Lacrosse Coaches Manual

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Women's Lacrosse

Author : Janine Tucker
Publisher : JHU Press
ISBN 13 : 142141399X
Total Pages : 237 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Women's Lacrosse by : Janine Tucker

Download or read book Women's Lacrosse written by Janine Tucker and published by JHU Press. This book was released on 2014-02-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today. Women’s lacrosse is one of the fastest-growing sports in the United States. As stick technology advances, athleticism increases, and rules and regulations adapt, even the most experienced players and coaches need to keep current on all aspects of the game. Janine Tucker, head women’s lacrosse coach at Johns Hopkins University, and Maryalice Yakutchik, a writer and former lacrosse player, here supply the ultimate guide to women’s lacrosse. Each chapter provides a detailed explanation of a specific skill or technique, illustrated with easy-to-read instructional diagrams and photographs. Coach Tucker begins with lacrosse survival skills—throwing, catching, cradling, and scooping ground balls—and then moves on to more advanced techniques, such as precise checking, fast footwork, correct stick and body position, deceptive shooting, and quick dodges. Chapters on cutting-edge offensive and defensive strategy and on specialized skills, such as goal-tending and the draw, will get any team ready to hit the field. Fully updated, this edition includes * Detailed skill instruction * Drill suggestions throughout the book * New rules regarding the center draw and running through the crease For young women who want to play at the college level, the concluding chapter on recruiting offers a timeline; testimony from players, parents, and college coaches who have been through the process; and a sample résumé. Highlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.

The Baffled Parent's Guide to Coaching Girls' Lacrosse

Author : Janine Tucker
Publisher : McGraw Hill Professional
ISBN 13 : 0071425748
Total Pages : 193 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis The Baffled Parent's Guide to Coaching Girls' Lacrosse by : Janine Tucker

Download or read book The Baffled Parent's Guide to Coaching Girls' Lacrosse written by Janine Tucker and published by McGraw Hill Professional. This book was released on 2003-04-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lacrosse is one of the nation's fastest-growing youth sports, and the girls' game is overtaking the boys'. Played with different rules and tactics, girls' lacrosse requires its own specialized guidebook. Friendly and encouraging, Coaching Girls' Lacrosse is the first book to provide the fundamentals every unprepared parent needs to teach and motivate a team of 6- to 12-year-olds.

Coaching Lacrosse For Dummies

Author : National Alliance for Youth Sports
Publisher : John Wiley & Sons
ISBN 13 : 1118052226
Total Pages : 384 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Coaching Lacrosse For Dummies by : National Alliance for Youth Sports

Download or read book Coaching Lacrosse For Dummies written by National Alliance for Youth Sports and published by John Wiley & Sons. This book was released on 2011-02-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching Lacrosse For Dummies shows you the fun and easy way to get the score on coaching youth lacrosse with loads of tips and plenty of offensive and defensive drills. This friendly guide helps you grasp the basics and take charge on the field. You’ll get lots of expert advice on teaching essential skills to different age groups, determining positions for each player, promoting teamwork, keeping kids healthy and injury-free, helping struggling players improve their skills and encouraging your best players to make the most of their talents, and leading your team effectively during a game. Discover how to: Recognize your behind-the-scenes responsibilities Get a handle on rules and terms Plan and execute practices Teach basic lacrosse skills Identify players’ strengths and weaknesses Juggle the dual roles of coach and parent Develop a lacrosse coaching philosophy Motivate all of your players Make practice and skill-building fun Understand the league your coaching Make sure your team has all the right equipment Take different approaches to coaching girls and boys Assign players to positions Motivate players on game day It’s a tough job, but somebody has to do it. Make yourself the perfect somebody with a little help from Coaching Lacrosse For Dummies.

