Zara's Big Messy Day (That Turned Out Okay)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1734090111
Total Pages : 48 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis Zara's Big Messy Day (That Turned Out Okay) by : Rebekah Borucki

Download or read book Zara's Big Messy Day (That Turned Out Okay) written by Rebekah Borucki and published by Simon and Schuster. This book was released on 2022-04-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young readers will join Zara, a clever, responsible, and sometimes anxious seven-year-old girl, in learning a fun and simple breathing exercise to help them mindfully manage their big messy emotions and find peace and calm in any situation. Like a lot of kids her age, Zara sometimes struggles with managing her emotions when confronted with stressful situations. Written by a mother-of-five and celebrated meditation guide Rebekah Borucki, Zara's Big Messy Day will help your child deal with everyday stress in simple but impactful way. Guided by Zara’s mother, both Zara and the reader will learn a kid-friendly breathing technique—a short visualization meditation—that will help them find peace and calm in any moment. And the best part: they'll learn to do it on their own after reading the book just one time! Zara’s Big Messy Day is used by teachers, guidance counselors, and social workers in elementary school cirriculum nationwide to teach students mindfulness and self-regulation. Get free gifts: You'll also get free access to downloadable coloring pages, an exclusive guided meditation for kids, and more! Just use the website link found inside the book to download your exclusive gifts. Praise for Zara's Big Messy Day: “Zara beautifully offers mindfulness for kids and adults alike.” — Rachel Ricketts, activist and author of Do Better “Friends, I cannot recommend these books enough. Get Zara for you, your kids, your nieces, your nephews... They’re just so beatitful!” — Jennifer Pastiloff, author of the National Bestseller, On Being Human

10 Mindful Minutes

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Publisher : Penguin
ISBN 13 : 1101544368
Total Pages : 222 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis 10 Mindful Minutes by : Goldie Hawn

Download or read book 10 Mindful Minutes written by Goldie Hawn and published by Penguin. This book was released on 2011-09-27 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.

Meditation

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Publisher : Sacred Stories Publishing
ISBN 13 : 9781945026911
Total Pages : 222 pages
Book Rating : 4.0/5 (269 download)

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Book Synopsis Meditation by : Sister Jenna

Download or read book Meditation written by Sister Jenna and published by Sacred Stories Publishing. This book was released on 2022-02-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate Your Power Through Meditation Learn how listening to your inner silence can help you overcome life obstacles, reclaim your spiritual power and immerse in Divine presence.

Ruby Charm Colors Big Book of Color Charts

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Author :
Publisher :
ISBN 13 : 9780578250755
Total Pages : 0 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Ruby Charm Colors Big Book of Color Charts by : Susan Carlson

Download or read book Ruby Charm Colors Big Book of Color Charts written by Susan Carlson and published by . This book was released on 2021-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 222 page, 8.5 x 11", spiral bound and tabbed Artist Edition book dedicated to charting and swatching colored pencils, pastel pencils, watercolor pencils, ink, and markers. Book includes 49 pre-labeled charts (with color names and numbers) of the most popular brands. Book also includes blank charts for additional brands and media, and a large number of original line art illustrations that can be colored. This book was designed and illustrated for the adult coloring market by Susan Carlson (aka Ruby Charm Colors).

Breath as Prayer

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Author :
Publisher : Thomas Nelson
ISBN 13 : 140023459X
Total Pages : 208 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Breath as Prayer by : Jennifer Tucker

Download or read book Breath as Prayer written by Jennifer Tucker and published by Thomas Nelson. This book was released on 2022-09-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.

