Balanced and Barefoot

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626253757
Total Pages : 267 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Balanced and Barefoot by : Angela J. Hanscom

Download or read book Balanced and Barefoot written by Angela J. Hanscom and published by New Harbinger Publications. This book was released on 2016-04-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

NIV Busy Life Bible

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Author :
Publisher : Zondervan
ISBN 13 : 0310430232
Total Pages : 9014 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis NIV Busy Life Bible by : Various Authors

Download or read book NIV Busy Life Bible written by Various Authors and published by Zondervan. This book was released on 2010-08-01 with total page 9014 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a Minute Only a minute? This Bible is designed just for you. We’re all looking for inspiration to round out our busy schedules and provide a little perspective in life. Packed with “1-minute thought starters”—each providing a single memorable word to focus on as well as options to go deeper into the Bible as time allows—The Quick Start Bible is the perfect study tool for the person who is constantly on the run, but who also wants to maintain a connection with God. “It’s my all-in-one source for inspiration on the go.” I like to keep a busy schedule. Between working, volunteering and other pursuits, my calendar is packed. Thankfully, I have the Quick Start Bible as my all-in-one source for inspiration on the go. No matter where I run, it comes with me and gives me the inspiration that I’m looking for during the course of the day. And when I have a little more time, I can dig deeper—I like that feature as well. —Chris, age 34

LIFE

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Author :
Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)

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Book Synopsis LIFE by :

Download or read book LIFE written by and published by . This book was released on 1966-03-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Hand of Fate

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Publisher : HarperChristian + ORM
ISBN 13 : 1418554774
Total Pages : 320 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Hand of Fate by : Lis Wiehl

Download or read book Hand of Fate written by Lis Wiehl and published by HarperChristian + ORM. This book was released on 2010-03-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the host of a popular radio talk show is murdered, the suspects almost outnumber his millions of listeners. Outspoken radio talk show host Jim Fate dies tragically when poisonous gas fills the studio while his polarizing show, “The Hand of Fate,” is on air. The triple threat of FBI Special Agent Nicole Hedges, crime reporter Cassidy Shaw, and Federal Prosecutor Allison Pierce must piece together the madness, motive, and mystery of what just happened. And this time, it’s personal since one of the women was secretly dating the host and has access to his home . . . as well as possible evidence. In the days following Fate’s murder, these three friends confront a betrayal within the team while unearthing the not-so-public life of Jim Fate. Together, they must uncover the stunning truths behind this cold-blooded murder. “Who killed loudmouth radio guy Jim Fate? The game is afoot! Hand of Fate is a fun thriller, taking you inside the media world and the justice system—scary places to be!” —Bill O’Reilly, FOX News anchor, host of The O’Reilly Factor “Pulse-pounding. Major twists. Delivers big!” —Pam Veasey, writer and executive producer of CSI: NY Fast-paced political thriller Book 1 in the Triple Threat Series. Book 1: Face of Betrayal; Book 2: Hand of Fate; Book 3: Heart of Ice; Book 4: Eyes of Justice Book length: 85,000 words Includes discussion questions for book clubs

In My Heart

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Author :
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

The Prairie Homestead Cookbook

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 538 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

NIV, Busy Life Bible

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Author :
Publisher : Zondervan
ISBN 13 : 0310441927
Total Pages : 2853 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis NIV, Busy Life Bible by : Zondervan,

Download or read book NIV, Busy Life Bible written by Zondervan, and published by Zondervan. This book was released on 2011-04-19 with total page 2853 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a Minute? Only a minute? This Bible is designed just for you. We are all looking for inspiration to round out our busy schedules and provide a little perspective in life. Packed with one-minute “Thought Starters”—each providing a single memorable word to focus on—and options for “Digging Deeper” into the Bible as time allows, the NIV Busy Life Bible is the perfect study tool for you as you balance your busy life and your desire to maintain a deep connection with God. NIV ©2011 The New International Version (NIV) translation of the Bible is the world’s most popular modern-English Bible—easy to understand, yet rich with the detail found in the original languages.

Grown and Flown

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Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Mindful Parenting

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Author :
Publisher : Macmillan
ISBN 13 : 125002031X
Total Pages : 273 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Mindful Parenting by : Kristen Race

Download or read book Mindful Parenting written by Kristen Race and published by Macmillan. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

The Card

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Publisher : AuthorHouse
ISBN 13 : 1728309468
Total Pages : 306 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis The Card by : Peter A. LaPorta

Download or read book The Card written by Peter A. LaPorta and published by AuthorHouse. This book was released on 2019-04-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations! You have been selected by the Foundation to take part in a social experiment for the duration of 365 days. Do not waste time. Use your card to purchase anything you like, and you will never be responsible for paying anything back monetarily. Failure to comply with any and all of the rules of the program may result in serious consequences, deathly consequences . . . The Card Program is the brainchild of an eccentric billionaire and operated by the Foundation, a covert division of the US government. One man pulls the strings of the cardholders he treats like puppets—Colonel Putnam. Day by day, each cardholder wields their unlimited buying power for one extravagance after another. As they cross the line and break the strict rules of the program, Putnam hunts them down and makes them play by his rules or else . . . When the Colonel and his henchman cross too far over the line and the body count starts to rise, who will bring him to justice? Can the cardholders find each other in time to ban together and bring him down, or will Putnam crush them in the process? Will the government reel in one of their own, or will everything explode around them? From the mines of West Virginia to the shores of Mexico, you will be transported on an exciting journey around the states and into foreign lands. Come along on this thrilling adventure of suspense and intrigue as page after page brings you closer to the climactic conclusion of The Card.

