Keeping Fit In The Office For Men And Women

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Author :
Publisher : Get Digital World
ISBN 13 : 1387836153
Total Pages : 40 pages
Book Rating : 4.3/5 (878 download)

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Book Synopsis Keeping Fit In The Office For Men And Women by : Get Digital World

Download or read book Keeping Fit In The Office For Men And Women written by Get Digital World and published by Get Digital World. This book was released on 2018-05-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

168 Hours

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Author :
Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Mean Girls at Work: How to Stay Professional When Things Get Personal

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

Exercised

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Author :
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Exercised by : Daniel Lieberman

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Keeping Fit in the Office

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544609133
Total Pages : 158 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Keeping Fit in the Office by : Get Digital World

Download or read book Keeping Fit in the Office written by Get Digital World and published by Createspace Independent Publishing Platform. This book was released on 2017-03-09 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In This Book You Will Learn: About The Author Introduction Sticking To A Healthy Diet At The Office The Importance Of Eating Healthy The Challenges Of Eating Healthy At The Office Tips For Eating Healthy At Your Desk Working Exercise Into Your Workday Use Your Lunch Break For A Quick Workout Move More Any Chance You Get Simple Exercises You Can Do At Your Desk Developing A Fit And Healthy Mindset Tracking Your Progress Limited Time In Your Office Chair Helps You Focus Moving More Increases Productivity Less Time Spent Sitting At Your Desk Is Good For Your Health 3 Great Reasons To Pack Your Lunch 5 Simple Ways To Move More During Your Work Day Good Diet and Exercise Working Hand In Hand How Moving More And Sitting Less Keeping Healthy Snacks In Your Desk Should You Get A Standing Desk? Ease Tension In Your Neck And Shoulders Stuck On A Project? It's Important To Keep Fit With An Office Job

Normal Instructor and Teachers World

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Author :
Publisher :
ISBN 13 :
Total Pages : 928 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Normal Instructor and Teachers World by :

Download or read book Normal Instructor and Teachers World written by and published by . This book was released on 1921 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Midwives and Medical Men

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Publisher : Taylor & Francis
ISBN 13 : 1000853152
Total Pages : 274 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Midwives and Medical Men by : Jean Donnison

Download or read book Midwives and Medical Men written by Jean Donnison and published by Taylor & Francis. This book was released on 2023-02-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1977 and as a second edition in 1988, this book introduces the reader to the women at the top of the midwifery profession up until the 17th Century who attended the aristocracy and Royalty. The author shows how their successors were gradually driven out of the better paid work until in the middle of the 19th Century it appeared that attendance on childbearing women would inevitably become the male monopoly it has virtually become in North America. This downward trend was reversed, thanks to efforts to preserve for women the choice of female attendance in childbirth and also to the labour of philanthropists to improve maternity services to the poor. However, the drive for the institutionalization and mechanization of childbirth during the 20th Century as well as a chronic shortage of midwives, has once again shone a spotlight on the profession. This unique history of developments in midwifery will be of interest to students of medical politics, 19th Century social history, the sociology of the professions and gender studies.

Women and Men at Work

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Author :
Publisher : Pine Forge Press
ISBN 13 : 9780761987109
Total Pages : 236 pages
Book Rating : 4.9/5 (871 download)

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Book Synopsis Women and Men at Work by : Irene Padavic

Download or read book Women and Men at Work written by Irene Padavic and published by Pine Forge Press. This book was released on 2002-07-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author order on title cover reads Irene Padavic and Barbara Reskin.

Independent and Weekly Review

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Author :
Publisher :
ISBN 13 :
Total Pages : 1646 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Independent and Weekly Review by :

Download or read book Independent and Weekly Review written by and published by . This book was released on 1917 with total page 1646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women's Work, Men's Cultures

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Author :
Publisher : Springer
ISBN 13 : 0230307477
Total Pages : 269 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Women's Work, Men's Cultures by : Sarah Rutherford

Download or read book Women's Work, Men's Cultures written by Sarah Rutherford and published by Springer. This book was released on 2011-09-09 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corporate diversity programs often fail because of resistance in workplace culture. The author sets out an approach to real change by analysing the role of organisational cultures in marginalising women workers. Based on academic research, case studies and interviews, the author presents a new model for changing organisational culture

THE HISTORY OF WOMEN'S SUFFRAGE - Complete 6 Volumes (Illustrated)

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Author :
Publisher : Good Press
ISBN 13 :
Total Pages : 4398 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis THE HISTORY OF WOMEN'S SUFFRAGE - Complete 6 Volumes (Illustrated) by : Harriot Stanton Blatch

