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Author :
Publisher : Odile Jacob
ISBN 13 : 273819639X
Total Pages : 395 pages
Book Rating : 4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jan Chozen Bays
Publisher : Shambhala Publications
ISBN 13 : 1611804655
Total Pages : 42 pages
Book Rating : 4.6/5 (118 download)
Download or read book Mindful Eating written by Jan Chozen Bays and published by Shambhala Publications. This book was released on 2017-11-21 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. She shows you how to: • Tune into your body’s own wisdom about what, when, and how much to eat • Eat less while feeling fully satisfied • Identify your habits and patterns with food • Develop a more compassionate attitude toward your struggles with eating • Discover what you’re really hungry for Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can transform your relationship with food into one of ease and delight. This new edition, updated throughout, contains a new chapter on how to provide children with a foundation in mindful eating that will serve them well all the rest of their lives. It also includes a link to a 75-minute on-line audio program of mindful eating exercises led by the author.
Author :
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.F/5 ( download)
Download or read book Annales d'études internationales written by and published by . This book was released on 1978 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elyse Resch
Publisher : Éditions Leduc
ISBN 13 :
Total Pages : 369 pages
Book Rating : 4.0/5 (285 download)
Download or read book L'alimentation intuitive : La méthode anti-régime written by Elyse Resch and published by Éditions Leduc. This book was released on 2024-05-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le guide ultime pour se libérer des régimes pour de bon Ce livre, paru pour la première fois en 1995, a été actualisé et réédité à de nombreuses reprises depuis. C’est aujourd’hui le livre de référence absolue sur l’alimentation intuitive. Il propose une méthode simple pour se libérer enfin des régimes et faire la paix avec la nourriture : l’alimentation intuitive. Celle-ci vous aidera à réguler votre alimentation et à avoir une image positive de votre corps. Cet ouvrage explique comment se défaire de la culture des régimes, cesser le décompte des calories, ne plus rejeter les personnes en surpoids.... En suivant les 10 principes proposés par les deux autrices, vous trouverez plaisir et satisfaction dans vos choix d’aliments ou serez plus indulgents vis-à-vis de vos émotions, de votre corps et de vous-même. Des conseils pratiques, faciles à mettre en place pour intégrer la méthode “alimentation intuitive”au quotidien, de façon durable. Evelyn Tribole est une diététicienne reconnue dans le monde entier. Elle exerce à Newport Beach, en Californie. Elle a été l’experte nutrition dans l’émission Good Morning America et porte-parole de l’American Dietetic Association pendant six ans. Elyse Resch est nutrithérapeute à Beverly Hills, en Californie. Elle s’est spécialisée depuis 38 ans dans les troubles alimentaires et l’alimentation intuitive.
Author : Karen Kelton
Publisher :
ISBN 13 : 9781937963200
Total Pages : pages
Book Rating : 4.9/5 (632 download)
Download or read book Français Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.
Author : International Institute of Refrigeration
Publisher :
ISBN 13 :
Total Pages : 1198 pages
Book Rating : 4.:/5 (8 download)
Download or read book Bulletin de L'Institut International Du Froid written by International Institute of Refrigeration and published by . This book was released on 1967 with total page 1198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : World Conference on Animal Production
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.:/5 (89 download)
Download or read book Proceedings written by World Conference on Animal Production and published by . This book was released on 1963 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rose M. Kadende-Kaiser
Publisher :
ISBN 13 : 9780984709922
Total Pages : pages
Book Rating : 4.7/5 (99 download)
Download or read book Belly Fat in Midlife written by Rose M. Kadende-Kaiser and published by . This book was released on 2020-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to serve as a guide for women who are looking for ways to maintain a heathy balance in midlife and beyond. For many of us, the signs of declining health show more clearly in midlife, with a wider middle than we had in our younger years. The fat that hides inside the belly and over key organs, such as the liver and intestines, is a health risk. It is more dangerous than the fat that settles around the butt or other parts of the body. I wrote this book to help answer many of the questions I asked myself when I experienced unexpected changes in midlife. The book takes the reader along my journey as I searched for ways to restore and maintain a healthy balance and to reverse some of the clear signs of aging. The key to my success was a combination of a mindset shift, some changes in food choices, and adjustments in my lifestyle habits that resulted in a healthier version of myself and that enabled me to revitalize my changing body. I relied on many expert resources and personalized their recommendations based on what seemed practical and realistic for me. This book is a call to action and a reminder that we have more control over the direction of our health than we give ourselves credit for. It helps to establish the link between the actions we take and the results we achieve. It shows also that science is not static. Some of the habits I had to change were no longer supported by science as it evolved. Therefore, the book invites us to keep an open mind and continue learning and making modifications as new knowledge becomes available. What I share is based on what worked for me, which I continue to practice to date. I hope it will inspire others to take action, achieve positive results, and to recognize that in the end, it is the sum total of our actions that determines the direction of our health.
