Italian All-in-One For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118510607
Total Pages : 685 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Italian All-in-One For Dummies by : Antonietta Di Pietro

Download or read book Italian All-in-One For Dummies written by Antonietta Di Pietro and published by John Wiley & Sons. This book was released on 2013-09-03 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to speak Italian like a native? Easy. Italian All-in-One For Dummies appeals to those readers looking for a comprehensive, all-encompassing guide to mastering the Italian language. It contains content from all For Dummies Italian language instruction titles, including Italian For Dummies, Intermediate Italian For Dummies, Italian Verbs For Dummies, Italian Phrases For Dummies, Italian Grammar For Dummies, and Italian For Dummies Audio Set. Offers readers interested in learning Italian a valuable reference to all aspects of this popular language The content appeals to students, travelers, and businesspeople who visit Italian-speaking countries An online companion site allows you to download audio tracks allows for more practice opportunities, as well as additional content empowering you to speak Italian like a native Whether you're a pure beginner or have some familiarity with the language, Italian All-in-One For Dummies, with downloadable audio practice online, is your ticket to speaking, and writing, Italian.

Italian For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118004655
Total Pages : 67 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Italian For Dummies by : Francesca Romana Onofri

Download or read book Italian For Dummies written by Francesca Romana Onofri and published by John Wiley & Sons. This book was released on 2011-09-06 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way to take your Italian language skills to the next level The tips, techniques, and information presented here give students, travelers, and businesspeople a primer on how to speak Italian. Complete with updates, a bonus CD, and the traditional For Dummies user-friendly format, this new edition of Italian For Dummies gives you reliable lessons, practice, and language learning techniques for speaking Italian with ease and confidence. Featuring a revamped, user-friendly organization that builds on your knowledge and ability, Italian For Dummies offers expanded coverage of the necessary grammar, major verb tenses, and conjugations that beginners need to know. Plus, you'll get a fully updated and expanded audio CD that includes real-life conversations; a refreshed and expanded mini-dictionary; more useful exercises and practice opportunities; and more. Builds on your skills and ability as you learn Covers the grammar, verb tenses, and conjugations you need to know Includes a mini-dictionary Audio CD includes real-life conversations If you're looking to reach a comfort level in conversational Italian, Italian For Dummies gets you comfortably speaking this Romantic language like a native.

Polish For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119951216
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Polish For Dummies by : Daria Gabryanczyk

Download or read book Polish For Dummies written by Daria Gabryanczyk and published by John Wiley & Sons. This book was released on 2012-03-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate quick and easy guide to learning Polish Polish can be a difficult language to master. It is pronounced phonetically and has several unique characters in its alphabet, but with Polish For Dummies in hand, you'll find yourself speaking like a local in no time. Packed with practical lessons, handy cultural facts, and essential references (including a Polish-English mini-dictionary and lists of common verbs), this guide is specially designed to get you speaking Polish with confidence. With advice on speaking Polish within the construction, teaching, and public sector industries, this book is a truly practical tool for anyone wanting to speak the language either professionally or socially. Includes sections dedicated to Polish in action, Polish on the go, and Polish in the workplace A companion audio CD contains Polish conversations spoken by native Polish speakers in a variety of everyday contexts, perfect for learning Polish on the go A Polish-English dictionary is included to provide quick access to the most common words With easy-to-follow instruction and exercises that give you the language to communicate during day-to-day experiences, readers of Polish For Dummies will learn the words and verbal constructions they need to communicate with friends and colleagues at home, find directions on holiday, and more. Note - CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.

