The Ultimate Anxiety Toolkit

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787757714
Total Pages : 146 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The Ultimate Anxiety Toolkit by : Risa Williams

Download or read book The Ultimate Anxiety Toolkit written by Risa Williams and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.

F**k Work, Let's Play

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Author :
Publisher : Pearson UK
ISBN 13 : 1292349387
Total Pages : 305 pages
Book Rating : 4.2/5 (923 download)

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Book Synopsis F**k Work, Let's Play by : John Williams

Download or read book F**k Work, Let's Play written by John Williams and published by Pearson UK. This book was released on 2020-08-21 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A compelling 10-step escape from corporate life that could spell a rash of resignation letters’ – Sunday Times Stuck in a job that’s boring you to tears? Slogging away at a business that’s never quite taken off? Still can’t decide what you’d rather do? It’s time to say ‘enough’. The world has changed. It’s now possible for anyone to make a living from doing the things they love. The only problem is that no one has shown you how. Until now. Based on life-changing ideas and tools proven with tens of thousands of people over the last decade, F**k Work Let’s Play is your blueprint to create a work-life full of fun, freedom and creativity; something more like play than work. Packed full of stories from people who turned a passion into a living – or even a multi-million-pound business – you’ll discover 10 secrets to transform your working life, starting today. There’s no need to suffer unfulfilling work a moment longer. Whether you want to start a business, create your ideal job, or change the world, F**k Work, Let’s Play is your guide to doing what you love and getting paid for it.

Don’t Let ’Em Take the Children

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Author :
Publisher : Book Guild Publishing
ISBN 13 : 1835741703
Total Pages : 351 pages
Book Rating : 4.8/5 (357 download)

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Book Synopsis Don’t Let ’Em Take the Children by : R H Williams

Download or read book Don’t Let ’Em Take the Children written by R H Williams and published by Book Guild Publishing. This book was released on 2024-09-28 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate to prove his mother’s death was caused by a supernatural force haunting his hometown, thirteen-year-old Ned discovers evidence linking a missing child to his own quest. Joined by his friends, Ned embarks on a mission to investigate the boy’s disappearance. However, when they uncover their town’s dark secret, they must find a way to stop the unexpected and dangerous enemy without unleashing a greater evil on the world.

Stay Calm and Content

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Author :
Publisher : Author House
ISBN 13 : 1477234888
Total Pages : 149 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Stay Calm and Content by : Cat Williams

Download or read book Stay Calm and Content written by Cat Williams and published by Author House. This book was released on 2012-10-12 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.

The Book of Isaiah, Chapters 1 39

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Author :
Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 9780802825292
Total Pages : 780 pages
Book Rating : 4.8/5 (252 download)

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Book Synopsis The Book of Isaiah, Chapters 1 39 by : John N. Oswalt

Download or read book The Book of Isaiah, Chapters 1 39 written by John N. Oswalt and published by Wm. B. Eerdmans Publishing. This book was released on 1986-07-25 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oswalt's study on the first 39 chapters of the Book of Isaiah is part of The New International Commentary on the Old Testament. Like its companion series on the New Testament, this commentary devotes considerable care to achieving a balance between technical information and homiletic-devotional interpretation.

Martyn William: The Autobiography

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Author :
Publisher : Kings Road Publishing
ISBN 13 : 1844546926
Total Pages : 304 pages
Book Rating : 4.8/5 (445 download)

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Book Synopsis Martyn William: The Autobiography by : Martyn Williams

Download or read book Martyn William: The Autobiography written by Martyn Williams and published by Kings Road Publishing. This book was released on 2009-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determined, dedicated, and dogmatic, Martyn Williams is the inspiring number seven lynchpin who has steered club and country to victory in inimitable style. In his action-packed autobiography, he writes about his love for the sport he has made his own. Starting out with hometown team Pontypridd, he made his Wales debut at just 20 and won the Welsh league title with Pontypridd the following year, repeating the feat in his first season after joining Cardiff, whom he went on to captain for three years. Twice a British Lion, his finest hour came as the award-winning role in Wales' Six Nations championship Grand Slam of 2005. But there is far more to Martyn than his seemingly smooth career path from valleys rugby to international stardom. He speaks candidly about the double personal tragedies of losing both his mother and brother to cancer and of the challenges of combining his sports commitments with being a husband and father to his two children. Full of surprises, he also reveals his passion for both American football and soccer. A diehard Liverpool fan, he was a talented center-half himself in his teenage years. He speaks about the controversial departure of Mike Ruddock as coach of the national team, the drinking culture in Welsh rugby in the early years of professionalism, the infamous Battle of Brive, and why he turned down the chance to captain Wales at the 2003 World Cup. He also gives his views on the influx of southern hemisphere coaches like Graham Henry and Steve Hansen, plus the lowdown on how he prepares and trains and what really goes on in the dressing room. With coverage of 2008 RBS Six Nations and revealing portraits of his teammates and opponents, this honest, witty, informative, and entertaining autobiography is a must for fans and any sports lover.