Saving the Earth Stone

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Author :
Publisher :
ISBN 13 : 9781637651322
Total Pages : 22 pages
Book Rating : 4.6/5 (513 download)

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Book Synopsis Saving the Earth Stone by : Jenna Case

Download or read book Saving the Earth Stone written by Jenna Case and published by . This book was released on 2021-10-15 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we all can recall one or two favorite bedtime stories from our childhood. This passionately written story includes everything you'd hope to find in a magnificent bedtime story: colorful characters, a nice thought-out plot, a profound message, and, above all, a magical tale. This is a book that provides lessons for all - it breaks age barriers and will marvel the parents who read it and children of all ages who will listen. - Ann Collins, Book Reviewer

One Love

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Publisher : Chronicle Books
ISBN 13 : 1452110190
Total Pages : 32 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis One Love by : Cedella Marley

Download or read book One Love written by Cedella Marley and published by Chronicle Books. This book was released on 2011-08-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapted from one of Bob Marley's most beloved songs, One Love brings the joyful spirit and unforgettable lyrics of his music to life for a new generation. Readers will delight in dancing to the beat and feeling the positive groove of change when one girl enlists her community to help transform her neighborhood for the better. Adapted by Cedella Marley, Bob Marley's first child, and gorgeously illustrated by Vanessa Newton, this heartwarming picture book offers an upbeat testament to the amazing things that can happen when we all get together with one love in our hearts.

The Home Place

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Publisher : Milkweed Editions
ISBN 13 : 1571318755
Total Pages : 143 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis The Home Place by : J. Drew Lanham

Download or read book The Home Place written by J. Drew Lanham and published by Milkweed Editions. This book was released on 2016-08-22 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A groundbreaking work about race and the American landscape, and a deep meditation on nature…wise and beautiful.”—Helen Macdonald, author of H is for Hawk A Foreword Reviews Best Book of the Year and Nautilus Silver Award Winner In me, there is the red of miry clay, the brown of spring floods, the gold of ripening tobacco. All of these hues are me; I am, in the deepest sense, colored. Dating back to slavery, Edgefield County, South Carolina—a place “easy to pass by on the way somewhere else”—has been home to generations of Lanhams. In The Home Place, readers meet these extraordinary people, including Drew himself, who over the course of the 1970s falls in love with the natural world around him. As his passion takes flight, however, he begins to ask what it means to be “the rare bird, the oddity.” By turns angry, funny, elegiac, and heartbreaking, The Home Place is a meditation on nature and belonging by an ornithologist and professor of ecology, at once a deeply moving memoir and riveting exploration of the contradictions of black identity in the rural South—and in America today. “When you’re done with The Home Place, it won’t be done with you. Its wonders will linger like everything luminous.”—Star Tribune “A lyrical story about the power of the wild…synthesizes his own family history, geography, nature, and race into a compelling argument for conservation and resilience.”—National Geographic

The Finis Jhung Ballet Technique

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Publisher :
ISBN 13 : 9781457530180
Total Pages : 360 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis The Finis Jhung Ballet Technique by : Finis Jhung

Download or read book The Finis Jhung Ballet Technique written by Finis Jhung and published by . This book was released on 2014-06-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: KIRKUS REVIEWS excerpted for book /website Discover or rediscover the essentials of good ballet technique in this comprehensive, accessible book. Ballet has a reputation as a beautiful but intimidating art form, and those who lack natural flexibility or a typical dancer s body may feel unwelcome in a ballet studio. In his first book, former professional dancer and longtime instructor Jhung dispels that notion, reminding students and teachers of the pure joy that dance can bring while offering clear guidance on how to move with grace and confidence and avoid injury. He talks candidly about his own struggles with demanding classical technique and explains how he eventually learned to work with his body, rather than against it, when dancing. Jhung doesn t demand perfect turnout or high battements from his students; instead, he emphasizes proper posture and alignment, which he convincingly argues are the real foundation of good dance. With that in mind, he moves through a series of exercises, from simple stretches and basic barre work to more advanced center work involving turns and jumps. Lessons begin with an outline of the specific movements and are followed by a detailed analysis of each exercise so that readers will understand why it s essential to perfect simple steps before moving on to more complex choreography. These initial lessons are clearly explained and are easy to follow even for those with no prior ballet training. Throughout, Jhung maintains his encouraging, supportive tone while also discouraging the sloppiness and overreach that leads to strained, inelegant movement valuable lessons for beginners and advanced students alike. A fresh, friendly guide that demystifies classical ballet while providing clear guidance on how to be a better dancer."

