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Laughter Is Inner Jogging
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Book Synopsis Laughter is Inner Jogging by : Tenjack
Download or read book Laughter is Inner Jogging written by Tenjack and published by Lulu.com. This book was released on 2016-06-22 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A less than compelling coming of age jaunt about a boy who becomes a man through a collection of his haphazard ramblings. Part essay, part collection of short stories and poems, Laughter is Inner Jogging forces you to listen to the hedonistic patterns of Tenjack's early-to-mid-twenties, as well as his self-loathing tie-ups with himself and his love for the opposite sex. The book includes 149 pages of contextual gobbledygook, thousands of obscure insider references to only-god-knows-what, and 331 selfishly inspired footnotes as a vehicle for the mind-numbing metadiscourse. It's a mess. Quite frankly, it stands a chance at being the worst book ever written. And that's why "you" should read it.
Book Synopsis Laughter and Other Gifts of God by : Gordon Kainer
Download or read book Laughter and Other Gifts of God written by Gordon Kainer and published by Lulu.com. This book was released on 2013-12-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter and Other Gifts of God shows how essential it is to understand the source and significance of laughter, humor, and joy. The author offers compelling reasons why these dynamic qualities need to be motivated and governed by God's love and grace. Discover how laughter is a valuable reflection of God Himself! It is a potent force that stirs you to see another side of things. It may also nudge you toward a new understanding of God and why the most wasted day is the one in which you haven't laughed. The book uses Scripture, scientific research, and humorous stories to answer significant questions: Why do we laugh; What does our laughter say about us? The book demonstrates laughter is not an innocent, neutral, or impartial activity but one with an agenda. Learn how your laughter and sense of humor usually reflect your innermost thoughts and feelings. Find out how a healthy lifestyle includes laughter-that by walking with Jesus, you can experience joy at every stage of your life.
Book Synopsis Emotional Discipline (EasyRead Super Large 18pt Edition) by :
Download or read book Emotional Discipline (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Emotional Discipline (EasyRead Large Bold Edition) by : Charles C. Manz
Download or read book Emotional Discipline (EasyRead Large Bold Edition) written by Charles C. Manz and published by ReadHowYouWant.com. This book was released on with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 50 Secrets of the World's Longest Living People by : Sally Beare
Download or read book 50 Secrets of the World's Longest Living People written by Sally Beare and published by Da Capo Lifelong Books. This book was released on 2009-04-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.
Book Synopsis Life Skills Curriculum: ARISE Official Homo Sapiens Operator's Guide, Book 3: Take The Highway To Health (Instructor's Manual) by : Edmund Benson
Download or read book Life Skills Curriculum: ARISE Official Homo Sapiens Operator's Guide, Book 3: Take The Highway To Health (Instructor's Manual) written by Edmund Benson and published by ARISE Foundation. This book was released on 2011-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARISE Official Homo Sapiens Operator's Guide: Take the Highway to Health will help prepare yourself to learn defensive techniques that will help end stress and worry. Discover the power of visualization, how to perform your own self-esteem tune-up, and how tobacco, alcohol, drugs, and anger can cause serious breakdowns.
Book Synopsis LIfe Skills Curriculum: ARISE Official Homo Sapiens Operator's Guide, Book 3 by : ARISE Foundation
Download or read book LIfe Skills Curriculum: ARISE Official Homo Sapiens Operator's Guide, Book 3 written by ARISE Foundation and published by ARISE Foundation. This book was released on 2011-07 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect & Defend Your Body!Normally, we don't wait until our car falls apart before we service it. We tune the engine, change the oil, and replace worn tires. Actually, we devote more time, energy, and money to maintaining our automobiles than we do to caring for our personal health. As a Homo Sapiens operator, prepare yourself to learn defensive techniques that will help you end stress and worry. Discover the power of visualization, how to perform your own self-esteem tune-up, and how tobacco, alcohol, and drugs can cause serious breakdowns. Understanding the chemical warfare your body battles every day will help you live a healthier and longer life.Book 3 of a 5-book series. The series teaches youth how our bodies work and what it takes to keep them in top shape.Learner's Workbook The Learner's Workbook contains 142 pages of learner's worksheets, 8 quizzes and 2 motivational posters.
Book Synopsis Emotional Discipline (EasyRead Super Large 20pt Edition) by :
Download or read book Emotional Discipline (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Maximum Healing by : H. Robert Silverstein, M.D.
Download or read book Maximum Healing written by H. Robert Silverstein, M.D. and published by North Atlantic Books. This book was released on 2011-10-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses. Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.
