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Karate Basics
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Download or read book Karate Basics written by Robin Rielly and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.
Book Synopsis Essential Karate Book by : Graeme Lund
Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Download or read book Aikido Basics written by Phong Thong Dang and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido--its philosophy, history and techniques How to find a teacher and a class that is right for you Getting ready--what happens in a typical Aikido class? The essentials--stances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikido-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills
Download or read book Karate Basics written by Thomas J. Nardi and published by Simon & Schuster. This book was released on 1990 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the background and the current styles and modes of this ancient discipline. Also describes the basic techniques, exercises, and the necessary preparation and training.
Book Synopsis Karate Technique & Spirit by : Tadashi Nakamura
Download or read book Karate Technique & Spirit written by Tadashi Nakamura and published by Tuttle Publishing. This book was released on 2001-11-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
Book Synopsis Karate for Beginners by : Pierre Blot
Download or read book Karate for Beginners written by Pierre Blot and published by Sterling Publishing (NY). This book was released on 1997-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates techniques and positions of karate for beginners.
Download or read book Karate Basics written by J. Allen Queen and published by Sterling Publishing (NY). This book was released on 1992 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the art of karate, discussing workout space, clothing, safety, nutrition, related rituals and exercises, and the stances, punches, kicks, and blocks.
Book Synopsis Jeet Kune Do Basics by : David Cheng
Download or read book Jeet Kune Do Basics written by David Cheng and published by Tuttle Publishing. This book was released on 1993-03-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques. As a foundation, the book recalls the origination of Jeet Kune Do--the philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school and takes readers through their first class, including the etiquette and dress requirements. The essential elements of the style--stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined. Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring. The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Compact and easy-to-read, this book gives readers everything they'll need to start their practice of this critical fighting art made famous by Bruce Lee.
Download or read book Kung Fu Basics written by Paul Eng and published by Tuttle Publishing. This book was released on 2018-06-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your training off to a great start--from basic kicks to practice and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu! Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of kung fu--philosophy, history and different styles What happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises--exercises to compliment your training Practical ways to improve your kung fu technique--traditional teaching advice of Chinese masters Resources--help further develop your knowledge and understanding of kung fu
Book Synopsis Karate for Kids by : Robin L. Rielly
Download or read book Karate for Kids written by Robin L. Rielly and published by Tuttle Publishing. This book was released on 2012-11-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment. Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals. With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Download or read book Karate written by Kevin Healy and published by Martial Arts Basics. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further"--Cover.
Book Synopsis Modern Sports Karate by : Rudolf Jakhel
Download or read book Modern Sports Karate written by Rudolf Jakhel and published by Meyer & Meyer Verlag. This book was released on 2000 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book author analyses karate techniques commonly preferred by contestants in sport bouts. The book profoundly explains the kinetic composition of the individual lighting actions and their mutual relationships, as well as systematically revealing the core ingredients of tactics in combat. With its detailed descriptions and approximately 340 photos, drawings, diagrams and tables, the book will appeal to karate sportsmen and women of all karate styles.
Download or read book Karate written by Charles Roy Schroeder and published by Addison-Wesley. This book was released on 1976-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers suggestions for warm-up and stretching exercises and uniform and equipment selection, demonstrates basic stances, techniques, and movements, and explains the principles of balance, force, and motion underlying the art of karate
Book Synopsis Modern Sports Karate by : Rudolf Jakhel
Download or read book Modern Sports Karate written by Rudolf Jakhel and published by Meyer & Meyer Sport. This book was released on 1998 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes karate techniques commonly preferred by contestants in sport bouts. Explains the kinetic composition of individual fighting actions. Includes 340 photos, drawings, diagrams and tables. Appeals to karate sportsmen of all styles.
Book Synopsis Ed Parker's Basic Fundamentals by : Leo Lacerte
Download or read book Ed Parker's Basic Fundamentals written by Leo Lacerte and published by Xlibris Corporation. This book was released on 2010 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a thesis with research done on the Fundamental Basics of Ed Parker's American Kenpo Karate as taught at the Lacerte's Kenpo Karate Academy. This shows a breakdown of what the Basics of Kenpo contain and when and where they are taught. This will be a Color-coded Manual that will enable you to find the Basic Technique, Form, Set, and Freestyle that the author is describing for the particular fundamental so that the reader may utilize the Lacerte's Kenpo Karate Academy's Instructor's Master Text Manuals in doing more research of your own to enhance your understanding of the Basics.
Book Synopsis Essential Basics of Karate in Depth by : Keiji Tomiyama
Download or read book Essential Basics of Karate in Depth written by Keiji Tomiyama and published by . This book was released on 2016 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Essence of Okinawan Karate-Do by : Shoshin Nagamine
Download or read book Essence of Okinawan Karate-Do written by Shoshin Nagamine and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.
