Keto Planner For Badass Women

Download Keto Planner For Badass Women full books in PDF, epub, and Kindle. Read online Keto Planner For Badass Women ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Keto Planner for Badass Women

Author : M. M Smith
Publisher : Independently Published
ISBN 13 : 9781073815432
Total Pages : 147 pages
Book Rating : 4.8/5 (154 download)

DOWNLOAD NOW!

Book Synopsis Keto Planner for Badass Women by : M. M Smith

Download or read book Keto Planner for Badass Women written by M. M Smith and published by Independently Published. This book was released on 2019-06-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who This Diet Log Book Is For: This Keto Planner is Absolutely for women who swear and are sarcastic. There are swear words inside the book, written like this: sh*t and f*ck. Do not give this sweary food planner to someone who doesn't like swear words! This planner makes a great gift to the women in your life who love to curse and love swearing. Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you're following the Paleo Diet, as it's very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And IF you are working on Losing Weight and need a Weight Loss Log or a Weight Loss Journal, this journal has that too! If you want to lose weight in an effective manner, this Food Journal for the Keto Diet will help you to track what kinds of foods you eat, the Macronutrients and A Calorie Tracker for each food and it will help you record your Food for Your Keto Diet, and hopefully help you with Managing Your Ketogenic Diet, Low Carb Diet or No Carb Diet. There is also space on the daily pages to record water intake, as well as how much sleep you're getting each night. ß All of these things can help you to increase the health benefits of following a healthier diet. All in all, this Ketogenic Food Diary is a wonderfully optimized Calorie Tracker. This Food Journal features 90 Days/3 Months of pages for you to: Record Which Foods You Eat Track Calories, Protein, Carbs, and Fat Exercise Tracker and Activity Tracker and Log to Record Daily Exercise A Place to Record Daily Notes About You're Doing Record How Much Sleep You're Getting Each Night Record Whether or Not You're in Ketosis More About this Keto Diet Food Log: 90 Days of Pages 30-Day Check In Pages to Log How Your Keto Diet is Going 6x9 inch Notebook Size for Easier Portability Weekly Meal Planning Pages to help with your Keto Meal Planning Pages to List Favorite Low Carb Meals and Keto Recipes Pages to Write Favorite Keto Recipes in (Especially GREAT for Low Sugar Recipes and Lower Carb Recipes You Might Come Across) Durable Matte Cover Make Sure You Buy This Planner Today!

Keto Planner for Badass B*tches

Author : M. M Smith
Publisher : Independently Published
ISBN 13 : 9781073815319
Total Pages : 147 pages
Book Rating : 4.8/5 (153 download)

DOWNLOAD NOW!

Book Synopsis Keto Planner for Badass B*tches by : M. M Smith

Download or read book Keto Planner for Badass B*tches written by M. M Smith and published by Independently Published. This book was released on 2019-06-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who This Diet Log Book Is For: This Keto Planner is Absolutely for women who swear and are sarcastic. There are swear words inside the book, written like this: sh*t and f*ck. Do not give this sweary food planner to someone who doesn't like swear words! This planner makes a great gift to the women in your life who love to curse and love swearing. Although this Keto Diet Food Journal is marketed to those who want to eat Low Carb, Low Sugar and High Fat, you can use this Food Journal in your Intermittent Fasting Routine or if you're following the Paleo Diet, as it's very comprehensive and helps you to track SO much more than just your food intake and calories. This Journal can also be helpful for those who have Insulin Resistance or who have PreDiabetes. And IF you are working on Losing Weight and need a Weight Loss Log or a Weight Loss Journal, this journal has that too! If you want to lose weight in an effective manner, this Food Journal for the Keto Diet will help you to track what kinds of foods you eat, the Macronutrients and A Calorie Tracker for each food and it will help you record your Food for Your Keto Diet, and hopefully help you with Managing Your Ketogenic Diet, Low Carb Diet or No Carb Diet. There is also space on the daily pages to record water intake, as well as how much sleep you're getting each night. ß All of these things can help you to increase the health benefits of following a healthier diet. All in all, this Ketogenic Food Diary is a wonderfully optimized Calorie Tracker. This Food Journal features 90 Days/3 Months of pages for you to: Record Which Foods You Eat Track Calories, Protein, Carbs, and Fat Exercise Tracker and Activity Tracker and Log to Record Daily Exercise A Place to Record Daily Notes About You're Doing Record How Much Sleep You're Getting Each Night Record Whether or Not You're in Ketosis More About this Keto Diet Food Log: 90 Days of Pages 30-Day Check In Pages to Log How Your Keto Diet is Going 6x9 inch Notebook Size for Easier Portability Weekly Meal Planning Pages to help with your Keto Meal Planning Pages to List Favorite Low Carb Meals and Keto Recipes Pages to Write Favorite Keto Recipes in (Especially GREAT for Low Sugar Recipes and Lower Carb Recipes You Might Come Across) Durable Matte Cover Make Sure You Buy This Planner Today!

