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Author : Ben Ince
Publisher :
ISBN 13 : 9781781063460
Total Pages : 161 pages
Book Rating : 4.0/5 (634 download)
Download or read book Your 8-Week Body Plan written by Ben Ince and published by . This book was released on 2014 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309368650
Total Pages : 300 pages
Book Rating : 4.3/5 (93 download)
Download or read book Cognitive Aging written by Institute of Medicine and published by National Academies Press. This book was released on 2015-07-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.
Author : Philip Maffetone
Publisher : Simon and Schuster
ISBN 13 : 1632208679
Total Pages : 332 pages
Book Rating : 4.6/5 (322 download)
Download or read book The Endurance Handbook written by Philip Maffetone and published by Simon and Schuster. This book was released on 2015-06-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions to weekend warriors. Maffetone’s training and racing philosophy emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this common-sense, big-picture approach. Dr. Maffetone also dispels many of the commonly held myths that linger in participatory sports—and which adversely impact performance—and explains the “truths” about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance How overtraining can be avoided in its earliest stages And much more! If you are looking to increase your endurance and maximize your athletic potential, The Endurance Handbook is your one-stop guide to training and racing effectively. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author : Travis Christofferson
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589260
Total Pages : 225 pages
Book Rating : 4.6/5 (35 download)
Download or read book Curable written by Travis Christofferson and published by Chelsea Green Publishing. This book was released on 2019-09-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist and healthcare advocate Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current U.S. healthcare crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by citizens?
Author : Jack LaLanne
Publisher : Robert Kennedy Publishing
ISBN 13 : 9781552100646
Total Pages : 0 pages
Book Rating : 4.1/5 (6 download)
Download or read book Live Young Forever written by Jack LaLanne and published by Robert Kennedy Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
Author : Brenda Jagger
Publisher : Canelo
ISBN 13 : 1788633482
Total Pages : 617 pages
Book Rating : 4.7/5 (886 download)
Download or read book The Sleeping Sword written by Brenda Jagger and published by Canelo. This book was released on 2019-01-03 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Victorian woman defies convention and follows her heart to freedom in this conclusion to the Barforth Trilogy from the author of Flint and Roses. Grace Agbrigg has ambitions beyond merely ornamenting the home of a rich husband. But Victorian England is still almost wholly a man’s world in which women—rich or poor—must do the bidding of the father, husband or employer. Attracted against her will to the ambitious and ruthless Gideon Chard, Grace instead makes the marriage that is expected of her. But eventually she breaks free of a relationship that is a sham to become the only divorcee in Cullingford. Cast out by society, Grace is faced with a future she never expected—one in which she holds the keys to her own happiness. Set against a background of change and unrest, of dazzling wealth cheek by jowl with bitter poverty, this conclusion to the Barforth Trilogy is perfect for fans of Sandy Taylor, Katie Flynn and Josephine Cox.
Author : Melissa Storm
Publisher :
ISBN 13 : 9781644514313
Total Pages : 0 pages
Book Rating : 4.5/5 (143 download)
Download or read book Un Chalet Solitaire written by Melissa Storm and published by . This book was released on 2023-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Menna van Praag
Publisher : Ballantine Books
ISBN 13 : 080417900X
Total Pages : 322 pages
Book Rating : 4.8/5 (41 download)
Download or read book The Witches of Cambridge written by Menna van Praag and published by Ballantine Books. This book was released on 2016-02-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Alice Hoffman, Sarah Addison Allen, and Adriana Trigiani, The Witches of Cambridge reveals an astonishing world where the heart’s deepest secrets give way to the magic of life-changing love. Be careful what you wish for. If you’re a witch, you might just get it. Amandine Bisset has always had the power to feel the emotions of those around her. It’s a secret she can share only with her friends—all professors, all witches—when they gather for the Cambridge University Society of Literature and Witchcraft. Amandine treasures these meetings but lately senses the ties among her colleagues beginning to unravel. If only she had her student Noa’s power to hear the innermost thoughts of others, she might know how to patch things up. Unfortunately, Noa regards her gift as a curse. So when a seductive artist claims he can cure her, Noa jumps at the chance, no matter the cost. Noa’s not the only witch who’s in over her head. Mathematics professor Kat has a serious case of unrequited love but refuses to cast spells to win anyone’s heart. Kat’s sister, Cosima, is not above using magic to get what she wants, sprinkling pastries in her bakery with equal parts sugar and enchantment. But when Cosima sets her sights on Kat’s crush, she conjures up a dangerous love triangle. As romance and longing swirl through every picturesque side street, the witches of Cambridge find their lives unexpectedly upended and changed in ways sometimes extraordinary, sometimes heartbreaking, but always enchanting. Praise for The Witches of Cambridge “Intriguing and original . . . The magic that works wonders for modern-day English witches also charms readers in this delightful and quirky romantic tale.”—Publishers Weekly “A lively and whimsical tale of romance, family, and friendship sure to delight her fans and newcomers alike.”—Booklist “Fans of Alice Hoffman’s Practical Magic are sure to enjoy The Witches of Cambridge. . . . [Menna] van Praag’s writing is lyrical and the story sweetly affirming.”—BookPage Find your next book club pick, read special features, and more. Join the Random House Reader’s Circle.
Author : Catherine Millot
Publisher : John Wiley & Sons
ISBN 13 : 150952505X
Total Pages : 128 pages
Book Rating : 4.5/5 (95 download)
Download or read book Life With Lacan written by Catherine Millot and published by John Wiley & Sons. This book was released on 2018-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘There was a time when I felt that I had grasped Lacan’s essential being from within – that I had gained, as it were, an apperception of his relation to the world, a mysterious access to that intimate place from which sprang his relation to people and things, and even to himself. It was as if I had slipped within him.’ In this short book, Catherine Millot offers a richly evocative reflection on her life as analysand and lover of the greatest psychoanalyst since Freud. Dwelling on their time together in Paris and in Lacan’s country house in Guitrancourt, as well as describing their many travels, Millot provides unparalleled insights into Lacan’s character as well as his encounters with other major European thinkers of the time. She also sheds new light on key themes, including Lacan’s obsession with the Borromean knot and gradual descent into silence, all enlivened by her unique perspective. This beautifully written memoir, awarded the André Gide Prize for Literature, will be of interest to anyone wishing to understand the life and character of a thinker who continues to exert a wide influence in psychoanalysis and across the humanities and social sciences.
Author : Carl Sandburg
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.A/5 ( download)
Download or read book The Chicago Race Riots, July, 1919 written by Carl Sandburg and published by . This book was released on 1919 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Menna van Praag
Publisher : Ballantine Books
ISBN 13 : 0804178992
Total Pages : 339 pages
Book Rating : 4.8/5 (41 download)
Download or read book The Dress Shop of Dreams written by Menna van Praag and published by Ballantine Books. This book was released on 2014-12-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Alice Hoffman, Sarah Addison Allen, and Adriana Trigiani, The Dress Shop of Dreams is a captivating novel of enduring hopes, second chances, and the life-changing magic of true love. Since her parents’ mysterious deaths many years ago, scientist Cora Sparks has spent her days in the safety of her university lab or at her grandmother Etta’s dress shop. Tucked away on a winding Cambridge street, Etta’s charming tiny store appears quite ordinary to passersby, but the colorfully vibrant racks of beaded silks, delicate laces, and jewel-toned velvets hold bewitching secrets: With just a few stitches from Etta’s needle, these gorgeous gowns have the power to free a woman’s deepest desires. Etta’s dearest wish is to work her magic on her granddaughter. Cora’s studious, unromantic eye has overlooked Walt, the shy bookseller who has been in love with her forever. Determined not to allow Cora to miss her chance at happiness, Etta sews a tiny stitch into Walt’s collar, hoping to give him the courage to confess his feelings to Cora. But magic spells—like true love—can go awry. After Walt is spurred into action, Etta realizes she’s set in motion a series of astonishing events that will transform Cora’s life in extraordinary and unexpected ways. Praise for The Dress Shop of Dreams “Reminiscent of Love Actually and P.S. I Love You, this cute little book is recommended to readers who want to be charmed by the possibilities of love.”—LibraryReads (Top Ten Pick) “[Menna] van Praag has a deliciously innate capability to weave the totality of characters of The Dress Shop of Dreams into a compelling tale. Each character, from Cambridge to Oxford, augments and refines these dynamics. Ultimately, van Praag cracks the code that deciphers magical fate when it comes to couture and the complexities of love.”—New York Journal of Books “[A] brightly colored fabulist confection . . . sure to delight those looking for a little fairy dust in their romance.”—Kirkus Reviews “The Dress Shop of Dreams is a delightful blending of many love stories plus a tale of murder and suspense. Van Praag has a knack for balancing a large cast of engaging characters, and her references to beloved authors and historic scientists are enjoyable touchstones between doses of mystery and magic.”—Booklist “The Dress Shop of Dreams is a light, sweet and shimmering confection, well worth a read.”—BookLoons “Bighearted, beautiful, and brushed with magic, this novel celebrates life’s moments of joy, possibility, and transformation. Menna van Praag’s writing is bright with sparkles and lovely grace notes.”—Susan Wiggs, bestselling author of The Beekeeper’s Ball “The Dress Shop of Dreams is a dream come true for lovers of romantic tales with a twist of fantasy. Utterly enchanting! Menna van Praag’s imaginative, endearing characters will stay with you long after you close the book.”—Mary Alice Monroe, New York Times bestselling author of The Summer Wind “Dresses, dreams, magic, and mystery swirl in this enchanting novel. The Dress Shop of Dreams is the book to read before turning off your bedside light.”—Nancy Thayer, New York Times bestselling author of Nantucket Sisters Look for special features inside. Join the Random House Reader’s Circle for author chats and more.
Author : Anne Benoit-Renard
Publisher : Av2 by Weigl
ISBN 13 : 9781489622716
Total Pages : 0 pages
Book Rating : 4.6/5 (227 download)
Download or read book Navani from Delhi written by Anne Benoit-Renard and published by Av2 by Weigl. This book was released on 2014-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven-year-old Navani, from Delhi, India, takes readers on a tour of her city.
Author : Timothy Truman
Publisher : Dark Horse Comics
ISBN 13 : 1621151220
Total Pages : 114 pages
Book Rating : 4.6/5 (211 download)
Download or read book King Conan: The Scarlet Citadel written by Timothy Truman and published by Dark Horse Comics. This book was released on 2012-02-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trapped in the dungeons beneath an evil wizard's scarlet stronghold, Conan must confront a slew of new challenges and foes as he fights to free himself and reclaim the throne of Aquilonia! Featuring duplicitous betrayers, sparring sorcerers, and all of the brutal excitement you've come to expect from the rampaging Cimmerian, this trade paperback collects the four-issue King Conan: The Scarlet Citadel adaptation. * From the fan-favorite creative team of Conan the Cimmerian!
Author : Ellen Datlow
Publisher : Wildside Press LLC
ISBN 13 : 0809557959
Total Pages : 366 pages
Book Rating : 4.8/5 (95 download)
Download or read book Twists of the Tale written by Ellen Datlow and published by Wildside Press LLC. This book was released on 2009-02-02 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient Egypt they were worshiped. In the Middle Ages they were crucified. From a gentle purr to a sudden scratch, enter the dark, secret world of the creature who is definitely not man's best friend - and who likes it just fine that way. In this extraordinary collection, twenty-four master storytellers look into the inscrutable eyes of felis catus, and see a reflection of the frightening, the fantastic, and the bizarre. From birds' feet left at your door to a howl in the night, from a preen to a pounce, find out who they really are... if you dare.
Author : Youhei Yasumura
Publisher : Seven Seas Entertainment
ISBN 13 : 1642754188
Total Pages : 182 pages
Book Rating : 4.6/5 (427 download)
Download or read book The Dungeon of Black Company Vol. 1 written by Youhei Yasumura and published by Seven Seas Entertainment. This book was released on 2018-05-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinji had it made--a swank apartment, a real estate empire, and enough cash to lounge around living the good life. After a freak magical accident, he washes up in another world, all but enslaved to a crooked corporation. In a fantastical land where money is everything, there's only one way for an Earthling to get ahead: make your fortune, by any means necessary! Dragons, goblins, and the occasional dubious potion won't stop Kinji's quest for the world's biggest bank account. The Black Company is open for business!
Author : James Thrall Soby
Publisher :
ISBN 13 : 9789491819001
Total Pages : 0 pages
Book Rating : 4.8/5 (19 download)
Download or read book The Prints of Paul Klee written by James Thrall Soby and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Klee, the Swiss German painter influenced by expressionism, cubism and surrealism, also produced a number of etchings in his early years, beginning in 1903. These works, remarkable for their technical proficiency, illustrate his evolution from a traditionalist to one of modern art's most daring masters. Previously published in 1945 and 1947, this third revised edition was issued by the Museum of Modern Art and by Graphic Matter in 2013 in a limited edition of 500, printed and bound by Trifolio, Verona. It beautifully reproduces each of Klee/s prints on fine paper, which are accompanied by original texts and an updated list of plates.
Author : Thomas R. Martin
Publisher : Macmillan Higher Education
ISBN 13 : 1319242871
Total Pages : 162 pages
Book Rating : 4.3/5 (192 download)
Download or read book Herodotus and Sima Qian: The First Great Historians of Greece and China written by Thomas R. Martin and published by Macmillan Higher Education. This book was released on 2018-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible volume, Thomas R. Martin compares the writings of Herodotus in ancient Greece with those of Sima Qian in ancient China to demonstrate the hallmarks of early history writing. While these authors lived in different centuries and were not aware of each other’s works, Martin shows the similar struggles that each grappled with in preparing their historical accounts and how their efforts helped invent modern notions of history writing and the job of the historian. The introduction’s cross-cultural analysis includes a biography of each author, illustrating the setting and times in which he worked, as well as a discussion of how each man introduced interpretation and moral judgment into his writing. The accompanying documents include excerpts from Herodotus’ The Histories and Sima Qian’s Shiji, which illustrate their approach to history writing and their understanding of their own cultures. Also featured are maps and illustrations, a chronology, questions to consider, and a selected bibliography.
