraced in the business world.

Brothers3

Author : Scott Reiners
Publisher : Page Publishing Inc
ISBN 13 : 1640821872
Total Pages : 630 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis Brothers3 by : Scott Reiners

Download or read book Brothers3 written by Scott Reiners and published by Page Publishing Inc. This book was released on 2020-11-06 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Kelly and his wife are just living their dreams of running their own veterinary hospital. In a quick turn of events, they fall into the crosshairs of a corrupt sheriff and a violent underground government army. Sam and his brothers go on the defense, confronting these heinous legions head-on. As the battles of survival continue, Sam and his brothers are able to recruit some family friends along with retired military personnel. Sam and his small army soon become known as the Brothers

The Problem with Everything

Author : Meghan Daum
Publisher : Simon and Schuster
ISBN 13 : 1982129352
Total Pages : 177 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Problem with Everything by : Meghan Daum

Download or read book The Problem with Everything written by Meghan Daum and published by Simon and Schuster. This book was released on 2019-10-22 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A]ffectingly personal, achingly earnest, and something close to necessary.” —Vogue “Personal, convincing, unflinching.” —Tablet From an author who’s been called “one of the most emotionally exacting, mercilessly candid, deeply funny, and intellectually rigorous writers of our time” (Cheryl Strayed, #1 New York Times bestselling author) comes a seminal book that reaches surprising truths about feminism, the Trump era, and the Resistance movement. You won’t be able to stop thinking and talking about it. In this gripping work, Meghan Daum examines our country’s most intractable problems with clear-eyed honesty instead of exaggerated outrage. With passion, humor, and personal reflection, she tries to make sense of the current landscape—from Donald Trump’s presidency to the #MeToo movement and beyond. In the process, she wades into the waters of identity politics and intersectionality, thinks deeply about campus politics and notions of personal resilience, and tests a theory about the divide between Gen Xers and millennials. This signature work may well be the first book to capture the essence of this era in all its nuances and contradictions. No matter where you stand on its issues, this book will strike a chord.

Introducing Sociology Using the Stuff of Everyday Life

Author : Josee Johnston
Publisher : Routledge
ISBN 13 : 1317690664
Total Pages : 548 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Introducing Sociology Using the Stuff of Everyday Life by : Josee Johnston

Download or read book Introducing Sociology Using the Stuff of Everyday Life written by Josee Johnston and published by Routledge. This book was released on 2017-01-06 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenges of teaching a successful introductory sociology course today demand materials from a publisher very different from the norm. Texts that are organized the way the discipline structures itself intellectually no longer connect with the majority of student learners. This is not an issue of pandering to students or otherwise seeking the lowest common denominator. On the contrary, it is a question of again making the practice of sociological thinking meaningful, rigorous, and relevant to today’s world of undergraduates. This comparatively concise, highly visual, and affordable book offers a refreshingly new way forward to reach students, using one of the most powerful tools in a sociologist’s teaching arsenal—the familiar stuff in students’ everyday lives throughout the world: the jeans they wear to class, the coffee they drink each morning, or the phones their professors tell them to put away during lectures. A focus on consumer culture, seeing the strange in the familiar, is not only interesting for students; it is also (the authors suggest) pedagogically superior to more traditional approaches. By engaging students through their stuff, this book moves beyond teaching about sociology to helping instructors teach the practice of sociological thinking. It moves beyond describing what sociology is, so that students can practice what sociological thinking can do. This pedagogy also posits a relationship between teacher and learner that is bi-directional. Many students feel a sense of authority in various areas of consumer culture, and they often enjoy sharing their knowledge with fellow students and with their instructor. Opening up the sociology classroom to discussion of these topics validates students’ expertise on their own life-worlds. Teachers, in turn, gain insight from the goods, services, and cultural expectations that shape students’ lives. While innovative, the book has been carefully crafted to make it as useful and flexible as possible for instructors aiming to build core sociological foundations in a single semester. A map on pages ii–iii identifies core sociological concepts covered so that a traditional syllabus as well as individual lectures can easily be maintained. Theory, method, and active learning exercises in every chapter constantly encourage the sociological imagination as well as the "doing" of sociology.

From Suffering to Peace

Author : Mark Coleman
Publisher : New World Library
ISBN 13 : 1608686043
Total Pages : 337 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis From Suffering to Peace by : Mark Coleman

Download or read book From Suffering to Peace written by Mark Coleman and published by New World Library. This book was released on 2019-05-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”