Confident Coach's Guide to Teaching Lacrosse

Author : Daniel Morris
Publisher : Rowman & Littlefield
ISBN 13 : 146174878X
Total Pages : 171 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Confident Coach's Guide to Teaching Lacrosse by : Daniel Morris

Download or read book Confident Coach's Guide to Teaching Lacrosse written by Daniel Morris and published by Rowman & Littlefield. This book was released on 2006-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the past decade, lacrosse has seen explosive growth on the elementary, junior and high school, and college levels, rapidly becoming one of America's most popular playing sports. Lifelong lacrosse player and coach Daniel Morris, along with noted author Michael Morris, distill the essence of this exciting, fast-paced game into one compact volume, teaching everything the beginning and intermediate coach needs to know about the rules, equipment, skills, and drills of this venerable game. Unlike other books on lacrosse, this guide reflects recent important rule changes, as well as the latest techniques in offense and defense, stick-handling, and advances in equipment that have transformed the game as it is played today. Chapters focus on critical elements of individual and team play, conducting practices, skill-building drills, and a playbook of offensive and defensive strategies. A resource list of suppliers, camps, and additional information is included. This is a book that will find a place on every coach and player's shelf.

Coaching Girls Lacrosse

Author : Julie Francis
Publisher :
ISBN 13 : 9781502557728
Total Pages : 122 pages
Book Rating : 4.5/5 (577 download)

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Book Synopsis Coaching Girls Lacrosse by : Julie Francis

Download or read book Coaching Girls Lacrosse written by Julie Francis and published by . This book was released on 2016-10-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the rapid growth and increasing popularity of girls' lacrosse in this country, there are many new coaches being brought to the sport with varying levels of experience. This book was designed with these coaches in mind - it contains 50 different drills that are sure to help your girls master the fundamentals of catching, throwing, shooting, ground balls, defensive and offensive skills. Every coach should have this book to help them plan productive practices that teach essential lacrosse skills. This book will help you accelerate your player's skill level. It is contains 50 easy to understand drills. From basic catching and throwing drills that can be used in warm-ups; to more comprehensive drills the recreate game like scenarios. This book is a must have for girls lacrosse coaches nationwide.

Lacrosse

Author : Noah Fink
Publisher : Mansion
ISBN 13 : 1932421076
Total Pages : 178 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Lacrosse by : Noah Fink

Download or read book Lacrosse written by Noah Fink and published by Mansion. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lacrosse is becoming a growing team sport. Action-packed and fun, lacrosse is a game anyone can play -- the big and small, boys and girls. Lacrosse offers a positive outlet, a place to fit in at school, motivation to excel, and opportunities for team travel. Lacrosse can even potentially mean money for college, and can influence career choices. Topics covered: How to Get Started In Lacrosse; Game and Rules Made Simple; Find The Right Team for Your Son or Daughter; Motivate Players as They Move Up; Pick the Right Gear and Save; Prepare for Lacrosse College Years; Gain Insight into Lacrosse Organisations and Championships. Whether your child is 8 or 18, experienced or just starting, this book is the complete guide to all that lacrosse has to offer. Empower yourself with practical answers and unique ideas, whether you are new to lacrosse or once were a player. Make lacrosse an exhilarating part of your family life!

Lacrosse

Author : Bob Scott
Publisher : JHU Press
ISBN 13 : 9780801820601
Total Pages : 236 pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Lacrosse by : Bob Scott

Download or read book Lacrosse written by Bob Scott and published by JHU Press. This book was released on 1976 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director of athletics at Johns Hopkins University traces the history of lacrosse and offers detailed explanations of the sport's techniques and strategies, presenting line drawings and action photographs to illustrate aspects of play.

Winning Women's Lacrosse

Author : Kelly Amonte Hiller
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736080002
Total Pages : 191 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Winning Women's Lacrosse by : Kelly Amonte Hiller

Download or read book Winning Women's Lacrosse written by Kelly Amonte Hiller and published by Human Kinetics Publishers. This book was released on 2010 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning Women's Lacrosse offers instruction that has helped author Kelly Amonte Hiller win four straight NCAA Division I national championships while being named American Lacrosse Conference Coach of the Year four times. Readers will learn individual and team offensive/defensive skills, specialty skills for field players and goalkeepers, drills for game-like situations, and techniques for maximizing practice time. Lacrosse participation has more than doubled in recent years and this book will greatly benefit that growing population. Original.