The Dirty Streets of Heaven

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Author :
Publisher : Astra Publishing House
ISBN 13 : 1101597577
Total Pages : 516 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Dirty Streets of Heaven by : Tad Williams

Download or read book The Dirty Streets of Heaven written by Tad Williams and published by Astra Publishing House. This book was released on 2012-09-04 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bobby Dollar is an angel—a real one. He knows a lot about sin, and not just in his professional capacity as an advocate for souls caught between Heaven and Hell. Bobby’s wrestling with a few deadly sins of his own—pride, anger, even lust. But his problems aren’t all his fault. Bobby can’t entirely trust his heavenly superiors, and he’s not too sure about any of his fellow earthbound angels either, especially the new kid that Heaven has dropped into their midst, a trainee angel who asks too many questions. And he sure as hell doesn’t trust the achingly gorgeous Countess of Cold Hands, a mysterious she-demon who seems to be the only one willing to tell him the truth. When the souls of the recently departed start disappearing, catching both Heaven and Hell by surprise, things get bad very quickly for Bobby D. End-of-the-world bad. Beast of Revelations bad. Caught between the angry forces of Hell, the dangerous strategies of his own side, and a monstrous undead avenger that wants to rip his head off and suck out his soul, Bobby’s going to need all the friends he can get—in Heaven, on Earth, or anywhere else he can find them. You’ve never met an angel like Bobby Dollar. And you’ve never read anything like The Dirty Streets of Heaven. Brace yourself—the afterlife is weirder than you ever believed.

The Tears of Greed

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Author :
Publisher : Partridge Africa
ISBN 13 : 1482804794
Total Pages : 317 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis The Tears of Greed by : John C. Holmes

Download or read book The Tears of Greed written by John C. Holmes and published by Partridge Africa. This book was released on 2014-12-09 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The opening chapters introduce the criminal elements whose atrocities have an impact throughout Kenya, Uganda, and South Africa. In South Africa, the reader meets a staunch conservationist family, the Smits, and their contributions to the eventual resolution of many criminal dockets in South Africa. A serious attack at a taxi rank in Durban leaves a member of the ruling political party dead, and the South African Police Services become involved with the case which is soon found to have strong links to Kenya. This murderous ex-mercenary is connected to various crimes in South Africa, and it is discovered that he is a main supplier of contraband and controls a poaching ring and a smuggling outfit operating in Ulundi which is adjacent to the Imfolozi/Hluhluwe Game reserve. The Kenyan Law enforcement agency is found to be corrupt with the exception of the assistant commissioner of police and his newly formed branch. This division starts investigating past unresolved cases and soon smashes a criminal syndicate. The South Africans are involved and a crack antipoaching team is involved to the end of a serious poaching expedition.

Notebook

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (344 download)

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Book Synopsis Notebook by : miles dave

Download or read book Notebook written by miles dave and published by . This book was released on 2020-04-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: keep calm and let armstrong handle it keep calm t Paper Notebook This book includes: 8 x 10 inches 100 Pages Ruled Line Spacing 50 sheets - 100 pages A great gift idea for anyone on your list: wife - mom - husband - dad - coworker - mother - father - boyfriend - girlfriend - boss.

Keep Calm and Let Me Handle It

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Author :
Publisher :
ISBN 13 : 9781650964270
Total Pages : 112 pages
Book Rating : 4.9/5 (642 download)

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Book Synopsis Keep Calm and Let Me Handle It by : Toumi Arts

Download or read book Keep Calm and Let Me Handle It written by Toumi Arts and published by . This book was released on 2019-12-25 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Calm and Let Me Handle It: Funny Gift. Notebook is the perfect funny gift.There are 110 pages high quality cover and (6 x 9) inches in size. with simple and elegant lines where you can write down anything.

