Kidney Cancer Meal Planner

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The Powerfood Nutrition Plan

Author : Susan Kleiner
Publisher : Rodale Books
ISBN 13 : 1609616731
Total Pages : 451 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Powerfood Nutrition Plan by : Susan Kleiner

Download or read book The Powerfood Nutrition Plan written by Susan Kleiner and published by Rodale Books. This book was released on 2006-05-30 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate nutrition resource—presenting targeted meal plans for everything from weight loss to energy and memory gain—with sound advice to achieve the cut body and smoking sex life every guy wants. This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies. Readers will find: • Pages of flavorful, varied meals—breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious • Practical and proven tips on the smart use of supplements • Cutting-edge information on the latest nutrition science, including life extending foods, dangerous trans fats, and important antioxidants With menus for weight loss, muscle gain, extra energy and vitality, The PowerFood Nutrition Plan is for everyone who recognizes that our health and well being relies on the food we eat. Readers will discover that even small dietary changes can have a big impact.

Renal Diet Cookbook

Author : Susan Zogheib
Publisher : Rockridge Press
ISBN 13 : 9781623156619
Total Pages : 0 pages
Book Rating : 4.1/5 (566 download)

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Book Synopsis Renal Diet Cookbook by : Susan Zogheib

Download or read book Renal Diet Cookbook written by Susan Zogheib and published by Rockridge Press. This book was released on 2015-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.

Kidney Cancer

Author : Ethan D.
Publisher : Shuttle Systems
ISBN 13 : 1776846540
Total Pages : 229 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Kidney Cancer by : Ethan D.

Download or read book Kidney Cancer written by Ethan D. and published by Shuttle Systems. This book was released on 2024-03-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kidney Cancer: A Comprehensive Resource for Patients and Families" is an essential guide for anyone affected by kidney cancer. This book provides a thorough understanding of the disease, from its basic anatomy and function to the latest treatments and research advancements, making it an invaluable resource for patients and their loved ones. In-Depth Understanding of Kidney CancerBegin your journey to understanding kidney cancer with an overview of the disease, its types, and risk factors. Gain insight into the anatomy and function of the kidneys and how cancer affects these vital organs. Recognizing Signs and SymptomsLearn about the early warning signs and symptoms of kidney cancer. This knowledge is crucial for early detection, which can significantly impact treatment success. Navigating the Diagnostic ProcessExplore the diagnostic tests and imaging techniques used to diagnose kidney cancer. Understand biopsy procedures and what your diagnosis means, helping demystify the initial stages of facing the disease. Staging and Grading ExplainedGrasp the intricacies of staging and grading kidney cancer. This information is vital for understanding the prognosis and planning the most effective treatment strategies. Comprehensive Treatment OptionsDelve into the various treatment options available, including surgery, radiation therapy, chemotherapy, and innovative targeted therapies. Stay informed about emerging treatments and how clinical trials might offer additional options. Coping with DiagnosisFind guidance on coping with the emotional and psychological impact of a kidney cancer diagnosis. Learn about available support systems, counseling options, and effective strategies for managing stress and anxiety. Nutritional and Lifestyle ManagementDiscover the importance of nutritional management and lifestyle changes in supporting kidney health. Get practical advice on diet, exercise, and adjusting your lifestyle post-diagnosis. Chronic Management and Quality of LifeUnderstand the challenges of living with kidney cancer, including managing chronic symptoms, improving quality of life, and navigating survivorship and long-term care. Dealing with Treatment Side EffectsLearn how to manage the common side effects and complications of treatment, as well as the long-term impact on your health. Special Considerations for Diverse PopulationsGain insights into how kidney cancer affects different populations, including children, the elderly, and considerations for gender differences in treatment and care. Finding Support and Building CommunityDiscover resources for community support, advocacy for kidney cancer awareness, and how to connect with others who are facing similar challenges. Looking to the FutureStay updated on ongoing research efforts and innovations in kidney cancer care. This book offers hope and a look toward future advancements in treatment. "Kidney Cancer: A Comprehensive Resource for Patients and Families" is more than just a book; it's a partner in your journey through kidney cancer. It provides the knowledge, support, and resources needed to navigate this challenging path with confidence and hope.

