Kristen Suzannes Easy Raw Vegan Smoothies Juices Elixirs Drinks

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Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks

Author : Kristen Suzanne
Publisher :
ISBN 13 : 9780981755670
Total Pages : 96 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks by : Kristen Suzanne

Download or read book Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs, & Drinks written by Kristen Suzanne and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find... just blend 'em up and chug 'em down. You'll start feeling the powerful effects immediately, and this book gives you so many recipes that you'll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle. This Raw food vegan recipe book includes: Recommendations on Which Juicer to BuyRecommendations on Which Blender to BuyTips & Tricks92 recipes, including: 38 Raw Smoothies 12 Raw Nut/Seed Milks & Shakes 17 Raw Juices ("Plant Blood") 15 Raw Elixirs 4 Raw Wine Drinks A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Raw Energy in a Glass

Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 1612122493
Total Pages : 289 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Raw Energy in a Glass by : Stephanie L. Tourles

Download or read book Raw Energy in a Glass written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2014-11-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.

Girl Groups

Author : John Clemente
Publisher : Author House
ISBN 13 : 1477281282
Total Pages : 643 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Girl Groups by : John Clemente

Download or read book Girl Groups written by John Clemente and published by Author House. This book was released on 2013-06-24 with total page 643 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the 1950s through the 1980s girl groups were hot and not just because of their looks. These rocking women had a profound impact in our culture, and left us with a lifetimes worth of memorable tunes. Now you can learn about all your favorite female artists, and you can build the ultimate girl-powered record collection for yourself! This all-new book features biographical information on over seventy of the most significant girl groups of rock n roll and rhythm n blues, everyone from The Supremes to The Go-Gos. These profiles contain complete discographies for each of the groups and quotes from members of the many of the featured groups. Also included: A comprehensive listing of all girl group and their labels Pricing for 500 of the most collectible girl group records More than 200 photos This book enables all music lovers to learn how those fabulous voices came together to form the harmonies that captured generations and also find out the most current values of the hottest collectible records.

The Moon Juice Cookbook

Author : Amanda Chantal Bacon
Publisher : Penguin
ISBN 13 : 0804188203
Total Pages : 258 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Moon Juice Cookbook by : Amanda Chantal Bacon

Download or read book The Moon Juice Cookbook written by Amanda Chantal Bacon and published by Penguin. This book was released on 2016-10-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.

The Official High Times Cannabis Cookbook

Author : Elise McDonough
Publisher : Chronicle Books
ISBN 13 : 1452101337
Total Pages : 161 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Official High Times Cannabis Cookbook by : Elise McDonough

Download or read book The Official High Times Cannabis Cookbook written by Elise McDonough and published by Chronicle Books. This book was released on 2012-03-21 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes that feature cannabis as an ingredient, along with an introduction that covers topics such as the difference between hemp and cannabis, the plant's potency when eaten, different strains, and its fat content.

Kristen's Raw

Author : Kristen Suzanne
Publisher :
ISBN 13 : 9780981755601
Total Pages : 202 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen's Raw by : Kristen Suzanne

Download or read book Kristen's Raw written by Kristen Suzanne and published by . This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 400 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Skinny Bitch

Author : Rory Freedman
Publisher : ReadHowYouWant.com
ISBN 13 : 1458797910
Total Pages : 222 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Skinny Bitch by : Rory Freedman

Download or read book Skinny Bitch written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Whiter Shades of Pale

Author : Christian Lander
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812982061
Total Pages : 242 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Whiter Shades of Pale by : Christian Lander

Download or read book Whiter Shades of Pale written by Christian Lander and published by Random House Trade Paperbacks. This book was released on 2010-11-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW WHITE YOU ARE! If you thought you had white people pegged as Oscar-party-throwing, Prius-driving, Sunday New York Times–reading, self-satisfied latte lovers—you were right. But if you thought diversity was just for other races, then hang on to your eco-friendly tote bags. Veteran white person Christian Lander is back with fascinating new information and advice on dealing with the Caucasian population. Sure, their indie-band T-shirts, trendy politics, vegan diets, and pop-culture references make them all seem the same. But a closer look reveals that from Austin to Australia, from L.A. to the U.K., indigenous white people are as different from one another as 1 percent rBGH-free milk is different from 2 percent. Where do skinny jeans and bulky sweaters rule? Where is down-market beer the nectar of the hip? If you want to know the places cute girls with bangs and cool guys with beards roam and emo musicians and unpaid interns call home, you’d better switch off the Adult Swim reruns, put down that copy of The Onion, pick up this book, and prepare to see the white.

