The Mandala Guidebook

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Author :
Publisher : Penguin
ISBN 13 : 1440344205
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Mandala Guidebook by : Kathryn Costa

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

Botanical Mandalas

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Author :
Publisher :
ISBN 13 : 9781527222328
Total Pages : 176 pages
Book Rating : 4.2/5 (223 download)

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Book Synopsis Botanical Mandalas by : Louise Gale

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Flower Mandalas Coloring Book

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Author :
Publisher : Design Originals
ISBN 13 : 9781574219944
Total Pages : 0 pages
Book Rating : 4.2/5 (199 download)

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Book Synopsis Flower Mandalas Coloring Book by : Thaneeya McArdle

Download or read book Flower Mandalas Coloring Book written by Thaneeya McArdle and published by Design Originals. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 30 luxurious art activities to color and enjoy in this Flower Mandalas Coloring Book. Each of these symmetrical circles offers an intimate garden where you can focus, center, and relax. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques. This therapeutic adult coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Designs are printed on high-quality, extra-thick paper with perforated edges for easy removal and display.

Notebook Doodles Flowers

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Author :
Publisher : Design Originals
ISBN 13 : 9781497200142
Total Pages : 0 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Notebook Doodles Flowers by : Jess Volinski

Download or read book Notebook Doodles Flowers written by Jess Volinski and published by Design Originals. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook Doodles Flowers isn't "just another" kid coloring book--it's designed specifically for the design-savvy TWEEN who thinks kids books are too juvenile and mom's adult coloring books are too, well...adult Inside this book, youthful readers will discover 30 interactive coloring pages on fun floral themes. They will also find a coloring art lesson, 20 inspiring color palettes, 8 pages of colored examples, and inspiring quotes to go with every design. Watercolors, colored pencils, markers, crayons, and gel pens will all look stunning on high-quality, extra-thick paper. Each page is perforated, so when it's finished, it can easily be removed to hang up or give as a gift.

NORMAL Doesn't Live Here Anymore

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456600664
Total Pages : 335 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis NORMAL Doesn't Live Here Anymore by : Barb Owen

Download or read book NORMAL Doesn't Live Here Anymore written by Barb Owen and published by eBookIt.com. This book was released on 2013-05-22 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if The Unthinkable blindsided you, requiring everything be put on hold to become a full time caregiver for a loved one? At the very least, it would reshape your life. Without a survival guide, it could even destroy it.Barb Owen delivers precisely that survival guide in NORMAL Doesn "t Live Here Anymore: An Inspiring Story of Hope for Caregivers. She weaves a story, through the first two parts of the book, based on her life-changing experience as primary caregiver for her elderly parents. Following each chapter a bit of wisdom gained from Barb "s experience is summarized as a Reflection. The third part of NORMAL Doesn "t Live Here Anymore addresses the critical need for self-care for the new and seasoned caregiver alike. Specific suggestions abound for Me Time ”how to find it ”what to do with it ”and how very important it is for sustaining oneself throughout the often arduous caregiving-marathon. This truly inspiring book is one part parable, one part autobiography and all survival guide, illuminating a path for the more than 65 million caregiving Americans. SEverything hinges on your ability to care for both yourself and your loved one, says Owen. SThis maxim is of great consequence ”heed it, and you will endure. Dismiss it, and you will have trouble surviving. Take care of yourself, your loved one and keep the faith, because you "re not alone. ----- EXCERPT FROM: NORMAL Doesn "t Live Here Anymore - Chapter 21; The morning after I brought my 90-year-old Dad home from the hospital, Mom called me to say that he was not feeling at all well. My nagging intuition insisted that I visit Dad and spend some private time with him. Finding Dad awake and resting in his bed, I struggled to find my voice. Sitting beside him, I asked, SHow are you feeling this morning? SOh, I "m so-so, he sighed, as a tear rolled from his eye on to the pillow that cradled his head. SReally tired of all of this and worried about your mother. She "s having a hard time with everything. We stayed there in silence ”just being together for a few moments.Holding his hand, the heavy words finally left my mouth. SYou know, Dad, you can trust me to be sure that Mom is okay. I will take care of her, no matter what. He responded quietly, SI know. Studying and caressing my dad "s hand, I knew there was one more important conversation that the voice in my heart insisted upon. SDad, I know that this is getting to be really tough for you. If staying here becomes too hard, it "s okay to let go... During the following few weeks I watched my 89 year old Mom experience a renewed sense of purpose and increased strength as she doted on my dad and met his needs, as best she could. Some days were better than others. Most nights were difficult when Dad "s heart pain was significantly worse and his level of anxiety escalated. Often my mom would pass the hours by reading to Dad. Although her eyesight was clouding, she still managed to read the newspaper, column by column, or inspirational short stories she found in the stack of magazines beside their bed. Amazingly, dawn nearly always brought ease and comfort for them both. And so the nights and days continued ----- REFLECTION; Difficult subjects sometimes need to be discussed. You might be asked by others to deliver bad news ”news of someone "s death, a life-altering diagnosis, or even the necessity for a change in residence. Each conversation carries the potential for unleashed emotions. My advice? No matter how difficult or emotional, don "t leave words left unsaid. People, if capable of understanding, deserve information. Often, they are much stronger than we realize.Words are powerful. They carry courage, condemnation, reassurance or permission. Choose them wisely as your words may be the ones that bring freedom from pain or suffering. It "s tough, but I know you can do it and if you listen to that voice inside, you will know exactly the right time and the right words.Be Strong!

