Leap Of Strength

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Make the Leap

Author : Bryan Green
Publisher :
ISBN 13 : 9781736084502
Total Pages : 230 pages
Book Rating : 4.0/5 (845 download)

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Book Synopsis Make the Leap by : Bryan Green

Download or read book Make the Leap written by Bryan Green and published by . This book was released on 2020-11-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.

Taking the Leap

Author : Pema Chodron
Publisher : Shambhala Publications
ISBN 13 : 1590308433
Total Pages : 97 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Taking the Leap by : Pema Chodron

Download or read book Taking the Leap written by Pema Chodron and published by Shambhala Publications. This book was released on 2010 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Jump Attack

Author : Tim S. Grover
Publisher : Simon and Schuster
ISBN 13 : 1476714452
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Jump Attack by : Tim S. Grover

Download or read book Jump Attack written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-06-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”

Leap In

Author : Alexandra Heminsley
Publisher : Random House
ISBN 13 : 1473536693
Total Pages : 240 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Leap In by : Alexandra Heminsley

Download or read book Leap In written by Alexandra Heminsley and published by Random House. This book was released on 2017-01-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Remarkable' Observer 'A joy to read' Daily Telegraph 'Soaringly beautiful' Sunday Times Magazine 'Genuine and persuasive' Guardian Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn’t. Believing that a life lived fully isn’t one with the most money earned, the most stuff bought or the most races won, but one with the most experiences, experienced the most fully, she decided to conquer her fear of the water. From the ignominy of getting into a wetsuit to the triumph of swimming from Kefalonia to Ithaca, in becoming a swimmer, Alexandra learns to appreciate her body and still her mind. As it turns out, the water is never as frightening once you're in, and really, everything is better when you remember to exhale. What Hemmo's readers are saying: ‘This book is funny, engaging, entertaining, informative, suspenseful, motivating, and inspiring... I've never read anything quite like it’ – Nina on Goodreads, 5 stars ‘Just like Running Like a Girl, this was an absolute joy to read. A beautifully written story of swimming, family and being a woman’ – Violet on Amazon, 5 stars ‘Fantastic book... Entertaining – often laugh-out-loud funny – and full of really useful advice’ – J. Edwards on Amazon, 5 stars ‘A fabulous book that’s beautifully written’ – Nik on Goodreads, 5 stars ‘I can't recommend this book enough! I absolutely love Alexandra Heminsley's writing, her attitude towards exercise and her passion for swimming’ – Sarah on Goodreads, 5 stars ‘an inspirational and encouraging read’ – Stephanie on Goodreads, 5 stars ‘the author’s enthusiasm is contagious... one cannot help but yearn to join in. ... A thoroughly inspiring book with a likeable narrator unafraid to share her personal life’ – Eleanor on Goodreads, 5 stars ‘This is a delightful book, a pleasure to read... Unbelievably well written, it flows like the water she loves’ – Bobby on Amazon, 5 stars

The Bread Crumbs

Author : C. J. Jackson
Publisher : Xulon Press
ISBN 13 : 1619960036
Total Pages : 594 pages
Book Rating : 4.6/5 (199 download)

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Book Synopsis The Bread Crumbs by : C. J. Jackson

Download or read book The Bread Crumbs written by C. J. Jackson and published by Xulon Press. This book was released on 2012 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person desires to find substance for their souls. The Bread Crumbs is a unique source of nourishment designed to satisfy the appetites of the soul by exposing and elaborating on insight of everyday life. The objective is to intentionally dive into areas and places that many want relevant answers about from God's Word. C.J. Jackson has been in ministry and counseling for over twenty years. With his vast background and experience of working with people and relationships in an array of places, he brings his special impartation from God to encourage those that are traveling to embrace complete spiritual wholeness. C.J. has allowed God to use him in so many remarkable ways when it comes to his pen. He targets and dives into areas where the masses can relate. I have been looking forward to his book The Bread Crumbs. It is time for his unique and in-depth style of expressing God's direction for our lives to be available to those in need. Thank you C.J. for humbling yourself, and listening and following God! -James Giantis, Founder of Families in Training Mr. C.J. Jackson is most definitely a thought leader in the "Inspiration Industry". He writes to the heart, refreshing, enlightening, inspiring, challenging, encouraging, and motivating. He has a gift for touching his readers where they matter, and making a difference where it makes a difference! - Melvin Thomas, CEO Help Us International, Inc. C. J. Jackson He has a special way of writing that leads to a unique understanding of his stories. You may even have moments in which you are blessed with an "Aha" moment. It will be a joy to connect with his humble and loving spirit in his work.-- Dan Robinson, President of Professional Counseling Group MA, LPC, LCSW

