Kick Start Your Day With Gratitude

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Kick Start Your Day with Gratitude

Author : Jason Soft
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781729629499
Total Pages : 104 pages
Book Rating : 4.6/5 (294 download)

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Book Synopsis Kick Start Your Day with Gratitude by : Jason Soft

Download or read book Kick Start Your Day with Gratitude written by Jason Soft and published by Createspace Independent Publishing Platform. This book was released on 2018-10-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you get up each morning with necessary motivation and invite good things into your life. Remember life is too short to go through it with negative things holding you back. We all have negative emotions, negative feelings but you have to make the choice not give negative emotions any space to poison your life. This book will help you protect all the good things in your life every day.This book gives you all the tools to steer your thoughts and your emotions in the right direction that you want them to go not in the direction that they are telling you to go.As soon as you open this book start focusing on people, something, events and someone that you are totally grateful for in your life . Your only goal should be to make yourself confident and feel good to enough to get through each day. You can only do this by focusing on all the things that you're grateful for. Focus on positive things in your life rather than focusing on what is not working.Finally this book will help you find the laughter within you and around you every day.Product information: Dear God, Today I am thankful for List negative events that led to positive changes in your life List moments in your life when you felt proud of your life List the top things that make you feel better Life people you are grateful for Inspirational quotes at the top o each spread Daily affirmation, I am Amazing things that happened today Victories I had today Music I enjoyed listening to today How could I have made today better Note section Cultivating an attitude of gratitude yields many benefits Size 6x9 Get your Copy!

Squeeze the Day

Author : Blue Bird Books
Publisher : Blue Bird Books
ISBN 13 : 9781635116830
Total Pages : pages
Book Rating : 4.1/5 (168 download)

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Book Synopsis Squeeze the Day by : Blue Bird Books

Download or read book Squeeze the Day written by Blue Bird Books and published by Blue Bird Books. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Carpe diem! Start each day with a fresh dose of gratitude, and make the most of each moment. This simple, easy-to-use journal gives you space to take note of what you have (and space for what you want). Start small or think big. It's your journal, it's your journey. While it's sometimes difficult to see the sunshine through the rain, practicing positivity parts the clouds. Put into words-any words: imperfect, nonsensical, beautiful, joyful, simple-your blessings, your feelings, your gratitude. Flip your perspective!Whether this is a new habit or an established practice, let gratitude be your guide. Take 5 minutes every morning to kickstart your focus or 5 minutes at night to unload your mind. Or both. Or skip a day (and thank yourself for not sweating the small stuff). ?120 journal pages = 60 days of gratitude: 3 multi-lined sections for listing things you're thankful for, plus space for goal setting, reflection, and plans for tomorrow.?Those 60 days can be every day or every other day or once a week: you set the date, you set the pace.?Generously sized (8.5 x 5) to give you plenty of room to write, but not so large it hogs the whole nightstand.

Inspiring Thoughts to Jump Start Your Day

Author : Simeon P. Rosete DBS Jr.
Publisher : Page Publishing Inc
ISBN 13 : 1645440486
Total Pages : 275 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Inspiring Thoughts to Jump Start Your Day by : Simeon P. Rosete DBS Jr.

Download or read book Inspiring Thoughts to Jump Start Your Day written by Simeon P. Rosete DBS Jr. and published by Page Publishing Inc. This book was released on 2021-09-20 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring Thoughts to Jump-Start Your Day is a collection of thoughts, short stories, and materials that are designed to inspire everyone in their journey through life. They cover virtually every aspect of life and give ideas on how to live a meaningful, healthy, and happy life. They have initially appeared in weekly church bulletins that were written by the author to his congregation but have been revised and edited to suit the general public. Those who will take the time to internalize these thoughts will find a new motivating force and power for daily living. They will be consumed with a renewed vision and a clearer outlook on life that will put a sparkle in the eye, a spring in the gait, and a healthy disposition that will allow them to enjoy every moment of their journey. It will keep them focused on their life's goals and maintain a steady sense of direction in their lives. And this will help get them over every obstacle on the way and move them swiftly and safely through to their desired haven.