The Ultimate Granny Square Sourcebook

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Author :
Publisher : Meteoor Books
ISBN 13 : 9789491643293
Total Pages : 0 pages
Book Rating : 4.6/5 (432 download)

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Book Synopsis The Ultimate Granny Square Sourcebook by : Joke Vermeiren

Download or read book The Ultimate Granny Square Sourcebook written by Joke Vermeiren and published by Meteoor Books. This book was released on 2019-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional or modern, vibrant or subtle, the possibilities of granny squares are endless They captivate tones and lines much like a yarn canvas and come together as snuggly blankets, soft cushions, smart garments and much more. This unique granny square collection combines the styles of 23 creative designers from all over the world, who each bring their best game to the table. With ample suggestions for captivating combinations, written instructions as well as clear graphs for every square in the book, stitch instructions and techniques for blocking and joining, this sourcebook goes above and beyond to show you the endless possibilities of granny square crochet. All motifs match in both size and stitch count, so they can easily be combined into stunning combinations, bringing you the best of this unbeaten crochet classic - 100 unique granny squares by 23 amazing designers - Each of the 100 squares can be mixed and matched with all others - Including charts and written out patterns in US terms for each square - Including basic crochet tutorials, instructions for blocking and joining - Advice on gorgeous square combinations - Clear photography - Beginner-friendly squares as well as challenging patterns for experienced crocheters

Romantic Crochet

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Publisher :
ISBN 13 : 9786057834065
Total Pages : 0 pages
Book Rating : 4.8/5 (34 download)

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Book Synopsis Romantic Crochet by : Emma Escott

Download or read book Romantic Crochet written by Emma Escott and published by . This book was released on 2020-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma has designed a series of projects in her romantic style featuring ruffles, flowers, beautiful stitch patterns, in her signature soft, neutral color palette. Whether you are creating for yourself or looking for a gift to make for someone else, these patterns showcase the beauty and flexibility of crochet. From a romantic lacy shawl to a ruffled teapot cosy, each project has been lovingly designed to bring out the dreamer in you.

