It's a Hop, Skip, and Jump for Fitness and for Fun!

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Author :
Publisher : WestBow Press
ISBN 13 : 1449799868
Total Pages : 110 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis It's a Hop, Skip, and Jump for Fitness and for Fun! by : John Block

Download or read book It's a Hop, Skip, and Jump for Fitness and for Fun! written by John Block and published by WestBow Press. This book was released on 2013-07-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intriguing, motivated book explores skipping ropeits history, its health benefits and the good ol ditties we used to sing! Grab a rope, or just skip in place; jump with joy in your heart and bring enthusiasm to your life. Restore your self-confidence, encourage the inner you as you gain strength and endurance, and even shed a few pounds for a healthier lifestyle. Start jumping now! Get all your friends involvedMom and Dad, brother and sister, even Grandpa and Grandma. Step up to the challenge and fun for a new beginning to a new you and have a wonderful time doing it! To all the little children in our lives that bring us the touch of joy through their interaction and enthusiasmmay they carry forward this joy to all those that are willing to share with them. Two little eyes to look to God, two little ears to hear His word, Two little feet to walk in His ways, two little lips to sing His praise. Two little hands to do His will, and one little heart to love Him still. May we keep skipping uphill!

It's a Hop, Skip, and Jump for Fitness and for Fun!

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Author :
Publisher : WestBow Press
ISBN 13 : 144979985X
Total Pages : 113 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis It's a Hop, Skip, and Jump for Fitness and for Fun! by : John and Tina Block

Download or read book It's a Hop, Skip, and Jump for Fitness and for Fun! written by John and Tina Block and published by WestBow Press. This book was released on 2013-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intriguing, motivated book explores skipping rope--its history, its health benefits and the good ol' ditties we used to sing! Grab a rope, or just skip in place; jump with joy in your heart and bring enthusiasm to your life. Restore your self-confidence, encourage the inner you as you gain strength and endurance, and even shed a few pounds for a healthier lifestyle. Start jumping now! Get all your friends involved--Mom and Dad, brother and sister, even Grandpa and Grandma. Step up to the challenge and fun for a new beginning to a new you and have a wonderful time doing it!To all the little children in our lives that bring us the touch of joy through their interaction and enthusiasm--may they carry forward this joy to all those that are willing to share with them. Two little eyes to look to God, two little ears to hear His word, Two little feet to walk in His ways, two little lips to sing His praise. Two little hands to do His will, and one little heart to love Him still. May we keep skipping uphill!

Beating Dyspraxia with a Hop, Skip and a Jump

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009486
Total Pages : 154 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Beating Dyspraxia with a Hop, Skip and a Jump by : Geoffrey Platt

Download or read book Beating Dyspraxia with a Hop, Skip and a Jump written by Geoffrey Platt and published by Jessica Kingsley Publishers. This book was released on 2014-11-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geoff Platt's exercise program, tailored to help children with dyspraxia to overcome their symptoms, enjoy physical activities, and become as active as their friends and classmates, is now proven to be even more effective. This revised edition outlines the fun and easy-to-teach program, which focuses on familiar activities such as running, jumping and ball play, and explains how regular exercise routines can reduce weakness and improve motor skills, such as balance, timing and coordination. It includes extra session plans, incorporates new research, and adds a secondary stage to the exercise program, teaching the skills of praxis, planning movement and improving skills. This practical guide will be an essential resource for Physical Education teachers and non-specialist teachers of recreation and games classes who are looking to help children with dyspraxia to reduce weakness and improve motor skills, as well as parents.

Hop, Skip & Jump

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Author :
Publisher :
ISBN 13 : 9781903258439
Total Pages : 104 pages
Book Rating : 4.2/5 (584 download)

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Book Synopsis Hop, Skip & Jump by : Peter Walker

Download or read book Hop, Skip & Jump written by Peter Walker and published by . This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hop, Skip, Jump

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Author :
Publisher : New World Library
ISBN 13 : 1608683117
Total Pages : 298 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Hop, Skip, Jump by : Marney K. Makridakis

