Laughter Therapy

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Laughter Yoga

Author : Madan Kataria, M.D.
Publisher : Penguin
ISBN 13 : 0143134949
Total Pages : 266 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Laughter Yoga by : Madan Kataria, M.D.

Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE

Laughter Therapy

Author : Jonny Hawkins
Publisher : Harvest House Publishers
ISBN 13 : 073698318X
Total Pages : 175 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Laughter Therapy by : Jonny Hawkins

Download or read book Laughter Therapy written by Jonny Hawkins and published by Harvest House Publishers. This book was released on 2021-06-08 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient: “I always feel that I’m covered in gold paint, doctor.” Psychiatrist: “Oh, that’s just your gilt complex.”They say laughter is one of the most effective forms of therapy. If so, who better to provide counsel than the comedic duo behind A Joke a Day Keeps the Doctor Away and Laughter Never Gets Old? Bestselling author Bob Phillips reteams with cartoonist Jonny Hawkins for Laughter Therapy—a collection of hilarious jokes, clever cartoons, side-splitting one-liners, and funny anecdotes guaranteed to help you fight off the blues and blahs. Whether you’re recovering from an illness, struggling with personal issues, dealing with a crisis, or just having a rough time, humor can be the pick-me-up you need to feel better. Brighten your day with a little Laughter Therapy!

Anatomy of an Illness As Perceived By the Patient

Author : Norman Cousins
Publisher : W. W. Norton & Company
ISBN 13 : 9780393326840
Total Pages : 196 pages
Book Rating : 4.3/5 (268 download)

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Book Synopsis Anatomy of an Illness As Perceived By the Patient by : Norman Cousins

Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.

Laughter Therapy

Author : Tina Krause
Publisher : Barbour Publishing
ISBN 13 : 9781586605131
Total Pages : 0 pages
Book Rating : 4.6/5 (51 download)

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Book Synopsis Laughter Therapy by : Tina Krause

Download or read book Laughter Therapy written by Tina Krause and published by Barbour Publishing. This book was released on 2002-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than four dozen hilarious essays offer humor "workouts" and spiritual lessons, designed to bring light to the lessthan-amusing moments of a woman's life.

The Laughing Cure

Author : Brian King
Publisher : Skyhorse
ISBN 13 : 1510702504
Total Pages : 269 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Laughing Cure by : Brian King

Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.

Laughter Therapy

Author : Ace McCloud
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537127118
Total Pages : 48 pages
Book Rating : 4.1/5 (271 download)

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Book Synopsis Laughter Therapy by : Ace McCloud

Download or read book Laughter Therapy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your Mood Learn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome Depression Some of the Best Foods and Recipes that Help Get You In A Good Mood Some Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now

Laughter

Author : Robert R. Provine
Publisher : Penguin
ISBN 13 : 1101659254
Total Pages : 324 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Laughter by : Robert R. Provine

Download or read book Laughter written by Robert R. Provine and published by Penguin. This book was released on 2001-12-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do men and women laugh at the same things? Is laughter contagious? Has anyone ever really died laughing? Is laughing good for your health? Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.

Cases on Applied and Therapeutic Humor

Author : Cundall Jr., Michael K.
Publisher : IGI Global
ISBN 13 : 179984529X
Total Pages : 283 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Cases on Applied and Therapeutic Humor by : Cundall Jr., Michael K.

Download or read book Cases on Applied and Therapeutic Humor written by Cundall Jr., Michael K. and published by IGI Global. This book was released on 2021-06-25 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent evidence indicates that humor is an important aspect of a person's health, and studies have shown that increased levels of humor help with stress, pain tolerance, and overall patient health outcomes. Still, many healthcare providers are hesitant to use humor in their practice for fear of offense or failure. Understanding more of how and why humor works as well as some of the issues related to real-world examples is essential to help practitioners be more successful in their use and understanding of humor in medical care. Through case studies and real-world applications of therapeutic humor, the field can be better understood and advanced for best practices and uses of this type of therapy. With this growing area of interest, research on humor in a patient care setting must be discussed. Cases on Applied and Therapeutic Humor focuses on humor in medical care and will discuss issues in humor research, assessment of the effectiveness of humor in medical settings, and examples of medical care in specific health settings. The chapters will explore how propriety, effectiveness, perception, and cultural variables play a role in using humor as therapy and will also provide practical case studies from medical/healthcare professionals in which they personally employed humor in medical practice. This book is ideal for medical students, therapists, researchers interested in health, humor, and medical care; healthcare professionals; humor researchers; along with practitioners, academicians, and students looking for a deeper understanding of the role humor can play as well as guidance as to the effective and meaningful use of humor in medical/healthcare settings.