Inspiring Thoughts to Jump-Start Your Day

Author : Simeon Rosete
Publisher : TEACH Services, Inc.
ISBN 13 : 1479611530
Total Pages : 319 pages
Book Rating : 4.4/5 (796 download)

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Book Synopsis Inspiring Thoughts to Jump-Start Your Day by : Simeon Rosete

Download or read book Inspiring Thoughts to Jump-Start Your Day written by Simeon Rosete and published by TEACH Services, Inc.. This book was released on with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Simeon Rosete is an experienced speaker and pastor, who has gathered together a collection of resources mixed with new, never-before-seen inspirational, educational, entertaining, and Bible-based thoughts. This book is a treasure trove that contains a wide variety of materials for personal daily devotions. It is also a good source for teachers, pastors, and speakers who are searching for materials to use in the classroom, newsletters, or sermons. These stories and quotations are emotionally inspiring, wisdom-filled, thought-provoking, heart-warming, healthful, witty, fun, and spiritually uplifting. Much of the material is spiritually challenging to the reader on a personal level, and most include a short biblical discussion, Bible scripture quotations, and applications for life. These will brighten your day, challenge you to become a better person, teach you life lessons, and encourage you on your journey through life.

Daily Gratitude Journal for a Joyous Life

Author : Rose Publishing
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (243 download)

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Book Synopsis Daily Gratitude Journal for a Joyous Life by : Rose Publishing

Download or read book Daily Gratitude Journal for a Joyous Life written by Rose Publishing and published by . This book was released on 2021-06-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a 6 X 9 inches journal with 100 pages for detailing all the good blessings we take for granted in life to a more positive outlook on life. The influential historian Walter Ong explained it like this: "Many of the features we have taken for granted in thought and expression in literature, philosophy and science, and even in oral discourse among literates, are not directly native to human existence as such but have come into being because of the resources which the technology of writing makes available to human consciousness."

Gratitude Journal for Women

Author : WILLIAMS
Publisher :
ISBN 13 : 9781712645925
Total Pages : 100 pages
Book Rating : 4.6/5 (459 download)

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Book Synopsis Gratitude Journal for Women by : WILLIAMS

Download or read book Gratitude Journal for Women written by WILLIAMS and published by . This book was released on 2019-12-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Women: Jump Start Your Day with Gratitude. Gratitude is an attitude of being thankful for all that he has done in your life. This gratitude journal will help you appreciate the life you have and for family and friends who share your journey. Set aside one minute each day and write down one thing that you are thankful for and why. Give thanks each day for the good and the bad, the big and the small things. Here's how to get started: Write about how your life better today than yesterday Write about how thankful you are to have that crappy job, what do you like about your job? Write about something you are looking forward to? Write about your favorite book? Write about what you accomplished today? Lord, thank you that I can do all things through you. Journaling is therapeutic and it's FREE. Get started today; order this journal for yourself and one for a friend or family member.

28 Days of Gratitude + Starting Now!

Author : Khadija Johnson
Publisher :
ISBN 13 : 9781794525436
Total Pages : 70 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis 28 Days of Gratitude + Starting Now! by : Khadija Johnson