Book Synopsis God Will Do the Rest by : Catherine Galasso-Vigorito
Download or read book God Will Do the Rest written by Catherine Galasso-Vigorito and published by FaithWords. This book was released on 2009-07-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Key to the Kingdom of Heaven is also our Key to Happiness on Earth." Not only does Catherine Galasso believe this. . . her life is living proof of it. In God While do the Rest, she explores seven qualities that have shaped her daily life and her life's mission: faith, love, persistence, hope, optimism, gratitude and forgiveness. Using stories from her own life experiences and inspiring principles from the Bible, Catherine encourages readers to take one step at a time down the pathway toward a richer and more meaningful future -- one that affirms "I will do more than survive -- I will thrive!" Catherine takes each key and through engaging examples explains the importance of that key, how to apply it, and the ways in which it will enrich readers' lives. She shows readers how to seize the struggles that come with each day and to turn them into opportunities for growth, joy, and peace.
Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.
Book Synopsis Joy Is an Inside Job by : Amanda Gore
Download or read book Joy Is an Inside Job written by Amanda Gore and published by Head2heart pty ltd. This book was released on 2014-03 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've just picked up the book that can transform your life - joyfully! Most of us are looking for happiness in all the wrong places. We look outside ourselves for things that will make us happy. True happiness is JOY, and JOY is an inside job! Do you feel as happy or joyful as you want to be? Are you as healthy, wealthy and enthusiastic as you would like? Do you feel great about yourself? The good news is that you can be joyful right now! This book shows you how to unwrap and master all 12 of your secret gifts with simple daily JOY-ercises. It's your guidebook to creating the life you want - and are meant to have. Whether you read this book by yourself, with your family or a tribe of JOY buddies, these are just some of the things you will learn from the 12 secrets - how to: Feel great about yourself - all the time! Have the relationship of your dreams Radiate health, abundance and success Discover great parenting skills Live a life full of energy and vitality Feel a sense of purpose, meaning and fulfillment Find inner peace Become fear free and confident Have a sense of connection and belonging In other words, how you can feel truly alive, JOYful and in love with your life! How you feel about yourself is the most important thing in life. When you feel great about yourself - you are full of JOY and everything else flows.
Book Synopsis Treasury of Spiritual Wisdom by : Andy Zubko
Download or read book Treasury of Spiritual Wisdom written by Andy Zubko and published by Motilal Banarsidass Publ.. This book was released on 2003-01-30 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR SALE IN SOUTH ASIA ONLY
Book Synopsis Exercise: The Lazy Person's Guide! by : Helen Graham
Download or read book Exercise: The Lazy Person's Guide! written by Helen Graham and published by Gill & Macmillan Ltd. This book was released on 2002-04-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fed up with feeling guilty about not doing those regular workouts you've been promising to start? We know that exercise is good for us, but why does it have to be such hard work? Helen Graham is here to tell you it doesn't have to be: it's possible to achieve results with a much more gentle and balanced approach to fitness. An accessible guide to everything from yogic breathing to pilates and dynamic relaxation, Exercise: The Lazy Person's Guide! is a must for those of us looking for an effortless remedy: a way to exercise without doing very much at all! The Lazy Person's Guide! is a series of popular, cheerful yet thoroughly grounded, practical and authoritative books on various health issues and conditions. Other titles in the series include Beating Overeating, Detox, Improving Your Memory, Midlife, Quitting Smoking, Self-esteem and Stress. Other books by Helen Graham include Healing with Colour, Make Stress Work for You and Soul Medicine. Exercise: The Lazy Person's Guide!: Table of Contents Introduction - Having a Lie Down - Taking a Breather - Sounds Relaxing - Taking It Easy - Letting Your Mind Wander - Stretch Yourself - Getting a Move On - Going Further
Book Synopsis The Gentleman's Guide to Life by : Steve Friedman
Download or read book The Gentleman's Guide to Life written by Steve Friedman and published by Crown Archetype. This book was released on 2007-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a sensitive, bookish type or a beer-guzzling Cyber-jock--or just an average guy--The Gentleman's Guide to Life is a perfect and indispensable primer on looking, living, and feeling good, answering all your questions about clothes, career, fitness, love, and lust. How do I move up without selling out? How do I help my friends (and crush my enemies)? How do I feed and care for my boss? What kind of suit should I wear? What kind of shoes do I wear with the suit? Socks? Do I really need to take my vitamins? Is this impotence or lack of interest? How much sleep do I need? How can I bluff my way through a wine list? What is Cubism? How much should I tip? What CDs should I have to relax? To seduce? Do I like her? Do I really, really like her? What does she mean I don't listen? How do I propose (or ask for the ring back)? Am I the best man I can possibly be?
Book Synopsis After the Darkest Hour by : Kathleen A. Brehony
Download or read book After the Darkest Hour written by Kathleen A. Brehony and published by Macmillan. This book was released on 2000-09-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... the stories of people who have endured trials and consequently found deeper spiritual and psychological meaning in their lives ..."--Jacket.
Book Synopsis Healing Invisible Wounds by : Richard F. Mollica
Download or read book Healing Invisible Wounds written by Richard F. Mollica and published by Vanderbilt University Press. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