Triphasic Lacrosse Training Manual

Author : Matt Van Dyke
Publisher :
ISBN 13 : 9780997017335
Total Pages : pages
Book Rating : 4.0/5 (173 download)

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Book Synopsis Triphasic Lacrosse Training Manual by : Matt Van Dyke

Download or read book Triphasic Lacrosse Training Manual written by Matt Van Dyke and published by . This book was released on 2016-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Captain Class

Author : Sam Walker
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812987071
Total Pages : 370 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Captain Class by : Sam Walker

Download or read book The Captain Class written by Sam Walker and published by Random House Trade Paperbacks. This book was released on 2018-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold new theory of leadership drawn from elite captains throughout sports—named one of the best business books of the year by CNBC, The New York Times, Forbes, strategy+business, The Globe and Mail, and Sports Illustrated “The book taught me that there’s no cookie-cutter way to lead. Leading is not just what Hollywood tells you. It’s not the big pregame speech. It’s how you carry yourself every day, how you treat the people around you, who you are as a person.”—Mitchell Trubisky, quarterback, Chicago Bears Now featuring analysis of the five-time Super Bowl champion New England Patriots and their captain, Tom Brady The seventeen most dominant teams in sports history had one thing in common: Each employed the same type of captain—a singular leader with an unconventional set of skills and tendencies. Drawing on original interviews with athletes, general managers, coaches, and team-building experts, Sam Walker identifies the seven core qualities of the Captain Class—from extreme doggedness and emotional control to tactical aggression and the courage to stand apart. Told through riveting accounts of pressure-soaked moments in sports history, The Captain Class will challenge your assumptions of what inspired leadership looks like. Praise for The Captain Class “Wildly entertaining and thought-provoking . . . makes you reexamine long-held beliefs about leadership and the glue that binds winning teams together.”—Theo Epstein, president of baseball operations, Chicago Cubs “If you care about leadership, talent development, or the art of competition, you need to read this immediately.”—Daniel Coyle, author of The Culture Code “The insights in this book are tremendous.”—Bob Myers, general manager, Golden State Warriors “An awesome book . . . I find myself relating a lot to its portrayal of the out-of the-norm leader.”—Carli Lloyd, co-captain, U.S. Soccer Women’s National Team “A great read . . . Sam Walker used data and a systems approach to reach some original and unconventional conclusions about the kinds of leaders that foster enduring success. Most business and leadership books lapse into clichés. This one is fresh.”—Jeff Immelt, chairman and former CEO, General Electric “I can’t tell you how much I loved The Captain Class. It identifies something many people who’ve been around successful teams have felt but were never able to articulate. It has deeply affected my thoughts around how we build our culture.”—Derek Falvey, chief baseball officer, Minnesota Twins

Triphasic Training

Author : Cal Dietz
Publisher : Bye Dietz Sports Enterprise
ISBN 13 : 9780985174316
Total Pages : 376 pages
Book Rating : 4.1/5 (743 download)

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Book Synopsis Triphasic Training by : Cal Dietz

Download or read book Triphasic Training written by Cal Dietz and published by Bye Dietz Sports Enterprise. This book was released on 2012-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic, athletic movements into their three components (eccentric, isometric, and concentric), and maximizes performance gains by applying stress to the athlete in a way that allows for the continuous development of strength, speed, and power. Who uses Triphasic Training: Everyone! From elite level athletes to absolute beginners, the triphasic method of training allows for maximal performance gains in minimal time. For that reason professional athletes from all backgrounds seek out Coach Dietz each off-season to train with his triphasic system. Coach Dietz has worked with hundreds of athletes from the NFL, NHL, and MLB, as well as several dozen Olympic athletes in track and field, swimming, and hockey. What the book is about: Triphasic Training was originally a digital book with over 3,000 hyperlinks and 6 hours of video lectures, showing the reader exactly how to perform every exercise and apply the training methods. To ensure that you do not miss out on this valuable component, inside your book you will find a web link to a downloadable PDF that contains all of the hyperlinks and videos from the original digital book. The PDF is laid out to allow you to easily follow along as you read the book. Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”. The first three sections go through the physiological basis for the Triphasic method, undulated block periodization, and general biological applications of stress. The authors will explain how to incorporate the Triphasic methods into existing programs, with complete descriptions on adapting it to virtually any scenario. Sections 4 through 7 are devoted entirely to programming, with over 3,000 exercises and 52 weeks of programs for numerous different sports. Included in the programming section are: Over 3,000 exercises, each hyperlinked to a video tutorial that shows you exactly how to perform the exercise. 5 separate 24-week training programs built for either 6 day, 5 day, 4 day, 3 day, or 2 day models. Over 6 hours of video lectures by Coach Dietz further explaining the Triphasic Training method. These lectures go even deeper into the physiology and application of what he does with his elite athletes. Over two dozen tables showing exactly when and how to modify exercises to ensure continuous improvement in your athletes. Peaking programs for football lineman or skill players, baseball, swimming, volleyball, and hockey players (among others). A complete 52 week training program for football.

