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Knees And Hips
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Book Synopsis Total Knee Arthroplasty by : James Alan Rand
Download or read book Total Knee Arthroplasty written by James Alan Rand and published by Lippincott Williams & Wilkins. This book was released on 1993 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care.
Book Synopsis Pilates for Hip and Knee Syndromes and Arthroplasties by : Beth A. Kaplanek
Download or read book Pilates for Hip and Knee Syndromes and Arthroplasties written by Beth A. Kaplanek and published by Human Kinetics. This book was released on 2011-05-24 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: As hip and knee conditions continue to become more prevalent, so does the demand for a rapid and complete return to function in these lower-extremity joints. Pilates for Hip and Knee Syndromes and Arthroplasties provides foundational guidelines and protocols—with specific modifications—for the use of Pilates in increasing core strength, balance, and flexibility and restoring function and range of motion with pre- and postoperative knee and hip syndromes and arthroplasties. Written for Pilates instructors, manual therapists, personal trainers, and physicians, this text introduces Pilates as a safe fitness and rehabilitation tool for individuals with knee or hip conditions. Developed over 90 years ago by Joseph H. Pilates, the Pilates method is a unique system of stretching and strengthening exercises that have been shown to tone muscles and improve posture, flexibility, range of motion, and balance. Low impact and completely adaptable according to specific syndromes or fitness level, Pilates exercises are well suited for use in pre- and postoperative exercise regimens, and Pilates mat exercises can be easily incorporated into home programs. Pilates for Hip and Knee Syndromes and Arthroplasties begins with a review of the anatomy of the hip and knee, a discussion of the most common conditions, and an overview of nonoperative and operative treatments. Building this background information will help readers gain a better understanding of why certain exercises are applied at various points in the rehabilitation time line. The next portion of the text is dedicated to specific Pilates techniques and mat exercises and includes baseline recommendations for range of motion and both pre- and postoperative modifications for the knee and hip. Reference tables outline classical Pilates mat exercises and place them in specific rehabilitation time lines from six weeks to three months, three months to six months, and beyond six months postoperative. More than 600 photos clearly demonstrate the exercises and feature detailed instructions for correct execution of the techniques. To assist with clients who have never performed Pilates exercises or are in the very early stages after surgery, pre-Pilates exercises are also presented to help build core strength and range of motion. Case scenarios and sample Pilates mat programs provide additional guidelines on the correct application of the exercises, while an exercise finder located in the front of the text quickly directs readers to the appropriate exercises for each postop time line. As a bonus, a Web resource included with the text provides fully trained Pilates instructors with guidelines on using the Pilates equipment to develop programs for clients with hip or knee conditions. Instructors will learn what equipment is appropriate to incorporate at the optimal time for rehabilitation. In addition, a resource finder is included to assist readers in finding a qualified Pilates training program and a qualified Pilates instructor.
Download or read book Fixing You written by Rick Olderman and published by Rick Olderman. This book was released on 2011 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide, teaching the reader how their hips and knees should work and why problems occur when they don't. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real client stories to show the reader how the body is supposed to work. This book addresses diagnoses such as arthritis, bursitis, ITB Friction Syndrome, anterior knee pain SI joint dysfunction and more. Video clips of all exercises in the book can be found on www.FixingYou.net to ensure proper form and therefore quicker results.
Book Synopsis The BioMechanics Method for Corrective Exercise by : Price, Justin
Download or read book The BioMechanics Method for Corrective Exercise written by Price, Justin and published by Human Kinetics. This book was released on 2019 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.
Download or read book Heal Your Hips written by Robert Klapper and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.