Strength of a Champion

Author : O.J. Brigance
Publisher : Penguin
ISBN 13 : 069814175X
Total Pages : 257 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Strength of a Champion by : O.J. Brigance

Download or read book Strength of a Champion written by O.J. Brigance and published by Penguin. This book was released on 2013-10-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Baltimore Ravens made their improbable march to victory in Super Bowl XLVII, they turned to their senior advisor of player development, O.J. Brigance, for inspiration each and every Sunday. Following a stellar twelve-year career as a linebacker, including a Super Bowl win with Baltimore in 2000, O.J.Juice Brigance joined the Ravens front office. But in 2007, O.J. was diagnosed with amyotrophic lateral sclerosis also known as Lou Gehrig's disease and told he had only three to five years to live. As a player, he'd battled hundreds of injuries and setbacks. None of them prepared him to face ALS. With faith and determination in his heart and his wife, Chanda, praying by his side, O.J. fought back against the debilitating disease, even as ALS robbed him of the ability to walk and speak. He kept working, smiling, and touching his players lives all the way through their remarkable Super Bowl run more than five years after his diagnosis. Now, O.J. shares his incredible story, offering lessons in resilience and reflecting on the championship team that inspired him in turn. Along with his own journey, O.J. recounts the struggles and successes of Ravens players, including Ray Lewis, Joe Flacco, and Torrey Smith, as well as the strength of head coach John Harbaugh. Having watched their season from the best seat in the house, O.J. highlights their perseverance, confidence, and leadership, and the best that sports can bring out in people. Full of profound revelations and never-before-told anecdotes, Strength of a Champion is a celebration of the human spirit from a man who left everything on the field. O.J. Brigance never asked to be a hero. That's what makes his story so courageous.

Leap of Faith

Author : Jamie Blair
Publisher : Simon and Schuster
ISBN 13 : 1442447133
Total Pages : 241 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Leap of Faith by : Jamie Blair

Download or read book Leap of Faith written by Jamie Blair and published by Simon and Schuster. This book was released on 2013-09-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Faith shepherds her neglectful, drug-addicted mother through her pregnancy and then kidnaps the baby, taking on the responsibility of being her baby sister's parent while hiding from the authorities.

Leap of Perception

Author : Penney Peirce
Publisher : Simon and Schuster
ISBN 13 : 1451695136
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Leap of Perception by : Penney Peirce

Download or read book Leap of Perception written by Penney Peirce and published by Simon and Schuster. This book was released on 2013-05-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuition and transformation expert Penney Peirce helps you understand how a profound shift in perception can result in personal and societal transformation. She shows you how to develop the new “attention skills” that will allow you to thrive in the new Intuition Age. Building on the first two books in the Peirce’s Transformation series, Leap of Perception, with a foreword by Martha Beck, is a comprehensive guide to understanding—and navigating—the “paradigm shift.” The Information Age is accelerating to a point where life will soon make a “leap” into the Intuition Age, where the abilities of the analytical left brain balance with the vast intuitive wisdom and visionary capacity of the right brain. The resulting reality will function by different rules, and we’ll become a new kind of human being. We’ll live in a vast present moment, closer to the speed of light, aware of much more than we ever were before. You will learn to materialize the situations—and outcomes—you want, resolve conflict in relationships, expand your creativity, reduce exhaustion and anxiety from multitasking, ease fear caused by the transformation process, work with the collective unconscious, and develop new skills like telepathy, clairvoyance, applied empathy, rapid healing, and more.

