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Juicing Recipes For Vitality And Health Notebook
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Book Synopsis Juicing Recipes For Vitality And Health Notebook by : Juliana Baldec
Download or read book Juicing Recipes For Vitality And Health Notebook written by Juliana Baldec and published by Infinityou. This book was released on 2019-05-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing Recipes For Vitality And Health Notebook: Track Your Progress See What Works: A Must For Anyone Who Wants to Lose Weight via a clean juicing lifestyle. The juicing Diet is a unique and personalized approach for the frequent dieter. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Juicing y Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A journaling notebook will be a wonderful way to document the progress of your weight loss journey. You can describe the ups and downs of the transition as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, ketogenic recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting, tracking issues, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity dieting journal and notebook today and become a happy & lean new YOU tomorrow!
Book Synopsis Juicing Recipes For Vitality And Health Journal by : Juliana Baldec
Download or read book Juicing Recipes For Vitality And Health Journal written by Juliana Baldec and published by Infinityou. This book was released on 2019-05-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Juicing Recipe Journal: Track Your Progress See What Works: A Must For Anyone Who Wants to Lose Weight via a clean juicing lifestyle. The juicing Diet is a unique and personalized approach for the frequent dieter. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Juicing y Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A journaling notebook will be a wonderful way to document the progress of your weight loss journey. You can describe the ups and downs of the transition as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, ketogenic recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting, tracking issues, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity dieting journal and notebook today and become a happy & lean new YOU tomorrow!
Book Synopsis Juicing Recipe Book by : Teresa Rother
Download or read book Juicing Recipe Book written by Teresa Rother and published by . This book was released on 2020-11 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Juicing Recipe Book is the perfect notebook for tracking and recording your juice and smoothie recipes. Great for testing ingredients and the effects of each recipe. This blank logbook has plenty of space for crafting healthy and nutritious juice blends. Convenient pocket-size book. Features: Shopping List Prep Time Juicing Time Number of Ounces Number Of Servings- list number of servings for recipe This Juicing Is For- checklist for breakfast, lunch, dinner, or healing Ingredients- write down a list of ingredients How To Prepare- write down the process and preparation steps for your recipe How I Felt After Juicing- jot down the effects on your body and health after drinking the juice My Results- checklist for tracking improvements in mood, energy, focus, and weight loss Juice Rating- rate the recipe using a number system 1 through 10 Details: Size: 6" x 9" Pages: 104 Paperback Matte finish Order this book today to help you stay on track with your juicing goals and maintaining your health. Great gift for friends and family who are looking to achieve weight loss and healthy habits.
Book Synopsis Juicing for Health by : Mendocino Press
Download or read book Juicing for Health written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing for boosting your health and vitality—81 yummy recipes. Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: • 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more • 3-day and 7-day juicing detox plans to cleanse your system • Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch • 76 juicing recipe ingredients proven to improve health and vitality • 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables.
Book Synopsis Juicing Recipes For Vitality & Health (Best Juicing Recipes) + Smoothies Are Like You by : Juliana Baldec
Download or read book Juicing Recipes For Vitality & Health (Best Juicing Recipes) + Smoothies Are Like You written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2 In 1 box set compilation: Book 1: Juicing Recipes For Vitality & Health Book 2: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common a sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies & juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and keep it off, and many other health benefits. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like: * Zesty Blackberry Ginger Booster * Natural Purple Energy Miracle * Green Gold Juice * Grapefruit Cranberry Double Immune System Blaster * Full Body Detoxer and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body & brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy rhyming book about the amazing Smoothie Lifestyle!
Book Synopsis Juicing Recipes For Vitality and Health by : Valerie Alston
Download or read book Juicing Recipes For Vitality and Health written by Valerie Alston and published by Speedy Publishing LLC. This book was released on 2013-09-29 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you eat and drink can make or break your health and vitality that's why it is important to ensure that you are eating and drinking healthily. With this, juicing is one process that can help you ensure you are consuming the right and healthy foods and successfully absorbing their nutrients in your body. Juicing is the popular process of extracting the juice from fruits and veggies for drinking instead of eating them whole. Juicing is popular because it is very easy to do. With the use of equipment like juicer or blender, once can whip up a fresh and healthy juice drink already. Another reason why this process is popular is because it is fun to do. You can combine different fruits and veggies to your liking and make your own juicing recipe for health.