Nutrition Management of the Cancer Patient

Author : Abby S. Bloch
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780834201323
Total Pages : 454 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Nutrition Management of the Cancer Patient by : Abby S. Bloch

Download or read book Nutrition Management of the Cancer Patient written by Abby S. Bloch and published by Jones & Bartlett Learning. This book was released on 1990 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book provides nutrition guidelines and management techniques for cancer patients. Written by dieticians, nutritionists, and physicians for health professionals who are providing nutrition support for cancer patients, this publication describes skills and techniques acquired by these experts through years of experience. Topics include: nutrition needs of cancer patients; cancer's impact on the nutrition status of patients; screening, assessing, and monitoring; nutrition concerns for specific patient populations; nutrition concerns of treatment modalities; methods of management; tube feeding; parenteral nutrition; home care training; ethical and psychologic issues relating to the cancer patient; and cancer quackery.

Comprehensive Guide to Renal Pelvis Cancer: Diagnosis, Treatment, and Holistic Care

Author : Dr. Spineanu Eugenia
Publisher : Dr. Spineanu Eugenia
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4./5 ( download)

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Book Synopsis Comprehensive Guide to Renal Pelvis Cancer: Diagnosis, Treatment, and Holistic Care by : Dr. Spineanu Eugenia

Download or read book Comprehensive Guide to Renal Pelvis Cancer: Diagnosis, Treatment, and Holistic Care written by Dr. Spineanu Eugenia and published by Dr. Spineanu Eugenia. This book was released on 2024-02-25 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a comprehensive and in-depth guide to understanding, managing, and overcoming Malignant Neoplasm of the Renal Pelvis. "Comprehensive Guide to Renal Pelvis Cancer: Diagnosis, Treatment, and Holistic Care" provides a wealth of knowledge for patients, caregivers, and healthcare professionals navigating the complexities of this condition. Inside this treatise, you'll find a wealth of valuable information, from the very basics to advanced insights: Definition and Overview: Gain a deep understanding of renal pelvis cancer, its origins, and its impact on the body. Historical Perspective: Explore the history of research and treatment advancements in this field. Epidemiology: Dive into the prevalence, incidence, and global impact of renal pelvis cancer. Risk Factors: Discover the factors that may increase the likelihood of developing this condition. Pathogenesis: Explore the intricate biochemical processes underlying the development of renal pelvis cancer. Classification and Staging: Learn about the different stages and classifications used to assess the severity of the disease. Gross Anatomy: Explore the anatomical intricacies of the renal pelvis and how cancer affects this vital organ. Microscopic Anatomy: Dive into the cellular composition and functions critical to understanding this condition. Genetic Mutations: Uncover the role of genetic mutations, including TP53 and VHL, in the development of renal pelvis cancer. Molecular Pathways: Explore the intricate molecular pathways like Wnt/β-catenin and MAPK/ERK that drive cancer progression. Biomarkers: Understand the diagnostic and prognostic biomarkers crucial for effective management. Symptoms and Diagnosis: Recognize the early and advanced-stage symptoms and understand the differential diagnosis process. Radiological Imaging: Explore cutting-edge imaging techniques like CT, MRI, and ultrasonography. Treatment Options: Dive into a range of treatment modalities, from surgery and chemotherapy to targeted therapies. Rehabilitation and Support: Learn about physical rehabilitation, psychological support, and patient advocacy to enhance holistic care. With this treatise, you'll empower yourself with knowledge, gain insights into the latest research, and access resources for effective management and support. Whether you're a patient, caregiver, or healthcare professional, "Comprehensive Guide to Renal Pelvis Cancer" is your roadmap to understanding, coping with, and conquering this challenging condition.

