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La Nutricion Y Su Salud
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Book Synopsis Grasas buenas : cuida tu salud con la nutrición evolutiva by : Marc Vergés Serra
Download or read book Grasas buenas : cuida tu salud con la nutrición evolutiva written by Marc Vergés Serra and published by Editorial AMAT. This book was released on 2017-05 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.
Author : Publisher :Food & Agriculture Org. ISBN 13 :9251390967 Total Pages :304 pages Book Rating :4.2/5 (513 download)
Download or read book written by and published by Food & Agriculture Org.. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Aztec Medicine, Health, and Nutrition by : Bernard Ortiz de Montellano
Download or read book Aztec Medicine, Health, and Nutrition written by Bernard Ortiz de Montellano and published by . This book was released on 1990 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why were a handful of Spaniards able to overthrow the Aztec Empire? The dramatic destruction of the Aztecs has prompted historians, anthropologists, demographers, and epidemiologists to look closely at the health and nutrition of the Valley of Mexico. If the Aztecs were overcrowded, living at the edge of starvation, and incapable of treating disease effectivefly, then their decimation by the Europeans becomes much easier to undestand. Bernard Ortiz de Montellano argues that such hypotheses do not hold up. Rather, at the time of the Conquest, the Aztecs were a thriving, well-nourished, healthy people. The swift, brutal success of the conquistadors cannot be explained by the prior ill-health or medical incompetence of their victims. To support his case, Ortiz de Montellano uses an astonishing array of evidence gained from many disciplines. Ortiz de Montellano presents the most comprehensivve and detailed explanation of Aztec medical beliefs available in English. -- From publisher's description.
Author : Publisher :Elsevier Health Sciences ISBN 13 :8490220573 Total Pages :566 pages Book Rating :4.4/5 (92 download)
Download or read book written by and published by Elsevier Health Sciences. This book was released on with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Modern Nutrition in Health and Disease by : A. Catherine Ross
Download or read book Modern Nutrition in Health and Disease written by A. Catherine Ross and published by Jones & Bartlett Learning. This book was released on 2020-07-10 with total page 1645 pages. Available in PDF, EPUB and Kindle. Book excerpt: This widely acclaimed book is a complete, authoritative reference on nutrition and its role in contemporary medicine, dietetics, nursing, public health, and public policy. Distinguished international experts provide in-depth information on historical landmarks in nutrition, specific dietary components, nutrition in integrated biologic systems, nutritional assessment through the life cycle, nutrition in various clinical disorders, and public health and policy issues. Modern Nutrition in Health and Disease, Eleventh Edition, offers coverage of nutrition's role in disease prevention, international nutrition issues, public health concerns, the role of obesity in a variety of chronic illnesses, genetics as it applies to nutrition, and areas of major scientific progress relating nutrition to disease.
Author :José Ricardo Serra Grima Publisher :Springer Science & Business Media ISBN 13 :9788407002308 Total Pages :264 pages Book Rating :4.0/5 (23 download)
Book Synopsis Salud integral del deportista by : José Ricardo Serra Grima
Download or read book Salud integral del deportista written by José Ricardo Serra Grima and published by Springer Science & Business Media. This book was released on 2000-12-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Pan American Health Organization Publisher :Pan American Health Org ISBN 13 :9275127239 Total Pages :306 pages Book Rating :4.2/5 (751 download)
Book Synopsis Invertir En Salud by : Pan American Health Organization
Download or read book Invertir En Salud written by Pan American Health Organization and published by Pan American Health Org. This book was released on 2014-06-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta publicacion agrupa los informes finales de tres proyectos de investigacion en los que se exploraron los efectos de la inversion en salud sobre el crecimiento economico, la productividad de la familia y el alivio de la pobreza en America Latina y el C
Book Synopsis Libro de Cocina de la Dieta DASH by : Mariza Snyder
Download or read book Libro de Cocina de la Dieta DASH written by Mariza Snyder and published by Simon and Schuster. This book was released on 2016-03-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional completa. Estas 140 recetas fáciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presión arterial y prevenir la diabetes sin sentirse hambriento. Desayunos rápidos y sanos • Avena cocida de lujo con frutos del bosque • Burrito de huevo Almuerzos energéticos • Tacos de carne de res • Sopa de frijoles de mamá Cenas gratamente deliciosas • Fajitas de pollo con salsa de aguacate condimentada • Pimientos (rojos grandes) rellenos Snacks rápidos y fabulosos • Salsa de chipotle para mojar • Salsa de tomatillo asado DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada número uno en términos de perdida de peso, nutrición, prevención de la diabetes y enfermedades del corazón. Este libro de cocina es una guía esencial para vivir de manera saludable porque incluye un plan dietario de 28 días, consejos fáciles para ejercitar y tips para continuar con una dieta saludable mientras está fuera de su casa.