The Homiletic Review

Author :
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Homiletic Review by :

Download or read book The Homiletic Review written by and published by . This book was released on 1909 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everything We Need for Life and Godliness

Author : Sara E. Gulino
Publisher : WestBow Press
ISBN 13 : 1449751814
Total Pages : 380 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Everything We Need for Life and Godliness by : Sara E. Gulino

Download or read book Everything We Need for Life and Godliness written by Sara E. Gulino and published by WestBow Press. This book was released on 2012-06-19 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we read the Psalms? We read them because we find comfort in them. We identify ourselves with the ups and downs of the writer, his feelings and emotions. They show the struggles of the writer with Gods activities, how long before you. The psalmist says, and our cry to the Lord mixes with his. They show his fears when he writes: though I walk through the valley of the shadow of death and our fear becomes one with his. The theologian reads them because of their prophetic and Messianic teachings. But, do we ever read them because they teach us how we relate to God? See how the Psalms teach us what a person in a right relationship with God does in his relationship with Him. Experience a thrilling, growing, and often convicting journey in God while being richly blessed as you learn what it means: He establishes the work of our hands and see the Apostle Pauls example. We know that our times are in Gods hands and see how God created time for our salvation and why He determines our days. We consider all precepts right and see the problems of the pick-and-choose theology. We are devoted to God and see how were little burning bushes walking the streets of this world. We trust in God and see how little we doand much more.

Hybrid Blood

Author : David Silver
Publisher : Silver Games LLC
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hybrid Blood by : David Silver

Download or read book Hybrid Blood written by David Silver and published by Silver Games LLC. This book was released on 2018-07-16 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strange gods or wizardly interference has blended animal and man. By practice, accident, or even nature, the beast people have risen to live against and with humanity in all its varied cultures and origins. Two legs or four, they stand ready to spice up your adventure as allies, antagonists, or player options. In a world steeped with magic, even the most unlikely matches are occasionally made. Sometimes through wildly inventive sorcery, the interference of otherworldly gods, or even the spark of true love may bring two distant lines together. Such creatures may be an anomaly, or give rise to whole new species. Even if one doesn’t force blood together that normally would remain separated as water and oil, the nurture side of what makes a person who they are cannot be denied. What if your halfling was raised by orcs? Or that orc was brought up by elves? Without a single physical exchange, lines can be brought together. Hundreds of racial combinationsA new race (the beast people) designed to cover the animal kingdom.New FeatsNew Magic to blur racial linesReincarnation handled with grace and easeCompatible with Pathfinder, Starfinder, and 5th Edition!

Ramakatha Rasavahini Volume 2

Author : Bhagawan Sri Sathya Sai Baba
Publisher : Sri Sathya Sai Media Centre
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ramakatha Rasavahini Volume 2 by : Bhagawan Sri Sathya Sai Baba

Download or read book Ramakatha Rasavahini Volume 2 written by Bhagawan Sri Sathya Sai Baba and published by Sri Sathya Sai Media Centre. This book was released on 2014-11-23 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of Ramakatha Rasavahini improves on the previous edition. Grammatical errors and typos have been corrected, and some sentences have been rewritten to smooth and clarify the presentation —of course, without disturbing the meaning. Long paragraphs have been split in two to provide easier reading. Sanskrit words have been replaced by English equivalents, to make the text accessible to readers who do not know Sanskrit. The accuracy of the text has been maintained by putting Sanskrit words in parentheses, after their English translations. Several Sanskrit words have made their way into the English language and can be found in most dictionaries —e.g. dharma, guru, yoga, and moksha. These words are mostly used without translation, although their meanings appear in the glossary at the end of the book. Besides definition of Sanskrit words used in this book, the glossary contains descriptions of the people and places mentioned. This edition is being brought out in ebook form, for tablets such as the Kindle, Ipad, and Nook. Clicking on most Sanskrit words, people, and places will take you right to the glossary, where you can find the meaning. A back-button will be available in your reader to take you back to where you were reading. And on these tablets, you generally get to choose a font and font size that suits you. With these changes, we hope that the revised Ramakatha Rasavahini will be of great benefit to earnest seekers in the spiritual realm. Convener Sri Sathya Sai Books and Publications Trust, Prasanthi Nilayam Pin 515134, India.