Book Synopsis ABC of Rheumatology by : Michael L. Snaith
Download or read book ABC of Rheumatology written by Michael L. Snaith and published by . This book was released on 2009 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Hip and Knee Book by : Kim Burton
Download or read book The Hip and Knee Book written by Kim Burton and published by Stationery Office Books (TSO). This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet is an indispensable resource for anyone that has osteoarthritis affecting their hip or knee. The advice contained in this booklet is based on the latest medical research, and has been developed with the help of people with osteoarthritis. Aimed at the end-user, it is written in an informal, user-friendly manner that provides clear advice on how to copy with osteoarthritis. The booklet not only covers how to manage osteoarthritis but outlines what osteoarthritis is, what causes it and how it can be diagnosed. The Hip & Knee Book is designed to help sufferers understand what has happened to them and that despite the illness there is plenty that can be done to help overcome the pain and increase activity. The booklet explains what sufferers can do, why they should do this and explains how to do it. All exercises are accompanied by 'how to' illustrations. This booklet is available to order as a single copy, or as a pack of 10. It is also available in an English edition.
Book Synopsis Heal Your Knees by : Robert L. Klapper
Download or read book Heal Your Knees written by Robert L. Klapper and published by M. Evans. This book was released on 2004-07-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.
Book Synopsis White Paper on Joint Replacement by : Hans-Holger Bleß
Download or read book White Paper on Joint Replacement written by Hans-Holger Bleß and published by Springer. This book was released on 2017-11-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is published open access under a CC BY 4.0 license. White Paper on Joint Replacement This White Paper details the status of hip and knee arthroplasty care in Germany. Hip and knee replacements are amongst the most frequently performed procedures and usually become necessarily due to age-related wear of the joint, osteoarthritis and fractures of the femoral neck. In light of demographic change, demands with regard to standards of care and the procedures are likely to rise. Contents • This White Paper contains information on indications, procedures, health economic aspects and the healthcare system stakeholders involved. • It portrays current developments with regard to the prevalence of hip and knee arthroplasty, the healthcare situation and quality of care within the chain of medical care. • This book is complemented by a chapter assessing the current situation from an expert perspective with contributions from renowned experts in the fields of science, medical technology and medical practice. This book addresses people involved in shaping and representing the healthcare system from a variety of fields including medical professions, health insurances and health sciences as well as journalists and patient representatives.
Book Synopsis Mayo Clinic on Arthritis by : Gene G. Hunder
Download or read book Mayo Clinic on Arthritis written by Gene G. Hunder and published by . This book was released on 1999 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the causes and symptoms of arthritis; offers tips on pain control, diet, and exercise; and describes such treatment options as medications, surgical procedures, and alternative therapies.
Book Synopsis Treat Your Own Knees by : Jim Johnson
Download or read book Treat Your Own Knees written by Jim Johnson and published by Hunter House. This book was released on 2003 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain. In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have: ** muscular strength ** flexibility ** responsiveness (proprioception) ** endurance A chapter is devoted to each of these four functions, showing why they are essential. The reader is shown exactly how to do simple home exercises designed to restore or improve that particular ability. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise program. The author guides the reader effortlessly through the exercise routine. Clear drawings illustrate the muscles responsible for knee pain and the exact way to do the exercises. All the information is based on research trials and studies and evidence from peer-reviewed journals. The author has chosen for this book the best techniques for relieving knee pain.
Download or read book Embodied Posture written by Stacy Dockins and published by . This book was released on 2018-12-20 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodied Posture Methodology, or EPM, empowers you to align yoga postures to best suit your uniqueness. Through over 25 years of studying the human body and teaching yoga, Stacy Dockins developed this innovative approach that integrates bio-individuality and long-term, sustainable functional wellness. Combining body awareness, science, and exploration, Stacy provides practical information you can immediately apply on your mat to get the most out of your practice.Each posture is presented as a collection of movement actions, enabling you to skillfully deconstruct and reconstruct them for your maximum benefit. Clear, brilliant photographs, combined with detailed anatomical illustrations, show the inner workings of the poses. Discussions of possible structural limitations and common injuries, as well as helpful modifications, are included. Plus, Stacy's exploratory cues will guide you to experience various sensations available in the postures.Whether you are a student or a teacher, EPM will show you how to critically approach postural alignment. Yoga poses will be more accessible and effective than ever before. Most importantly, you will cultivate the tool of Embodiment, the ability to tune in to what is arising from within your own body.
