Ketogenic Seafood A Beginners Guide

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Ketogenic Seafood A Beginner's Guide

Author : Stacey Cunningham
Publisher : Stacey Cunningham
ISBN 13 : 9781802996432
Total Pages : 0 pages
Book Rating : 4.9/5 (964 download)

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Book Synopsis Ketogenic Seafood A Beginner's Guide by : Stacey Cunningham

Download or read book Ketogenic Seafood A Beginner's Guide written by Stacey Cunningham and published by Stacey Cunningham. This book was released on 2021-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many pеoplе in thеsе days arе approaching a ketogenic diеt. Rеly on fish and sеafood, in a keto diet, and cutting complеtеly out rеd mеat and poultry has many advantages: From еthical and еnvironmеntal points of viеw, but, mostly, hеalth concеrns linkеd to rеd mеat consumption. Fish and sеafood, with vеgеtablеs, grains, and lеgumеs, arе also thе strong foundation of thе Mеditеrranеan diеt. еvеry country on thе shorеs of thе Mеditеrranеan Sеa has an hеalthy cuisinе basеd on frеsh ingrеdiеnts and divеrsity duе to thе favorablе climatе. What comеs hard whеn approaching seafood is cooking at homе еasy rеcipеs. Fish and sеafood arе oftеn hard to prеparе propеrly, for this rеason, you will nееd an еasy cookbook with short, clеar rеcipеs.

Keto Diet Cookbook

Author : Sophia Toy
Publisher : Emakim Limited
ISBN 13 : 9781803396668
Total Pages : 122 pages
Book Rating : 4.3/5 (966 download)

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Book Synopsis Keto Diet Cookbook by : Sophia Toy

Download or read book Keto Diet Cookbook written by Sophia Toy and published by Emakim Limited. This book was released on 2021-06-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be an keto Diet Masterchef and make delicious healthy meals that get your family and friends coming back for second, third, and more helpings? Imagine serving up mouth-watering dishes like made with SEAFOOD Let's face it, cooking for loved ones, and seeing their smiles of enjoyment and thanks brings some delectable satisfaction. This is why Keto Diet are fast becoming one of the most popular cooking appliances in today's modern kitchen. Don't wait anymore, click "Buy Now" and let everyday cooking Keto be an easy-breezy affair!

The Complete Ketogenic Diet for Beginners

Author : Amy Ramos
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623158095
Total Pages : 253 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Complete Ketogenic Diet for Beginners by : Amy Ramos

Download or read book The Complete Ketogenic Diet for Beginners written by Amy Ramos and published by Sourcebooks, Inc.. This book was released on 2016-12-20 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy. What sets this ketogenic cookbook apart from other keto books for beginners: THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time. 75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less. A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat. Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.

Keto Seafood Recipes for Beginners: Quick and Easy Recipes for Beginners

Author : Olivia Brush
Publisher : Olivia Brush
ISBN 13 : 9781008984677
Total Pages : 126 pages
Book Rating : 4.9/5 (846 download)

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Book Synopsis Keto Seafood Recipes for Beginners: Quick and Easy Recipes for Beginners by : Olivia Brush

Download or read book Keto Seafood Recipes for Beginners: Quick and Easy Recipes for Beginners written by Olivia Brush and published by Olivia Brush. This book was released on 2021-03-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Keto Seafood Recipes for Beginners Your Customers Never Stop to Use this Awesome Book! Are you looking for a Seafood Cookbook with many Keto Recipes? Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body. In this book you will discover: Delicious and easy-to-make keto-style seafood recipes. Ingredients, cooking times, and instructions Techniques and secrets for Beginners And so much more Don't wait to dive into this amazing world Buy it Now and let your customers get addicted to this amazing book!

Keto Diet Cookbook

Author : Sophia Toy
Publisher : Emakim Limited
ISBN 13 : 9781803470627
Total Pages : 122 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Keto Diet Cookbook by : Sophia Toy

Download or read book Keto Diet Cookbook written by Sophia Toy and published by Emakim Limited. This book was released on 2021-06-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be an keto Diet Masterchef and make delicious healthy meals that get your family and friends coming back for second, third, and more helpings? Imagine serving up mouth-watering dishes like made with SEAFOOD and VEGETARIAN Let's face it, cooking for loved ones, and seeing their smiles of enjoyment and thanks brings some delectable satisfaction. This is why Keto Diet are fast becoming one of the most popular cooking appliances in today's modern kitchen. Don't wait anymore, click "Buy Now" and let everyday cooking Keto be an easy-breezy affair!

Keto Diet

Author : Lisa Fatty
Publisher : Vincent Noot
ISBN 13 : 8834108183
Total Pages : 63 pages
Book Rating : 4.8/5 (341 download)

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Book Synopsis Keto Diet by : Lisa Fatty

Download or read book Keto Diet written by Lisa Fatty and published by Vincent Noot. This book was released on 2019-05-11 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the ketogenic diet and what does it do specifically? Maybe you have been experiencing belly fat or simply being moderately heavy. Maybe it is more serious than you dare to acknowledge. Well, fear not, my friend. The answer to your situation may be closer than you may think. The low-carb diet built on ketogenic concepts belongs to those diets that features a lot of benefits and specifically a lot of fans. Men and women have shown amazing before-and-after pictures, without faking or photoshopping them. The ketogenic diet has various unusual requirements on its fans, but if observed to the t, it can grow into a major life-changing variable. You will find out more about these kinds of things: - The toxic effects of fructoses and an overdose of carbs. - The most advantageous strategies to lead a healthy life by means of this specific high-fat, low-carb diet program. - Exactly how the ketogenic diet connects to other diets, and how it is so different. - Wholesome food items with loads of fat in them that you can snack on each day. - The exceptional effects of ketones as a nutritious fuel source on the body. - And also so many other things that there is insufficient room to mention them all here. The many medical elements specified in this manual can definitely help you transform into a healthier individual. So if you are actually serious about all this, then I urge you to not hesitate any longer and nourish your intellect with all these details. Go ahead and get it already!

The Ketogenic Kitchen-A Beginner's Guide to Rapid Weight Loss and Improved Health

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ketogenic Kitchen-A Beginner's Guide to Rapid Weight Loss and Improved Health by : Shu Chen Hou

Download or read book The Ketogenic Kitchen-A Beginner's Guide to Rapid Weight Loss and Improved Health written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Keto Pescatarian

Author : Gina Gordon
Publisher :
ISBN 13 : 9781802001624
Total Pages : 226 pages
Book Rating : 4.0/5 (16 download)

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Book Synopsis Keto Pescatarian by : Gina Gordon

Download or read book Keto Pescatarian written by Gina Gordon and published by . This book was released on 2021-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $54.99 instead of $62.99! Get this book by click on the BUY NOW button and let your customers use this bundle to its utmost potential.

Pescatarian Keto Cookbook for Beginners

Author : Whit Vajezatha
Publisher :
ISBN 13 : 9781803802206
Total Pages : 90 pages
Book Rating : 4.8/5 (22 download)

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Book Synopsis Pescatarian Keto Cookbook for Beginners by : Whit Vajezatha

Download or read book Pescatarian Keto Cookbook for Beginners written by Whit Vajezatha and published by . This book was released on 2022-01-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh flavorful seafood cookbook for a fat-burning pescatarian keto diet! Are you looking for a pescatarian Cookbook with many Keto Recipes? This book will your best choice to learn how to cook a fish keto meal. Eating a low-carb, high-fat ketogenic diet can boost your energy and help your body burn fat―and it doesn't have to include tons of bacon and butter. Break free from common keto constraints with this pescatarian cookbook. The simple, accessible recipes and meal plan feature fresh vegetables and seafood that taste delicious and help shift your metabolism into fat-burning mode. Whether you're already pescatarian and looking to begin a keto diet, or a keto convert looking for an alternative to typical meat-heavy dishes, this pescatarian cookbook is your answer. Inside this cookbook includes: Healthy Fats & Keto Benefits ― Learn how to cook fish or ketogenic fish diet at home. Unlock the fat-burning benefits of a keto diet with a higher intake of healthy fats from fish and seafood. Simple & Comprehensive Recipes ― Discover tasty, easy recipes that include fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet, so you can get the full pescatarian keto cooking profile at a glance. Recipe Tips and Tricks ― Switch up the fish based diet flavors of these dishes with usually ingredients, and adapt meals to different dietary needs with this pescatarian keto recipe variations. Eat healthier and happier. With these easy, healthy recipes. You will enjoy a fish based diet. Click the BUY NOW button to start your new delicious pescatarian keto recipe.