Book Synopsis The Role of Nutrition in Integral Health and Quality of Life by : Jesús Alberto García-García
Download or read book The Role of Nutrition in Integral Health and Quality of Life written by Jesús Alberto García-García and published by CRC Press. This book was released on 2024-02-13 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving integral health is a challenge that necessitates a diversified approach from different disciplines to achieve a coordinated impact on people’s health. Food and nutrition form an essentail part of this approach. This new book explores some important advances in the role of nutrition in integral health and quality of life, laying special emphasis on the challenges that humans face in this era of sedentary lifestyles, diseases associated with food consumption, and social, economic, environmental, and cultural crises. The volume discusses interdisciplinary approaches to nutrition, focusing on nutrition for children, the impact of nutrition on chronic noncommunicable diseases and gastrointestinal disorders, the nutritional profile of fermented foods and their health benefits, microstructured particles as bioactive compound carriers, and more. The book also offers an analysis of obesity and its dimensions, covering childhood obesity risks and challenges at home and at school, quality of life in adult patients with diabetes, the role of genetics and epigenetics in obesity, and more. The impact of nutrition on oral and dental health is also addressed in the book.
Book Synopsis Health Statistics from the Americas by : Pan American Health Organization
Download or read book Health Statistics from the Americas written by Pan American Health Organization and published by . This book was released on 1991 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis La dieta de batidos verdes by : Robyn Openshaw
Download or read book La dieta de batidos verdes written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2015-03-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.
Author :Food and Agriculture Organization of the United Nations Publisher :Food & Agriculture Org. ISBN 13 :9251375240 Total Pages :156 pages Book Rating :4.2/5 (513 download)
Book Synopsis Regional Overview of Food Security and Nutrition – Latin America and the Caribbean 2022 by : Food and Agriculture Organization of the United Nations
Download or read book Regional Overview of Food Security and Nutrition – Latin America and the Caribbean 2022 written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2023-01-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regional Overview present the regional food security and nutrition situation, including trends of undernourishment, food insecurity and all forms of malnutrition, together with other indicators that could help the understanding of the causes of hunger and malnutrition. This edition offers a regional overview of the socioeconomic state of the region; national and regional data and trends regarding the costs and affordability of healthy diets; the possible drivers behind the high cost of healthy diets and their unaffordability; and introduces policies and investments around the region that aim to reduce the cost of nutritious foods and improve the affordability of healthy diets.
Book Synopsis Nutrition During the First 1000 Days and Fetal Programming by : Guadalupe Estrada-Gutierrez
Download or read book Nutrition During the First 1000 Days and Fetal Programming written by Guadalupe Estrada-Gutierrez and published by Frontiers Media SA. This book was released on 2022-08-16 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Assignment children written by and published by . This book was released on 1975 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis La Dieta de 17 Dias by : Mike Moreno
Download or read book La Dieta de 17 Dias written by Mike Moreno and published by Simon and Schuster. This book was released on 2011-08-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Un programa sencillo que combate la grasa abdominal y la visceral, produciendo resultados rapidos y duraderos!"-- Cover.