Keto Planner for Badass B*tches

Author : M. M Smith
Publisher : Independently Published
ISBN 13 : 9781073815449
Total Pages : 147 pages
Book Rating : 4.8/5 (154 download)

DOWNLOAD NOW!

Book Synopsis Keto Planner for Badass B*tches by : M. M Smith

Keto Strong: Keto Diet Planner

Author : Jordan Journal
Publisher : Independently Published
ISBN 13 : 9781799268895
Total Pages : 122 pages
Book Rating : 4.2/5 (688 download)

DOWNLOAD NOW!

Book Synopsis Keto Strong: Keto Diet Planner by : Jordan Journal

Download or read book Keto Strong: Keto Diet Planner written by Jordan Journal and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, and meal prepping.

The Female Keto Diet Planner - Food and Exercise Journal for Fitness and Weight Loss for Women

Author : Useful Planners Publications
Publisher :
ISBN 13 : 9781686952029
Total Pages : 202 pages
Book Rating : 4.9/5 (52 download)

DOWNLOAD NOW!

Book Synopsis The Female Keto Diet Planner - Food and Exercise Journal for Fitness and Weight Loss for Women by : Useful Planners Publications

Download or read book The Female Keto Diet Planner - Food and Exercise Journal for Fitness and Weight Loss for Women written by Useful Planners Publications and published by . This book was released on 2019-08-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Female Keto Diet Planner - Food and Exercise Journal for Fitness and Weight Loss for Women (8.5 x 11 in; 21.59 x 27.94 cm) This journal provides space to record everything to you would need for a consistent Ketogenic lifestyle. Our Keto Diet Planner provides space for you to note down the following: - A page to record your starting measurements, weight, BMI, and body fat. - Monthly progress tracker to record your weight loss milestone, cheat day and weekly diet success. - Keto 15 task challenge - List of ketogenic foods - Weight loss habit and routine tracker to track your water and carb intake, meal plan and accomplishments. - Day to day keto routine - Weekly fasting tracker - Pages for you to track your food, sleep, fitness activities and spaces to jot down every detail of your Keto life journey. Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users. Keto Diet Planners are the perfect gift for any occasion. Click the ADD TO CART Button at the top of the page to begin. Thank you!

The Extensive Keto Planner For Women

Author : The Ketogenic Magic Planner
Publisher :
ISBN 13 : 9781074064877
Total Pages : 202 pages
Book Rating : 4.0/5 (648 download)

DOWNLOAD NOW!

Book Synopsis The Extensive Keto Planner For Women by : The Ketogenic Magic Planner

Download or read book The Extensive Keto Planner For Women written by The Ketogenic Magic Planner and published by . This book was released on 2019-06-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Comprehensive Premium Keto Planner Has Everything You Need To Make It Easy For You To Organize And Achieve Your Wellness Goals! Are you looking to track your meals, exercise, and keto weight loss journey all in one place? Are you tired of diet failure, starving, and mood changes? You want to be slim and healthy and not hungry all the time? Studies have shown that the Keto diet and intermittent fasting help to lose weight, improve your health cures diabetes and other Chronic conditions, and most importantly are SUSTAINABLE. This stylish beautifully designed Keto Helper Journal will encourage you to achieve your wellness goals and stay motivated all the time. WHAT WILL YOU FIND IN THIS PREMIUM KETO PLANNER AND JOURNAL? Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Measurement Trackers Multiple Keto Challenge Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! Get your Keto ON with this planner! Buy it as a gift for a loved one who wants to try to Keto diet because TOGETHER IS BETTER!

