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Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781877930065
Total Pages : 354 pages
Book Rating : 4.9/5 (3 download)
Download or read book Kaiser Permanente Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 1994 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781877930843
Total Pages : 0 pages
Book Rating : 4.9/5 (38 download)
Download or read book Kaiser Permanente Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Healthwise, Incorporated
Publisher :
ISBN 13 : 9781877930997
Total Pages : pages
Book Rating : 4.9/5 (39 download)
Download or read book Healthwise Handbook written by Healthwise, Incorporated and published by . This book was released on 2003-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher : Healthwise
ISBN 13 : 9781932921250
Total Pages : 356 pages
Book Rating : 4.9/5 (212 download)
Download or read book Kaiser Permanente Healthwise Handbook written by Donald W. Kemper and published by Healthwise. This book was released on 2006-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781932921083
Total Pages : 388 pages
Book Rating : 4.9/5 (21 download)
Download or read book Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Healthwise, Incorporated
Publisher :
ISBN 13 : 9781877930454
Total Pages : 358 pages
Book Rating : 4.9/5 (34 download)
Download or read book Healthwise Handbook written by Healthwise, Incorporated and published by . This book was released on 1998-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781877930164
Total Pages : 356 pages
Book Rating : 4.9/5 (31 download)
Download or read book Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 1994 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher : Healthwise
ISBN 13 : 9781877930355
Total Pages : 372 pages
Book Rating : 4.9/5 (33 download)
Download or read book Kaiser Permanente Healthwise Handbook written by Donald W. Kemper and published by Healthwise. This book was released on 1997 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher : Healthwise
ISBN 13 : 9781877930713
Total Pages : 388 pages
Book Rating : 4.9/5 (37 download)
Download or read book Healthwise Handbook written by Donald W. Kemper and published by Healthwise. This book was released on 1999 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics in this handbook range from ear infections to diabetes with clear, easy-to-understand information and illustrations. It covers more than 190 health problems with information about: Preventin, home treatment, and when to call a health professional - How to prepare for doctor visits and communicate effectively with your doctor - How to make wise decisions about tests, medications, and surgeries - How to make lifestyle choices to improve your health.
Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781877930096
Total Pages : 330 pages
Book Rating : 4.9/5 (3 download)
Download or read book Kaiser Permanente Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 1995 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher : Boise, Idaho : Healthwise, Incorporated
ISBN 13 : 9781877930331
Total Pages : 332 pages
Book Rating : 4.9/5 (33 download)
Download or read book Healthwise Handbook : a Self-care Manual for You written by Donald W. Kemper and published by Boise, Idaho : Healthwise, Incorporated. This book was released on 1997 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781877930096
Total Pages : 356 pages
Book Rating : 4.9/5 (3 download)
Download or read book Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 1995 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8 out of 10 medical problems are cared for at home: using this book will help you do a better job.
Author : Donald W. Kemper
Publisher :
ISBN 13 : 9781932921038
Total Pages : 410 pages
Book Rating : 4.9/5 (21 download)
Download or read book Healthwise Handbook written by Donald W. Kemper and published by . This book was released on 2004 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 1471131637
Total Pages : 358 pages
Book Rating : 4.4/5 (711 download)
Download or read book The 17 Day Diet Breakthrough Edition written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2014-01-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New 17 Day Diet Breakthroughis a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies, and more recipes, Dr Moreno ensures that his simple 17-day plan gives new dieters the most up-to-date scientific tools to help them lose weight fast, whilst giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight. Unlike many diet programmes that starve you down to size, Dr Moreno's revolutionary programme changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing, so you burn fat every day. In addition, the book contains a 17-minute exercise programme that targets specific body parts for fat reduction, information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials and answers to frequently asked questions.
Author :
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.3/5 (91 download)
Download or read book Wired for Health and Well-being written by and published by . This book was released on 1999 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)
Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.
Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 085720940X
Total Pages : 320 pages
Book Rating : 4.8/5 (572 download)
Download or read book The 17 Day Diet Workbook written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-08-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 17 Day Diet offers readers a plan that will help them change their eating habits, their health and their life. Now, The 17 Day Diet Workbook provides a more structured dieting experience for readers who want extra guidance and direction. The workbook will open with a brief overview of the 17 Day Diet plan and philosophy, and will outline for readers how to use the workbook to get the most out of it. The book then provides readers with daily planning tools for the 4x17 day cycles of the diet. Every day will have a unique food chart, shopping lists, 17-minute workout, tips from Dr Mike, space for dieters to track their food and water intake, and a notes section to keep track of personal progress. Each section will also talk about common barriers that dieters might experience in the different cycles, and offer suggestions for how to keep the diet on track including food tracking and maintenance journaling.