How to Thrive in Professional Practice

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Publisher : Critical Publishing
ISBN 13 : 1913063925
Total Pages : 170 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis How to Thrive in Professional Practice by : Stephen J Mordue

Download or read book How to Thrive in Professional Practice written by Stephen J Mordue and published by Critical Publishing. This book was released on 2020-05-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care. The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or personal lives, but by actively pursuing well-being we can enhance skills to support open discussion in supervision (or in personal reflection) so that individuals (and organisations) can successfully rise to meet challenges head on and reduce the risks associated with burnout. Building on the authors’ years of personal experience, this book Brings together everything professionals need for their own self-care through a range of practical activities Gives you tried and tested self-care ideas backed by the latest research Allows you as professionals to take a holistic approach to a range of subjects that people usually explore in isolation.

Fitness and Fat Loss for Busy People

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1469147513
Total Pages : 207 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Fitness and Fat Loss for Busy People by : James Webb

Download or read book Fitness and Fat Loss for Busy People written by James Webb and published by Xlibris Corporation. This book was released on 2012-04-18 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you find that life is busy, time is short, information is confusing and exercise is hard to fit into your life then Fitness and Fat Loss for Busy People is the book for you. Demonstrating how simple it is to exercise effectively by educating you on how your body works and why it works the way it does will lead you to a simple, effective exercise regime designed to get you in shape fast. Whether you are a novice exerciser or seasoned performer, the information and exercises in Fitness and Fat Loss for Busy People will take you where you want to be. Online demonstrations of exercises and stretches are easy to follow and our simple guide to healthy eating and a positive mindset will not only get you exercising effectively, but enjoying it!"

A Young Woman's Guide to Setting Boundaries

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736956700
Total Pages : 194 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis A Young Woman's Guide to Setting Boundaries by : Allison Bottke

Download or read book A Young Woman's Guide to Setting Boundaries written by Allison Bottke and published by Harvest House Publishers. This book was released on 2014-08-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years, when you’re no longer a child but not yet an adult, can be hard. How do you deal with the stress of school, home life, boys, teen depression, peer pressure, and so much more? It’s never been easy to be a teen, but today’s world brings special challenges that require special skills. The good news is you can learn how to cope with all your stresses when you understand the power and freedom of setting healthy boundaries. You can experience God’s unconditional love and acceptance, and find the courage, confidence, and hope that will transform your teen years and become the foundation of your life for years to come. When you discover how to begin setting boundaries, you’ll be joining thousands of readers of all ages who have benefited by Allison’s popular Setting Boundaries® series.

Real Solutions for Busy Moms

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439159343
Total Pages : 243 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Real Solutions for Busy Moms by : Kathy Ireland

Download or read book Real Solutions for Busy Moms written by Kathy Ireland and published by Simon and Schuster. This book was released on 2009-04-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Ireland communicates with moms every day: online, at the grocery store, at church, at speaking engagements, and on her company website. She is grateful that her conversations don't center around beauty tips or requests for autographs or advice on how to dress. Rather, she has the honor of hearing from real women who struggle with balancing the responsibilities of marriage, raising children, managing a household or career or both, and finding any time left to take care of themselves. As the involved mom of three very active children, the supportive wife of an emergency room doctor, and a dynamic businesswoman, Kathy knows of these struggles firsthand. She credits her strong faith in God and her parents' love and support for any success she has today and dedicates her days to finding the solutions that can make life easier for busy moms in all phases of life. As she tackles the tough financial concerns families feel today and many other issues, Kathy offers empathy and encouragement. She shares stories from her own life and wisdom she has gained through her years from teenager with a paper route to successful supermodel to mom to entrepreneur with a dream for big business big business which was realized by building what Forbes now calls the "Billion Dollar Brand."

LIFE

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis LIFE by :

Download or read book LIFE written by and published by . This book was released on 1937-05-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Raising Humans in a Digital World

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 0814439802
Total Pages : 257 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Raising Humans in a Digital World by : Diana Graber

Download or read book Raising Humans in a Digital World written by Diana Graber and published by HarperChristian + ORM. This book was released on 2019-01-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Internet can be a scary, dangerous place especially for children. This book shows parents how to help digital kids navigate this environment. Sexting, cyberbullying, revenge porn, online predators…all of these potential threats can tempt parents to snatch the smartphone or tablet out of their children’s hands. While avoidance might eliminate the dangers, that approach also means your child misses out on technology’s many benefits and opportunities. In Raising Humans in a Digital World, digital literacy educator Diana Graber shows how children must learn to handle the digital space through: developing social-emotional skills balancing virtual and real life building safe and healthy relationships avoiding cyberbullies and online predators protecting personal information identifying and avoiding fake news and questionable content becoming positive role models and leaders Raising Humans in a Digital World is packed with at-home discussion topics and enjoyable activities that any busy family can slip into their daily routine. Full of practical tips grounded in academic research and hands-on experience, today’s parents finally have what they’ve been waiting for—a guide to raising digital kids who will become the positive and successful leaders our world desperately needs.

McClure's Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 1262 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis McClure's Magazine by :

Download or read book McClure's Magazine written by and published by . This book was released on 1914 with total page 1262 pages. Available in PDF, EPUB and Kindle. Book excerpt: