Author : Dr. Yuvaraj S. Lingappa
Publisher : Notion Press
ISBN 13 : 1646509900
Total Pages : 125 pages
Book Rating : 4.6/5 (465 download)
Book Synopsis Easy Guide to Stress Relief by : Dr. Yuvaraj S. Lingappa
Download or read book Easy Guide to Stress Relief written by Dr. Yuvaraj S. Lingappa and published by Notion Press. This book was released on 2019-11-16 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does stress at the workplace impact your life, health and relationships? Dr. Yuvaraj S. Lingappa’s Easy Guide to Stress Relief is just what the doctor suggested. This remarkable 1-hour read is a concise compilation of proven techniques for stress relief, along with cheerful doses of philosophy and optimism. Read, understand and instantly get down to practising these simple yet powerful methods of relaxation. Learn to take charge of your life and work, improve your relationships and career prospects and above all, relish every moment of your existence. Conquer your stress, easily and immediately, and watch your life change for the better.