Blue Sisters: A Read with Jenna Pick

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Publisher : Ballantine Books
ISBN 13 : 0593723767
Total Pages : 353 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Blue Sisters: A Read with Jenna Pick by : Coco Mellors

Download or read book Blue Sisters: A Read with Jenna Pick written by Coco Mellors and published by Ballantine Books. This book was released on 2024-09-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY • Three estranged siblings return to their family home in New York after their beloved sister’s death in this “deeply nuanced and compelling” (Vogue) novel, from the acclaimed author of Cleopatra and Frankenstein. “A beautiful portrait of grief and the world-shaping bond sisters share.”—Real Simple The three Blue sisters are exceptional—and exceptionally different. Avery, the eldest and a recovering heroin addict turned strait-laced lawyer, lives with her wife in London; Bonnie, a former boxer, works as a bouncer in Los Angeles following a devastating defeat; and Lucky, the youngest, models in Paris while trying to outrun her hard-partying ways. They also had a fourth sister, Nicky, whose unexpected death left the family reeling. A year later, as they each navigate grief, addiction, and ambition, they find they must return to New York to stop the sale of the apartment they were raised in. But coming home is never as easy as it seems. As the sisters reckon with the disappointments of their childhood and the loss of the only person who held them together, they realize that the greatest secrets they’ve been keeping might not have been from one another but from themselves. Imbued with Coco Mellors’s signature combination of humor and heart, Blue Sisters is a story of what it takes to keep living after loss—and, ultimately, to fall in love with life again.

Owens, Laura

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Publisher : Yale University Press
ISBN 13 : 0300229291
Total Pages : 665 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Owens, Laura by : Scott Rothkopf

Download or read book Owens, Laura written by Scott Rothkopf and published by Yale University Press. This book was released on 2017-01-01 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: A richly illustrated, expansive mid-career survey of the stand-out American artist's pioneering and influential work, with each copy featuring a unique silk-screen cover printed in Owens's studio Since the early 1990s, Laura Owens (b. 1970) has challenged traditional assumptions about figuration and abstraction in her pioneering approach to painting. Created in close collaboration with the artist on the occasion of her mid-career survey at the Whitney Museum of American Art, this inventive and comprehensive book features an incisive introduction by Scott Rothkopf, critical essays, literary texts, and short commentaries on a variety of subjects related to Owens's broad interests, which range from folk art and needlework to comics and wallpaper. Reflections by more than twenty of Owens's fellow artists, collaborators, assistants, dealers, family members, and friends offer an array of perspectives on her work at different periods in her life, beginning with her high school years in Ohio and ending with her current exhibition. A rich trove of more than a thousand images, drawn from the artist's personal archive and largely unpublished before now, includes personal correspondence, journals, academic transcripts, handwritten notes, source material, exhibition announcements, clippings, and installation photographs. Strikingly, each copy also features a unique silk-screen cover printed in Owens's studio, giving readers the opportunity to own an original work of art. Together, all of these elements provide a rare and intimate look at how an artist might make her way in the world as well as how art gets made, movements take hold, and relationships evolve over time.

Children's Books In Print 1998

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Publisher : Reed Reference Publishing
ISBN 13 : 9780835239523
Total Pages : 1256 pages
Book Rating : 4.2/5 (395 download)

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Book Synopsis Children's Books In Print 1998 by : Bowker Editorial Staff

Download or read book Children's Books In Print 1998 written by Bowker Editorial Staff and published by Reed Reference Publishing. This book was released on 1998 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Children's Books in Print

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Author :
Publisher : R. R. Bowker
ISBN 13 :
Total Pages : 1662 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Children's Books in Print by : R R Bowker Publishing

Download or read book Children's Books in Print written by R R Bowker Publishing and published by R. R. Bowker. This book was released on 1999-12 with total page 1662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Garden

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Publisher :
ISBN 13 :
Total Pages : 1384 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Garden by :

Download or read book The Garden written by and published by . This book was released on 2005 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New York Magazine

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Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1976-10-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

History of Art

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Publisher :
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4./5 ( download)

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Book Synopsis History of Art by : H.W. Janson

Download or read book History of Art written by H.W. Janson and published by . This book was released on with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Los Angeles Magazine

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Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.