Ketogenic Diet Seafood Cookbook Second Edition

Author : Adele Tyler
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.7/5 (148 download)

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Download or read book Keto Pescatarian And Carnivore Cookbook written by Adele Tyler and published by . This book was released on 2021-03-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a Keto Pescatarian and Carnivore Cookbook with many recipes?In this 2 books in 1 edition, you will learn over 150 recipes for cooking ketogenic seafood and meat recipes. In the first book, Keto Pescatarian Cookbook, you will discover 77 recipes for high protein low carbs recipes. Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Enters the Pescatarian Diet. Pescetarianism is a way of eating that included fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet. This decision does not come from an ethical point of view, just it remarks how much more healthy a fish based diet is, relying on the right mix of meat and vegetables for a balanced mediterranean nutrition. Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body. In Keto Pescatarian Cookbook you will learn: How to cook fish at home 77 recipes for ketogenic fish based diet 77 recipes with fish and seafood High protein low carb Mediterranean diet recipes If you want to learn how to eat better and discover easy recipes for fish and seafood, this cookbook is for you! In the second book, Carnivore Diet, you will learn why meat is important for human health and over 100 recipes for preparing mouthwatering dishes. Despite the strong vegetarian movement we are witnessing to in the these days, eating meat is still a "religion" many people believe in. They are obviously right. On one side, it is true that there are health implications in case of eating too much meat, but on the other hand as long as the consumption is reasonable, our body is perfectly fine with meat intake. Before entering the carnivore code contents, a disclaimer is much needed: meat is delicious. There are several ways to cook it in oder to extract juices and flavors, but nobody should have meat every meal every day. A balanced diet is crucial for well being and therefore vitamins and minerals are as needed as a glorious T-Bone prepared on the grill. In the last decade, one of the most appreciated diets have been the Ketogenic Diet, a diet based on high protein and low carbs intake, mostly focused on quality meat for many of the weekly meals. The ketogenic diet helps to lose weight due to its lack of carbohydrates and works for normal people, athletes and even seniors. In The Carnivore Diet Cookbook you will learn: Nutrition facts and health benefits of high protein low carbs ketogenic diet The importance of "quality meat" from the farmers to your table "Impossible meats" meat or not to meat. How do alternative meat taste? Over 100 recipes to cook beef, meat, poultry and more Grilling techniques BBQ techniques and recipes Wood pellet grilling Enjoy quality meat and discover how many benefits it has on your body. Scroll up, click on buy it now and get your copy today!