Kill The Comfort Zone

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Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote

Download Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote PDF Online Free

Author : Lit Gag Journals
Publisher : Independently Published
ISBN 13 : 9781090102201
Total Pages : 102 pages
Book Rating : 4.1/5 (22 download)

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Book Synopsis Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote by : Lit Gag Journals

Download or read book Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote written by Lit Gag Journals and published by Independently Published. This book was released on 2019-03-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Comfort Zone Will Kill You, a motivational journal with 100 ruled pages, ready for you to fill with your own words. Or give it to someone special and put a smile on their face. It's better than sending a card! Features Unique design Can be used as a diary, journal and notebook 100 ruled pages of lined paper High-quality paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or work This notebook has a convenient size to carry with you anywhere you go for writing, journaling, doodling and note taking. It's also very useful for keeping track of your targets, plans and dreams or to write down things you're grateful for. This journal makes a funny gag gift idea for a friend, a colleague or family member who likes writing. It's the perfect present for birthdays, anniversaries, New Years Eve, Hanukkah, Christmas, Easter, Thanksgiving, graduation, Labor Day, Valentine's Day, Mother's Day, Father's Day or just because. It makes an inspiring gift for yourself or someone special with a strong sense of humor. Grab one now and start writing!

Kill the Comfort Zone

Author : Amber Gipson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979177177
Total Pages : 164 pages
Book Rating : 4.1/5 (771 download)

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Book Synopsis Kill the Comfort Zone by : Amber Gipson

Download or read book Kill the Comfort Zone written by Amber Gipson and published by Createspace Independent Publishing Platform. This book was released on 2017-11 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kill the comfort zone is an overabundance of tactics on how to find comfort in the most endangered and jeopardizing situations of your life. No one talks about the cerebral solidity one must have to tackle life's expectancy. We usually mimic what we see, make mistakes, and disoriented you move onward not really sure of how to ovoid this horrific experience again. Many people learn this way. Instead, this book walks you through various tips and encourages you with answers on how to deal with general emotions that can sometimes get the best of us. This book also guides you through the danger of getting consolidated in a forever-changing world. So many people lack their mission in life and unbelievably many people experience the same repetitive sequence of events until they die, but you are different. You want more. You want answers and this book has solutions. I strongly recommend that you dive into the pages of this superb and outstanding material your life will be changed for the better.

Your Comfort Zone Is KILLING Your Dreams

Author : Felix Meyer
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.6/5 (553 download)

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Book Synopsis Your Comfort Zone Is KILLING Your Dreams by : Felix Meyer

Download or read book Your Comfort Zone Is KILLING Your Dreams written by Felix Meyer and published by . This book was released on 2020-06-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people live in their comfort zones. Some never even attempted to leave it because their parents always did everything for them. It is easier to build up a comfort zone today than ever before. Your comfort zone is killing your dreams. It prevents you from achieving your goals. Do you find yourself standing still? This book will show you five methods that will force you to leave your comfort zone. Travelling, Fitness, Fasting, Reading and Meditation will teach you the most essential steps for success: The first step. This book is created for people who find themselves stuck, for people that seem to stand still, for people who cannot live their dreams. Do not be that guy, who lives with his parents his whole life. Be the guy who assumes responsibility for his life. Be the guy who lives a fulfilling life. Start reading this book and apply at least one of the methods as soon as possible. Take control over your life and create something big. Take action right now and make yourself proud. Enjoy the new life you are about to create.

Your Comfort Zone Is Killing You

Author : Billy Anderson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502480798
Total Pages : 206 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Your Comfort Zone Is Killing You by : Billy Anderson

Download or read book Your Comfort Zone Is Killing You written by Billy Anderson and published by Createspace Independent Publishing Platform. This book was released on 2014-10-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will help ensure that at the end of your life, you don't share the #1 regret of dying people: 'I wish I'd had the courage to live a life true to myself, not the life others expected of me'."--Page 4 of cover.

