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Karate Theory Manual
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Book Synopsis Karate Theory Manual by : & 7th Dan Jason Armstrong
Download or read book Karate Theory Manual written by & 7th Dan Jason Armstrong and published by . This book was released on 2015-11-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bunbu Ryodo in Japanese translates to "an educated & sophisticated warrior" In the West, the term is "Pen & Sword". The vast majority of karate masters declare the art as first and foremost about personal development. However, it must also balance the reality of effective fighting skills. For these reasons, the physical & personal developmental journey of karate is typically taught alongside lessons covering its heritage and the theory behind the art. The book provides a journey through Traditional Japanese Karate's Karate culture based on Tradition & History Technique biomechanics & the "shuhari" of technical evolution Philosophy
Book Synopsis Karate: The Art of Empty Hand Fighting by : Hidetaka Nishiyama
Download or read book Karate: The Art of Empty Hand Fighting written by Hidetaka Nishiyama and published by Tuttle Publishing. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first complete and most authoritative book on the technique of unarmed self-defense…A fully illustrated manual giving step-by-step explanations of all the fundamentals of karate. --Robert Klaverkamp, UPI"
Download or read book Street Karate written by John McSweeney and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Street Karate consists of 35 real-life case studies of men and women from all walks of life who used simple karate techniques to successfully defend themselves against muggers, rapists, murderers, carjackers and other bad guys. Find out how they did it and see how you can protect yourself from similar attacks by learning these brutally effective, street-proven strikes.
Book Synopsis Foundations of Korean Martial Arts: Masters, Manuals and Combative Techniques by : Michael DeMarco, M.A., et al.
Download or read book Foundations of Korean Martial Arts: Masters, Manuals and Combative Techniques written by Michael DeMarco, M.A., et al. and published by Via Media Publishing. This book was released on 2017-01-29 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of what are referred to as Korean martial art styles are actually derived from Japanese/Okinawan karate systems or find their roots in Chinese boxing. The Korean peninsula has existed as a fragile territory between China and Japan and thus shared many cultural elements from their neighbors. To what degree has the Japanese and Chinese arts influenced those practiced in Korea over the centuries? Can we distinguish any original Korean martial art style? Chapters in this anthology are derived from the Journal of Asian Martial Arts specifically in response to such questions as asked above. The authors provide great detail on the military/martial manuals that recorded both battlefield arts and personal combative arts and use these sources to give a picture of the martial traditions practiced in Korea for hundreds of years. In chapter one, Stanley Henning provides an excellent overview of martial arts in Korea since the earliest dynasties. These include bare-hand arts as well as those with weaponry. His overview illuminates the time and place of highly influential military manuals as discussed in the chapter by Manuel Adrogué. John Della Pia’s two chapters focus on a particular manual—the Muye Dobo Tongji (1790)—providing details of open-hand and weapons training, in particular with the unique Korean “native sword.” Two chapters provide the theory and practice of qigong methods for health and martial effectiveness. Dr. Patrick Massey et al. offer results on the use of breathing methods affecting lung capacity. Sean Bradley’s chapter goes deeply into the medical theories that parallel the practice of Sinmoo Hapkido’s qigong methods. The final two chapters focus on practical fighting applications from Hapkido. Marc Tedeschi’s chapter provides sound advice for self-defense against multiple opponents. In addition to detailing principles that give any defender a helpful advantage, Tedeschi shows nineteen examples of techniques against two, three, and four opponents that include pressure point striking, throws, arm bars, locks, and a variety of kicks. In the closing chapter, Sean Bradley discusses a few of his favorite techniques, where he learned them, and why they are memorable. Rich in historical details and practical advice, this anthology will prove to be a prized reference work to all interested in the Korean martial traditions.
Book Synopsis Essential Karate Book by : Graeme Lund
Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Book Synopsis Sabaki Method by : Kancho Joko Ninomiya
Download or read book Sabaki Method written by Kancho Joko Ninomiya and published by Frog Books. This book was released on 1998-10-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Book Synopsis Japanese Jiu-jitsu by : Darrell Max Craig
Download or read book Japanese Jiu-jitsu written by Darrell Max Craig and published by Tuttle Publishing. This book was released on 2015-02-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a select few. Based on the author's study with instructors at the Tokyo police academy, this martial arts book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These techniques teach you valuable restraining methods that force your opponent to submit without abuse by using pressure points. It shows you tips for search and seizure, and the almost extinct art of Hojojutsu--how to tie people up without using any knots. Japanese Jiu-jitsu: Secret Techniques of Self-Defense addresses and demonstrates the full range of Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police self-defense). Learn specific techniques such as: The use of hands Throwing an opponent Attacking vital points with strikes and kicks The use of weapons (like the staff). This fascinating Jiujitsu book, designed as a training manual, also serves as a remarkable illustrated guide to the secret art of Japanese samurai self-defense.
Book Synopsis Judo by : Vladimir Vladimirovich Putin
Download or read book Judo written by Vladimir Vladimirovich Putin and published by North Atlantic Books. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour of the art of self-defense is offered by Russian president Vladimir Putin, a judo expert. Photos & illustrations.