Keep Calm and Let This Williams Handle It

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Author :
Publisher : Independently Published
ISBN 13 : 9781793401533
Total Pages : 114 pages
Book Rating : 4.4/5 (15 download)

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Book Synopsis Keep Calm and Let This Williams Handle It by : Real Joy Publications

Download or read book Keep Calm and Let This Williams Handle It written by Real Joy Publications and published by Independently Published. This book was released on 2019-01-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proud Of Your Family Name Blank Lined Last Name / Surname Monogram Emblem Journal/Notebooks as Gifts For family pride Boys, Girls, Men, Women, Fathers, Mothers, Uncles, Aunts, Sons, Daughters, Brothers, Sisters, Grandpas, Grandmas, Gradnsons, Granddaughters, Husbands, Wives, Boyfriends, Girlfriends, Grooms, Brides, Fiance, Fiancee, Relatives, teens, Teachers, Students, Trainers, Heads, Managers, Coworkers, Bosses, Nurses, Secretaries etc. Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages WILLIAMS paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.Book Specifics: This Awesome Journal / Notebook is 110-page Blank Lined Writing Journal for the WILLIAMS Family. It Makes an Excellent Gift for all Occasions (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

The Emotional Lives of Young People with Autism

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Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 152753622X
Total Pages : 312 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis The Emotional Lives of Young People with Autism by : Tom Billington

Download or read book The Emotional Lives of Young People with Autism written by Tom Billington and published by Cambridge Scholars Publishing. This book was released on 2019-06-20 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study questions the validity of the American Psychiatric Association’s definition of autism, and offers evidence that even non-verbal children have an emotional life. Drawing on data from a series of intimate interviews with the parents of children with autism from three different cultures, namely the UK, India and Taiwan, the reader is shown how children with autism have emotional competence and do experience both negative and positive emotions. Parents of children with autism have to make many sacrifices and worry about their child’s ability to become independent. Good parent-teacher relationships are essential, and doctors and their teams need to be sensitive and help families find the resources that they need. In some cases, religion plays an important role as does the acceptance by society in general. The book will be of particular interest to families, teachers and professionals dealing with autism.

Reproduction

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Author :
Publisher : Europa Editions
ISBN 13 : 1609455762
Total Pages : 491 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis Reproduction by : Ian Williams

Download or read book Reproduction written by Ian Williams and published by Europa Editions. This book was released on 2020-04-21 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With subtlety and wit, [a] prizewinning debut” novel set in 1970s Toronto “explores a liaison across race and class divisions in Canada” (The Guardian, UK). Felicia and Edgar come from different worlds. She’s a nineteen-year-old student and Caribbean immigrant while he is the impetuous heir to his German family’s fortune. When their ailing mothers are assigned the same Toronto hospital room, their chance encounter leads to an unlikely relationship full miscommunications, misunderstandings, and very surprising results. Years later, Felicia’s son Armistice—“Army” for short—is a teenager fixated on get-rich-quick schemes, each one more absurd than the next. The. Edgar finally re-enters Felicia’s life, at yet another inopportune moment, putting this “witty, playful and disarmingly offbeat” saga on the path to its heartfelt conclusion (The Toronto Star, CA). Winner of the Scotiabank Giller Prize

The Great Devonian Controversy

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226731006
Total Pages : 529 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis The Great Devonian Controversy by : Martin J. S. Rudwick

Download or read book The Great Devonian Controversy written by Martin J. S. Rudwick and published by University of Chicago Press. This book was released on 2011-01-15 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Arguably the best work to date in the history of geology."—David R. Oldroyd, Science "After a superficial first glance, most readers of good will and broad knowledge might dismiss [this book] as being too much about too little. They would be making one of the biggest mistakes in their intellectual lives. . . . [It] could become one of our century's key documents in understanding science and its history."—Stephen Jay Gould, New York Review of Books "Surely one of the most important studies in the history of science of recent years, and arguably the best work to date in the history of geology."—David R. Oldroyd, Science

The Gentleman's Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 708 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis The Gentleman's Magazine by :

Download or read book The Gentleman's Magazine written by and published by . This book was released on 1832 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Forest Hearth

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Author :
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Forest Hearth by : Charles Major

Download or read book A Forest Hearth written by Charles Major and published by . This book was released on 1903 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: A publicity excerpt used to advertize the book by Major.

William's Doll

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Author :
Publisher : Harper Collins
ISBN 13 : 0064430677
Total Pages : 36 pages
Book Rating : 4.0/5 (644 download)

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Book Synopsis William's Doll by : Charlotte Zolotow

Download or read book William's Doll written by Charlotte Zolotow and published by Harper Collins. This book was released on 1985-05-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than anything, William wants a doll. "Don't be a creep," says his brother. "Sissy, sissy," chants the boy next door. Then one day someone really understands William's wish, and makes it easy for others to understand, too.