Download or read book Hop, Skip, Jump written by Marney K. Makridakis and published by New World Library. This book was released on 2014-10-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us view work and play as mutually exclusive opposites, but now you can blend them together in your new route to joy-filled success. The 75 techniques in this book will guide you to be more playful and productive as you move through three vital phases of the manifestation process: dreaming (Hop), experimenting (Skip), and taking action (Jump). Discover your Play Personality and learn how to use it to create more experiences in which work feels like play, and struggle gives way to momentum, ease, and joy. Includes a FREE downloadable Productivity Pack

The Fitness Fun Busy Book

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Author :
Publisher : Da Capo Press
ISBN 13 : 1476701709
Total Pages : 483 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Fitness Fun Busy Book by : Trish Kuffner

Download or read book The Fitness Fun Busy Book written by Trish Kuffner and published by Da Capo Press. This book was released on 2013-12-17 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Fitness Fun Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child's energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child's creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.

The Perfect Exercise

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Author :
Publisher : Simon & Schuster
ISBN 13 : 9780671221768
Total Pages : 189 pages
Book Rating : 4.2/5 (217 download)

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Book Synopsis The Perfect Exercise by : Curtis Mitchell

Download or read book The Perfect Exercise written by Curtis Mitchell and published by Simon & Schuster. This book was released on 1976-01-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Super Simple Hop & Jump

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Author :
Publisher : ABDO
ISBN 13 : 1617149608
Total Pages : 34 pages
Book Rating : 4.6/5 (171 download)

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Book Synopsis Super Simple Hop & Jump by : Nancy Tuminelly

Download or read book Super Simple Hop & Jump written by Nancy Tuminelly and published by ABDO. This book was released on 2011-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step instructions for exercise activities and discusses benefits to the body, different types, equipment, and techniques.

Inspire Kids and Teens to Fitness

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Author :
Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781305
Total Pages : 110 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Inspire Kids and Teens to Fitness by : IDEA Health & Fitness

Download or read book Inspire Kids and Teens to Fitness written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2003 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cookfitt

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Author :
Publisher : FriesenPress
ISBN 13 : 1460224477
Total Pages : 158 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Cookfitt by : Francesca Armienti

Download or read book Cookfitt written by Francesca Armienti and published by FriesenPress. This book was released on 2013-12-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: COOKFITT is a book inspiring women of all ages to become healthier through cooking and fitness. It helps foster an awareness of the relationship between the mind, body and spirit to achieve optimal health, fitness and performance. This is done through stabilizing blood sugar and eating whole, natural foods along with integrating God’s Word in our daily lives COOKFITT Lifestyle Benefits: • Reduction in Body Fat • Improved Energy • Improved Strength & Concentration • Boost Confidence • Increased Self Respect • Improved Outward Physical Appearance Start experiencing a life of Better Health, Happiness, Prosperity and Joy! Remember Chicks, You ARE What You Eat! What others have to say about COOKFITT way of life! “When I eat the recommended balanced meals, I can resist sweets and bread which have always been my weakness.” Jennifer B “I never have been able to commit to changing my diet long term because everything I tried was so restrictive and I felt like I was being deprived of all the things I loved. Now I don’t want those things because they aren’t what I need for my new strong body.” Barbra C “With these easy to follow guidelines I have been able to use every day foods already in my kitchen to succeed at becoming a healthier, happier me!” Jean W

Start Smart!

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Author :
Publisher : Gryphon House, Inc.
ISBN 13 : 0876593937
Total Pages : 186 pages
Book Rating : 4.8/5 (765 download)

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Book Synopsis Start Smart! by : Pam Schiller

Download or read book Start Smart! written by Pam Schiller and published by Gryphon House, Inc.. This book was released on 2012 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that emotions boost our memory? Or that small muscle exercises help the brain develop? This book offers simple, straightforward ways to boost brain power with active exploration, repetition, sensory exploration, and direct experience. It offers explanations on how and why these activities help the brain develop.

The Perfect Exercise

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Author :
Publisher :
ISBN 13 : 9780671790868
Total Pages : 196 pages
Book Rating : 4.7/5 (98 download)

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Book Synopsis The Perfect Exercise by : Curtis C. Mitchell

Download or read book The Perfect Exercise written by Curtis C. Mitchell and published by . This book was released on 1978 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Economic World

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Author :
Publisher :
ISBN 13 :
Total Pages : 768 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Economic World by :

Download or read book Economic World written by and published by . This book was released on 1987 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hop, Skip and Jump

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Author :
Publisher : Usborne Books
ISBN 13 : 9780746084540
Total Pages : 10 pages
Book Rating : 4.0/5 (845 download)

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Book Synopsis Hop, Skip and Jump by : Fiona Watt

Download or read book Hop, Skip and Jump written by Fiona Watt and published by Usborne Books. This book was released on 2007 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each song is accompanied by simple routines for children to complete, including jumping, marching, and twirling in time to the song. The routines can be easily located using the robust tabs on the side of the book.