Book Synopsis Yoga for Healthy Knees by : Sandy Blaine
Download or read book Yoga for Healthy Knees written by Sandy Blaine and published by Shambhala Publications. This book was released on 2016-08-09 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle, easy-to-learn yoga program designed to treat persistent knee pain and improve overall knee health, from a longtime yoga practitioner and instructor Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: • understand common knee problems that cause pain and limit mobility • establish safety guidelines to help you get started • use props, such as blankets and towels, to support your body and your mind • practice poses for pain prevention and rehabilitation
Book Synopsis Hip Arthroscopy and Hip Joint Preservation Surgery by : Shane J. Nho
Download or read book Hip Arthroscopy and Hip Joint Preservation Surgery written by Shane J. Nho and published by Springer Nature. This book was released on 2022-08-01 with total page 1874 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of hip preservation surgery has evolved over the past decade as our understanding of hip pathomechanics and pathomorphology has expanded. The published literature on non-arthritic hip pathology, for example, has grown exponentially. The topics of controversy in the past decade have been answered in some cases, but new questions have also arisen. In addition to the 99 chapters in the original edition – most of which will be retained and updated as applicable – there will be over 30 brand new chapters focusing on new and more sophisticated techniques from authors that have been the pioneers of the field. The text is divided into nine thematic sections, covering the breadth of the topic and the current state of the art: basic science of the hip; operative basics for hip arthroscopy and open hip preservation surgery; pediatric hip conditions; approaches to disorders of the hip and pelvis; enthesopathy and neuromuscular disorders; hip fractures and instability; avascular necrosis; hip cartilage restoration; and oncologic conditions. Throughout, there is a heavy emphasis on surgical techniques, and video clips will be included in selected chapters. Written by edited by thought leaders and seasoned practitioners in the field, this new edition of Hip Arthroscopy and Hip Joint Preservation Surgery will remain the gold standard for orthopedic surgeons and sports medicine specialists, expanding on the range of techniques available to clinicians treating injuries to and disorders of the hip.
Book Synopsis Hip and Knee Surgery: A Patient's Guide to Hip Replacement, Hip Resurfacing, Knee Replacement, and Knee Arthroscopy by : Robert Kennon
Download or read book Hip and Knee Surgery: A Patient's Guide to Hip Replacement, Hip Resurfacing, Knee Replacement, and Knee Arthroscopy written by Robert Kennon and published by Lulu.com. This book was released on 2008-01-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly and informative book is written by an orthopaedic surgeon specializing in joint replacement and related surgeries, including hip resurfacing and knee arthroscopy. It contains useful information for patients who are considering treatment for hip or knee arthritis and related conditions. Clear and informative chapters explain in plain English what to expect before, during, and after hospitalization, including post-operative exercises and rehabilitation recommendations. Illustrated sections discuss hip and knee surgeries, nonoperative treatment options, surgical approaches, the latest minimally invasive surgery techniques, implant materials and designs (such as ceramic versus metal bearings), and potential complications of surgery. Robert Edward Kennon, MD, is a board certified orthopaedic surgeon practicing in Connecticut who is fellowship trained in adult reconstruction and joint replacement surgery. He trained at Yale and Emory Universities and also has a degree in mechanical engineering.
Book Synopsis Adult Reconstruction by : Daniel J. Berry
Download or read book Adult Reconstruction written by Daniel J. Berry and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading experts from the Mayo Clinic, this volume of our Orthopaedic Surgery Essentials Series presents all the information residents need on hip, knee, shoulder, and elbow reconstruction in adults. It can easily be read cover to cover during a rotation or used for quick reference before a patient workup or operation. The user-friendly, visually stimulating format features ample illustrations, algorithms, bulleted lists, charts, and tables. Coverage of each region includes physical evaluation and imaging, evaluation and treatment of disorders, and operative treatment methods. The extensive coverage of operative treatment includes primary and revision arthroplasty and alternatives to arthroplasty.
Book Synopsis The Knee Book - A Guide to the Aging Knee by : Adam S. Rosen, DO
Download or read book The Knee Book - A Guide to the Aging Knee written by Adam S. Rosen, DO and published by Adam Rosen. This book was released on 2021-12-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
