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Author : Ray Pawlett
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9781404213944
Total Pages : 264 pages
Book Rating : 4.2/5 (139 download)
Download or read book The Karate Handbook written by Ray Pawlett and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the history, steps, and training of karate.
Author : Keith D. Yates
Publisher : Blue Snake Books
ISBN 13 : 9781583942154
Total Pages : 228 pages
Book Rating : 4.9/5 (421 download)
Download or read book The Complete Guide to American Karate and Tae Kwon Do written by Keith D. Yates and published by Blue Snake Books. This book was released on 2008 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.
Author : Kancho Joko Ninomiya
Publisher : Frog Books
ISBN 13 : 9781583940174
Total Pages : 258 pages
Book Rating : 4.9/5 (41 download)
Download or read book My Journey in Karate written by Kancho Joko Ninomiya and published by Frog Books. This book was released on 2000 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and creator of the Sabaki Challenge, Kancho Ninomiya reveals how the spirit of feudal Japanese warriors inspired him as a boy and continues to shape his life as a man. My Journey in Karate describes the rigors of Ninomiya’s early training in judo before a chance meeting introduced him to an innovative karate sensei who changed his life. In addition to Kancho Ninomiya’s own story, My Journey in Karate includes an extended section of Ninomiya’s reflections on training, competition, strategy, and the lessons of karate both in and out of the dojo.
Author : Jerry Beasley
Publisher : Human Kinetics
ISBN 13 : 9780736044103
Total Pages : 196 pages
Book Rating : 4.0/5 (441 download)
Download or read book Mastering Karate written by Jerry Beasley and published by Human Kinetics. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's been named the Instructor of the Year by Black Belt magazine and dubbed "the published authority on American karate" by Karate International magazine. Now Jerry Beasley, ninth-degree black belt, shares his insights on the technique and tradition behind the most popular form of karate in the western world. In Mastering Karate, Beasley focuses on the crucial components of advanced karate techniques that will enhance your individual performance and give you the edge in sparring situations. The detailed descriptions and photographs will help you visualize and develop the critical skills needed to progress through the intermediate and advanced ranks. Mastering Karate also includes specific offensive and defensive strategies you can adapt in competition as well as an entire chapter dedicated to teaching styles and methods that you can apply to become more effective in the dojo. With advanced training methods for physical and mental preparation, this book offers the practical tools you need to succeed. In addition to a wealth of training techniques, Mastering Karate presents ideas and concepts about history, traditions, etiquette, and training methods, it traces the evolution of western karate and shows how it has been influenced by superstars like Bruce Lee, Chuck Norris, and Bill Wallace. Mastering Karate is an invaluable resource for students in all karate disciplines. Whether you're an advanced black belt, an intermediate student striving for improvement, or an instructor in search of contemporary training methods, you'll benefit from this comprehensive resource. Use the experience and instruction of Jerry Beasley to guide you to success.
Author : Tadashi Nakamura
Publisher : Tuttle Publishing
ISBN 13 : 1462917097
Total Pages : 170 pages
Book Rating : 4.4/5 (629 download)
Download or read book Karate Technique & Spirit written by Tadashi Nakamura and published by Tuttle Publishing. This book was released on 2001-11-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
Author : Steve Arneil
Publisher : Teach Yourself
ISBN 13 : 9780844239279
Total Pages : 194 pages
Book Rating : 4.2/5 (392 download)
Download or read book Karate written by Steve Arneil and published by Teach Yourself. This book was released on 1993 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Adam Gibson
Publisher : Human Kinetics
ISBN 13 : 9780736044929
Total Pages : 196 pages
Book Rating : 4.0/5 (449 download)
Download or read book Competitive Karate written by Adam Gibson and published by Human Kinetics. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!
Author : Stuart Schwartz
Publisher : Capstone
ISBN 13 : 9780736800112
Total Pages : 56 pages
Book Rating : 4.8/5 (1 download)
Download or read book Karate Strikes written by Stuart Schwartz and published by Capstone. This book was released on 1998 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A general description of karate, including its origins and development, warm-up exercises, basic and advanced punches, and safety aspects.