Feel-Good Fitness

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Author :
Publisher : VeloPress
ISBN 13 : 1948006197
Total Pages : 812 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Feel-Good Fitness by : Alysia Montaño

Download or read book Feel-Good Fitness written by Alysia Montaño and published by VeloPress. This book was released on 2020-05-19 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel-Good Fitness from pro runner and Olympic athlete Alysia Montaño offers a YEAR of fun and fresh fitness challenges that will build your strength and endurance.Alysia’s fitness challenges will make you smile while you sweat because Alysia’s not your typical fitness trainer. She’s a mom of two who knows real workouts don’t require a pricey gym membership. With Alysia’s practical workout program, you can get fit in 30-60 minutes a day while tackling achievable fitness challenges. Each challenge takes on a different goal over 3-4 weeks, which means you’ll achieve new fitness with every new program and never get bored—all while building confidence.But make no mistake—these aren’t fluffy workouts! Feel-Good Fitness is packed with the same badass exercises that helped Alysia win 7 U.S. national running championship titles, place 5th at the 2012 Summer Olympics, and qualify for the 2016 Rio Olympic Trials. With her unmatched spunk and athleticism, Alysia makes the challenge of getting fit fun, rewarding, and totally achievable.

A Wonder Book for Girls and Boys

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Author :
Publisher : Graphic Arts Books
ISBN 13 : 1513274104
Total Pages : 107 pages
Book Rating : 4.5/5 (132 download)

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Book Synopsis A Wonder Book for Girls and Boys by : Nathaniel Hawthorne

Download or read book A Wonder Book for Girls and Boys written by Nathaniel Hawthorne and published by Graphic Arts Books. This book was released on 2021-02-16 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Hawthorne presents a multilayered story consisting of six Greek myths that are told from a unique perspective and appeals to all readers, specifically children. His writing style transcends age to deliver a family-friendly narrative. A Wonder-Book for Girls and Boys is a compilation of classic stories inspired by Greek mythology. Hawthorne’s interpretation is filtered through the fictional character, Eustace Bright, a college student who’s entertaining a group of children. The book features “The Gorgon's Head,” a popular epic that follows Perseus and his quest to slay Medusa. There’s also “The Paradise of Children,” a cautionary tale about Pandora’s box, and “The Golden Touch,” which recalls the story of King Midas. Originally published in 1851, A Wonder-Book for Girls and Boys continues to stand the test of time. Its stories are literary staples that have been adapted for multiple mediums. The collection also produced the sequel, Tanglewood Tales, which was released in 1853. With an eye-catching new cover, and professionally typeset manuscript, this edition of A Wonder-Book for Girls and Boys is both modern and readable.

Bookmine: A Wonder-Book for Girls and Boys

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Author :
Publisher : Hachette India
ISBN 13 : 9350094371
Total Pages : 256 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Bookmine: A Wonder-Book for Girls and Boys by : Nathaniel Hawthorne

Download or read book Bookmine: A Wonder-Book for Girls and Boys written by Nathaniel Hawthorne and published by Hachette India. This book was released on 2012-03-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The courageous Theseus in battle with the snake-haired Medusa. Midas, the greedy king who was given the ‘golden touch’ but lost so much more. The curious Pandora and the monstrous contents of her mysterious box. The greatest hero, Hercules, who set out to steal the three Golden Apples guarded by a hundred-headed dragon. The gods Zeus and Quicksilver, who, disguised as mortals, tested their human subjects. And brave Bellerophon, who slew the dreaded Chimaera. Superheroes and monsters, gods and tricksters, fantasy and epic battles...they all began with Greek myths. Famous American author Nathaniel Hawthorne retells six of the most exciting myths in A Wonder-Book for Girls and Boys. Join Eustace Bright and his young friends in this action-packed Wonder-Book, complete with conquering heroes, grotesque monsters, and gods who can shape and shake worlds with nothing but a thought.