It’s Great! Oops, No It Isn’t

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1402089074
Total Pages : 290 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis It’s Great! Oops, No It Isn’t by : Ronald Gauch

Download or read book It’s Great! Oops, No It Isn’t written by Ronald Gauch and published by Springer Science & Business Media. This book was released on 2008-10-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is, few people know the first thing about clinical research. The public reads about a medical research project that announces unbelievable results for a miraculous drug. Some years later, another investigation completely wipes out those initial favorable findings. Hormones Cut Women’s Risk of Heart Disease (San Francisco Chronicle, 1994) Hormones Don’t Protect Women from Heart Disease, Study Says (Washington Post, 2001) The people are confused because we do not understand the process behind these conflicting results. Our health, and in fact, our very lives are dependent on clinical trials, but we know little about them. This book explains the issues the public needs to be aware of when it comes to clinical research. It uncovers the problems in medical investigations that can not be overcome no matter how much care and diligence medical researchers bring to a research project. The basic premise that drives the writing is that it is impossible for medical researchers to guarantee that they can get all the right answers from a single study. No matter how good the investigators are, no matter how well a study is planned, no matter how carefully the plans are executed and no matter how conscientiously the results are analyzed and interpreted – the answer may still be wrong. The deck is stacked against medical researchers and the public – you – should be skeptical of the results no matter how impressive they seem on the surface.

Can food be medicine against cancer? :

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Author :
Publisher : Australian Self Publishing Group
ISBN 13 : 1925152235
Total Pages : 230 pages
Book Rating : 4.9/5 (251 download)

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Book Synopsis Can food be medicine against cancer? : by : Dr David Wilkinson

Download or read book Can food be medicine against cancer? : written by Dr David Wilkinson and published by Australian Self Publishing Group. This book was released on 2015-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Incerto

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Author :
Publisher : Random House Trade
ISBN 13 : 059324365X
Total Pages : 1873 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Incerto by : Nassim Nicholas Taleb

Download or read book Incerto written by Nassim Nicholas Taleb and published by Random House Trade. This book was released on 2021-05-04 with total page 1873 pages. Available in PDF, EPUB and Kindle. Book excerpt: The landmark five-book series--all together in one boxed set The Incerto is an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision making when we don't understand the world, expressed in the form of a personal essay with autobiographical sections, stories, parables, and philosophical, historical, and scientific discussions, in non-overlapping volumes that can be accessed in any order. The main thread is that while there is inordinate uncertainty about what is going on, there is great certainty as to what one should do about it. This boxed set includes: FOOLED BY RANDOMNESS THE BLACK SWAN THE BED OF PROCRUSTES ANTIFRAGILE SKIN IN THE GAME

Antifragile

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812979680
Total Pages : 546 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Antifragile by : Nassim Nicholas Taleb

Download or read book Antifragile written by Nassim Nicholas Taleb and published by Random House Trade Paperbacks. This book was released on 2014-01-28 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, Skin in the Game, and The Bed of Procrustes. Nassim Nicholas Taleb, the bestselling author of The Black Swan and one of the foremost thinkers of our time, reveals how to thrive in an uncertain world. Just as human bones get stronger when subjected to stress and tension, and rumors or riots intensify when someone tries to repress them, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls “antifragile” is that category of things that not only gain from chaos but need it in order to survive and flourish. In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. In Antifragile, Taleb stands uncertainty on its head, making it desirable, even necessary, and proposes that things be built in an antifragile manner. The antifragile is beyond the resilient or robust. The resilient resists shocks and stays the same; the antifragile gets better and better. Furthermore, the antifragile is immune to prediction errors and protected from adverse events. Why is the city-state better than the nation-state, why is debt bad for you, and why is what we call “efficient” not efficient at all? Why do government responses and social policies protect the strong and hurt the weak? Why should you write your resignation letter before even starting on the job? How did the sinking of the Titanic save lives? The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems, and medicine. And throughout, in addition to the street wisdom of Fat Tony of Brooklyn, the voices and recipes of ancient wisdom, from Roman, Greek, Semitic, and medieval sources, are loud and clear. Antifragile is a blueprint for living in a Black Swan world. Erudite, witty, and iconoclastic, Taleb’s message is revolutionary: The antifragile, and only the antifragile, will make it. Praise for Antifragile “Ambitious and thought-provoking . . . highly entertaining.”—The Economist “A bold book explaining how and why we should embrace uncertainty, randomness, and error . . . It may just change our lives.”—Newsweek

Comparative Law and Economics

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Author :
Publisher : Edward Elgar Publishing
ISBN 13 : 0857932586
Total Pages : 506 pages
Book Rating : 4.8/5 (579 download)

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Book Synopsis Comparative Law and Economics by : the late Theodore Eisenberg

Download or read book Comparative Law and Economics written by the late Theodore Eisenberg and published by Edward Elgar Publishing. This book was released on 2016-02-26 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary law and economics has greatly expanded its scope of inquiry as well as its sphere of influence. By focussing specifically on a comparative approach, this Handbook offers new insights for developing current law and economics research. It also provides stimuli for further research, exploring the idea that the comparative method offers a valuable way to enrich law and economics scholarship. With contributions from leading scholars from around the world, the Handbook sets the context by examining the past, present and future of comparative law and economics before addressing this approach to specific issues within the fields of intellectual property, competition, contracts, torts, judicial behaviour, tax, property law, energy markets, regulation and environmental agreements. This topical Handbook will be of great interest and value to scholars and postgraduate students of law and economics, looking for new directions in their research. It will also be a useful reference to policymakers and those working at an institutional level.

Incerto 4-Book Bundle

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Author :
Publisher : Random House
ISBN 13 : 0812997697
Total Pages : 1253 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Incerto 4-Book Bundle by : Nassim Nicholas Taleb

Download or read book Incerto 4-Book Bundle written by Nassim Nicholas Taleb and published by Random House. This book was released on 2016-01-26 with total page 1253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nassim Nicholas Taleb’s landmark Incerto series is an investigation of luck, uncertainty, probability, opacity, human error, risk, disorder, and decision-making in a world we don’t understand, in nonoverlapping and standalone books. All four volumes—Antifragile, The Black Swan, Fooled by Randomness, and the expanded edition of The Bed of Procrustes, updated with more than 50 percent new material—are now together in one ebook bundle. ANTIFRAGILE “Startling . . . richly crammed with insights, stories, fine phrases and intriguing asides.”—The Wall Street Journal Just as human bones get stronger when subjected to stress and tension, many things in life benefit from disorder, volatility, and turmoil. What Taleb has identified and calls “antifragile” is that category of things that not only gain from chaos but need it in order to survive and flourish. The resilient resists shocks and stays the same; the antifragile gets better and better. What is crucial is that the antifragile loves errors, as it incurs small harm and large benefits from them. Spanning politics, urban planning, war, personal finance, economic systems, and medicine in an interdisciplinary and erudite style, Antifragile is a blueprint for living in a Black Swan world. THE BLACK SWAN “[A book] that altered modern thinking.”—The Times (London) A black swan is a highly improbable event with three principal characteristics: It is unpredictable; it carries a massive impact; and, after the fact, we concoct an explanation that makes it appear less random and more predictable. The astonishing success of Google was a black swan; so was 9/11. In this groundbreaking and prophetic book, Taleb shows that black swan events underlie almost everything about our world, from the rise of religions to events in our own personal lives, and yet we—especially the experts—are blind to them. FOOLED BY RANDOMNESS “[Fooled by Randomness] is to conventional Wall Street wisdom approximately what Martin Luther’s ninety-five theses were to the Catholic Church.”—Malcolm Gladwell, The New Yorker Are we capable of distinguishing the fortunate charlatan from the genuine visionary? Must we always try to uncover nonexistent messages in random events? Fooled by Randomness is about luck: more precisely, about how we perceive luck in our personal and professional experiences. Set against the backdrop of the most conspicuous forum in which luck is mistaken for skill—the markets—Fooled by Randomness is an irreverent, eye-opening, and endlessly entertaining exploration of one of the least understood forces in our lives. THE BED OF PROCRUSTES “Taleb’s crystalline nuggets of thought stand alone like esoteric poems.”—Financial Times This collection of aphorisms and meditations expresses Taleb’s major ideas in ways you least expect. The Bed of Procrustes takes its title from Greek mythology: the story of a man who made his visitors fit his bed to perfection by either stretching them or cutting their limbs. With a rare combination of pointed wit and potent wisdom, Taleb plows through human illusions, contrasting the classical views of courage, elegance, and erudition against the modern diseases of nerdiness, philistinism, and phoniness.

Usable Social Science

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Publisher : Univ of California Press
ISBN 13 : 0520273567
Total Pages : 434 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Usable Social Science by : Neil J. Smelser

Download or read book Usable Social Science written by Neil J. Smelser and published by Univ of California Press. This book was released on 2012-10-15 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Usable Social Science represents a remarkable collaboration between Neil J. Smelser, one of America’s most distinguished sociologists, and John Reed, a highly successful member of corporate America. Together, they accomplish an even more remarkable feat of making accumulated social science knowledge accessible to non-academics while, at the same time, making an academic contribution to the social sciences by reviewing the history, accumulated findings, and conceptual approaches in key areas of specialization in sociology and elsewhere in the social sciences."—Jonathan H. Turner, University Professor & Distinguished Professor of Sociology, University of California, Riverside. “This book is an ambitious project to provide the public with a review of the available and practicable knowledge for decision-making people (and who is not that today?) that the social sciences have produced over the last 250 years or so. Typically, such efforts are bound to fail. But this project is a full success, keeping its promise to present knowledge in an understandable and exciting way. The language is charming and the elegant prose is the product of a fluent, transparent style. In short: a must read!”—Hans-Peter Mueller, Professor of sociology, Humboldt-University of Berlin.

Up from Clinical Epidemiology & EBM

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9048195012
Total Pages : 178 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Up from Clinical Epidemiology & EBM by : O. S. Miettinen

Download or read book Up from Clinical Epidemiology & EBM written by O. S. Miettinen and published by Springer Science & Business Media. This book was released on 2011-03-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Clinical epidemiology’ is now widely promoted and taught as a ‘basic science’ of Evidence-Based Medicine, of clinical EBM to be specific. This book, however, is mostly about that which Miettinen takes to be the necessary substitute for this now-so-fashionable subject – namely, Theory of Clinical Medicine together with its subordinate Theory of Clinical Research. The leit motif in all of this is Miettinen’s perception of the need, and opportunity, to bring major improvements into clinical medicine in this Information Age, now that theoretical progress has made feasible the development of practice-guiding Expert Systems for it. Parts of this text constitute essential reading for whoever is expected, or otherwise inclined, to study – or teach – ‘clinical epidemiology,’ and the same is true of those who set policy for the education of future clinicians; but practically all of it is essential reading for future – and current – academics in the various disciplines of clinical medicine. After all, the text is the result of a concentrated effort, over a half-century no less, to really understand both clinical and community medicine and the research to advance the knowledge-base of these. Research epidemiologists, too, will find this text interesting and instructive.

Blinding as a Solution to Bias

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Author :
Publisher : Academic Press
ISBN 13 : 0128026332
Total Pages : 390 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Blinding as a Solution to Bias by : Christopher T Robertson

Download or read book Blinding as a Solution to Bias written by Christopher T Robertson and published by Academic Press. This book was released on 2016-01-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: What information should jurors have during court proceedings to render a just decision? Should politicians know who is donating money to their campaigns? Will scientists draw biased conclusions about drug efficacy when they know more about the patient or study population? The potential for bias in decision-making by physicians, lawyers, politicians, and scientists has been recognized for hundreds of years and drawn attention from media and scholars seeking to understand the role that conflicts of interests and other psychological processes play. However, commonly proposed solutions to biased decision-making, such as transparency (disclosing conflicts) or exclusion (avoiding conflicts) do not directly solve the underlying problem of bias and may have unintended consequences. Robertson and Kesselheim bring together a renowned group of interdisciplinary scholars to consider another way to reduce the risk of biased decision-making: blinding. What are the advantages and limitations of blinding? How can we quantify the biases in unblinded research? Can we develop new ways to blind decision-makers? What are the ethical problems with withholding information from decision-makers in the course of blinding? How can blinding be adapted to legal and scientific procedures and in institutions not previously open to this approach? Fundamentally, these sorts of questions—about who needs to know what—open new doors of inquiry for the design of scientific research studies, regulatory institutions, and courts. The volume surveys the theory, practice, and future of blinding, drawing upon leading authors with a diverse range of methodologies and areas of expertise, including forensic sciences, medicine, law, philosophy, economics, psychology, sociology, and statistics. - Introduces readers to the primary policy issue this book seeks to address: biased decision-making. - Provides a focus on blinding as a solution to bias, which has applicability in many domains. - Traces the development of blinding as a solution to bias, and explores the different ways blinding has been employed. - Includes case studies to explore particular uses of blinding for statisticians, radiologists, and fingerprint examiners, and whether the jurors and judges who rely upon them will value and understand blinding.

Beautiful Oops!

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Author :
Publisher : Workman Publishing
ISBN 13 : 076115728X
Total Pages : 33 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Beautiful Oops! by : Barney Saltzberg

Download or read book Beautiful Oops! written by Barney Saltzberg and published by Workman Publishing. This book was released on 2010-09-23 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life lesson that all parents want their children to learn: It’s OK to make a mistake. In fact, hooray for mistakes! A mistake is an adventure in creativity, a portal of discovery. A spill doesn’t ruin a drawing—not when it becomes the shape of a goofy animal. And an accidental tear in your paper? Don’t be upset about it when you can turn it into the roaring mouth of an alligator. An award winning, best-selling, one-of-a-kind interactive book, Beautiful Oops! shows young readers how every mistake is an opportunity to make something beautiful. A singular work of imagination, creativity, and paper engineering, Beautiful Oops! is filled with pop-ups, lift-the-flaps, tears, holes, overlays, bends, smudges, and even an accordion “telescope”—each demonstrating the magical transformation from blunder to wonder.

Dead in the Shower with the Seven Senior Sleuths

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Author :
Publisher : America Star Books
ISBN 13 : 1681220903
Total Pages : 118 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Dead in the Shower with the Seven Senior Sleuths by : Nina Gilfert

Download or read book Dead in the Shower with the Seven Senior Sleuths written by Nina Gilfert and published by America Star Books. This book was released on 2015-01-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dead in the Shower is about the discovery of a naked body in the shower of the exercise and pool area of the recreation building of a small senior community in Florida called Crane’s Roost. The body was discovered by one of our senior sleuths who had joined the security committee of Crane’s Roost and was doing her duty by closing up the facilities for the night. When the county deputies arrived on the scene so did the lady’s friends to help solve the mystery.

Writing Effective Policies and Procedures

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Author :
Publisher : Amacom Books
ISBN 13 : 9780814479605
Total Pages : 420 pages
Book Rating : 4.4/5 (796 download)

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Book Synopsis Writing Effective Policies and Procedures by : Nancy Campbell

Download or read book Writing Effective Policies and Procedures written by Nancy Campbell and published by Amacom Books. This book was released on 1998 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step resource for clear communication of all types of policies and procedures. Policies and procedures - they're what make a company run efficiently and legally. Now managers have a definitive guide to creating accurate policies and procedures documents. The book is useful for professionals in such areas as: * health and safety * human resources * office management * administration * quality * manufacturing * customer service * finance and accounting. Readers will enjoy the unusually friendly, informal approach of this book. Loaded with examples, checklists, guidelines, quick tips, work plans, and forms, it is ready for immediate use. The book shows how to: * write (and design) documents clearly (so employees will understand and follow the policies) * plan, analyze, and research each element * help employees increase efficiency, reduce mistakes and frustration, and save time and money - by providing clear guidelines to follow * avoid legal mistakes that can get a company in trouble.

Hunter's Green

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Publisher : Open Road Media
ISBN 13 : 1504043839
Total Pages : 214 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Hunter's Green by : Phyllis A. Whitney

Download or read book Hunter's Green written by Phyllis A. Whitney and published by Open Road Media. This book was released on 2017-07-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: An American psychologist accepts an invitation to her estranged husband’s isolated English estate in this suspenseful tale by an Edgar Award–winning author. When Eve North returns to Athmore after three years’ estrangement from her husband, Justin, she finds the great and sprawling English estate—and Justin himself—considerably changed. But Eve has changed as well. She knows the mistakes she made in her marriage, is prepared to admit culpability in their separation, and now dares to win back his love. But for all Eve knows, for all she remembers, and for all she’s ready to face, she still enters Athmore dangerously unaware of what awaits her. Athmore has its secrets—and those who protect them, including Justin; his brother, Marc, who once preyed on Eve’s emotions; and Justin’s new fiancée, a cool manipulator who now has everything she wants. Eve’s only ally appears to be the old family gardener who has carved from the green-black yew a topiary garden in the form of a magnificent chessboard as both a masterpiece and a warning. Hunter’s Green is an involving suspense novel from Phyllis A. Whitney, “the Queen of the American gothics” and recipient of an Agatha Award for lifetime achievement (The New York Times). This ebook features an illustrated biography of Phyllis A. Whitney including rare images from the author’s estate.

The Phyllis A. Whitney Collection Volume One

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Author :
Publisher : Open Road Media
ISBN 13 : 1504052064
Total Pages : 599 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis The Phyllis A. Whitney Collection Volume One by : Phyllis A. Whitney

Download or read book The Phyllis A. Whitney Collection Volume One written by Phyllis A. Whitney and published by Open Road Media. This book was released on 2018-03-06 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three spellbinding romantic thrillers from the New York Times–bestselling and Edgar Award–winning “master of suspense” (Mary Higgins Clark). Now in one volume: Three of the most haunting novels by the “queen of the American gothics” (The New York Times). Hunter’s Green: When Eve North returns to Athmore, it’s to win back the love of her estranged husband, Justin. But she’s dangerously unaware of the secrets in the sprawling English estate—and the motives of those who protect them, including Justin’s brother, who once preyed on Eve’s emotions; Justin’s manipulative new fiancée; and Justin himself. Eve’s only ally appears to be the old family gardener who has carved from the green-black yew a magnificent chessboard, both a topiary masterpiece and a warning. Dream of Orchids: Laurel York has come to Key West at the request of her estranged father, expecting to heal old wounds with the celebrated author. Instead, she’s greeted with the unexpected: her father’s cold reception, two weird stepsisters, and whispers of a woman’s bizarre death in a greenhouse full of orchids. The only one pleased with her presence is her father’s mysterious collaborator. But in a house of bad blood and family secrets, trusting the wrong person could cost Laurel her life. The Winter People: Manhattan art curator Diana Blake is looking forward to finally meeting her husband Glen’s family. Unfortunately, when she arrives at the lakeside Victorian mansion in the snowy Jersey hills, the greeting is as ice-cold as the frozen Gray Rocks Lake where Glen’s mother mysteriously drowned. But it’s Glen’s twin sister who casts the most sinister shadow. Because it’s here in dark halls of High Towers, where a strange sibling rivalry will draw Diana into a chilling and inescapable game of family secrets. This trio of atmospheric psychological thrillers once again proves why Phyllis A. Whitney “is, and always will be, the Grand Master of her craft” (Barbara Michaels).

The Haunting of Wolfe Haven

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Author :
Publisher : iUniverse
ISBN 13 : 1450238092
Total Pages : 232 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis The Haunting of Wolfe Haven by : Debbie A. Heaton

Download or read book The Haunting of Wolfe Haven written by Debbie A. Heaton and published by iUniverse. This book was released on 2010-07-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riley Russell is gorgeous, smart, and successful. She also has a broken heart shes managed to keep secret from everyoneincluding herself. Three years ago, she walked away from her marriage to entrepreneur Tristan Russell, believing there was no hope for the relationship. But when he reenters her life unexpectedly, Riley must fight to remain independent and in control of the life she has built. Tristan, as handsome and accomplished as ever, is planning to get remarried, but first he must divorce Riley. To save her broken heart, Riley must confront her feelings for Tristan, his family, and his haunted ancestral house, Wolfe Haven. Along the way, she must navigate a minefield of secrets and mysteries, including arson, betrayal, and murder. As Riley and Tristan try to find love with each other a second time around, they come to grips with things that go bump in the night. If Riley isnt careful, she may fall prey to enemies that are closer than she thinks.

A Man of Yet a Few More Words

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Author :
Publisher : Lulu.com
ISBN 13 : 1291646833
Total Pages : 451 pages
Book Rating : 4.2/5 (916 download)

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Book Synopsis A Man of Yet a Few More Words by : Swan Morrison

Download or read book A Man of Yet a Few More Words written by Swan Morrison and published by Lulu.com. This book was released on 2013-11-27 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the third and final part of the Short Humour trilogy by Swan Morrison. The first book was called A Man of Few Words and that was followed by A Man of a Few More Words. In common with the previous two books, this volume contains one hundred comedy stories, dialogues, poems, letters, spoof news reports, articles and songs with a connecting theme of life in the modern world.

The Book of Boundaries

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Author :
Publisher : Dial Press
ISBN 13 : 0593448715
Total Pages : 231 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Book of Boundaries by : Melissa Urban

Download or read book The Book of Boundaries written by Melissa Urban and published by Dial Press. This book was released on 2022-10-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. “Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five Senses Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. In her famously direct and compassionate style, Urban offers: • 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers—and yourself • Actionable advice to help you communicate your needs with clarity and compassion • Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps • Techniques to create healthy habits around food, drink, technology, and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. ONE OF THE BEST BOOKS OF THE YEAR: Mindful