The DASH Diet Action Plan

Author : Marla Heller
Publisher : Amidon Press
ISBN 13 : 097634081X
Total Pages : 226 pages
Book Rating : 4.9/5 (763 download)

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Book Synopsis The DASH Diet Action Plan by : Marla Heller

Download or read book The DASH Diet Action Plan written by Marla Heller and published by Amidon Press. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book makes it simple to understand and put into practice. The book makes it easy to lose weight with the DASH diet, and it has realistic ways to add exercise. Although the book was not intended to be an aggressive weight loss book, people are writing to say that they have surprised themselves by finding it easy to lose weight following the plan! Many people find the DASH diet to be hard to implement and sustain in a hectic lifestyle. The average American gets 2 - 3 servings of fruits and vegetables combined each day, so following the DASH diet may seem daunting. The DASH Diet Action Plan book is designed to help you with more than just "what" is involved with the DASH diet, it also shows you "how." How to follow the DASH diet in restaurants, how to lose weight, how to make over your kitchen to make it easy to follow your plan, how to fit in exercise, how to reduce salt intake, how to add vegetables even if you "hate" vegetables. And the book helps you make your own personal plan with specific steps you will take to fit the DASH diet into your daily routine. Our readers say that this is the best DASH diet book! Your step-by-step plan will include: setting your goals for blood pressure and cholesterol, determining the calorie-level you need for maintenance or weight loss, developing meal plans, developing a realistic exercise plan, adjusting the DASH diet to accommodate other health problems, choosing the key DASH diet foods, reading food labels, and learning how to incorporate more vegetables in your diet, and setting up your kitchen to make it easy to stay on track. This book was written by a registered dietitian who is experienced in helping people make sustainable behavior changes, and make healthy eating part of their real lives. She knows that people need flexibility and options to choose different approaches, since not everyone has the time or the interest in cooking or making drastic changes in how they eat. The book incorporates tools that will help you plan the specific steps you will take to adopt the DASH diet. Research shows that people who make concrete plans are more likely to be successful with adopting new health behavior. This should improve your ability to lower your blood pressure (and cholesterol), without medication.

DASH Diet for Renal Health

Author : Sara Monk Rivera
Publisher : Simon and Schuster
ISBN 13 : 1612438075
Total Pages : 116 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis DASH Diet for Renal Health by : Sara Monk Rivera

Download or read book DASH Diet for Renal Health written by Sara Monk Rivera and published by Simon and Schuster. This book was released on 2018-04-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the DASH Diet To Help Control Your Kidney DiseaseIf you have kidney disease, you’ve learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the scientifically proven DASH diet to improve renal function while enjoying a wide variety of delicious foods. The easy-to-follow meal plans, shopping tips and healthy swaps outlined in DASH Diet for Renal Health will help you create a bounty of tasty low-potassium and low-phosphorus recipes, including: • Beef Barley Soup • Lemon Rosemary Chicken Skillet • Vegetable Green Curry • Spicy Baked Fish • Pasta Primavera

Chris Beat Cancer

Author : Chris Wark
Publisher : Hay House, Inc
ISBN 13 : 1401956130
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chris Beat Cancer by : Chris Wark

Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

My Pregnancy Recipes and Meal Planner

Author : Rana Conway
Publisher : White Ladder
ISBN 13 : 1908281936
Total Pages : 110 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis My Pregnancy Recipes and Meal Planner by : Rana Conway