Italian For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118138694
Total Pages : 67 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Italian For Dummies by : Francesca Romana Onofri

Download or read book Italian For Dummies written by Francesca Romana Onofri and published by John Wiley & Sons. This book was released on 2012-02-08 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way to take your Italian language skills to the next level The tips, techniques, and information presented here give students, travelers, and businesspeople a primer on how to speak Italian. Complete with updates, a bonus CD, and the traditional For Dummies user-friendly format, this new edition of Italian For Dummies gives you reliable lessons, practice, and language learning techniques for speaking Italian with ease and confidence. Featuring a revamped, user-friendly organization that builds on your knowledge and ability, Italian For Dummies offers expanded coverage of the necessary grammar, major verb tenses, and conjugations that beginners need to know. Plus, you'll get a fully updated and expanded audio CD that includes real-life conversations; a refreshed and expanded mini-dictionary; more useful exercises and practice opportunities; and more. Builds on your skills and ability as you learn Covers the grammar, verb tenses, and conjugations you need to know Includes a mini-dictionary Audio CD includes real-life conversations If you're looking to reach a comfort level in conversational Italian, Italian For Dummies gets you comfortably speaking this Romantic language like a native.

German All-in-One For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111861271X
Total Pages : 727 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis German All-in-One For Dummies by : Wendy Foster

Download or read book German All-in-One For Dummies written by Wendy Foster and published by John Wiley & Sons. This book was released on 2013-06-05 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to speak German? Easy. German All-in-One For Dummies conveniently combines titles from the German Dummies library into one handy guide that covers all of the bases of the German language. For those looking to master fluency in this popular language, this book and CD combo are an efficient and logical choice. German All-in-One For Dummies brings together content from German For Dummies, 2nd Edition, German For Dummies Audio Set, German Phrases For Dummies, Intermediate German For Dummies, and German Essentials For Dummies. ??Plus, it includes a new CD that allows for even more opportunities to practice speaking the language, as well as additional content on grammar and usage to empower you to use and speak German like a native. Offers instruction and practice exercises for both speaking and writing German Helps you prepare to demonstrate proficiency in conversational German If you want to improve your German, whether it's for work, travel, or enjoyment, German All-in-One For Dummies has you covered.

Home Theater For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470411899
Total Pages : 410 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Home Theater For Dummies by : Danny Briere

Download or read book Home Theater For Dummies written by Danny Briere and published by John Wiley & Sons. This book was released on 2015-09-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed with big screen TV and home theater audio options? What do you need to build the perfect home theater experience? Home Theater For Dummies, 3rd Edition shows you how to plan a home theater system and choose components that fit your budget and your room. Beginning with the most basic information, this guide helps you choose what you need and put it all together. It explains DLP, 3LCD, HDMI, DTV, and HDTV so you can talk intelligently with salespeople at the electronics store. You’ll find out about Blu-ray, explore HD and satellite radio options, and see how to incorporate a Wii, Xbox, or Playstation 3 into your set-up. Learn to: Choose among plasma, LCD, and projection TVs Know the difference between digital TV and HDTV Assess and choose an LCD TV, a new 3D TV, or an HD radio Set up your audio system and TV for maximum performance Use a Media Center or Home Theater PC Fine-tune your system and add cool touches such as accessing home theater content from your cell phone Explore HD and satellite radio options, CD players, DVD-Audio disks, and options for old cassettes and vinyl Set up your system with the proper cables for each component, or learn what it takes to go wireless Calibrate your video with a calibration disk, an optical comparator, or a DVD containing THX Optimizer Get the perfect home theater experience by following the expert tips and techniques presented in Home Theater For Dummies, 3rd Edition. You’ll be watching movies and listening to audio in no time!

Guerrilla Marketing For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470457805
Total Pages : 386 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Guerrilla Marketing For Dummies by : Jonathan Margolis

Download or read book Guerrilla Marketing For Dummies written by Jonathan Margolis and published by John Wiley & Sons. This book was released on 2008-11-24 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to reach consumers in innovative ways? Guerilla Marketing For Dummies is packed with guerilla tactics and trade secrets for marketing your products or services like never before. From re-imagining existing marketing platforms to mastering trailblazing methods, you’ll create a cost-effective game plan for getting your customers’ attention and keeping it! This savvy, hands-on guide explains what guerilla marketing is, who does it, and why. You’ll learn how it can take your brand to new heights as you start thinking like a guerilla, brainstorming, collaborating, and refining ideas for an exciting, non-traditional marketing program. The real fun starts when you build a winning team and take your message to the streets, executing attention-grabbing publicity stunts and creating unforgettable events. You’ll find out when it pays to work with the big-gun guerilla-marketing firms and how to launch your own low-cost campaign. Discover how to: Reach customers wherever they are Develop a cohesive guerilla-marketing campaign Capitalize on the hottest trends Cut through the constant marketing clutter Make products and brands stand out Use buzz, viral, grassroots, and experiential marketing Write a great press release Create opportunities for partnership and tie-ins Find budget-friendly ways to go guerilla Build a powerful online presence Work with existing contacts, publicists, and the press You can enter the guerilla jungle and emerge with the lion’s share of the sales! Let Guerilla Marketing For Dummies show you how.