Book Synopsis Su plan para la prevención y tratamiento natural de la escoliosis by : Dr. Kevin Lau
Download or read book Su plan para la prevención y tratamiento natural de la escoliosis written by Dr. Kevin Lau and published by La Salud en sus Manos. This book was released on 2011-07 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Un programa de dieta y ejercicio completamente natural, seguro, probado y demostrado para tratar y prevenir la escoliosis! La Segunda Edición está Completamente Revisada y Actualizada La segunda edición esta renovada con las más recientes investigaciones y contiene más de 90 imágenes de ejercicios demostradas por entrenadores profesionales. Ésta proporciona las bases del programa del Dr. Lau: La Parte 1 enfatiza el conocimiento medico actual sobre la Escoliosis, la Parte 2 presenta un programa de nutrición completo y la Parte 3 enseña ejercicios correctivos. En este libro usted: Lea acerca de la investigación más reciente sobre las causas naturales de la escoliosis Descubra cómo la ortopedia y la cirugía tratan solamente los síntomas, y no la raíz de la causa de la escoliosis Averigüe cuáles de los últimos tratamientos funcionan, cuáles no funcionan, y por qué Descubra cómo la falta de nutrición adecuada crea enfermedades en nuestro cuerpo y afecta al crecimiento normal de la columna Cree una rutina de ejercicio adaptada a su escoliosis que pueda hacer incluso cuando tenga la agenda muy apretada Averigüe qué debería esperar de su doctor y/o cualquier otro profesional de la salud Ilustraciones, tablas y listas completas para facilitar la comprensión y el entendimiento Aprenda de otras personas con escoliosis a través de sus historias inspiradoras y de estudios de casos Con una exhaustiva investigación y años de práctica, el Dr. Lau separa los hechos de la ficción. En este libro, el resuelve los mitos populares uno por uno, y explora que enfoque funciona, que alternativas tiene un paciente con escoliosis y cómo es posible crear un plan completo para alcanzar una salud física y espinal óptima. Inspirado por la extraordinaria resiliencia de los grupos aborígenes de Australia y las tribus africanas que raramente sufren de escoliosis, el Dr. Lau prescribe un programa clínicamente probado que es fácil de seguir el cual evoca el propósito original de nuestros cuerpos y lo que necesitan para sobrevivir. Este libro le pondrá en el camino a una recuperación completa, simplemente al seguir el proceso de tres pasos. "La medicina moderna por sí sola, ha fallado para manejar de manera efectiva la Escoliosis" dice el Dr. Lau. "El programa de tratamiento que diseñe combina la sabiduría ancestral con la investigación y tecnología moderna, lo cual termina en los mejores resultados generales. Hoy, como un nutricionista y quiropráctica, estoy más seguro que nunca que la escoliosis y otros desordenes pueden ser prevenidos y tratados efectivamente". ¿Para Quién es el Programa de la Salud en Sus Manos? El libro es fácil de leer para que cualquiera sin conocimiento medico lo comprenda pero es suficientemente exhaustivo y está completamente referido para profesionales de la salud y la rehabilitación. Algunos de profesionales médicos que han comprado el libro son Quiropractas, Entrenadores Personales, Instructores de Yoga, Osteópatas, Doctores y Terapistas. Testimonios "Recomiendo encarecidamente el programa natural de escoliosis del Dr. Lau como una alternativa más segura y efectiva que la ortopedia convencional y la cirugía que se recomienda normalmente. ¡Estoy muy impresionado con los resultados que he visto! Pienso que cada especialista de la columna necesita esta información" - Dr. Alan Kwan, D. O. Director Médico El DVD de acompañamiento con Ejercicios para la Prevención y Tratamiento de la Escoliosis es usado para guiar a los pacientes en la realización apropiada de los ejercicios detallados en el libro. Con ScolioTrack, los pacientes utilizan sus iPhones como una herramienta para medir las curvas de sus columnas y monitorear su progreso. Para más información visite: www.hiyh.info
Book Synopsis The Effects of the COVID-19 Outbreak on Food Supply, Dietary Patterns, Nutrition and Health: Volume 1 by : Igor Pravst
Download or read book The Effects of the COVID-19 Outbreak on Food Supply, Dietary Patterns, Nutrition and Health: Volume 1 written by Igor Pravst and published by Frontiers Media SA. This book was released on 2022-03-15 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 coronavirus outbreak has affected populations across the world. In a short time we were exposed to a critical situation, faced with numerous medical, social and economic challenges. While the medical community has focused on developing successful diagnostic and medical treatments, many countries.