Cute Mandalas

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Publisher : Sterling Children's Books
ISBN 13 : 9781454943907
Total Pages : 80 pages
Book Rating : 4.9/5 (439 download)

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Book Synopsis Cute Mandalas by : Apsi Sumanasiri

Download or read book Cute Mandalas written by Apsi Sumanasiri and published by Sterling Children's Books. This book was released on 2021-09-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas meet Kawaii in this fun coloring book for kids A high-quality coloring book for kids that combines nearly 40 cute artworks to color with mandala-style patterns. (Kids: hide this book from the adults because they will want to have a go too )

Nature Mandalas Coloring Book

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Author :
Publisher : Design Originals
ISBN 13 : 9781574219579
Total Pages : 0 pages
Book Rating : 4.2/5 (195 download)

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Book Synopsis Nature Mandalas Coloring Book by : Thaneeya McArdle

Download or read book Nature Mandalas Coloring Book written by Thaneeya McArdle and published by Design Originals. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 30 vibrantly detailed art activities, offering ready-to-color mandala circles of whimsical animals, printed on high quality extra-thick paper.

Woodland Mandalas Coloring Book

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Author :
Publisher : Design Originals
ISBN 13 : 9781497204966
Total Pages : 80 pages
Book Rating : 4.2/5 (49 download)

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Book Synopsis Woodland Mandalas Coloring Book by : Thaneeya McArdle

Download or read book Woodland Mandalas Coloring Book written by Thaneeya McArdle and published by Design Originals. This book was released on 2021-03-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy coloring mandalas like you never have before! From best-selling artist Thaneeya McArdle comes a new adult coloring book that features 40 nature-inspired mandala designs with flowers, butterflies, hedgehogs, chipmunks, birds, and other signs of spring. With introductory tips on coloring techniques and an inspirational gallery of completed examples to inspire you before you begin, Woodland Mandalas Coloring Book is sure to breathe new life into your coloring practice. Designs are printed on a single side of high-quality, extra-thick paper with perforated edges for easy removal and display.

The Art of Leather Burning

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486818691
Total Pages : 131 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis The Art of Leather Burning by : Lora Susan Irish

Download or read book The Art of Leather Burning written by Lora Susan Irish and published by Courier Dover Publications. This book was released on 2017-01-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legend in the wood/leather crafting industry presents 12 simple projects, accompanied by full-color illustrations. Detailed instructions for making key chains, jewelry, wallets, journals, belts, and more include practice exercises and safety tips.

Yoga Journal

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Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1984-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

New Age Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 1378 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis New Age Journal by :

Download or read book New Age Journal written by and published by . This book was released on 1984 with total page 1378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bookseller and the Stationery Trades' Journal

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Publisher :
ISBN 13 :
Total Pages : 814 pages
Book Rating : 4.:/5 (33 download)

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Book Synopsis Bookseller and the Stationery Trades' Journal by :

Download or read book Bookseller and the Stationery Trades' Journal written by and published by . This book was released on 1981 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Permaculture International Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 872 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Permaculture International Journal by :

Download or read book Permaculture International Journal written by and published by . This book was released on 1992 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whitaker's Cumulative Book List

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Author :
Publisher :
ISBN 13 :
Total Pages : 1274 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis Whitaker's Cumulative Book List by :

Download or read book Whitaker's Cumulative Book List written by and published by . This book was released on 1984 with total page 1274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inner Peace Mandala

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Author :
Publisher : Independently Published
ISBN 13 : 9781795773638
Total Pages : 122 pages
Book Rating : 4.7/5 (736 download)

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Book Synopsis Inner Peace Mandala by : My Next Notebook

Download or read book Inner Peace Mandala written by My Next Notebook and published by Independently Published. This book was released on 2019-02-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Geometry Mandala Pattern Journal Notebook Cornell Notes Notebook that is perfect for a Dream Diary or journal for taking notes for Yoga, Meditation or just everyday notes for college or school. The cover features a unique beautiful mandala pattern. Content features blank Cornell note style book perfect for note taking and jotting down ideas. Perfectly suited for many purposes such as creative writing, keep a yoga or meditation practice journal, design notes and much more. - professional glossy artistic cover. Perfect for any mandala lover for creative, artistic, spiritual individuals.