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Kids Running
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Download or read book Young Runners written by Marc Bloom and published by Simon and Schuster. This book was released on 2009-03-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes: • Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention • Information about speed and distance, as well as weekly training programs • A guide to youth races across America Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Download or read book Kids Running written by Carol Goodrow and published by . This book was released on 2008-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first running book for elementary-grade kids.
Book Synopsis A Running Back Can't Always Rush by : Nate LeBoutillier
Download or read book A Running Back Can't Always Rush written by Nate LeBoutillier and published by Capstone. This book was released on 2011 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny loves to go fast. He can rush down the football field in seconds. But when he zips through his homework, he makes mistakes. When he eats too fast, he feels sick. Will Danny learn to slow down off the field?
Download or read book Run Wild written by David Covell and published by Penguin. This book was released on 2018-06-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back to nature in this gorgeous sunlit filled book that celebrates the joy of being outdoors. "Hey, you! Sky's blue!" a girl shouts as she runs by the window of a boy bent over his digital device. Intrigued, the boy runs out after her, leaving his shoes (and phone) behind, and into a world of sunshine, dewey grass, and warm sand. Filled with the pleasures of being alive in the natural world, Run Wild is an exquisite and kid-friendly reminder of how wonderful life can be beyond doors and screens.
Book Synopsis Running with Wolves by : Jim Dutcher
Download or read book Running with Wolves written by Jim Dutcher and published by National Geographic Kids. This book was released on 2019 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the wonder of wolves from two Emmy-winning filmmakers as they tell their story of the six years they watched, learned about, and lived with the Sawtooth wolf pack. Full color.
Download or read book Run, Turkey, Run! written by Diane Mayr and published by Bloomsbury USA Childrens. This book was released on 2009-11-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect picture book for the holiday, this hilarious twist on the traditional Thanksgiving feast features Turkey as he hops from hiding place to hiding place to avoid ending up as the main course. With Thanksgiving only one day away, can Turkey find a place to hide from the farmer who's looking for a plump bird for his family feast? Maybe he can hide with the pigs . . . or the ducks . . . or the horses . . . Uh-oh! Here comes the farmer! Run, Turkey, run!
Book Synopsis Training Young Distance Runners by : Larry Greene
Download or read book Training Young Distance Runners written by Larry Greene and published by Human Kinetics. This book was released on 2014-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to optimize performance through tempo running, interval training, and technique work to improve form. You’ll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. With guidelines for designing customized daily, weekly, and seasonal programs—as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys—Training Young Distance Runners is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack.
Download or read book Running Blind written by Lee Child and published by Penguin. This book was released on 2007-08-28 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Reacher races to solve the perfect crime in the fourth novel in Lee Child’s New York Times bestselling series. Across the country, women are being murdered, victims of a disciplined and clever killer who leaves no trace evidence, no fatal wounds, no signs of struggle, and no clues to an apparent motive. They are, truly, perfect crimes. In fact, there’s only one thing that links the victims. Each one of the women knew Jack Reacher—and it’s got him running blind.
Book Synopsis Pup on the Run (Barbie) by : Elle Stephens
Download or read book Pup on the Run (Barbie) written by Elle Stephens and published by Random House Books for Young Readers. This book was released on 2020-07-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Step 2 Step into Reading Level Reader is based on Barbie's Dreamhouse Adventures on Netflix! Barbie loves to help. But when she and her pup Honey get stuck in a tree, will Barbie be able to put her pride aside and ask for help? Children ages 4 to 6 will love this Step 2 Step into Reading leveled reader based on the Barbie Dreamhouse Adventures animated series on Netflix! Step 2 readers use basic vocabulary and short sentences to tell simple stories. For children who recognize familiar words and can sound out new words with help. Since 1959, Barbie has shown girls that they can live their dreams. From an astronaut to a chef to a president, she knows that girls can do anything!
Download or read book Speed Demon written by Fred Bowen and published by Open Road Media. This book was released on 2021-03-30 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high school athlete must choose between track and football in this novel—perfect for fans of Mike Lupica and Tim Green—by the author of Perfect Game. Ninth-grader Tim Beeman is eager to find his place at his elite new school. When he breaks the record for the fifty-yard dash during the first week of classes, he reveals his special talent: speed. Before long, the track and football teams are both urging him to join their ranks. But where will he feel most comfortable, and be able to put his running skills to best use? Tim is torn. He would definitely be an asset to the track team, but he’s drawn to the more prestigious football program. He’s eager to join such a popular group and feels he has a lot to offer them, but he can’t shake a lingering fear of being injured. How can Tim make the most of his talents and at the same time satisfy his own needs? In Speed Demon, Fred Bowen, author and Washington Post KidsPost sports columnist, tackles relatable dual-athlete issues like making choices and maintaining friendships, meanwhile offering a serious exploration of the topic of player safety. Discussion Guide available
Book Synopsis Fast Kids Don't Train Slow by : Dunte Hector