The Moon Juice Manual

Author : Amanda Chantal Bacon
Publisher : Penguin
ISBN 13 : 0593083962
Total Pages : 241 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Moon Juice Manual by : Amanda Chantal Bacon

Download or read book The Moon Juice Manual written by Amanda Chantal Bacon and published by Penguin. This book was released on 2021-10-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.

The Big Book of Kombucha

Author : Hannah Crum
Publisher : Storey Publishing
ISBN 13 : 161212433X
Total Pages : 401 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis The Big Book of Kombucha by : Hannah Crum

Download or read book The Big Book of Kombucha written by Hannah Crum and published by Storey Publishing. This book was released on 2016-03-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods

China’s Cosmopolitan Empire

Author : Mark Edward Lewis
Publisher : Harvard University Press
ISBN 13 : 067403306X
Total Pages : 367 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis China’s Cosmopolitan Empire by : Mark Edward Lewis

Download or read book China’s Cosmopolitan Empire written by Mark Edward Lewis and published by Harvard University Press. This book was released on 2009-06-30 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tang dynasty is often called China’s “golden age,” a period of commercial, religious, and cultural connections from Korea and Japan to the Persian Gulf, and a time of unsurpassed literary creativity. Mark Lewis captures a dynamic era in which the empire reached its greatest geographical extent under Chinese rule, painting and ceramic arts flourished, women played a major role both as rulers and in the economy, and China produced its finest lyric poets in Wang Wei, Li Bo, and Du Fu. The Chinese engaged in extensive trade on sea and land. Merchants from Inner Asia settled in the capital, while Chinese entrepreneurs set off for the wider world, the beginning of a global diaspora. The emergence of an economically and culturally dominant south that was controlled from a northern capital set a pattern for the rest of Chinese imperial history. Poems celebrated the glories of the capital, meditated on individual loneliness in its midst, and described heroic young men and beautiful women who filled city streets and bars. Despite the romantic aura attached to the Tang, it was not a time of unending peace. In 756, General An Lushan led a revolt that shook the country to its core, weakening the government to such a degree that by the early tenth century, regional warlordism gripped many areas, heralding the decline of the Great Tang.

The Australian Official Journal of Trademarks

Author :
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Australian Official Journal of Trademarks by :

Download or read book The Australian Official Journal of Trademarks written by and published by . This book was released on 1906 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Wine Self-Talk

Author : Kristen Helmstetter
Publisher : Green Butterfly Press
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Wine Self-Talk by : Kristen Helmstetter