ASVAB AFQT For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470600004
Total Pages : 340 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis ASVAB AFQT For Dummies by : Rod Powers

Download or read book ASVAB AFQT For Dummies written by Rod Powers and published by John Wiley & Sons. This book was released on 2009-12-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your hands-on guide to scoring well on the AFQT ASVAB AFQT For Dummies reviews the core concepts that comprise the AFQT portion of the ASVAB, providing the tools that you need to get your best score and become eligible for military enlistment. This practical, hands-on guide features four practice exams (16 subtests in total) and detailed explanations of the answers. You'll find the instruction, explanation, and practice you need to master the critical Word Knowledge, Paragraph Comprehension, Arithmetic Reasoning, and Mathematics Knowledge subtests. Rod Powers is a First Sergeant, U.S. Air Force (Retired), and the author of the bestselling ASVAB For Dummies, 2nd Edition . ASVAB AFQT For Dummies features four practice exams-more than any other title available! Included is a branch-by-branch breakdown of required AFQT scores With test-taking tips and insight from a military expert, ASVAB AFQT For Dummies is the only guide you need to ace the test and start your military career.

San Francisco For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470447974
Total Pages : 338 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis San Francisco For Dummies by : Paula Tevis

Download or read book San Francisco For Dummies written by Paula Tevis and published by John Wiley & Sons. This book was released on 2009-01-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Dummies Travel guides are the ultimate user-friendly trip planners, combining the broad appeal and time-tested features of the For Dummies series with up-to-the-minute advice and information from the experts at Frommer’s. • Small trim size for use on-the-go • Focused coverage of only the best hotels and restaurants in all price ranges • Tear-out “cheat sheet” with full-color maps or easy reference pointers San Francisco is one of the most exciting, inviting, unique, and eclectic cities in the world. From the Golden Gate Bridge to Lombardy Street to the Embarcadero…from Little Italy to Chinatown to Russian Hill, there’s an invigorating mix of attractions and cultures. This friendly guide helps you zero in on your "must sees" and plan your personal itinerary. Enjoy incredible upscale shopping or bargain-hunting in Chinatown, browse for books at City Lights, or hit Haight Street or Hayes Street for the latest trends Choose from all kinds of entertainment options, ranging from a Giants game to grand opera to theater to blues to leather-clad, fire-dancing performance artists Have a romantic dinner at Absinthe or Quince, sip a cappuccino in North Beach, enjoy authentic Italian pastas, or try the catch of the day Take a day trip to Berkeley, an overnighter to the coast, or a getaway to Wine Country, including winery tours and a mud bath Like every For Dummies travel guide, San Francisco For Dummies, 5th Edition helps you make the most of your vacation. It includes: Down-to-earth trip-planning advice Info on the best ships for every budget Tips on sightseeing at ports of call Handy Post-it Flags to mark your favorite pages Whether you want to experience the thrills and views provided by the cable cars, escape from Alcatraz, climb Telegraph Hill, bike in Golden State Park, or simply relax in a room with a private outdoor soaking tub, this guide helps you find your way in the City by the Bay.

Triathlon Training For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470453036
Total Pages : 371 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Triathlon Training For Dummies by : Deirdre Pitney

Download or read book Triathlon Training For Dummies written by Deirdre Pitney and published by John Wiley & Sons. This book was released on 2008-11-24 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race. This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: Choose an event to train for based on your fitness level Get into your best possible shape Select the right equipment and sportswear Train for an Olympic, Sprint, or Ironman triathlon Fuel your body and prevent injuries Prepare for training sessions Maintain energy and recover quickly Set training schedules for every triathlon event Treat common training and racing injuries Live like an athlete Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette.