Book Synopsis Fighting Karate by : Hideyuki Ashihara
Download or read book Fighting Karate written by Hideyuki Ashihara and published by . This book was released on 1985 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bubishi written by and published by Tuttle Publishing. This book was released on 2016-05-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
Book Synopsis The Weaponless Warriors by : Richard Kim
Download or read book The Weaponless Warriors written by Richard Kim and published by Black Belt Communications. This book was released on 1974 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: History of Okinawan karate and its growth, told through vignettes about its most famous practitioners.
Download or read book Karate-Do written by GICHIN. FUNAKOSHI and published by . This book was released on 2020-10-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do." Out of modesty, he was reluctant to write this autobiography and did not do so until he was nearly ninety years of age. Trained in the Confucian classics, he was a schoolteacher early in life, but after decades of study under the foremost masters, he gave up his livelihood to devote the rest of his life to the propagation of the Way of Karate. Under his guidance, techniques and nomenclature were refined and modernized, the spiritual essence was brought to the fore, and karate evolved into a true martial art. Various forms of empty-hand techniques have been practiced in Okinawa for centuries, but due to the lack of historical records, fancy often masquerades as fact. In telling of his own famous teachers--and not only of their mastery of technique but of the way they acted in critical situations--the author reveals what true karate is. The stories he tells about himself are no less instructive: his determination to continue the art, after having started it to improve his health; his perseverance in the face of difficulties, even of poverty; his strict observance of the way of life of the samurai; and the spirit of self-reliance that he carried into an old age kept healthy by his practice of Karate-do.
Book Synopsis Taekyon: The Korean Martial Art by : Michael DeMarco
Download or read book Taekyon: The Korean Martial Art written by Michael DeMarco and published by Via Media Publishing. This book was released on 2016-10-25 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people discuss Korean martial arts, they rarely mention taekyon. They are usually totally unfamiliar with the name because there hasn’t been much written about it. The four chapters in this anthology give an excellent overview of taekyon as a system noted for it’s dance-like qualities and combative style, especially for leg techniques. Taekyon stands unique as it represents most closely to a pure Korean martial tradition. Chapter one by Stanley Henning gives a detailed overview of martial arts in Korea. From the beginning, Korean martial arts were intertwined with those of China. Even the historical references to Korean martial arts are all in Chinese. The author concludes that traditional Korean martial arts are but a vague memory, with taekyon being the sole survivor. In the next chapter, Robert Young skillfully presents what is known about taekyon. With over 150 years of verifiable history, taekyon is the most thoroughly documented of Korean martial arts. Its skills and techniques greatly differ from those of other modern Korean styles. It is the only plausible candidate for the descendant of ancient subak. This well-researched chapter includes theory and techniques and lineage chart. Dr. Willy Pieter expands upon the historical development of Korean martial sports as presented by Young. There is an emphasis on the hwarang (“flower boy”) and their presence in Korean culture and martial traditions in particular. The etymology of Korean martial systems are questioned. The final chapter by Yung Ouyang offers a fuller picture of what taekyon represents as a moving art. Traditionally, taekyon was a game as well as a martial art, so many did not credit taekyon for its combative elements. It has largely been ignored by those interested in the fighting arts. It is gaining recognition as a legitimate heir to the traditional Korean martial arts, but is also undergoing influences from Japanese traditions and Western sports. Taekyon deserves to be recognized for its uniqueness among the martial arts of Asia. This anthology will serve as solid reference for all interested in the Korean combative traditions, and especially taekyon for its aesthetic appeal as a form of dance and graceful yet powerful combative method.
Book Synopsis Martial Arts and Well-being by : Carol Fuller
Download or read book Martial Arts and Well-being written by Carol Fuller and published by Routledge. This book was released on 2019-12-06 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Book Synopsis The Essence of Karate by : Gichin Funakoshi
Download or read book The Essence of Karate written by Gichin Funakoshi and published by Kodansha. This book was released on 2010 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A following book of 'The Twenty Guiding Principles of Karate'. It is presented in the same size, and the same format. This book is the following book of 'The Twenty Guiding Principles of Karate'. The same size, and the same format.
Book Synopsis Bruce Tegner's Complete Book of Self-Defense by : Bruce Tegner
Download or read book Bruce Tegner's Complete Book of Self-Defense written by Bruce Tegner and published by Thomas Reed Publications. This book was released on 1975-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts
Download or read book Tao of Jeet Kune Do written by Bruce Lee and published by Black Belt Books. This book was released on 2006-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & slipcase. Compiled from Bruce Lee's notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do -- the art Lee invented -- and includes hundreds of Lee's illustrations. Topics include Zen and enlightenment, kicking, striking, grappling, and footwork. With introductions by Linda Lee and editor Gilbert Johnson, Tao of Jeet Kune Do is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world's greatest martial artists. This limited edition features a slipcase and each copy is personally signed by Linda Lee Cadwell and Shannon Lee. Includes a signed, numbered certificate. Only 500 copies available.