Download or read book 28 Days of Gratitude + Starting Now! written by Khadija Johnson and published by . This book was released on 2019-01-30 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully structured 28-day exercise journal is practically a 4-week workshop in your hand! Cultivate an attitude of gratitude, build courage and increase your capacity for compassion towards yourself and others. With just a few minutes of reflection a day and 10-20 minutes once a week for the in-depth exercises, you can refocus your awareness and transform your life for the better. This journal contains: Daily inspirational quotes Enlightening stories Ample space to write Key questions/prompts to help you focus on and see the importance of kindness, positive perception and personal courage 4 Topical in-depth exercises Easy-to-follow daily sheets guide you into a routine of journaling - and shift your focus towards gratitude, kindness, positive perception and personal courage - while weekly special exercises punctuate and highlight the importance of these elements. Gratitude and compassion are not weaknesses, but rather great strengths that will help you through the hard and challenging times as well as elevating the good times to even higher heights! Make a habit of focusing on your blessings. There are so many! Be grateful for the little things and simple joys in life as well as the the big things. Get a copy of this journal for yourself and a friend and do it together! You can share your insights and experiences over coffee. Cover: Classic Page-style: Freestyle This journal is available in these covers: Classic and Floral and in the following page-styles: Ruled - Pages have prompts followed by lines for writing. Gratitude prompts are followed by 5 numbered groups of lines. Other prompts are followed by just lines. Unruled - Pages have prompts followed by blank space. Free-lined - Left-hand pages (the gratitude section) have just lines for gratitude, no gratitude prompts or numbers. You can write statements starting with "I am grateful...", or write it however you want. Other prompts (on the right-hand page) are followed by lines like in the ruled version. Freestyle - Left-hand pages (the gratitude section) have just blank space for gratitude, no prompts, lines or numbers. You can write statements starting with "I am grateful...", or write (or even draw) it however you want. Other prompts (on the right-hand page) are followed by blank space like in the unruled version.

Good Day Start With Gratitude - The Five-Minute Gratitude Journal: The Secret To Living A Happier Life - Gifts For Women, Gifts For Mom, Gifts For Bes

Download Good Day Start With Gratitude - The Five-Minute Gratitude Journal: The Secret To Living A Happier Life - Gifts For Women, Gifts For Mom, Gifts For Bes PDF Online Free

Author : Megumi Lab Paper
Publisher : Gifts for Women, Mom, Best Fri
ISBN 13 : 9781793059857
Total Pages : 116 pages
Book Rating : 4.0/5 (598 download)

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Book Synopsis Good Day Start With Gratitude - The Five-Minute Gratitude Journal: The Secret To Living A Happier Life - Gifts For Women, Gifts For Mom, Gifts For Bes by : Megumi Lab Paper

Download or read book Good Day Start With Gratitude - The Five-Minute Gratitude Journal: The Secret To Living A Happier Life - Gifts For Women, Gifts For Mom, Gifts For Bes written by Megumi Lab Paper and published by Gifts for Women, Mom, Best Fri. This book was released on 2019-01-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's using it for yourself or blessing someone, as a gift, our gratitude journal has all it takes to help you cultivate inner peace, boost your well-being and happiness! Give it a try, you will love it. This Gratitude Journal Includes: ✓ Jot down a thankful thought or memory from your day in our dedicated "Grateful" section. ✓ Carefully selected quotes that are sure to inspire you all day long. ✓ Detailed 2019 Personal Goals Setting that will help you brainstorm your goals for the year. ✓ The Perfect 6' x 9' Size with plenty of spaces to write while still being small enough to be conveniently carried around. ✓ Lightweight which makes it perfect for busy, active and productive humans. Still feeling a little overwhelmed and unsure? Simply click on "Look Inside & See all images" to have an inside look at what you will be receiving. Kick start your day with our all-new gratitude journal now! Designed in Tokyo Printed in the country purchased

Jump-Start Your Day with Gratitude

Author : Cloud Press
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Jump-Start Your Day with Gratitude by : Cloud Press

Download or read book Jump-Start Your Day with Gratitude written by Cloud Press and published by . This book was released on 2021-08-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump-Start Your Day with Gratitude est un journal conçu pour vous donner les outils nécessaires pour pratiquer la pleine conscience et la gratitude au quotidien. Avec le travail, la famille, les rendez-vous et les échéances, on peut avoir l'impression qu'il n'y a pas le temps de s'arrêter et de sentir les roses. Ce journal contient de l'espace pour vous permettre de réfléchir à la journée à venir et à la fin de la journée. La partie magique du journal de gratitude est qu'il ne faut que quelques minutes par jour pour récolter tous les avantages. Alors blottissez-vous avec du thé et ce carnet et commencez à être reconnaissant !