Belly Laughter in Relationships

Author : Enda Junkins
Publisher :
ISBN 13 : 9781929863044
Total Pages : 0 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis Belly Laughter in Relationships by : Enda Junkins

Download or read book Belly Laughter in Relationships written by Enda Junkins and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores all the serious aspects of relationships from a lighter point of view and shows how couples that laugh together develop vital, life-long friendships in which they never fall out of love.

PDQ Integrative Oncology

Author : Barrie R. Cassileth
Publisher : PMPH-USA
ISBN 13 : 9781550092806
Total Pages : 198 pages
Book Rating : 4.0/5 (928 download)

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Book Synopsis PDQ Integrative Oncology by : Barrie R. Cassileth

Download or read book PDQ Integrative Oncology written by Barrie R. Cassileth and published by PMPH-USA. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM contains ... "complete text and illustrations of the book, in fully searchable PDF format."

The Hope Circuit

Author : Martin E. P. Seligman
Publisher : PublicAffairs
ISBN 13 : 1610398750
Total Pages : 446 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Hope Circuit by : Martin E. P. Seligman

Download or read book The Hope Circuit written by Martin E. P. Seligman and published by PublicAffairs. This book was released on 2018-04-03 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

Ha!

Author : Scott Weems
Publisher : Basic Books
ISBN 13 : 0465080804
Total Pages : 258 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Ha! by : Scott Weems

Download or read book Ha! written by Scott Weems and published by Basic Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining tour of the science of humor and laughter Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funny -- and why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what's happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model. Humor arises from inner conflict in the brain, he argues, and is part of a larger desire to comprehend a complex world. Showing that the delight that comes with "getting" a punchline is closely related to the joy that accompanies the insight to solve a difficult problem, Weems explores why surprise is such an important element in humor, why computers are terrible at recognizing what's funny, and why it takes so long for a tragedy to become acceptable comedic fodder. From the role of insult jokes to the benefit of laughing for our immune system, Ha! reveals why humor is so idiosyncratic, and why how-to books alone will never help us become funnier people. Packed with the latest research, illuminating anecdotes, and even a few jokes, Ha! lifts the curtain on this most human of qualities. From the origins of humor in our brains to its life on the standup comedy circuit, this book offers a delightful tour of why humor is so important to our daily lives.

Maoist Laughter

Author : Ping Zhu
Publisher : Hong Kong University Press
ISBN 13 : 9888528017
Total Pages : 233 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis Maoist Laughter by : Ping Zhu

Download or read book Maoist Laughter written by Ping Zhu and published by Hong Kong University Press. This book was released on 2019-08-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER — 2020 Choice’s Outstanding Academic Title During the Mao years, laughter in China was serious business. Simultaneously an outlet for frustrations and grievances, a vehicle for socialist education, and an object of official study, laughter brought together the political, the personal, the aesthetic, the ethical, the affective, the physical, the aural, and the visual. The ten essays in Maoist Laughter convincingly demonstrate that the connection between laughter and political culture was far more complex than conventional conceptions of communist indoctrination can explain. Their sophisticated readings of a variety of genres—including dance, cartoon, children’s literature, comedy, regional oral performance, film, and fiction—uncover many nuanced innovations and experiments with laughter during what has been too often misinterpreted as an unrelentingly bleak period. In Mao’s China, laughter helped to regulate both political and popular culture and often served as an indicator of shifting values, alliances, and political campaigns. In exploring this phenomenon, Maoist Laughter is a significant correction to conventional depictions of socialist China. “Maoist Laughter brings together prominent scholars of contemporary China to make a timely and original contribution to the burgeoning field of Maoist literature and culture. One of its main strengths lies in the sheer number of genres covered, including dance, traditional Chinese performance, visual arts, film, and literature. The focus on humor in the Maoist period gives an exciting new perspective from which to understand cultural production in twentieth-century China.” —Krista Van Fleit, University of South Carolina “An illuminating study of the culture of laughter in the Maoist period. Focusing on much-neglected topics such as satire, jokes, and humor, this book is an essential contribution to our understanding of how socialist culture actually ‘worked’ as a coherent, dynamic, and constructive life experience. The chapters show that traditional culture could almost blend perfectly with revolutionary mission.” —Xiaomei Chen, University of California, Davis