Keto Diet for Beginners

Author : Randall Lawlor
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721935895
Total Pages : 126 pages
Book Rating : 4.9/5 (358 download)

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Book Synopsis Keto Diet for Beginners by : Randall Lawlor

Download or read book Keto Diet for Beginners written by Randall Lawlor and published by Createspace Independent Publishing Platform. This book was released on 2018-06-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to lose weight? Have you tried endless diets, but nothing seems to work? Are you ready to try the best diet that has ever been devised? The ketogenic diet is famous for its innovative method and fast fat burning which helps participants lose weight and keep it off. Attaining the state of ketosis and allowing your body to attack the fat it has stored is the key to this and the reason for its success. Now, with The Complete Guide to the Ketogenic Diet for Beginners, you can learn all about the best ways to start this amazing weight loss program and the benefits it has for you, while also getting dozens of great recipes into the bargain, including: Smoothies and breakfast dishes Appetizers, snacks and soups Meats Fish and poultry Vegetables Side dishes Whether you fancy a peanut butter smoothie first thing in the morning or a keto Jambalaya for your evening meal, this book has something for everyone. The dishes are simple yet exciting, daring but with everyday ingredients, which means you can quickly whip up a midweek meal in minutes or spend a bit more time preparing a special dinner. Whatever it is, The Complete Guide to the Ketogenic Diet for Beginners is certain to inspire you to make sumptuous food for all the family!

Keto Diet For Dummies

Author : Rami Abrams
Publisher : John Wiley & Sons
ISBN 13 : 1119579406
Total Pages : 376 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Keto Diet For Dummies by : Rami Abrams

Download or read book Keto Diet For Dummies written by Rami Abrams and published by John Wiley & Sons. This book was released on 2019-06-28 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals. With the Keto Diet For Dummies book you’ll learn how to: Stock a keto kitchen Prepare more than 40 tasty keto recipes Eat right while dining out Overcome any obstacles Enjoy a healthier and more rewarding lifestyle Recipes in Keto Diet For Dummies include: Blueberry Almond Pancakes, Avocado Cloud Toast, Meatball Marinara Bake, Cashew Chicken Stir-Fry, Salmon with Avocado Lime Puree, Pan-Seared Pork Chops with Apple, Creamy Cookie Dough Mousse, Lemon Jello Cake, Key Lime Panna Cotta and much more! The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low-carbohydrate, high-fat diet that shares many similarities with the Atkins and low-carb diets. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.

Easy Keto Diet Cookbook for Beginners

Author : Maggie Rogers
Publisher : Maggie Rogers
ISBN 13 : 9781801944779
Total Pages : 116 pages
Book Rating : 4.9/5 (447 download)

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Book Synopsis Easy Keto Diet Cookbook for Beginners by : Maggie Rogers

Download or read book Easy Keto Diet Cookbook for Beginners written by Maggie Rogers and published by Maggie Rogers. This book was released on 2021-02-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Easy Keto Diet Cookbook for Beginners for Quick Weight Loss! Your Customers Never Stop to Use this Awesome Cookbook! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks Easy Keto Diet Cookbook for Beginners will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Buy it NOW and let your customers get addicted to this amazing book!

Completely Keto: The Complete Beginners Guide to a Ketogenic Lifestyle

Author : Jasmine Harmon
Publisher : Weight Loss, Boost Energy, Ket
ISBN 13 : 9781797472140
Total Pages : 62 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Completely Keto: The Complete Beginners Guide to a Ketogenic Lifestyle by : Jasmine Harmon