Download or read book My Pregnancy Recipes and Meal Planner written by Rana Conway and published by White Ladder. This book was released on 2014-10-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed by all the advice on what to eat during pregnancy? With an enormous amount of information out there on the ideal pregnancy diet, putting together healthy meals can seem like a daunting task, especially if you’re faced with nausea or a ridiculous craving for gherkins and ice cream for breakfast. Dr Rana Conway, a nutritionist of more than twenty years, provides recipes for breakfast dishes to ward off morning sickness, delicious lunches to keep your energy up all afternoon and tasty snacks that will satisfy even the strongest of junk food or sugar cravings. Find out: What to eat and what to avoid during your pregnancy Pregnancy-safe alternatives to your favourite foods Different recipes for each trimester as the needs of you and your baby change How the right ingredients can help reduce the more unpleasant side effects of pregnancy such as morning sickness From conception to birth My Pregnancy Recipes and Meal Planner supports you with a comprehensive collection of menu ideas to keep you inspired and your baby healthy!

Skinnytaste Meal Planner

Author : Gina Homolka
Publisher :
ISBN 13 : 0525573364
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Skinnytaste Meal Planner by : Gina Homolka

Download or read book Skinnytaste Meal Planner written by Gina Homolka and published by . This book was released on 2017 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mediterranean Prescription

Author : Angelo Acquista
Publisher : Open Road Media
ISBN 13 : 1504090403
Total Pages : 599 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis The Mediterranean Prescription by : Angelo Acquista

Download or read book The Mediterranean Prescription written by Angelo Acquista and published by Open Road Media. This book was released on 2024-02-13 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness. Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world’s most balanced—and flavorful—diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain our health and fight disease. Diagnoses of obesity, cancer, diabetes, Alzheimer’s, hypertension, depression, and heart disease, among many other conditions, have been linked to the processed fast-food meals that have come to dominate our lifestyles. Sharing his family’s recipes, Dr. Angelo Acquista reveals how anyone can prepare healthy, tasty food to reduce their risks of developing debilitating and life-threatening illnesses. He also provides a weight-loss meal plan calculated to help readers lose between five to ten pounds in two weeks. From breakfast through dinner, appetizer to dessert, in The Mediterranean Prescription, you’ll find amazing recipes for every taste, including: Chickpea Salad Minestrone Soup Baked Zucchini with Eggplant and Tomatoes Broiled Portobello Mushrooms Spaghetti with Shrimp and Cognac Sauce Pizza Sweet and Sour Tuna Salmon with Orange and Lemon Chicken Cacciatore Filet Mignon Rib Roast Poached Pears in Chianti And much more! With tips and strategies on maintaining your healthy eating lifestyle, including how to stock your pantry and fridge, smart restaurant dining choices, exercises, and the best food for your children, Dr. Acquista’s knowledge and menu is a prescription for life.

The Warrior Diet

Author : Ori Hofmekler
Publisher : North Atlantic Books
ISBN 13 : 1556438508
Total Pages : 313 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Warrior Diet by : Ori Hofmekler

Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

The Dash Diet Weight Loss Solution

Author : Marla Heller
Publisher : Balance
ISBN 13 : 145551277X
Total Pages : 156 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by Balance. This book was released on 2012-12-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience: Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss!

The Anti-Inflammatory Diet & Action Plans

Author : Dorothy Calimeris
Publisher : Callisto Media, Inc.
ISBN 13 : 194241126X
Total Pages : 423 pages
Book Rating : 4.9/5 (424 download)

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Book Synopsis The Anti-Inflammatory Diet & Action Plans by : Dorothy Calimeris

Download or read book The Anti-Inflammatory Diet & Action Plans written by Dorothy Calimeris and published by Callisto Media, Inc.. This book was released on 2015-10-21 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Following an anti inflammatory diet has been a game-changer for me—and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.” —Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Action Plans So much in life is beyond our control. Managing chronic inflammation and pain doesn’t have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day, comes the most complete meal plan and cookbook for fighting inflammation through the power of food and nutrition. With The Anti Inflammatory Diet and Action Plans you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more. The Anti Inflammatory Diet and Action Plans makes inflammation a thing of the past by offering: Over 130 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips 4 flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets Knowledgeable guidance from food writer and healthy eating expert, Dorothy Calimeris, as well as holistic nutritionist and food blogger, Sondi Bruner Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet Prepare to cook your way toward better health with The Anti Inflammatory Diet and Action Plans. Your personalized anti inflammatory diet is waiting.