Fuck Carbs Lets Keto The Ultimate Keto Planner For Women

Author : The Ketogenic Magic Planner
Publisher : Independently Published
ISBN 13 : 9781073602995
Total Pages : 202 pages
Book Rating : 4.6/5 (29 download)

DOWNLOAD NOW!

Book Synopsis Fuck Carbs Lets Keto The Ultimate Keto Planner For Women by : The Ketogenic Magic Planner

Download or read book Fuck Carbs Lets Keto The Ultimate Keto Planner For Women written by The Ketogenic Magic Planner and published by Independently Published. This book was released on 2019-06-13 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Comprehensive Premium Keto Planner Has Everything You Need To Make It Easy For You To Organize And Achieve Your Wellness Goals! Are you looking to track your meals, exercise, and keto weight loss journey all in one place? Are you tired of diet failure, starving, and mood changes? You want to be slim and healthy and not hungry all the time? Studies have shown that the Keto diet and intermittent fasting help to lose weight, improve your health cures diabetes and other Chronic conditions, and most importantly are SUSTAINABLE. This stylish beautifully designed Keto Helper Journal will encourage you to achieve your wellness goals and stay motivated all the time. WHAT WILL YOU FIND IN THIS PREMIUM KETO PLANNER AND JOURNAL? Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Measurement Trackers Multiple Keto Challenge Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! Get your Keto ON with this planner! Buy it as a gift for a loved one who wants to try to Keto diet because TOGETHER IS BETTER!

Sore Today, Strong Tomorrow: Keto Diet Planner

Author : Jordan Journal
Publisher : Independently Published
ISBN 13 : 9781799268901
Total Pages : 122 pages
Book Rating : 4.2/5 (689 download)

DOWNLOAD NOW!

Book Synopsis Sore Today, Strong Tomorrow: Keto Diet Planner by : Jordan Journal

Download or read book Sore Today, Strong Tomorrow: Keto Diet Planner written by Jordan Journal and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, and meal prepping.

The Keto Planner

Author : Mike Keto
Publisher : Independently Published
ISBN 13 : 9781073698189
Total Pages : 162 pages
Book Rating : 4.6/5 (981 download)

DOWNLOAD NOW!

Book Synopsis The Keto Planner by : Mike Keto

Download or read book The Keto Planner written by Mike Keto and published by Independently Published. This book was released on 2019-06-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay on track with your Keto diet, plan it and track it to help you more efficiently and easily stay on point to reach your goals. What you'll find inside is a plethora of tracking and logging: A whole page of Ketogenic Foods A Macro Quick Reference page to keep track of your favorite foods and their protein, fat, carbs and cals. A Low Carb Grocery List Low Carb Shopping List A 15 Task Challenge Intermittent Fasting Log A Place to Record your GO TO Keto Meals Your stats before and after your challenges, along with a place to paste pictures A weight loss tracker Goals and Accomplishments TWO 30 Day Keto Challenges with: Meal Planners Weekly Meal Planner with macro stats General Daily Trackers Daily Food Tracker

30 Day Keto Planner

Author : Tara Wright
Publisher :
ISBN 13 : 9781734558715
Total Pages : 87 pages
Book Rating : 4.5/5 (587 download)

DOWNLOAD NOW!