Panic Free

Author : Tom Bunn
Publisher : New World Library
ISBN 13 : 160868606X
Total Pages : 232 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Panic Free by : Tom Bunn

Download or read book Panic Free written by Tom Bunn and published by New World Library. This book was released on 2019-04-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

Killing Comfort

Author : Jerred Moon
Publisher :
ISBN 13 : 9781734858020
Total Pages : pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis Killing Comfort by : Jerred Moon

Download or read book Killing Comfort written by Jerred Moon and published by . This book was released on 2020-05-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Smash Your Comfort Zone with Cold Showers

Author : Jesse Harless
Publisher :
ISBN 13 : 9781733531603
Total Pages : 82 pages
Book Rating : 4.5/5 (316 download)

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Book Synopsis Smash Your Comfort Zone with Cold Showers by : Jesse Harless

Download or read book Smash Your Comfort Zone with Cold Showers written by Jesse Harless and published by . This book was released on 2018-11-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.

The Comfort Crisis

Author : Michael Easter
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Palo Alto

Author : James Franco
Publisher : Simon and Schuster
ISBN 13 : 1476778388
Total Pages : 240 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Palo Alto by : James Franco

Download or read book Palo Alto written by James Franco and published by Simon and Schuster. This book was released on 2014-05-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fiercely vivid collection of stories about troubled California adolescents and misfits.

Your Comfort ZONE Will KILL You

Author : For Science
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Your Comfort ZONE Will KILL You by : For Science

Download or read book Your Comfort ZONE Will KILL You written by For Science and published by . This book was released on 2020-01-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your comfort ZONE will KILL you. This is a great and realistic notebook for adults and students. 100 pages, high quality cover and (6 x 9) inches in size

Your Leadership Edge

Author : Ed O'Malley
Publisher :
ISBN 13 : 9780988977754
Total Pages : pages
Book Rating : 4.9/5 (777 download)

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Book Synopsis Your Leadership Edge by : Ed O'Malley

Download or read book Your Leadership Edge written by Ed O'Malley and published by . This book was released on 2015-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Leadership Edge is designed as a resource for applying the ideas fostered by the Kansas Leadership Center.

The Curious Incident of the Dog in the Night-Time

Author : Mark Haddon
Publisher : Anchor Canada
ISBN 13 : 0307371565
Total Pages : 182 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Curious Incident of the Dog in the Night-Time by : Mark Haddon

Download or read book The Curious Incident of the Dog in the Night-Time written by Mark Haddon and published by Anchor Canada. This book was released on 2009-02-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling modern classic—both poignant and funny—narrated by a fifteen year old autistic savant obsessed with Sherlock Holmes, this dazzling novel weaves together an old-fashioned mystery, a contemporary coming-of-age story, and a fascinating excursion into a mind incapable of processing emotions. Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. Although gifted with a superbly logical brain, Christopher is autistic. Everyday interactions and admonishments have little meaning for him. At fifteen, Christopher’s carefully constructed world falls apart when he finds his neighbour’s dog Wellington impaled on a garden fork, and he is initially blamed for the killing. Christopher decides that he will track down the real killer, and turns to his favourite fictional character, the impeccably logical Sherlock Holmes, for inspiration. But the investigation leads him down some unexpected paths and ultimately brings him face to face with the dissolution of his parents’ marriage. As Christopher tries to deal with the crisis within his own family, the narrative draws readers into the workings of Christopher’s mind. And herein lies the key to the brilliance of Mark Haddon’s choice of narrator: The most wrenching of emotional moments are chronicled by a boy who cannot fathom emotions. The effect is dazzling, making for one of the freshest debut in years: a comedy, a tearjerker, a mystery story, a novel of exceptional literary merit that is great fun to read.