Linear Algebra For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470538163
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Linear Algebra For Dummies by : Mary Jane Sterling

Download or read book Linear Algebra For Dummies written by Mary Jane Sterling and published by John Wiley & Sons. This book was released on 2009-06-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to: Solve linear algebra equations in several ways Put data in order with matrices Determine values with determinants Work with eigenvalues and eigenvectors Your hands-on guide to real-world applications of linear algebra Does linear algebra leave you feeling lost? No worries this easy-to-follow guide explains the how and the why of solving linear algebra problems in plain English. From matrices to vector spaces to linear transformations, you'll understand the key concepts and see how they relate to everything from genetics to nutrition to spotted owl extinction. Line up the basics discover several different approaches to organizing numbers and equations, and solve systems of equations algebraically or with matrices Relate vectors and linear transformations link vectors and matrices with linear combinations and seek solutions of homogeneous systems Evaluate determinants see how to perform the determinant function on different sizes of matrices and take advantage of Cramer's rule Hone your skills with vector spaces determine the properties of vector spaces and their subspaces and see linear transformation in action Tackle eigenvalues and eigenvectors define and solve for eigenvalues and eigenvectors and understand how they interact with specific matrices Open the book and find: Theoretical and practical ways of solving linear algebra problems Definitions of terms throughout and in the glossary New ways of looking at operations How linear algebra ties together vectors, matrices, determinants, and linear transformations Ten common mathematical representations of Greek letters Real-world applications of matrices and determinants

Computer Forensics For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470371919
Total Pages : 391 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Computer Forensics For Dummies by : Carol Pollard

Download or read book Computer Forensics For Dummies written by Carol Pollard and published by John Wiley & Sons. This book was released on 2008-10-13 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover a digital trail of e-evidence by using the helpful, easy-to-understand information in Computer Forensics For Dummies! Professional and armchair investigators alike can learn the basics of computer forensics, from digging out electronic evidence to solving the case. You won’t need a computer science degree to master e-discovery. Find and filter data in mobile devices, e-mail, and other Web-based technologies. You’ll learn all about e-mail and Web-based forensics, mobile forensics, passwords and encryption, and other e-evidence found through VoIP, voicemail, legacy mainframes, and databases. You’ll discover how to use the latest forensic software, tools, and equipment to find the answers that you’re looking for in record time. When you understand how data is stored, encrypted, and recovered, you’ll be able to protect your personal privacy as well. By the time you finish reading this book, you’ll know how to: Prepare for and conduct computer forensics investigations Find and filter data Protect personal privacy Transfer evidence without contaminating it Anticipate legal loopholes and opponents’ methods Handle passwords and encrypted data Work with the courts and win the case Plus, Computer Forensics for Dummies includes lists of things that everyone interested in computer forensics should know, do, and build. Discover how to get qualified for a career in computer forensics, what to do to be a great investigator and expert witness, and how to build a forensics lab or toolkit. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Statistics II for Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470466464
Total Pages : 411 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Statistics II for Dummies by : Deborah J. Rumsey

Download or read book Statistics II for Dummies written by Deborah J. Rumsey and published by John Wiley & Sons. This book was released on 2009-08-31 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal supplement and study guide for students preparing for advanced statistics Packed with fresh and practical examples appropriate for a range of degree-seeking students, Statistics II For Dummies helps any reader succeed in an upper-level statistics course. It picks up with data analysis where Statistics For Dummies left off, featuring new and updated examples, real-world applications, and test-taking strategies for success. This easy-to-understand guide covers such key topics as sorting and testing models, using regression to make predictions, performing variance analysis (ANOVA), drawing test conclusions with chi-squares, and making comparisons with the Rank Sum Test.