Author : Mark Edward Cody
Publisher : AuthorHouse
ISBN 13 : 1463462808
Total Pages : 392 pages
Book Rating : 4.4/5 (634 download)
Download or read book Wado Ryu Karate/Jujutsu written by Mark Edward Cody and published by AuthorHouse. This book was released on 2007-12-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wado Ryu Karate/Jujutsu is the third book by master martial arts instructor, Mark Edward Cody. This volume explores the origins, techniques and kata of one of Japan's most traditional martial arts. This is the first book to examine all seventeen kata of the system and is one of the few existing texts written by a native English speaker. Unlike other works on the subject, kata movement is explained in precise detail. The reader is given clear, systematic instruction in the direction, execution and technique of kata movement. Cody chronicles the traditions of Wado Ryu in light of the necessity for innovation and combat effectiveness in the propagation and evolution of ancient fighting systems. Wado Ryu Karate/Jujutsu embodies the ancient martial principle to "Absorb that which is useful". Hironori Ohtsuka created the Wado system by blending the best aspects of Shotokan Karate with Shindo Yoshin Ryu Jujutsu. Following the Founder's example, Cody draws upon his knowledge of Filipino Combat Systems and other arts in his analysis of this Traditional Japanese Fighting Art.
Author : Joachim Grupp
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841260916
Total Pages : 154 pages
Book Rating : 4.8/5 (412 download)
Download or read book Shotokan Karate Kata written by Joachim Grupp and published by Meyer & Meyer Verlag. This book was released on 2002 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Master Kata described in this work belong to the advanced part of the repertoire and carry on from the 17 basic and advanced Kata introduced in Volume 1. This then completes the list of all the Shotokan Karate Kata. There are 9 Kata with Bunkai in this book: Sochin, Meikyo, Chinte, KankuSho, Wankan, Ji'in, Jitte, Gankaku, Unsu. There are approximately 600 photographs and detailed descriptions, which allow a deeper understanding of the Kata and their application. Armed with this information, it should be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.
Author : Benjamin Bischoff
Publisher : Packt Publishing Ltd
ISBN 13 : 1837631050
Total Pages : 326 pages
Book Rating : 4.8/5 (376 download)
Download or read book Writing API Tests with Karate written by Benjamin Bischoff and published by Packt Publishing Ltd. This book was released on 2023-05-19 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of Karate with this comprehensive guide to effortlessly setup, write, run, optimize, and report test results Purchase of the print or Kindle book includes a free PDF eBook Key Features Explore the capabilities of the Karate framework for effective software testing Learn how to integrate Karate tests into projects and CI/CD pipelines Explore lesser-known Karate modules such as Karate UI and Karate Gatling Book Description Software in recent years is moving away from centralized systems and monoliths to smaller, scalable components that communicate with each other through APIs. Testing these communication interfaces is becoming increasingly important to ensure the security, performance, and extensibility of the software. A powerful tool to achieve safe and robust applications is Karate, an easy-to-use, and powerful software testing framework. In this book, you'll work with different modules of karate to get tailored solutions for modern test challenges. You'll be exploring interface testing, UI testing as well as performance testing. By the end of this book, you'll be able to use the Karate framework in your software development lifecycle to make your APIs and applications robust and trustworthy. What you will learn Understand the basic concepts of Karate and its functionality Integrate and use it effectively to solve your testing needs Extend Karate and customize its functionality for your use cases Explore different testing methods and their use cases Run your tests to check the software development lifecycle Get to know more about Karate's UI and performance test approaches Who this book is for This book is for QA engineers and developers who are familiar with APIs and want to make them safer and more secure by applying automated tests with the help of a lightweight and modern framework - Karate.
