Journey Through The 8 Stages Of Grief

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Journey Through the 8 Stages of Grief

Author : Tammy Packard Hoffman P H D
Publisher : Journey Lake Books
ISBN 13 : 9780578442723
Total Pages : 194 pages
Book Rating : 4.4/5 (427 download)

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Book Synopsis Journey Through the 8 Stages of Grief by : Tammy Packard Hoffman P H D

Download or read book Journey Through the 8 Stages of Grief written by Tammy Packard Hoffman P H D and published by Journey Lake Books. This book was released on 2019-02-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Packard Hoffman's eight years of marital bliss ended abruptly when her husband was suddenly killed and she was badly injured on the same evening. Her subsequent dark days of grieving led her on a journey where she discovered that whenever we experience any type of loss, whether it's a life-changing event or a minor inconvenience, we go through eight different emotional and physical stages known as "The Grieving Process." Discovering this information brought comfort and healing to Tammy, and she desires to encourage others during their grieving by educating them on "The Grieving Process." Each chapter of "Journey through the 8 Stages of Grief" contains four sections to help those who are grieving work through their pain. The first section explains a specific stage of grieving and shares what to expect during that stage. The second section contains Tammy's unfiltered journal entries which chronicle how she navigated through that stage. The third section gives practical steps on how to work through that stage of grieving. It also gives a list of suggestions for friends and family members who want to help someone going through a difficult time. The last section of each chapter gives Bible verses to provide comfort and encouragement. Because we will all experience several losses during our lives, it is a tremendous help to know what to expect and what to do during these times of suffering.

A Journey Through Grief

Author : Alla Renee Bozarth
Publisher : Simon and Schuster
ISBN 13 : 1592859380
Total Pages : 50 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A Journey Through Grief by : Alla Renee Bozarth

Download or read book A Journey Through Grief written by Alla Renee Bozarth and published by Simon and Schuster. This book was released on 2010-09-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.

Journey Through the 8 Stages of Grief

Author : Tammy Packard Hoffman
Publisher : Journey Lake Books
ISBN 13 : 1456630474
Total Pages : 147 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Journey Through the 8 Stages of Grief by : Tammy Packard Hoffman

Download or read book Journey Through the 8 Stages of Grief written by Tammy Packard Hoffman and published by Journey Lake Books. This book was released on 2018-09-27 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Packard Hoffman's eight years of marital bliss ended abruptly when her husband was suddenly killed and she was badly injured on the same evening. Her subsequent dark days of grieving led her on a journey where she discovered that whenever we experience any type of loss, whether it's life changing or a minor inconvenience, we go through eight different emotional and physical stages known as "The Grieving Process." Discovering this information brought comfort and healing to Tammy, and she desires to encourage others during their grieving by educating them on "The Grieving Process." Each chapter of "Journey through the 8 Stages of Grief" contains four sections to help those who are grieving work through their pain. The first section explains a specific stage of grieving and shares what to expect during that stage. The second section contains Tammy's unfiltered journal entries which chronicle how she navigated through that stage. The third section gives practical steps on how to work through that stage of grieving. It also gives a list of suggestions for friends and family members who want to help someone going through a difficult time. The last section of each chapter gives Bible verses to provide comfort and encouragement. Because we will all experience several losses during our lives, it is a tremendous help to know what to expect and what to do during these times of suffering.

The Wild Edge of Sorrow

Author : Francis Weller
Publisher : North Atlantic Books
ISBN 13 : 1583949763
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Wild Edge of Sorrow by : Francis Weller

Download or read book The Wild Edge of Sorrow written by Francis Weller and published by North Atlantic Books. This book was released on 2015-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Getting Through Grief

Author : Michael W. Newman
Publisher :
ISBN 13 : 9780758667120
Total Pages : pages
Book Rating : 4.6/5 (671 download)

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Book Synopsis Getting Through Grief by : Michael W. Newman

Download or read book Getting Through Grief written by Michael W. Newman and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "All Christians experience heartbreak, hurt, and grief. Saddened by loss, we sometimes feel paralyzed and uncertain of how to move forward. This booklet is for people left with the gaping wound of grief, those dangling helplessly in sadness, wanting to move forward but lacking the resources to do so. The author reveals eight gifts of God for people wandering in the wilderness of anguish-presence, conversation, faith, hope, love, forgiveness, community, and purpose. He offers practical blessings from the Savior that bring freedom from crushing captivity and provide footholds out of the pit of despair"--

Finding Meaning

Author : David Kessler
Publisher : Scribner
ISBN 13 : 1501192744
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2020-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).

Understanding Grief

Author : Alan Wolfelt
Publisher : Routledge
ISBN 13 : 1135059292
Total Pages : 218 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Understanding Grief by : Alan Wolfelt

Download or read book Understanding Grief written by Alan Wolfelt and published by Routledge. This book was released on 2013-06-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Before and After Loss

Author : Lisa M. Shulman
Publisher : Johns Hopkins University Press
ISBN 13 : 1421426951
Total Pages : 181 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Before and After Loss by : Lisa M. Shulman

Download or read book Before and After Loss written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

On Grief and Grieving

Author : Elisabeth Kübler-Ross
Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

A GRIEF OBSERVED (Based on a Personal Journal)

Author : C. S. Lewis
Publisher : DigiCat
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis A GRIEF OBSERVED (Based on a Personal Journal) by : C. S. Lewis

Download or read book A GRIEF OBSERVED (Based on a Personal Journal) written by C. S. Lewis and published by DigiCat. This book was released on 2023-12-29 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.

Experiencing Grief

Author : H. Norman Wright
Publisher : B&H Publishing Group
ISBN 13 : 080543092X
Total Pages : 98 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis Experiencing Grief by : H. Norman Wright

Download or read book Experiencing Grief written by H. Norman Wright and published by B&H Publishing Group. This book was released on 2004 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed and priced to be bought in bulk and used for ministry purposes or sent in lieu of a bereavement card, this book has five distinct sections that correspond to the five stage of grief: shock, rage, despair, release, and peace.

Grief Is a Journey

Author : Kenneth J. Doka
Publisher : Simon and Schuster
ISBN 13 : 1476771537
Total Pages : 316 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Grief Is a Journey by : Kenneth J. Doka

Download or read book Grief Is a Journey written by Kenneth J. Doka and published by Simon and Schuster. This book was released on 2016-04-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

Bearing the Unbearable

Author : Joanne Cacciatore
Publisher : Simon and Schuster
ISBN 13 : 1614292965
Total Pages : 249 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Bearing the Unbearable by : Joanne Cacciatore

Download or read book Bearing the Unbearable written by Joanne Cacciatore and published by Simon and Schuster. This book was released on 2017-06-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subject: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. The author, who is also a bereavement educator, researcher, Zen priest, and leading counselor in the field accompanies the reader along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities, as well as her own experience with loss, the author opens a space to process, integrate, and deeply honor our grief

Monkey Mind

Author : Daniel Smith
Publisher : Simon and Schuster
ISBN 13 : 1439177317
Total Pages : 216 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Monkey Mind by : Daniel Smith

Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Zenspirations

Author : Joanne Fink
Publisher : Fox Chapel Publishing
ISBN 13 : 1607651173
Total Pages : 138 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Zenspirations by : Joanne Fink

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Understanding Your Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651351
Total Pages : 194 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Understanding Your Grief by : Alan D. Wolfelt

Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Good Grief

Author : Granger E. Westberg
Publisher : Fortress Press
ISBN 13 : 1506469558
Total Pages : 128 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Good Grief by : Granger E. Westberg

Download or read book Good Grief written by Granger E. Westberg and published by Fortress Press. This book was released on 2020-06-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timeless classic, in large-print format, is accessible and comforting for all who are grieving. For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. The large-print edition of this classic text features a foreword by one of the nation's leading communicators of medical health care information and an afterword by the author's daughters that shares how the book came to be. Good Grief offers valuable insights on the emotional and physical responses we all may experience during the natural process of grieving. The book identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, shows there is no "right" way to grieve. This large-print edition makes this bestseller more accessible to all. Whether one is mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.