Download or read book THE HISTORY OF WOMEN'S SUFFRAGE - Complete 6 Volumes (Illustrated) written by Harriot Stanton Blatch and published by Good Press. This book was released on 2024-01-15 with total page 4398 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HISTORY OF WOMEN'S SUFFRAGE - Complete 6 Volumes (Illustrated) stands as a monumental anthology in the cannon of American feminist literature, chronicling one of the most pivotal movements in the history of democracy. The collection masterfully combines an array of literary styles, from impassioned speeches and rigorous debates to intimate letters and detailed biographies, capturing the multifaceted journey towards women's suffrage. Its pages host an impressive array of perspectives, offering readers an in-depth look into the movement's complexity and the diverse strategies employed to secure women's voting rights. The significance of the anthology is further amplified by landmark pieces that have shaped and inspired generations of feminist thought. The contributing authors, Harriot Stanton Blatch, Elizabeth Cady Stanton, Susan B. Anthony, Matilda Gage, and Ida H. Harper, are titans in the history of the American feminist movement. Each brought their unique backgrounds, beliefs, and strategies to the suffrage battle, encapsulating the movement's ideological diversity. Their collective work aligns with various historical, cultural, and literary movements, from abolitionism to the Progressive Era's reforms, illustrating how the suffrage movement was interwoven with broader social changes. This anthology not only highlights their monumental contributions but also situates the suffrage movement within a wider context of American history and feminist theory. This collection offers readers an unparalleled opportunity to explore the breadth and depth of the women's suffrage movement through the eyes of its most influential leaders. It is an essential read for anyone looking to understand the complexities of social reform movements, the evolution of feminist thought, and the persistent struggle for equality. By delving into these six illustrated volumes, readers will gain a comprehensive understanding of the suffrage movement's challenges, triumphs, and enduring legacy. The collection encourages a deep engagement with the texts, fostering an appreciation for the detailed strategy, relentless advocacy, and collective action that culminated in one of the 20th century's most significant victories for human rights.

The Outlook

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Author :
Publisher :
ISBN 13 :
Total Pages : 744 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Outlook by : Lyman Abbott

Download or read book The Outlook written by Lyman Abbott and published by . This book was released on 1921 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ourselves

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Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Ourselves by :

Download or read book Ourselves written by and published by . This book was released on 1918 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Publisher :
ISBN 13 :
Total Pages : 634 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Annual Report by : New York (State). Department of Health

Download or read book Annual Report written by New York (State). Department of Health and published by . This book was released on 1922 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vital statistics are included in the annual report.

Annual Statistical Report of the Department of Health

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Author :
Publisher :
ISBN 13 :
Total Pages : 634 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Annual Statistical Report of the Department of Health by : New York (State). Dept. of Health

Download or read book Annual Statistical Report of the Department of Health written by New York (State). Dept. of Health and published by . This book was released on 1922 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Men Still at Work

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 144222276X
Total Pages : 233 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Men Still at Work by : Elizabeth F. Fideler

Download or read book Men Still at Work written by Elizabeth F. Fideler and published by Rowman & Littlefield. This book was released on 2014-02-18 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men Still at Work explores the reasons why many men are continuing to work well beyond the traditional retirement age. In today’s challenging economy, they are the second-fastest growing group of workers (just behind older women). Filled with profiles of older working men, as well as dynamic interview quotes, Men Still at Work explores thorny issues such as masculinity and the “need to provide,” as well as economic issues, job satisfaction, and more.

Of Men and Women

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Author :
Publisher : Open Road Media
ISBN 13 : 1504045114
Total Pages : 144 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Of Men and Women by : Pearl S. Buck

Download or read book Of Men and Women written by Pearl S. Buck and published by Open Road Media. This book was released on 2017-06-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and fascinating exploration of male–female relationships by the Nobel Prize–winning author of The Good Earth. Pearl S. Buck grew up in China, accustomed to its traditions, but when she moved to the United States as an adult in the 1930s she was struck by the cultural differences in gender roles and expectations. In nine short chapters, she applies this personal experience to an exploration of the power dynamics of the American household, drawing one universal conclusion: “Complete freedom is the atmosphere in which men and women can live together most happily. But it must be complete.” As she makes her case, Buck outlines two American female archetypes: the dissatisfied “gunpowder woman” and the placid “angel.” “Sensible and witty, merciless and often amusing,” this is a book that ultimately delivers a clarion call for men and women to find common ground and succeed hand in hand (The New York Times Book Review). The first American female Nobel laureate, Buck was a pioneer women’s rights activist and humanitarian who believed both sexes could find happiness together, even in challenging economic or political circumstances. Imbued with an unshakeable faith in equality and strident candor, Of Men and Women remains a daringly original and candid work in the canon of feminist literature. This ebook features an illustrated biography of Pearl S. Buck including rare images from the author’s estate.