Book Synopsis 30 Day Keto Planner by : Tara Wright

Download or read book 30 Day Keto Planner written by Tara Wright and published by . This book was released on 2020-01-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to figure out how to start the keto diet?Not sure which foods are and aren't "keto-friendly"?If you're already on the keto diet...Are you struggling through a weight loss stall?Feeling confused about what you're doing wrong?Design the plan you need to slim your waist line using the step-by-step system inside the 30 Day Keto Planner.Tara Wright is a Certified International Health Coach trained by The Institute For Integrative Nutrition. She specializes in ketogenic and low carb diets. After losing 25 pounds on the keto diet and re-claiming her health, she created the popular YouTube channel "Tara's Keto Kitchen". Here and on her blog, she's helped hundreds of thousands of people get started with the keto diet. When she isn't coaching, speaking or creating recipes you'll find her traveling across the country attending various health, bio-hacking and psychology conferences.The 30 Day Keto Planner is everything she wished she had when she started the keto diet. Inside, you'll find resources including:* How To Start Keto* Keto Food List* Foods To Avoid On Keto* Unhealthy Fats To Avoid* Sugar Substitute Guilde* Keto Convenience Food Guide* Three Meal Plans* Blank Meal Planning Templates* Macro Calculation Worksheet* Testing For Ketosis Guide* 12 Signs of Ketosis* 30 Daily Planner Pages With Inspirational QuotesPlus, commitment and goal setting worksheets to get you started strong. Create the plan you need to heal your body, lose weight and step into a life you love to live in.Will you take the challenge? Click to buy now. Begin your own personal 30 day keto challenge towards better health and a smaller waist line.

Weekly Keto Planner For Women

Author : Keto Diet Printing Nw
Publisher :
ISBN 13 : 9781088828229
Total Pages : 202 pages
Book Rating : 4.8/5 (282 download)

DOWNLOAD NOW!

Book Synopsis Weekly Keto Planner For Women by : Keto Diet Printing Nw

Download or read book Weekly Keto Planner For Women written by Keto Diet Printing Nw and published by . This book was released on 2019-08-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Keto Journal is perfect for everyWoman who lives the Keto Life! No matter if you are a beginner or know the Ketosis already in and out, this Tracker is perfect for you! Track your Keto Journey with this 200 pages, 8.5 x 11 Journal. It comes with a Monthly Progress Tracker, 15 Task Challenge, a List of Ketogenic Food, a Yearly Keto Day Tracker, a Daily Food Tracker, a list to keep track of Keto-Friendly Food, and lots more. You can keep track of your Progress, your Goals & Accomplishments. Also, a great gift for your friends and family who just started their Keto Journey.

The Keto Diet

Author : Leanne Vogel
Publisher : Victory Belt Publishing
ISBN 13 : 1628601965
Total Pages : 954 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis The Keto Diet by : Leanne Vogel

Download or read book The Keto Diet written by Leanne Vogel and published by Victory Belt Publishing. This book was released on 2017-04-11 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, Paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Keto The Low-Carb, High-Fat Diet

Author : Ketogenic Power Planners
Publisher :
ISBN 13 : 9781711763712
Total Pages : 206 pages
Book Rating : 4.7/5 (637 download)

DOWNLOAD NOW!

Book Synopsis Keto The Low-Carb, High-Fat Diet by : Ketogenic Power Planners

Download or read book Keto The Low-Carb, High-Fat Diet written by Ketogenic Power Planners and published by . This book was released on 2019-11-25 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get your ketogenic lifestyle on track and crush your health and fitness goals? Would you like to unleash the power of the ketogenic diet and give yourself the ability to accurately record and track every single aspect of your journey? Introducing the ketogenic diet planner that will help you take your health and fitness to the next level while simplifying the process! This is one of the most comprehensive keto diet planners on the market and it will help you to plan and keep track of all of your diet, exercise and total health goals in one convenient location. This ketogenic diet planner cannot be found in stores! Take a look at some of the features of this awesome ketogenic diet planner: Before and After Progress Page - The perfect place to start your keto journey. Add your before and after photos and measurements to see a visual display of your progress. Monthly Progress Tracker - Track weight loss milestones, cheat days and weekly notes to keep you engaged and motivated. Keto 15 Day Challenge - Have fun while holding yourself accountable. The keto 15-day challenge gives you 1 task per day for 15 days that will help to supercharge the beginning of your keto experience. Keto-Friendly Food Lists - A list of delicious keto-friendly foods that will make meal planning simple. Plus, Many More Tools Such As: Color-Coded Daily Tracker Weight Loss Journal and Routine Planner Month-By-Month Tracker Keto Routine Planner Weekly Fasting Tracker Dot-Grid Progress Tracker Keto Meal Log Keto Progress Tracker Macro Quick Reference Chart Intermittent Fasting Log Monthly Goals and Accomplishments Meal Planner Daily Food Tracker AND MUCH MORE! Get ready to absolutely blow your keto goals out of the water! Click the "ADD TO CART" button to order this amazing keto planner today! Features: Perfectly Sized: 8.5" x 11" Interior Details: Ketogenic Diet Planner Number of Pages: 205 sturdy pages Cover: Softcover with a smooth finish that feels amazing. High-quality paper that allows the perfect absorbency for pens, gel pens, and many other writing utensils! Be sure to click on the author name at the top of this page for more styles, designs, sizes and other options.

Keto Diet Journal

Author : Keto Diet Journal
Publisher :
ISBN 13 : 9781725117099
Total Pages : 200 pages
Book Rating : 4.1/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Keto Diet Journal by : Keto Diet Journal

Download or read book Keto Diet Journal written by Keto Diet Journal and published by . This book was released on 2018-08-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Document your time, food, category, water intake while you can take down important notes with this Keto Diet Journal. This is a perfect ketogenic diet log book for: athletes runners diabetic epileptic women keto diet lover Features: 6" by 9" Food Journal Planner 200 pages Get one for yourself today or gift this cute writing weight loss journal to someone you love! To get going, click the buy button. Thank you!

I'm a Keto Girl in a Carbie World

Author : Keto Planners
Publisher :
ISBN 13 : 9781079401783
Total Pages : 122 pages
Book Rating : 4.4/5 (17 download)

DOWNLOAD NOW!

Book Synopsis I'm a Keto Girl in a Carbie World by : Keto Planners

Download or read book I'm a Keto Girl in a Carbie World written by Keto Planners and published by . This book was released on 2019-07-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 8.5'' x 11'' 120 Pages 2020 Weekly Planner features a Unique Funny Keto Diet Quote on the matte cover It makes the perfect gift for men and women focusing on ketosis and weight loss through a ketogenic diet.

Keto Diet Planner for My Wife

Author : Pretty Journal Co
Publisher : Independently Published
ISBN 13 : 9781076702241
Total Pages : 202 pages
Book Rating : 4.7/5 (22 download)

DOWNLOAD NOW!

Book Synopsis Keto Diet Planner for My Wife by : Pretty Journal Co

Download or read book Keto Diet Planner for My Wife written by Pretty Journal Co and published by Independently Published. This book was released on 2019-06-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to track your meals, and keto weight loss journey all in one place? So This Keto Diet Planner is perfect you.Unlike other ketogenic diet food journal available on the market that don't fit the keto diet, our keto weight loss journal helps you to break down your MACROS, EXERCISES, MEALS and GOALS into 100,90,60,21 day diet keto challenge , so that you can achieve your fitness goals faster! This beautiful planner is printed on high quality interior stock with an adorable cover. Here are just a few of the pages includes: Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Multiple Keto Challenge Pages! Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! This Keto Diet Planner For Women features: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 8.5" x 11" 200 pages Buy it for yourself or your family now!

KETO DIET PLANNER FOR Women

Author : Pretty Journal Co
Publisher : Independently Published
ISBN 13 : 9781076702210
Total Pages : 202 pages
Book Rating : 4.7/5 (22 download)

DOWNLOAD NOW!

Book Synopsis KETO DIET PLANNER FOR Women by : Pretty Journal Co

Download or read book KETO DIET PLANNER FOR Women written by Pretty Journal Co and published by Independently Published. This book was released on 2019-06-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to track your meals, and keto weight loss journey all in one place? So This Keto Diet Planner is perfect you.Unlike other ketogenic diet food journal available on the market that don't fit the keto diet, our keto weight loss journal helps you to break down your MACROS, EXERCISES, MEALS and GOALS into 100,90,60,21 day diet keto challenge , so that you can achieve your fitness goals faster! This beautiful planner is printed on high quality interior stock with an adorable cover. Here are just a few of the pages includes: Macro tracking pages Daily Meal Planners Carb Counters Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Multiple Keto Challenge Pages! Yearly Overview 21-Day Keto Challenge Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary And MUCH more! This Keto Diet Planner For Women features: Premium matte cover design Printed on high quality interior stock Modern and trendy layout Perfectly sized at 8.5" x 11" 200 pages Buy it for yourself or your family now!