Wedding Etiquette For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470583525
Total Pages : 288 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Wedding Etiquette For Dummies by : Sue Fox

Download or read book Wedding Etiquette For Dummies written by Sue Fox and published by John Wiley & Sons. This book was released on 2009-11-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your expert guide to the dos and don'ts of getting married Your wedding should be fun, exciting, and worry-free-but most brides, grooms, and their families run into sticky situations or unique circumstances that surround etiquette. Now, there's a definitive guide that provides the solutionsfor all those dilemmas big and small. Wedding Etiquette For Dummies provides sound information and guidance-whether it's deciding how to handle divorced parents, inform guests of where the couple is registered, or tastefully incorporate new traditions into your ceremony and reception. You get plenty of proven advice and tips for everything from who pays for the wedding and properly announcing the engagement to hosting events leading up to the wedding and dealing with destination wedding snags and pitfalls. You'll even see how to gracefully handle wedding cancellations and postponements. The dos and don'ts of wedding etiquette for any bride, groom, relatives, or friends of the marrying couple Tips for proper behavior during the engagement, ceremony, and reception Advice on dealing with the wedding party and opinionated or pushy in-laws Special considerations for second (or more) marriages and military, ethnic, and religious weddings How to set up a tasteful, interactive wedding website and write the all important thank you note Sue Fox is the author of Etiquette For Dummies, 2nd Edition and Business Etiquette For Dummies, 2nd Edition Leaving no wedding dilemma uncovered, Wedding Etiquette For Dummies is your one-stop guide for having the wedding of your dreams without the stress!

Organic Gardening For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470430672
Total Pages : 394 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Organic Gardening For Dummies by : Ann Whitman

Download or read book Organic Gardening For Dummies written by Ann Whitman and published by John Wiley & Sons. This book was released on 2009-03-09 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic Gardening For Dummies, 2nd Edition shows readers the way to ensure a healthy harvest from their environmentally friendly garden. It covers information on the newest and safest natural fertilizers and pest control methods, composting, cultivation without chemicals, and how to battle plant diseases. It also has information on updated equipment and resources. It helps readers plant organically year-round, using herbs, fruits, vegetables, lawn care, trees and shrubs, and flowers. The tips and techniques included in Organic Gardening For Dummies, 2nd Edition are intended to reduce a garden's impact on both the environment and the wallet.

World History For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470446544
Total Pages : 416 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis World History For Dummies by : Peter Haugen

Download or read book World History For Dummies written by Peter Haugen and published by John Wiley & Sons. This book was released on 2009-06-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated! Your personal tour guide to the history of the world Want to know more about global history? This concise guide explains in clear detail all the major players and events that have made the world what it is today. Covering the entirety of human history, this comprehensive resource highlights important developments in everything from religion and science to art and war — giving you an understanding of how the 21st-century world came to be. Begin to connect with the past — label the eras as you meet the Neanderthals, home in on Homer, raise Atlantis, and preserve Pharaohs Find strength in numbers — trace the growth from ancient civilizations to today's global community and discover what makes societies succeed or fail Discover the impact of thought — explore the rise of religion, the roots of philosophy, and the advance of science — and how our feelings and beliefs continually redefined us Know the global consequences of war — ride with the Greeks and the Romans, arm yourself with the cavalry, dig the trenches, and follow the paths humans took to wage modern war Meet the movers and shakers — from great leaders and courageous revolutionaries to ruthless tyrants and unsung heroes Examine significant events of the 21st century — from 9/11 and the Afghanistan and Iraq wars to climate change, Hurricane Katrina, and the economic rise of China, India, and Brazil Open the book and find: A detailed overview of history The development of the world's religions Reviews of essential historical documents, from the Bible to the Bill of Rights The invention of writing and art Scientific developments that revolutionized the world Capsule biographies of people who changed history — and a few who were changed by it Ten unforgettable dates in world history

Vitamin D For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470891750
Total Pages : 293 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Vitamin D For Dummies by : Alan L. Rubin

Download or read book Vitamin D For Dummies written by Alan L. Rubin and published by John Wiley & Sons. This book was released on 2011-06-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more. This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade." Coverage of how Vitamin D works, and how much is needed for disease prevention How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements The best ways to maintain healthy levels of Vitamin D If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.