The TB12 Method

Author : Tom Brady
Publisher : Simon and Schuster
ISBN 13 : 1501180738
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The TB12 Method by : Tom Brady

Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

Renal Diet Cookbook for the Newly Diagnosed

Author : Susan Zogheib
Publisher :
ISBN 13 : 9781803430881
Total Pages : 194 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Renal Diet Cookbook for the Newly Diagnosed by : Susan Zogheib

Download or read book Renal Diet Cookbook for the Newly Diagnosed written by Susan Zogheib and published by . This book was released on 2021-07-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy The Easy and Amazing Renal Diet Meals for For Healthy Kidney! Are you having trouble finding a convenient way to stick to your renal diet? Do you worry about having to eat plain, boring, and kidney-friendly foods? This book contains 50 amazing recipes to go by every day and along with it, you get a meal plan for your weeks. Not any table is left unturned by this book and you will have a lot many to choose from even-from cakes, to salads, to meats and poultry, and to even soups. This book covers: What is renal diet? What is chronic kidney disease? Managing you renal diet Food list for renal diet 30-day meal plan Recipes section: Breakfast and smoothies, Side dishes and snacks, Vegetarian and vegan entrées, Fish, poultry, and meat, Soups, Desserts, Condiments and seasoning mixes Bonus chapter: Recipes for children This book will show you that not everything that you loved is gone when you have been struck by the Chronic Kidney disease. This renal diet book will help you see that.

Illustrated Study Guide for the NCLEX-RN® Exam8

Author : JoAnn Zerwekh
Publisher : Elsevier Health Sciences
ISBN 13 : 0323082327
Total Pages : 659 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Illustrated Study Guide for the NCLEX-RN® Exam8 by : JoAnn Zerwekh

Download or read book Illustrated Study Guide for the NCLEX-RN® Exam8 written by JoAnn Zerwekh and published by Elsevier Health Sciences. This book was released on 2012-11-13 with total page 659 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fun, visual review for the NCLEX! Illustrated Study Guide for the NCLEX-RN® Exam, 8th Edition covers all the nursing concepts and content found on the latest NCLEX-RN examination. A concise outline format makes studying easier, and 2,300 NCLEX exam-style review questions (including alternate item formats) are included to test your knowledge at the end of each chapter and on the Evolve companion website. Written by NCLEX expert JoAnn Zerwekh, this study guide uses colorful illustrations and mnemonic cartoons to help you remember key concepts for the NCLEX-RN exam. UNIQUE! Mnemonic cartoons provide a fun, easy way to review and remember key nursing concepts and disease processes. UNIQUE! The integrated systems approach incorporates pediatric, adult, and older adult lifespan considerations in each body system chapter.UNIQUE! Appendixes for each chapter summarize medications and nursing procedures for quick reference. Electronic alternate item format questions on Evolve prepare you for the interactive question types on the computerized NCLEX examination, including priority drag-and-drop and hot-spot (illustrated point-and-click) questions. Practice questions on the Evolve companion website are available in both study and quiz modes and separated by content area, allowing you to create a customized review experience based on your personal study needs. Answers and rationales for all review questions show why correct answers are right and incorrect options are wrong. NEW! 2,300 review questions are now included on the Evolve companion website. Two NEW alternate item question types are added: graphic options and questions incorporating audio. UPDATED content reflects the latest NCLEX-RN test plan and incorporated important clinical updates.NEW! Page references to an Elsevier textbook are provided with each question, for further study and self-remediation.NEW! Disorder names are highlighted in color in the index for quick reference. EXPANDED coverage of management of care reflects the increased percentage of this content on the NCLEX-RN test plan.