Download or read book Juicing written by Emma Katie and published by Createspace Independent Publishing Platform. This book was released on 2016-11-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing TODAY SPECIAL PRICE - 365 Days of Juicing Recipes (Limited Time Offer) 365 Days of Juicing Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. The book has every single recipe with perfect tips for garnishing, presentation and juice making tips as well. The recipes are also well presented with pictures and even perfectly measured. The ingredients listed can be accumulated from any local grocery store. These recipes keep in mind the needs of diabetic patients; thus every juice recipe can be made with or without sugar. The book contains recipes for kids, for adults and for health concerned people as well. These are not only served after or before the main course but can also be prepared on a hot summer day. In 365 Juicing Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Juicing offers several advantages: * Juices are the best way to get direct nutrients, minerals, iron, and essential acids and even glucose. * Juices don't only mean fruit juices. Vegetable juices are also the best way to refresh your inner body without having to trouble the digestive organs. * Juices are also perfectly made for those people who want to stay fit and healthy. * Most of them are essential to our body growth, for our daily diet as well as to oxidize the inner portion of the body. * Juices expand your vitality and are delicious Get valuable tips like using ingredients which are spicy, herbaceous and high yielding like root vegetables and beet greens. In addition to mouthwatering recipes like: Fresh Start Hangover Shot Beet and Celery Juice Zesty Green Cucumber and Tomato Juice Get your copy today and enjoy 365 days of delicious, healthy and mouth watering juicing recipes
Book Synopsis Guide For Juicing For Health + Fat Burning Smoothies: 35 Amazing Vitality Juices & Smoothies For Fat Burning Blender Recipes by : Juliana Baldec
Download or read book Guide For Juicing For Health + Fat Burning Smoothies: 35 Amazing Vitality Juices & Smoothies For Fat Burning Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can add them to this guide for juicing for health & fat burning smoothies compilation to complement your collection of recipes and for more variety & fun to add to your daily juicing and smoothie habit. This is a compilation of 2 blender recipes books which includes 35 delicious juicing recipes for vitality & health (guide to juicing) and fat burning smoothie recipes. You can make these healthy juicing recipes and weight loss smoothie recipes with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elixirs. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. In "21 Amazing Weight Loss Smoothie Recipes" she shows you how she has been able to use a combination of these healthy low calorie smoothie recipes and delicious smoothies from this collection and follow a strict 2 month Smoothie diet in combination with juicing and a light mealplan. Following this Smoothie diet, she has been able to lose 20lbs over two month.
Book Synopsis Juicing for Beginners by : Sarah Roslin
Download or read book Juicing for Beginners written by Sarah Roslin and published by . This book was released on with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back in shape with incredibly healthy and tasty juices! Learn how to create your own daily energy bombs to detoxify your body and fight aging. Let's face it: feeling good is not just about weighing less. All we want is to look in the mirror and feel proud of ourselves, live our days full of energy, and with a healthy body. When was the last time you felt this way? Being healthy is a consequence of what we eat and drink, and after years of experience and study, I have created for you a guide full of easy-to-recreate recipes that will instantly reactivate your body to: • Get back in shape • Boost your natural energy • Detoxify your body • Fight aging Specifically, inside, you will find: • Dozens of delicious, quick, and easy recipes with natural ingredients to make juices that will improve your health and slim down your waistline in no time, • Not Just Weight Loss – Discover all categories of juices ranging from anti-aging, brain nourishing, detoxing, and many more to have the right ally at all times! • Your Two Steps to Health – Enjoy a 30-Day reboot plan to wake up your metabolism and a 1,000-Day meal plan to maintain your vitality for a long time, • Juicing Secrets – Learn everything you need to know to get the most out of the natural ingredients you'll use and enjoy every benefit, saying goodbye to non-organic elements and supermarket juices, And much more! If you think it's too complicated or there is the need to buy expensive, imported, or out-of-season products, don't worry because you won't find any of them! Our recipes are full of affordable and accessible ingredients. And everything you'll learn will be simple, effective, and truly suitable for everyone (even pregnant women). Just click on "Buy Now," recreate these delicacies and feel like never before!
Book Synopsis Juicing Secrets for Vitality, Health and Detox by : Kasia Roberts
Download or read book Juicing Secrets for Vitality, Health and Detox written by Kasia Roberts and published by CreateSpace. This book was released on 2014-05-08 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BEST THING YOU CAN DO FOR YOUR HEALTH IS START DRINKING FRESHLY PRESSED VEGETABLE JUICE TODAY!!! Juicing Secrets for Vitality, Health, and Detox guides you through your first-rate decision to reboot and rejuvenate your life. It shows you how switching to a juicing lifestyle can actually rectify any past food-caused cell damages currently inhibiting your body's functionality; it guides you to reverse age-related wrinkles, to boost your lulling metabolism, and to repair any digestive tract damage. Drinking freshly pressed vegetable juice on a regular basis is one of the most effective ways to infuse your body with vitamins, minerals and phytonutrients to fight disease, reverse the signs of aging and boost your immune health. This juicing recipe book works through the trials of the first-time juicer; it asks the right questions: how does one choose a juicer, or how does one cleanse the vegetables prior to juicing? And it answers these questions with step-by-step instructions. To get started, the book lends forty-five top-rate juicing recipes in order to boost your first weeks on the juicing road. The juicing lifestyle is tricky but lends just the right vitamin and mineral punches in order to suit you with a happy, healthy lifestyle-free from the toxins from your past life. Boost your vitality. Boost your health. Detox your digestive system. And live well! SCROLL UP AND GET YOUR COPY TODAY!!!
Book Synopsis Juicing Recipe Book by : Juliana Baltimoore
Download or read book Juicing Recipe Book written by Juliana Baltimoore and published by . This book was released on 2018-09-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing Recipe Book: 27 Epic Juice & Blender Recipes For Health, Detox, Weight Loss, Energy, Strength & Vitality...You can make these juices with a combination of your favorite blenders like the Ninja Blender, Nutribullet, Vitamix, or any similar high-speed blender and/or your favorite juicers like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer) to tear through radish, kale, cauliflower, zucchinis, asparagus, berries, ginger, cucumbers, carrots, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elixirs. Juliana keeps healthy nutritious pulp inside the glass. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high-speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. She shows you some amazing recipes that are boosting your immune system, restoring your body's natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer-fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, losing some weight and become lean, burning fat, and many health benefits! Applying all of these recipes in combination with her secret morning elixir (which is included in this compilation), a daily consumption of smoothies, and a light nutritious meal plan, Juliana was able to achieve her health & weight loss goals in a very short time. If you, too, want to replace the common and sick-making food options with these delicious juicing drink solutions that are tasty, 5 minutes easy to make, and that is going to make your body lean and clean, you owe it to yourself to get into juicing. In the first book, you will discover Juliana's Secret Morning Elixir and all the juicing recipes that she followed during her Juicing Diet. She combined juices with smoothies and a light nutritious daily meal plans and has been able to lose 40 lbs in a period of two months. She shows how applying a combination of these delicious healthy juicing recipes for vitality and health helped beat her breathing and Asthma problems that she has been suffering from for countless years. Inside you will learn what juicing can do for your own vitality and health. These are just some of the health benefits that come with a daily juicing habit: Vitality Energy Rejuvenation Weight Loss (Juliana lost 40 lbs in two months with a combination of juicing and drinking smoothies) Anti-Aging Beautiful from the Inside Out Antioxidants Alzheimer's Prevention Asthma Help (Juliana suffered from Asthma for many years and was finally able to get rid of it) Blood Cleanse Arthritis Prevention Bone Protection Cancer Prevention Cervical Cancer Prevention Breast Cancer Prevention Colon Cancer Prevention Liver Cancer Prevention Lung Cancer Prevention Prostate Cancer Prevention Cataracts Prevention Ovarian Cancer Prevention Stomach Cancer Prevention Digestion Detoxification Digestion Heart Disease Prevention Immune System Improving Eyesight Improved Complexion Increased Blood Circulation Kidney Cleanse Increased Libido Liver Cleanse Lower Blood Pressure Lower Cholesterol Macular Degeneration Prevention Mental Health Pain Relief Reduce Inflammation Stroke Prevention and an unlimited amount of other health benefits! Juicing is a simple to acquire skill and if you turn this skill into a habit, you will be able to live a healthy, fit, clean, lean, toxin-free and vital life from the inside out. Keep the doctor away & Double Your Health & Happiness Today...
Book Synopsis Juicing Recipes for Weight Loss, Vitality and Health by : Ginger Langley
Download or read book Juicing Recipes for Weight Loss, Vitality and Health written by Ginger Langley and published by CreateSpace. This book was released on 2014-04-07 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juicing Recipes for Weight Loss, Vitality and Health is a collection of fresh raw food juice recipes that focus on helping you lose weight effectively without compromising your health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong, and healthy. A lot of information is provided to help readers understand the benefits associated with specific remedies that can be achieved through making a juice recipe that's provided in this book. Each recipe also explains the weight loss benefits of the key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and maintaining a healthy diet. Besides all that, you will find nutritional values, which are included with each recipe. Juicers and blenders are also discussed so you can more effectively make a buying decision based on the elements that are important to you. Juicing Recipes for Weight Loss, Vitality and Health is perfect for those who want to start on a juice diet that is healthy, affordable, doesn't require hard-to-find ingredients, and will help you lose weight and live a healthy life.
Book Synopsis Juicing Recipes for Vitality and Health by : Drew Canole
Download or read book Juicing Recipes for Vitality and Health written by Drew Canole and published by Createspace Independent Publishing Platform. This book was released on 2015-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juice Up your life! If there was ONE thing that you could do RIGHT NOW to change your body from within that literally had the power to transform your body on a cellular level and didn't involve any magical potions or pills, would you be interested? My friend, I have great news! Just a few short years ago, I was introduced to the life-changing powers of REAL food in the form of fresh pressed JUICE! Green juice to be exact. And my whole existence changed. YOURS CAN TOO! Do you want: More energy? Less cravings? Sharper focus and mental clarity? Better sleep? Balanced mood? To maintain a healthy weight? Well, these are just some of the benefits of juicing when paired with a balanced diet and lifestyle. And all you need is a juicer, fresh produce, the commitment to yourself and a 'no excuses' attitude to take action! Author, Drew Canole has helped thousands of people transform their lives using real food, positive mindset and healthy habits. His favorite, of course, is teaching the benefits of JUICING for vitality and health. This book is complete with 108 delicious and nutritious recipes to JUICE UP YOUR LIFE along with the tools to create sustainable and enjoyable habits, long-term. Get your daily dose of fruits and veggies in as little as ONE GLASS of beautiful, satisfying green juice each day. Learn how to LOVE veggies in a whole new way and get your kids loving greens as well! All of this and more in Drew's NEW and UPDATED version of Juicing Recipes for Vitality and Health!
Book Synopsis The Complete Juice Book by : Suzannah Olivier
Download or read book The Complete Juice Book written by Suzannah Olivier and published by Southwater Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 75 fruity, classic and exotic juice recipes.
Book Synopsis The Complete Juicing Recipe Book by : Stephanie Leach
Download or read book The Complete Juicing Recipe Book written by Stephanie Leach and published by Sourcebooks, Inc.. This book was released on 2020-09-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.
Book Synopsis The Juiceman's Power of Juicing by : Jay Kordich
Download or read book The Juiceman's Power of Juicing written by Jay Kordich and published by Harper Collins. This book was released on 2007-03-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The Juiceman®'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as Grape-Pineapple Punch, Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can help you lose weight, overcome fatigue, reduce your risk of many serious diseases, and relieve scores of common ailments. The Juiceman®'s Power of Juicing is the ultimate guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you feeling and looking better than you ever dreamed possible!
Book Synopsis 60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies by : Juliana Baldec
Download or read book 60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-01 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Cleanse Recipes: Healthy Green Recipes With Fruits & Veggies - Best Cleanse Recipes For High Speed Ninja Blenders - 5 In 1 Book 1: Juicing Recipes For Vitality & Health Book 2: Juicing To Lose Weight Book 3: Blender Recipes For Weight Loss Book 4: Clean Eating Book 5: Smoothies Are Just Like You! Book 1, 2, 3 & 4: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best blender or if you use your regular hand held kitchen supply. Inside you will find the same recipes that helped Juliana achieve these results: * Grapefruit Cranberry Double Immune System Blaster * Orange Power Cocktail * Secret Morning Elixir * Liquid Tomatoe Booster * Hazel Banana Vanilla Walnut Cream Smoothie and many more... you can choose from 47 scrumptious tasting recipes! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body that is full of energy, vitality, and life in a truly satisfying way. Book 5: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. In the end you'll know exactly why Smoothies are like you! Double Your L