90-Day Gratitude Challenge

Author : Lucid Notebooks
Publisher :
ISBN 13 : 9781701526884
Total Pages : 96 pages
Book Rating : 4.5/5 (268 download)

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Book Synopsis 90-Day Gratitude Challenge by : Lucid Notebooks

Download or read book 90-Day Gratitude Challenge written by Lucid Notebooks and published by . This book was released on 2019-10-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to be frustrated by all the things you don't have. The cure is to appreciate all the things you do have. And, you have plenty of things in your life to be thankful for. Cultivating gratitude has already been shown to be an extremely effective tool for reaching all kinds of goals and improving the quality of life. You may be struggled at first coming up with what you are grateful for. Instead of looking for life changing, BIG things you need to focus on all the LITTLE things. For example, you can appreciate the chair you are sitting on as you read this book description. While thinking about and reminding yourself of all the wonderful things in your life is very effective, you can boost the effectiveness by writing in a journal each day. It can help you identify things that would otherwise go unnoticed, such as the influences behind your feelings and behavior. It can also boost your overall sense of gratitude and your sensitivity to all that you have to be grateful for. This journal contains 90 days of prompts for you to write in. Unless you get carried away, it shouldn't take you more than about ten minutes. Your life is better than you realize, and you have a lot to be grateful for. A little bit of time spent on gratitude each day on this guided thankfulness journal will have a lasting effect on your life. Take action and be consistent on this 90-day gratitude challenge by completing the guided journal. Start writing and keep writing to jump start your positive lifestyle. The gratitude journal features: Perfect bound Unique glossy paperback cover High quality white paper Dimensions: 6" x 9"

28 Days of Gratitude + Starting Now!

Author : Khadija Johnson
Publisher :
ISBN 13 : 9781798493496
Total Pages : 68 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis 28 Days of Gratitude + Starting Now! by : Khadija Johnson

Download or read book 28 Days of Gratitude + Starting Now! written by Khadija Johnson and published by . This book was released on 2019-03-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully structured 28-day exercise journal is practically a 4-week workshop in your hand! Cultivate an attitude of gratitude, build courage and increase your capacity for compassion towards yourself and others. With just a few minutes of reflection a day and 10-20 minutes once a week for the in-depth exercises, you can refocus your awareness and transform your life for the better. This journal contains: Daily inspirational quotes Enlightening stories Ample space to write Key questions/prompts to help you focus on and see the importance of kindness, positive perception and personal courage 4 Topical in-depth exercises Easy-to-follow daily sheets guide you into a routine of journaling - and shift your focus towards gratitude, kindness, positive perception and personal courage - while weekly special exercises punctuate and highlight the importance of these elements. Gratitude and compassion are not weaknesses, but rather great strengths that will help you through the hard and challenging times as well as elevating the good times to even higher heights! Make a habit of focusing on your blessings. There are so many! Be grateful for the little things and simple joys in life as well as the the big things. Get a copy of this journal for yourself and a friend and do it together! You can share your insights and experiences over coffee. Cover: Floral Page-style: Ruled This journal is available in these covers: Classic and Floral and in the following page-styles: Ruled - Pages have prompts followed by lines for writing. Gratitude prompts are followed by 5 numbered groups of lines. Other prompts are followed by just lines. Unruled - Pages have prompts followed by blank space. Free-lined - Left-hand pages (the gratitude section) have just lines for gratitude, no gratitude prompts or numbers. You can write statements starting with "I am grateful...", or write it however you want. Other prompts (on the right-hand page) are followed by lines like in the ruled version. Freestyle - Left-hand pages (the gratitude section) have just blank space for gratitude, no prompts, lines or numbers. You can write statements starting with "I am grateful...", or write (or even draw) it however you want. Other prompts (on the right-hand page) are followed by blank space like in the unruled version.