Author : Marjolaine Cadieux
Publisher :
ISBN 13 : 9782761961721
Total Pages : 0 pages
Book Rating : 4.9/5 (617 download)
Download or read book L'alimentation intuitive, c'est quoi? written by Marjolaine Cadieux and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Une fois qu'on a rejeté les diètes et la culture malsaine qui les entoure, comment apprendre à manger autrement? L'alimentation intuitive, une approche bienveillante et positive, est tout indiquée. Mais qu'est-ce que c'est exactement et comment l'appliquer dans sa vie? Dans cet ouvrage, la diététiste-nutritionniste Marjolaine Cadieux nous aide à comprendre les principes de l'alimentation intuitive et à démythifier plusieurs croyances qui circulent à son sujet. Elle aborde également une panoplie de sujets connexes : le rejet de la culture des diètes, les émotions, la faim, le poids, le corps et les solutions de rechange "qui-ne-sont-pas-des-diètes-mais-finalement-peut-être-que-oui". Cette créatrice de contenu haute en couleur derrière le populaire compte Instagram Les pieds dans les plats est reconnue pour ses explications pertinentes livrées avec humour. Elle nous accompagne donc avec franchise dans ce processus pour améliorer notre relation avec la nourriture et notre bien-être. Pratiquant son métier en clinique privée à Montréal, elle fait habilement le pont entre la théorie et la pratique, tout en illustrant ses propos avec des cas récents et des exemples concrets. Un ouvrage accessible sur un sujet nuancé et complexe."--
Author : Roué, Marie
Publisher : UNESCO Publishing
ISBN 13 : 9231002104
Total Pages : 150 pages
Book Rating : 4.2/5 (31 download)
Download or read book Knowing our lands and resources written by Roué, Marie and published by UNESCO Publishing. This book was released on 2017-04-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.3/5 (91 download)
Download or read book Efficiency of Animal Production written by and published by . This book was released on 1963 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : IUCN
ISBN 13 : 283170684X
Total Pages : 12 pages
Book Rating : 4.8/5 (317 download)
Download or read book Guidance for CITES Scientific Authorities written by and published by IUCN. This book was released on 2002 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use of and trade in wildlife is a fact of life for human society around the globe. Article IV of the CITES Convention requires that exporting countries restrict trade in Appendix II species to levels that are not detrimental either to species? survival, or to their role within the ecosystems in which they occur (known as the ?non-detriment finding?). Based on two workshops convened by IUCN to develop some pragmatic assistance for Scientific Authorities, this publication presents the background to the development of the non-detriment finding checklist and explains how the checklist itself is designed to work, in the hope that Scientific Authority staff will take and develop the parts of the approach that they find useful.
Author : Nadia C.S. Lambek
Publisher : Springer Science & Business Media
ISBN 13 : 9400777787
Total Pages : 260 pages
Book Rating : 4.4/5 (7 download)
Download or read book Rethinking Food Systems written by Nadia C.S. Lambek and published by Springer Science & Business Media. This book was released on 2014-01-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking as a starting point that hunger results from social exclusion and distributional inequities and that lasting, sustainable and just solutions are to be found in changing the structures that underlie our food systems, this book examines how law shapes global food systems and their ongoing transformations. Using detailed case studies, historical mapping and legal analysis, the contributors show how various actors (farmers, civil society groups, government officials, international bodies) use or could use different legal tools (legislative, jurisprudential, norm-setting) on various scales (local, national, regional, global) to achieve structural changes in food systems. Section 1, Institutionalizing New Approaches, explores the possibility of institutionalizing social change through two alternative visions for change – the right to food and food sovereignty. Individual chapters discuss Vía Campesina’s struggle to implement food sovereignty principles into international trade law, and present case studies on adopting food sovereignty legislation in Nicaragua and right to food legislation in Uganda. The chapters in Section 2, Regulating for Change, explore the extent to which the regulation of actors can or cannot change incentives and produce transformative results in food systems. They look at the role of the state in regulating its own actions as well as the actions of third parties and analyze various means of regulating land grabs. The final section, Governing for Better Food Systems, discusses the fragmentation of international law and the impacts of this fragmentation on the realization of human rights. These chapters trace the underpinnings of the current global food system, explore the challenges of competing regimes of intellectual property, farmers rights and human rights, and suggest new modes of governance for global and local food systems. The stakes for building better food systems are high. Our current path leaves many behind, destroying the environment and entrenching inequality and systemic poverty. While it is commonly understood that legal structures are at the heart of food systems, the legal academy has yet to make a significant contribution to recent discussions on improving food systems - this book aims to fill that gap.
Author : Alexandra A. Brewis
Publisher : Rutgers University Press
ISBN 13 : 081354890X
Total Pages : 233 pages
Book Rating : 4.8/5 (135 download)
Download or read book Obesity written by Alexandra A. Brewis and published by Rutgers University Press. This book was released on 2011 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: the problem with obesity -- Defining obesity -- Obesity and human adaptation -- The distribution of risk -- Culture and body ideals -- Big-body symbolism, meanings, and norms -- Conclusion: the big picture.
Author :
Publisher :
ISBN 13 :
Total Pages : 732 pages
Book Rating : 4.3/5 (91 download)
Download or read book Internationale zeitschrift für wissenschaftliche synthese written by and published by . This book was released on 1958 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Archibald Vivian Hill
Publisher :
ISBN 13 : 9781258648817
Total Pages : 410 pages
Book Rating : 4.6/5 (488 download)
Download or read book The Ethical Dilemma of Science and Other Writings written by Archibald Vivian Hill and published by . This book was released on 2013-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Herbert Spencer
Publisher :
ISBN 13 :
Total Pages : 594 pages
Book Rating : 4.A/5 ( download)
Download or read book The Principles of Ethics written by Herbert Spencer and published by . This book was released on 1892 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:
