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La Relaxation Pour Les Nuls
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Book Synopsis La relaxation pour les nuls by : Shamash Alidina
Download or read book La relaxation pour les nuls written by Shamash Alidina and published by Editions First. This book was released on 2014 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirez... Expirez... Avec La Relaxation pour les Nuls, vous saisirez l'importance de la relaxation dans votre vie de tous les jours. Couvrant une grande variété de techniques de relaxation incluant la méditation, la respiration, l'hypnothérapie et le yoga,
Book Synopsis La relaxation pour les nuls by : Shamash Alidina
Download or read book La relaxation pour les nuls written by Shamash Alidina and published by . This book was released on 2024-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Relaxation For Dummies by : Shamash Alidina
Download or read book Relaxation For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2012-03-19 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range of issues including stress, anxiety, phobias and fears. The book is accompanied by an audio CD that provides accompanying relaxation exercises for readers to follow. Relaxation For Dummies: Shows readers how to understand the meaning of relaxation Provides relaxation strategies to help you take it easy Teaches the benefits of healthy breathing Allows the reader to harness the powers of Yoga and Tai Chi to increase well-being Note: CD files are available to download when buying the e-Book version
Book Synopsis J'apprends les techniques de relaxation pour les Nuls by : Shamash ALIDINA
Download or read book J'apprends les techniques de relaxation pour les Nuls written by Shamash ALIDINA and published by First. This book was released on 2015-03-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirez... Expirez... Avec J'apprends les techniques de relaxation pour les Nuls, vous saisirez l'importance de la relaxation dans votre vie de tous les jours. Vous découvrirez comment vous relier à vous-même et combattre stress et anxiété grâce à des techniques corporelles. Les pistes audio vous accompagneront dans la réalisation des exercices présentés au cours du livre. Le corps et l'esprit enfin apaisés, vous bénéficierez d'une meilleure qualité de vie... et ne pourrez plus vous en passer! Les avantages de la collection "J'apprends...pour les Nuls" ? Une approche directe pour comprendre les concepts clé de la discipline et développer de vraies compétences en quelques jours à peine. Les livres de la collection "J'apprends... pour les Nuls" sont destinés en priorité aux personnes qui veulent tout de suite mettre en pratique dans leur vie personnelle et professionnelle ce qu'ils apprennent .
Book Synopsis Technique de la Relaxation by : Mariane Kohler
Download or read book Technique de la Relaxation written by Mariane Kohler and published by . This book was released on 1978 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis La relaxation by : Dominique Servant
Download or read book La relaxation written by Dominique Servant and published by Elsevier Masson. This book was released on 2011-03-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: La relaxation est aujourd'hui de plus en plus indiquée dans la prise en charge de certains troubles ou pathologies (stress, paniques, ruminations, phobies, addictions, douleur) et sa pratique s'est modélisée autour de différentes approches. Cet ouvrage présente donc les bases et la pratique d'une relaxation applicable dans le champ de la médecine et de la psychologie. Il expose les fondements des différentes techniques de relaxation (yoga, training autogène de Schultz, relaxation de Jacobson, mindfulness, hypnose, sophrologie, biofeedback...), puis présente les différentes indications de la relaxation. Un module complet est ensuite détaillé par l'auteur, séance par séance. L'ouvrage propose ensuite plus de quarante exercices sur la base de la relaxation musculaire, la respiration, la méditation ou la visualisation. Des cas cliniques, encadrés, boîtes à outils illustrent ces différentes méthodes. Cet ouvrage de référence est un outil essentiel à la formation, la pratique et le perfectionnement des thérapeutes qui souhaitent proposer la relaxation en médecine, en psychothérapie ou dans le cadre du développement personnel et du bien-être.
Download or read book Journal de physique written by and published by . This book was released on 1974 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Claude Bloch written by R Balian and published by Elsevier. This book was released on 2012-12-02 with total page 819 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claude Bloch: Scientific Works Oeuvre Scientifique covers the collection of scientific works of Claude Bloch. The book includes topics on field theories with non-localized interaction and notes on the symmetry properties of nuclear wave functions. It also covers theory of nuclear level density; the theory of imperfect fermi gases; the structure of nuclear matter; and the canonical form of an antisymmetric tensor and its application to the theory of superconductivity.
Book Synopsis Journal de physique, théorique et appliquée by :
Download or read book Journal de physique, théorique et appliquée written by and published by . This book was released on 1977 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book INFOR. written by and published by . This book was released on 2003 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Quantum Electronics written by and published by . This book was released on 1964 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Codependency For Dummies by : Darlene Lancer
Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Book Synopsis Sammlung by : Pierre-Gilles de Gennes
Download or read book Sammlung written by Pierre-Gilles de Gennes and published by World Scientific. This book was released on 2003 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: A selection of papers by Pierre-Gilles de Gennes - 1991 Nobel Prize winner in Physics - which have had a long-lasting impact on our understanding of condensed matter. Ideas on polymers, liquid crystals and interfaces are described. The author has added some afterthoughts to the main papers.
Download or read book Digest of Technical Papers written by and published by . This book was released on 1964 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exposes et communications presentes a la 7e Conference internationale de magnetisme, 1970 by :
Download or read book Exposes et communications presentes a la 7e Conference internationale de magnetisme, 1970 written by and published by . This book was released on 1971 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Revue Roumaine de Physique written by and published by . This book was released on 1988 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book RAIRO. written by and published by . This book was released on 2005 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: International journal devoted to pure and applied research on the use of scientific methods and information processing in business and industry. Articles may be in English or French.