Leading with Love and Laughter

Author : Zina Sutch
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523093226
Total Pages : 160 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Leading with Love and Laughter by : Zina Sutch

Download or read book Leading with Love and Laughter written by Zina Sutch and published by Berrett-Koehler Publishers. This book was released on 2021-05-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership has for too long been treated as a function and not as a relationship. Zina Sutch and Patrick Malone argue that successful leadership must be based on love (altruism and empathy) and laughter (positive emotions and joy). Science tells us that humans are deeply wired for empathy and compassion and that our emotional selves help us make better decisions and motivate others. However, the tactics we use to train leaders bear little reflection of these advancements; we're still creating competent but emotionally distant leaders who “manage human assets” and lead by setting goals, deadlines, and deliverables. Zina Sutch and Patrick Malone hope to flip a light switch and illuminate, above all else, that leadership begins with heart and soul. Too many training programs reduce leadership to an equation, matrix, or acronym. But leadership is a relationship. It's one human helping another. The most successful leaders show they genuinely care about their employees and are, well, fun. It's just like any relationship. In seven succinct chapters, the authors show that people lead best when they tap into their genetically driven human nature to love and nurture, connect and trust. Leading with love and laughter offers powerful dividends: tighter teams, stronger performance, improved morale, greater trust, more creativity, and even better health. While Sutch and Malone cite the science and offer examples, tips, and practices, their larger purpose is to reintroduce the warmth of human interaction and emotion as the foundation of what leadership is all about.

Laugh for No Reason

Author : Madan Kataria
Publisher :
ISBN 13 : 9788187529019
Total Pages : 240 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Laugh for No Reason by : Madan Kataria

Download or read book Laugh for No Reason written by Madan Kataria and published by . This book was released on 2005 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healing Power of Humor

Author : Allen Klein
Publisher : TarcherPerigee
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Healing Power of Humor by : Allen Klein

Download or read book The Healing Power of Humor written by Allen Klein and published by TarcherPerigee. This book was released on 1989-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to laugh at annoyances, crises, and even outright disasters can literally save your life. The author presents a series of proven techniques for overcoming the negative effects of loss, setbacks, upsets, disappointments, trials, and tribulations.

The Cancer That Died of Laughter

Author : Eyal Eltawil
Publisher :
ISBN 13 : 9781724086570
Total Pages : 164 pages
Book Rating : 4.0/5 (865 download)

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Book Synopsis The Cancer That Died of Laughter by : Eyal Eltawil

Download or read book The Cancer That Died of Laughter written by Eyal Eltawil and published by . This book was released on 2018-11-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a mere 5% chance of recovery from cancer, Eyal Eltawil's struggle to survive includes the use of comedy. Diagnosed with stage 4 cancer at the age of 31 and with metastases in his body, Eyal Eltawil was given a mere 5% chance of recovery. Eyal decided to look at his cancer from a humoristic point of view and find laughter in the process. The topic of his life's story was not one he chose, but he did make the choice to create "stand-up comedy" while he struggled to survive. Using a humoristic perspective during the entire process, he turned the C word (Cancer) into one relating to Comedy. This, was Eyal's way of dealing with his illness and enabling recovery. 3 years after his full recovery, he was told that there was a fair chance the cancer had returned. Despite the harsh news, and while waiting anxiously for the lab results, he decided to laugh again and relates his experience in a book. The stand-up comedy kept working and the recovery was there to stay!