Vertical Foundations

Author : Joel Smith
Publisher :
ISBN 13 : 9780692287415
Total Pages : 144 pages
Book Rating : 4.2/5 (874 download)

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Book Synopsis Vertical Foundations by : Joel Smith

Download or read book Vertical Foundations written by Joel Smith and published by . This book was released on 2014-11-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Universe Wareckers

Author : Edmond Hamilton
Publisher : Wildside Press LLC
ISBN 13 : 1667604643
Total Pages : 283 pages
Book Rating : 4.6/5 (676 download)

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Book Synopsis The Universe Wareckers by : Edmond Hamilton

Download or read book The Universe Wareckers written by Edmond Hamilton and published by Wildside Press LLC. This book was released on with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the distant future, Earth faces an unprecedented threat - the sun is spinning faster, on the verge of splitting into a deadly double star. Four brave explorers venture to the edges of the solar system in humanity's first interplanetary spacecraft, seeking the source of this cosmic calamity. On Neptune's moon Triton, they discover an ancient alien civilization with unimaginable power, intent on destroying the sun to save their own dying world. Racing against time, our heroes must find a way to stop the Universe Wreckers before Earth and the entire solar system are obliterated. Edmond Hamilton's classic space opera pits humanity against a vast alien menace in an action-packed adventure across the cosmos, with the fate of our world hanging in the balance.

The Leap

Author : Rick Smith
Publisher : Penguin
ISBN 13 : 1101133775
Total Pages : 189 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Leap by : Rick Smith

Download or read book The Leap written by Rick Smith and published by Penguin. This book was released on 2009-09-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself, "Is this it?" Maybe you're trapped in a dead-end job that you're afraid to leave. Or maybe you already have a good job-one that gives you room to grow and exercise your talents-but you don't really feel like you're doing your best work. Your life is plain vanilla, yet you know in your heart that you can be a triple scoop banana split. You just don't know how to make that leap. So what do you do? Rick Smith knows firsthand what it's like to feel stuck in a career rut. He worked in a midlevel job where he had modest success. Then his life took an unexpected turn and he found himself creating a business that became successful beyond his wildest dreams. He unlocked a level of performance he did not know he had in him. After all, Smith was just a regular guy who didn't like to take chances or even step outside his comfort zone. But as he found out, those qualities don't have to be stumbling blocks. In fact, they're two of the keys to making the leap from good to great. And after talking to others who had also transformed their careers from mundane to magnificent, he realized that the secret doesn't lie with some mysterious talent, trait, or affinity for risk. And it certainly doesn't require you to quit your job and start from scratch. Rather, it lies with your ability to harness your true strengths and passions-what Smith calls your Primary Color. You'll meet remarkable people who've made the leap, such as: A soft-spoken middle manager who transformed her company, her industry, and her career with a simple-yet groundbreaking-idea. A door-to-door fax machine saleswoman who became a global fashion mogul after developing her own line of women's apparel. A Florida shrimp farmer who became a globally recognized genetics expert after both of his sons were diagnosed with a rare neurological disorder. A software designer who became a leading advocate for the homeless after volunteering part time at a local shelter and realizing his true calling. Through powerful anecdotes, lessons from brain science, and tools for self-assessment, Smith shows how, with the right amount of passion, determination, and three simple steps, anyone can make the leap to a more successful and fulfilling life.

Science in Sports

Author : Quantum Scientific Publishing
Publisher : Quantum Scientific Publishing
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4./5 ( download)

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Book Synopsis Science in Sports by : Quantum Scientific Publishing

Download or read book Science in Sports written by Quantum Scientific Publishing and published by Quantum Scientific Publishing. This book was released on 2023-06-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written to be an easy-to-read introduction to the fascinating physics, biomechanics, and physiology that underlie the exciting baseball, soccer, swimming, gymnastics, car racing, and other sports that we all love to watch and enjoy! The book assumes no science background and is perfect for any high school student or lay reader. This title is part of the QSP Science, Technology, Engineering, and Math Textbook Series.

Rock Mechanics

Author : Jaak J.K. Daemen
Publisher : CRC Press
ISBN 13 : 9789054105527
Total Pages : 968 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Rock Mechanics by : Jaak J.K. Daemen

Download or read book Rock Mechanics written by Jaak J.K. Daemen and published by CRC Press. This book was released on 1995-01-01 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents the proceedings of a symposium on rock mechanics, held in the USA in 1995. Topics covered include: rock dynamics; tool-rock interaction; radioactive waste disposal; underground mining; fragmentation and blasting; theoretical and model studies; hydrology; and rock creep.