Author : Robin L. Rielly
Publisher : Tuttle Publishing
ISBN 13 : 1462904009
Total Pages : 250 pages
Book Rating : 4.4/5 (629 download)
Download or read book Karate Training written by Robin L. Rielly and published by Tuttle Publishing. This book was released on 2012-02-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This martial arts guide could actually be considered two books in one: a thorough history of Japanese karate–do and a profusely illustrated instruction manual for students of the martial art who have advanced beyond the beginning stages. Part One: Concerned about the misinterpretation of Japanese culture in general and karate in particular by many Western practitioners of karate, the author sets out in Part One of his book to trace the history of karate from its probable origins in India (or perhaps Greece) and its transmission in successively more developed forms to China, Okinawa, and then Japan. In Part Two: In this practical martial arts training manual the author first demonstrates important points of etiquette to be used in the karate dojo. He follows with well–illustrated instructions of kumite (sparring drills), including those involving two practitioners and those such as the doubleline drill and the circle drill which give practice in facing a number of opponents. Descriptions of many of these are not readily found in other English–language publications. He then presents nine kata, introductory the advanced kata, Sochin and Nijushiho.
Author : Hidetaka Nishiyama
Publisher : Tuttle Publishing
ISBN 13 : 146292073X
Total Pages : 322 pages
Book Rating : 4.4/5 (629 download)
Download or read book Karate: The Art of Empty Hand Fighting written by Hidetaka Nishiyama and published by Tuttle Publishing. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first complete and most authoritative book on the technique of unarmed self-defense…A fully illustrated manual giving step-by-step explanations of all the fundamentals of karate. --Robert Klaverkamp, UPI"
Author : Ashley P. Martin
Publisher : Bloomsbury Publishing
ISBN 13 : 1472914147
Total Pages : 226 pages
Book Rating : 4.4/5 (729 download)
Download or read book The Shotokan Karate Bible 2nd edition written by Ashley P. Martin and published by Bloomsbury Publishing. This book was released on 2016-05-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.
Author : Graeme Lund
Publisher : Tuttle Publishing
ISBN 13 : 1462905595
Total Pages : 210 pages
Book Rating : 4.4/5 (629 download)
Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Author : Mark D Bishop
Publisher : Lulu.com
ISBN 13 : 0244985928
Total Pages : 268 pages
Book Rating : 4.2/5 (449 download)
Download or read book Karate Uncovered (Fact & Fiction, Wisdom & Magic) written by Mark D Bishop and published by Lulu.com. This book was released on 2018-12-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explosively direct: Always one to stand his ground for technical reality and historical fact, this work reflects the quality and sheer scale of information in the author's previous works. Poignant questions are asked, debates are raised and down-to-earth, enlightening answers are given. Much of what is considered to be tradition by many a karate-ka is shown to be not necessarily the case. If you think the closed-fist punch is standard fair, read the facts. If you have been taught that karate is an ancient Japanese art founded on violence, reconsider the fiction. If you think karate training is for self-development, absorb the wisdom. If you seek the truth about zen, enjoy the magic. Packed with until now undisclosed information, this book leads the way for the mature karate-ka to discover those hidden treasures that lie beneath the surface. Fifty years of training will give any teacher insights and Mark D Bishop has more than most to offer. Read, absorb, be enriched & uncover your true self, through karate
Author : Mark I. Cramer
Publisher : North Atlantic Books
ISBN 13 : 162317239X
Total Pages : 241 pages
Book Rating : 4.6/5 (231 download)
Download or read book The History of Karate and the Masters Who Made It written by Mark I. Cramer and published by North Atlantic Books. This book was released on 2018-07-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive history of traditional Okinawan and Japanese karate includes authoritative biographies of the great karate masters of the past and the philosophical issues they faced as karate changed and evolved. Bringing a fresh understanding to the study of the martial arts, Mark I. Cramer dispels many of the often-repeated martial-arts myths as he details the lineages of the modern styles of karate and describes the social, cultural, and political events that influenced them. While most books focus on a single style of karate or the biography of just one of the great teachers, this book offers a well-researched and detailed overview. By bringing all of this knowledge together in one volume, Cramer—an award-winning inductee into the USA Karate Federation’s Hall of Fame—fills a crucial gap.