Anxiety to Empowerment

Author : Amanda Huggins
Publisher : Llewellyn Worldwide
ISBN 13 : 0738775088
Total Pages : 131 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Anxiety to Empowerment by : Amanda Huggins

Download or read book Anxiety to Empowerment written by Amanda Huggins and published by Llewellyn Worldwide. This book was released on 2024-05-08 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Spiraling—Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach Amanda Huggins can help you fully understand your own patterns and break free of challenging emotional cycles. Anxiety to Empowerment reveals what powerful information your anxious thoughts hold and how to harness this insight to create a life filled with joy, empowerment, and self-love. Through visualizations and journal prompts, you will identify your own habits, anxiety triggers, and tendencies for self-sabotage. Then, Amanda will gently guide you through exercises, meditations, and other activities to tap into your soul's inherent wisdom. With this book's practical tools, insights, and reflections, you will gain a deeper understanding of your anxiety and cultivate a more empowered way of living.

The Gratitude Habit

Author : Trevor Johnson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (724 download)

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Book Synopsis The Gratitude Habit by : Trevor Johnson

Download or read book The Gratitude Habit written by Trevor Johnson and published by Independently Published. This book was released on 2023-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Gratitude Habit," a transformative guide designed to bring the profound benefits of gratitude into your daily life. In this insightful book, you'll discover the science behind gratitude and how cultivating this simple habit can create a ripple effect of joy, positivity, and overall well-being. The Science of Gratitude: Dive into the fascinating science that underlies the practice of gratitude. Explore how gratitude positively impacts the brain, enhances mood, and contributes to a more fulfilling life. Understanding the Gratitude Habit: Uncover the essence of cultivating a gratitude habit. Learn how to shift your mindset and embrace gratitude as a daily ritual that can transform your outlook on life. Benefits of Practicing Gratitude Daily: Explore the myriad benefits that come with incorporating gratitude into your daily routine. From improved mental health to strengthened relationships, discover how gratitude can positively influence every aspect of your life. Setting Up Your Gratitude Ritual: Gain practical insights into establishing a personalized gratitude ritual that fits seamlessly into your daily life. Whether morning, afternoon, or evening, find the ritual that resonates with you. Starting Your Day With Gratitude: Learn how to kickstart your day on a positive note by integrating gratitude into your morning routine. Harness the power of grateful thinking to set a joyful tone for the hours ahead. Gratitude Journaling: A Powerful Practice: Embark on a journey of self-discovery through the art of gratitude journaling. Uncover the transformative effects of putting pen to paper and expressing gratitude for the moments, big and small. Expressing Gratitude to Others: Discover the art of expressing gratitude to those around you. Learn how simple acts of appreciation can strengthen relationships, foster connection, and create a positive social environment. Cultivating Gratitude in Challenging Situations: Navigate life's challenges with grace by incorporating gratitude into difficult moments. Explore how the gratitude habit can be a source of resilience and strength during tough times. Incorporating Gratitude in Mindfulness Meditation: Integrate gratitude seamlessly into your mindfulness meditation practice. Experience the synergy of mindfulness and gratitude, enhancing your present-moment awareness. Using Affirmations to Foster Gratitude: Unlock the power of positive affirmations to reinforce your gratitude habit. Discover how affirmations can shape your mindset and create a foundation for a more grateful and optimistic life. Gratitude Walks: Connecting With Nature: Immerse yourself in the beauty of nature with gratitude walks. Explore how the simple act of walking mindfully in nature can deepen your connection to gratitude. Gratitude Practices for Better Sleep: Transform your evenings with gratitude practices tailored to enhance your sleep. Unwind, reflect, and create a sense of peace that contributes to restful nights. Gratitude in Relationships: Strengthening Bonds: Learn how to enrich your relationships through gratitude. Explore practices that foster appreciation, deepen connections, and create a positive relational environment. Gratitude as a Tool for Self-Reflection: Use gratitude as a lens for self-reflection. Delve into practices that encourage introspection, personal growth, and a deeper understanding of yourself. Gratitude Rituals for a Blissful Evening: Wind down your day with gratitude rituals designed to bring a sense of peace and contentment. Explore practices that set the stage for a restful and rejuvenating evening