Download or read book Fast Kids Don't Train Slow written by Dunte Hector and published by . This book was released on 2017-07-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ultimate, people like to say, "You can''t teach tall." Lots of players also believe you can''t teach speed. This book is out to dispel that myth. Speed is a skill. You CAN learn to run faster. And to run faster means more scores, more Ds, and more glory on the field. Dunte Hector of ATX Speed has coached over 100 ultimate players around the world to run faster, jump higher, and minimize common injuries since 2015. His dozens of pages of data show: players have improved their top speed by MORE than 10% players have missed fewer practices because of his warmup & rehab protocols Praise for Fast Kids Don''t Train Slow "It''s awesome to read a book that''s useful and not just a long missive about how ultimate shaped some guy''s life." - Simon "While the concepts can apply broadly, I appreciate knowing that what''s in the book is written with the ultimate athlete in mind first and foremost." - Sarah If you want to experience ATX Speed''s proven training methods -- if you want to run faster and be one of the all-star players on your team -- then buy Fast Kids Don''t Train Slow. You can become one of the fast kids. You can have the glory of blowing off your defender and being wide open for easy catches. You can earn the respect due to players who come from behind to knock down discs. You can condition with precision to arrive at your biggest tournaments in great shape AND healthy. You may have to give up traditional ideas about training for ultimate to reap the rewards. Is it really possible to become faster? How does lifting weights improve your game? Are track workouts helping you as a player? This is the first book for ultimate which answers all of those questions and more. Fast Kids Don''t Train Slow gives you all the tools you need to make a statement next season. This book lays out exactly why the fastest players on your team rarely seem to work the hardest. It explains how running fast really happens inside the body. It exposes the most common mistakes ultimate players make in their training which result in burnout, poor performance, and -- at worst -- devastating injury. And every word is backed by data, research, and the experience of athletes who have trained with Coach Dunte. What ultimate players say about training at ATX SPEED "Beach Nationals was the best I''ve ever felt and played on sand. I had many compliments on how well I played and ... on my speed and cutting." - Chris "I''m faster and have way more endurance than I ever did before. I''m keeping up with and beating people that used to smoke me. People I''ve played for a while have been impressed with how much faster I am." - Kevin "I think the long warmups and recovery work during the season are doing a lot to keep me healthy. After a recent tournament, some teammates said, ''I haven''t seen you play like that before!'' " - Kyle "Coach Dunte taught me proper sprinting form, helping me get open on my defenders and stay with my person on defense. He has also helped me understand that training for ultimate isn''t about feeling terrible after workouts, but rather focusing on correct form, doing reps at 100%, and listening to my body." - Rebecca "During tryout season all the captains and people running tryouts said I looked way quicker and more explosive than last season." - Tom Do you want the same success? Do you want teammates to be surprised by your new speed and endurance next season? Buy Fast Kids Don''t Train Slow. Follow the training programs. You''ll be glad you did. Your match-ups will wish they had beat you to it.
Download or read book Sidetracked written by Diana Harmon Asher and published by Abrams. This book was released on 2017-08-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: If middle school were a race, Joseph Friedman wouldn’t even be in last place—he’d be on the sidelines. With an overactive mind and phobias of everything from hard-boiled eggs to gargoyles, he struggles to understand his classes, let alone his fellow classmates. So he spends most of his time avoiding school bully Charlie Kastner and hiding out in the Resource Room, a safe place for misfit kids like him. But then, on the first day of seventh grade, two important things happen. First, his Resource Room teacher encourages (i.e., practically forces) him to join the school track team, and second, he meets Heather, a crazy-fast runner who isn’t going to be pushed around by Charlie Kastner or anybody else. With a new friend and a new team, Joseph finds himself off the sidelines and in the race (quite literally) for the first time. Is he a good runner? Well, no, he’s terrible. But the funny thing about running is, once you're in the race, anything can happen.
Book Synopsis Thanks and Have Fun Running the Country by : Jory John
Download or read book Thanks and Have Fun Running the Country written by Jory John and published by McSweeney's. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "McSweeney's & 826 National present"--Cover.
Book Synopsis Mermaids Don't Run Track by : Debbie Dadey
Download or read book Mermaids Don't Run Track written by Debbie Dadey and published by Perfection Learning. This book was released on 1997-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Adventures of the Bailey School Kids series #26.
Book Synopsis I Never Get Anything! by : Thomas Phelan
Download or read book I Never Get Anything! written by Thomas Phelan and published by Sourcebooks. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's a parent supposed to do? From the time they are toddlers, children try to "press their parents' buttons" in order to get their way. Tommy threatens to run away from home. Jenny no longer talks to anybody and declines to eat dinner. Melissa yells out her bedroom window "I can't breathel I can't breathe!!" Bobby angrily spray paints the screwdriver display in the local hardware store. In "I Never Get Anything!" clinical psychologist Dr. Thomas W. Phelan identifies and describes the Six Kinds of Testing and Manipulation youngsters use to get their way: Badgering, Temper, Threat, Martyrdom, Butter Up and Physical Tactics. How parents think about and manage these normal testing strategies of frustrated children is a universal and critically important problem. And -- as Dr. Phelan points out -- not an easy job! Some parents become abusive tyrants, while others become spineless pushovers. Neither of these parental extremes is healthy, because kids who don't master the discipline of frustration tolerance early in life are going to be in trouble later in life. From the author of the best-selling and award winning 1-2-3 Magic: Effective Discipline for Children 2-12, "I Never Get Anything!" is a practical, humorous and down-to-earth guide that tells Moms and Dads exactly what to expect from frustrated children, and exactly how to handle it -- gently and firmly. With the help of this book, you can prevent your kids from running your life, enjoy your time with them and contribute toward raising the responsible adults of tomorrow. Book jacket.
Book Synopsis The Berenstain Bears Big Track Meet by : Mike Berenstain
Download or read book The Berenstain Bears Big Track Meet written by Mike Berenstain and published by Harper. This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's finally the Bear family's Big Track Meet. After years of training, Papa, Sister, and Brother are ready to race, jump, and climb their way to win gold. But there can only be one champion at the top of the podium. Who will it be? Beginning readers will love cheering for their favorite family of bears.
Download or read book Sloths Don't Run written by Tori McGee and published by . This book was released on 2018-12-02 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sloths Don't Run is the story of two rainforest creatures who embark on an unlikely adventure -- running The Great Rainforest Race. The pair proves that with hard work they can do what seemed impossible, and learn the true meaning of courage along the way.