Download or read book Completely Keto: The Complete Beginners Guide to a Ketogenic Lifestyle written by Jasmine Harmon and published by Weight Loss, Boost Energy, Ket. This book was released on 2019-02-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary reasons why the ketogenic diet works almost every single time Keto Diet cookbook- Breakfast + Smoothies + Lunch + Desert Recipes to Boost EnergyI want to thank you for choosing this book, Completely Keto: The Complete Beginners Guide to a Ketogenic LifestyleI have to tell you this. The other day my friend was craving a variety of things to eat. Ever since she has taken my advice to go the keto-way, she has been slightly restrictive with her food choices. But that particular day, she was very tempted to let herself go and eat all the processed food and sugary drinks she could get her hands on. To our surprise, we stumbled upon so many keto-friendly cafés that had so many different dishes to offer that my friend lost her craving for junk food and off she went enjoying all the keto dishes. What's more, we also found that Starbucks has started expanding its keto-friendly options too. The Complete Ketogenic Diet for Beginners cookbook contains: Low Carbs Ketogenic Diet. 7 ketogenic Diet tips for Beginners. Fat burning and Healthy living. Healthy Weight loss. Reboot your metabolism. What does keto mean. Moderate consumption of protein. intermittent fasting. Benefits of Keto Diet. And more much more inside. Recipes in the complete Ketogenic for Beginners: Pancakes with berries and whipped cream. Zucchini Fritters. Blueberry Smoothie. Tomato Basil. Loaded Chicken Salad. Spicy Kimchi Ahi Poke. Crispy Fried Fish with Lemon butter sauce. Mini blueberry Cheese Cake. Vanilla Chai pudding. And much, much more.

Ketogenic Diet Cookbook

Author : The Wellness Foodie
Publisher :
ISBN 13 : 9781803127439
Total Pages : 122 pages
Book Rating : 4.1/5 (274 download)

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Book Synopsis Ketogenic Diet Cookbook by : The Wellness Foodie

Download or read book Ketogenic Diet Cookbook written by The Wellness Foodie and published by . This book was released on 2021-06-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to help your customers turn their bodies into fat-burning machines?Then help them get a jump start on their health and fitness goals... The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. It forces the body to burn fat rather than carbohydrates. The keto diet is loaded with healthy fats, requires a moderate amount of protein, and nearly eliminates carbohydrates. What you are basically doing is forcing your body to transition into ketosis, a metabolic state in which stored fat is broken down into molecules called ketone bodies and used as an energy source. This Ketogenic Diet Book Includes: - What a ketogenic diet is - How to follow the keto diet - What foods are allowed in the keto diet - What foods are not allowed in the keto diet - The benefits of doing the keto diet - 10 day keto meal plan - 50 amazing keto recipes, including poultry, beef, pork, and seafood. Each recipe contains the following information: - Servings - Preparation time - Nutritional information - Ingredients - Directions - Tips & tricks So...what are you waiting for? Buy this book now and help your customers achieve their health & fitness goals.

The Complete Ketogenic Diet for Beginners

Author : Maria J. Marks
Publisher :
ISBN 13 : 9781802327571
Total Pages : 100 pages
Book Rating : 4.3/5 (275 download)

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Book Synopsis The Complete Ketogenic Diet for Beginners by : Maria J. Marks

Download or read book The Complete Ketogenic Diet for Beginners written by Maria J. Marks and published by . This book was released on 2021-04-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% off for bookstores! LAST DAYS*** The ketogenic diet or the keto diet has fundamentally changed the way we view different food groups. Given the health benefits that this diet brings, its results are not strange. The low-carbohydrate and high-fat diet make you lose weight quickly and feels better and healthier. In this book, you will find a lot of Tasty Recipes! You will find: - Delicious recipes, meat, fish, soups, and more! - High protein content to reduce the sense of hunger and promote weight loss - Easy to make step by step recipes Buy it now and let your clients become addicted to this awesome book!

Keto Diet

Author : William Young
Publisher : William Young
ISBN 13 : 9781667147048
Total Pages : 128 pages
Book Rating : 4.1/5 (47 download)

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Book Synopsis Keto Diet by : William Young

Download or read book Keto Diet written by William Young and published by William Young. This book was released on 2021-04-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Keto Diet: Seafood Cookbook Your Customers Never Stop to Use this Awesome Book! Are you looking for a Seafood Cookbook with many Keto Recipes? Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body. in this book you will discover: Delicious and easy-to-make keto-style seafood recipes. Ingredients, cooking times, and instructions Techniques and secrets for everyone And so much more Don't wait to dive into this amazing world Buy it Now and let your customers get addicted to this amazing book!

The Keto Diet Cookbook

Author : Lily Price
Publisher :
ISBN 13 : 9781802973341
Total Pages : 110 pages
Book Rating : 4.9/5 (733 download)

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Book Synopsis The Keto Diet Cookbook by : Lily Price

Download or read book The Keto Diet Cookbook written by Lily Price and published by . This book was released on 2021-05-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!