Lacrosse Essentials

Author : Kaley, Jack
Publisher : Human Kinetics
ISBN 13 : 1450402151
Total Pages : 216 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Lacrosse Essentials by : Kaley, Jack

Download or read book Lacrosse Essentials written by Kaley, Jack and published by Human Kinetics. This book was released on 2015-02-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.

Teaching Power Yoga for Sports

Author : Lawrence, Gwen
Publisher : Human Kinetics
ISBN 13 : 1492563064
Total Pages : 344 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Teaching Power Yoga for Sports by : Lawrence, Gwen

Download or read book Teaching Power Yoga for Sports written by Lawrence, Gwen and published by Human Kinetics. This book was released on 2019 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain valuable teaching and coaching skills with Teaching Power Yoga for Sports, a complete resource for reducing injury and developing strength, flexibility, and performance in your athletes with yoga.

The Lax Goalie Bible

Author : Damon Wilson
Publisher : Independently Published
ISBN 13 : 9781718000261
Total Pages : 162 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis The Lax Goalie Bible by : Damon Wilson

Download or read book The Lax Goalie Bible written by Damon Wilson and published by Independently Published. This book was released on 2017-06-30 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Coach Damon Wilson shares 15 years of secrets on how to train and develop an elite lacrosse goalie. Whether you're a player or a coach you will benefit from this book. Loaded with drills and lessons that cover every element of being an elite goalie - the technical, the physical, and the mental.

The Double-Goal Coach

Author : Jim Thompson
Publisher : Harper Collins
ISBN 13 : 0060505311
Total Pages : 370 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis The Double-Goal Coach by : Jim Thompson

Download or read book The Double-Goal Coach written by Jim Thompson and published by Harper Collins. This book was released on 2003-08-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Double-Goal Coach is filled with powerful coaching tools based on Jim Thompson's Positive Coaching Alliance. These strategies reflect the "best-practices" of elite coaches and the latest research in sports psychology.Hundreds of workshops have shaped these tools for maximum effectiveness and ease of use. The lessons and activities can be used in the very next practice to make sports fun and to get the best from players. The Double-Goal Coach provides the framework for coaches and parents to transform youth sports so sports can transform youth -- allowing young athletes to enjoy sports while learning valuable life lessons.

Complete Conditioning for Lacrosse

Author : Tom Howley
Publisher : Human Kinetics
ISBN 13 : 1492585300
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Complete Conditioning for Lacrosse by : Tom Howley

Download or read book Complete Conditioning for Lacrosse written by Tom Howley and published by Human Kinetics. This book was released on 2015-10-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. Complete Conditioning for Lacrosse features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require. Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. In Complete Conditioning for Lacrosse you’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Featuring 190 exercises, each accompanied by step-by-step instructions, photo sequences, and unparalleled advice on training, this resource is everything you need for raising your game and improving your team. Whether you are a coach, player, strength and conditioning professional, or athletic trainer, Complete Conditioning for Lacrosse is your guide to excellence on the field and in the training room.

2020 Nike Coach of the Year Clinic Manual

Author : Earl Browning
Publisher :
ISBN 13 : 9781932540390
Total Pages : pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis 2020 Nike Coach of the Year Clinic Manual by : Earl Browning

Download or read book 2020 Nike Coach of the Year Clinic Manual written by Earl Browning and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Selected lectures from the 2020 Nike Coach of the Year Clinics