Download or read book Wine Self-Talk written by Kristen Helmstetter and published by Green Butterfly Press. This book was released on 2022-02-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international bestseller, Coffee Self-Talk, comes the next installment for living a magical life: Wine Self-Talk. *Note: Wine is not required to reap the benefits of using this book. Somewhere deep inside you are all the answers you seek. Answers to questions. Solutions to make your problems go away. Ways to make your stress and anxiety vaporize. Ways to make your dreams come true. Wine Self-Talk is a simple, delicious ritual to help you relax, unwind, and tap into your inner genius. Start living your brilliant life... There is a source of sacred wisdom in you. A voice that knows what to do. A connection to a broader consciousness. It's your inner creative genius. We all have it. The problem for most people is that our minds are too full of other things to hear that inner voice. Creativity is not reserved for just painters, poets, and musicians. It's also for moms, dads, teachers, and grandparents. It's for wives, husbands, and anyone in a relationship. It's for business owners, managers, salespeople, or anyone who wants to do better at whatever it is they do. Creativity is the key to brilliance. It's the key to living a brilliant life. • Creativity is empowering. • It helps you tackle everyday challenges with ease. • It improves your mood, making you feel wonderful. • It makes you happier and more satisfied. • It takes your life in exciting new directions. • It makes you feel like your life is magical. • It gives you feelings of meaning and purpose. Wine Self-Talk is a simple, fascinating, 15-minute ritual that you do anytime you want to tap into your inner genius and unlock your creative brilliance. All that, with one glass of wine! (There's a chapter on Champagne Self-Talk, too!) If you sometimes feel like problems lurk behind every corner, then you need to tap into your inner creativity to find new ways to handle them. You'll soon find confidence and grace, seeing opportunities instead of challenges. Or if you just want more fun in life, creativity is the answer! When you're more creative, you live an easier, happier life. The more you do it, the easier it gets... we can all massively improve our creativity muscles. Not just for problem solving and epic living, but, yes, for traditional creative passions, too... writing, cooking, painting, making music, photography, sewing, gardening, dancing, acting, coding, doing puzzles, coloring, interior decorating, graphic design, and so much more! Whether you're into creative endeavors or not, that's fine, because this book will help you hone your creativity skills to become a problem-solving ninja, smashing through problems, coming at all sides with brilliant ideas. Creativity helps you improve your imagination in your business, love life, family and all relationships. You can even improve your health by being more creative. Get started today! Amp up your creativity, and watch your life soar to new heights in everything you do.

Poker For Dummies

Author : Richard D. Harroch
Publisher : John Wiley & Sons
ISBN 13 : 1118053583
Total Pages : 349 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Poker For Dummies by : Richard D. Harroch

Download or read book Poker For Dummies written by Richard D. Harroch and published by John Wiley & Sons. This book was released on 2011-03-10 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know when to hold 'em, know when to fold 'em Poker is America’s national card game, and its popularity continues to grow. Nationwide, you can find a game in progress everywhere. If you want to play, you can find poker games on replicas of 19th century riverboats or on Native American tribal lands. You can play poker at home with the family or online with opponents from around the world. Like bowling and billiards before it, poker has moved out from under the seedier side of its roots and is flowering in the sunshine. Maybe you’ve never played poker before and you don’t even know what a full house is. Poker For Dummies covers the basics. Or perhaps you've played for years, but you just don’t know how to win. This handy guide will help you walk away from the poker table with winnings, not lint, in your pockets. If you’re a poker expert, you still can benefit – some of the suggestions may surprise you, and you can certainly learn from the anecdotes from professional players like T.J. Cloutier and Stu Unger. Know what it takes to start winning hand after hand by exploring strategy; getting to know antes and betting structure; knowing your opponents, and understanding the odds. Poker For Dummies also covers the following topics and more: Poker games such as Seven-Card Stud, Omaha, and Texas Hold'em Setting up a game at home Playing in a casino: Do's and don'ts Improving your play with Internet and video poker Deciphering poker sayings and slang Ten ways to read your opponent's body language Playing in poker tournaments Money management and recordkeeping Knowing when and how to bluff Poker looks like such a simple game. Anyone, it seems, can play it well – but that's far from the truth. Learning the rules can be quick work, but becoming a winning player takes considerably longer. Still, anyone willing to make the effort can become a good player. You can succeed in poker the way you succeed in life: by facing it squarely, getting up earlier than the next person, and working harder and smarter than the competition. Foreword by Chris Moneymaker, 2003 World Series of Poker Champion.

Unruly Media

Author : Carol Vernallis
Publisher : Oxford University Press, USA
ISBN 13 : 0199767009
Total Pages : 366 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Unruly Media by : Carol Vernallis

Download or read book Unruly Media written by Carol Vernallis and published by Oxford University Press, USA. This book was released on 2013-11 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unruly Media is the first book to account for the current audiovisual landscape across media and platform. It includes new theoretical models and close readings of current media as well as the oeuvre of popular and influential directors.