Remember Who You Are

Author : Shweta Gandhi
Publisher : Archway Publishing
ISBN 13 : 1665737344
Total Pages : 131 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis Remember Who You Are by : Shweta Gandhi

Download or read book Remember Who You Are written by Shweta Gandhi and published by Archway Publishing. This book was released on 2023-03-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are you here? What is your soul’s purpose? How do you intend on making this life count? In Remember Who You Are, author Shweta Gandhi explores these existential questions and offers guidance on living a meaningful life that’s aligned with your calling. Each chapter explores a different theme, including self-discovery tools like astrology and numerology to decode your personality as well as 15 journaling exercises and relaxing meditations to connect with your Higher Self. You’ll learn how to access your Akashic Records to uncover karmic patterns, activate your chakras to restore balance, practice mindfulness to overcome anxiety, strengthen your spiritual hygiene to increase well-being, and so much more. It is now time to remember your real identity. You are not this body. You are a soul. From this enlightened state of mind, Remember Who You Are invites you to begin a personal journey to meet your most authentic and honest self. Prepare to transform your life with sacred wisdom that acts as therapy for your soul.

Speak Those Things

Author : Chelsea Coffey
Publisher :
ISBN 13 : 9781091076488
Total Pages : 127 pages
Book Rating : 4.0/5 (764 download)

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Book Synopsis Speak Those Things by : Chelsea Coffey

Download or read book Speak Those Things written by Chelsea Coffey and published by . This book was released on 2019-04-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speak Those Things: 52 Affirmations To Build a Life You Love is somewhat of a mix between a personal diary and a love letter of encouragement to my friends and loved ones. Speak those things that aren't as if they were is one of my all-time favorite biblical principles. It challenges us to have a blind bold faith in both ourselves and God. For me, affirmations are the tangible application of the very intangible act of choosing faith over fear. We are our first line of defense. Speak life into the vision you have for your life. Speak life into your dreams. Our words and thoughts create our world and reality. Xoxo -Chels

I Want to Thank You

Author : Gina Hamadey
Publisher : Penguin
ISBN 13 : 0593189620
Total Pages : 209 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Want to Thank You by : Gina Hamadey

Download or read book I Want to Thank You written by Gina Hamadey and published by Penguin. This book was released on 2021-04-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective. Her journey shows that developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love--all with just a little bit of bravery at the mailbox. How can we turn an often-dreaded task into a rewarding act of self-care that makes us feel more present, joyful, and connected? Whether we're writing to a long-lost friend, a helpful neighbor, or a child's teacher, this inspiring book helps us reflect on meaningful memories and shared experiences and express ourselves with authenticity, vulnerability, and heart. Informed by Hamadey's year of discovery as well as interviews with experts on relationships, gratitude, and more, this deceptively simple guide offers a powerful way to jump-start your joy. Hamadey found herself thanking not only family members and friends, but less expected people in her sphere, including local shopkeepers, physical therapists, long-ago career mentors, favorite authors, and more. Once you get going, you might find yourself cultivating an active gratitude practice, too--one heartfelt note of thanks at a time.

Energize Your Mind

Author : Gaur Gopal Das
Publisher : Random House
ISBN 13 : 1529192803
Total Pages : 165 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis Energize Your Mind by : Gaur Gopal Das

Download or read book Energize Your Mind written by Gaur Gopal Das and published by Random House. This book was released on 2023-01-19 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset. In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.