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 171 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Shoot an Iraqi

Author : Wafaa Bilal
Publisher : City Lights Books
ISBN 13 : 0872866157
Total Pages : 215 pages
Book Rating : 4.8/5 (728 download)

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Book Synopsis Shoot an Iraqi by : Wafaa Bilal

Download or read book Shoot an Iraqi written by Wafaa Bilal and published by City Lights Books. This book was released on 2013-08-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wafaa Bilal's childhood in Iraq was defined by the horrific rule of Saddam Hussein, two wars, a bloody uprising and time spent interned in chaotic refugee camps in Kuwait and Saudi Arabia. Bilal eventually made it to the United States to become a professor and a successful artist, but when his brother was killed by an unmanned U.S. Predator drone, he decided to use his art to confront those in the comfort zone with the realities of life in a conflict zone. His response was “Domestic Tension,” an unsettling interactive performance piece: for one month, Bilal lived alone in a prison cell-sized room in the line of fire of a remote-controlled paintball gun and a camera that connected him to Internet viewers around the world. Visitors to the gallery and a virtual audience that grew by the thousands could shoot at him twenty-four hours a day. The project received overwhelming worldwide attention and spawned provocative online debates; ultimately, Bilal was named Chicago Tribune’s Artist of the Year. Structured in two parallel narratives, the story of Bilal’s life journey and his “Domestic Tension” experience, Shoot an Iraqi, is for anyone who seeks insight into the current conflict in Iraq and for those fascinated by interactive art technologies and the ever-expanding world of online gaming. Iraqi-born artist Wafaa Bilal has exhibited his art worldwide, and traveled and lectured extensively to inform audiences of the situation of the Iraqi people, and the importance of peaceful conflict resolution. Bilal's 2007 dynamic installation "Domestic Tension" gained global recognition, being named Artist of the Year by the Chicago Tribune. Bilal has held exhibitions in Baghdad, the Netherlands, Thailand and Croatia; as well as at the Museum of Contemporary Photography in Chicago, the Milwaukee Art Museum and various other US galleries. His residencies have included Montalvo Arts Center in Saratoga, California; Catwalk in New New York; and Rensselaer Polytechnic Institute.

What Doesn't Kill Us

Author : Scott Carney
Publisher : Rodale Books
ISBN 13 : 1623366917
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis What Doesn't Kill Us by : Scott Carney

Download or read book What Doesn't Kill Us written by Scott Carney and published by Rodale Books. This book was released on 2017-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

Travel as a Political Act

Author : Rick Steves
Publisher : Rick Steves
ISBN 13 : 1641710470
Total Pages : 581 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Travel as a Political Act by : Rick Steves

Download or read book Travel as a Political Act written by Rick Steves and published by Rick Steves. This book was released on 2018-02-06 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the world one trip at a time. In this illuminating collection of stories and lessons from the road, acclaimed travel writer Rick Steves shares a powerful message that resonates now more than ever. With the world facing divisive and often frightening events, from Trump, Brexit, and Erdogan, to climate change, nativism, and populism, there's never been a more important time to travel. Rick believes the risks of travel are widely exaggerated, and that fear is for people who don't get out much. After years of living out of a suitcase, he still marvels at how different cultures find different truths to be self-evident. By sharing his experiences from Europe, Central America, Asia, and the Middle East, Rick shows how we can learn more about own country by viewing it from afar. With gripping stories from Rick's decades of exploration, this fully revised edition of Travel as a Political Act is an antidote to the current climate of xenophobia. When we travel thoughtfully, we bring back the most beautiful souvenir of all: a broader perspective on the world that we all call home. All royalties from the sale of Travel as a Political Act are donated to support the work of Bread for the World, a non-partisan organization working to end hunger at home and abroad.

Out of My Comfort Zone

Author : Steve Waugh
Publisher : Penguin Group Australia
ISBN 13 : 014300574X
Total Pages : 879 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis Out of My Comfort Zone by : Steve Waugh

Download or read book Out of My Comfort Zone written by Steve Waugh and published by Penguin Group Australia. This book was released on 2006-07-31 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing his life on and off the cricket field, Steve Waugh opens up on his personal life in a way few would expect and reveals the controversies and scandals, the clashes with other players, the media and the cricket administrators.