Isresilience

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ISResilience

Author : Dr Naomi L Baum
Publisher : Independently Published
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis ISResilience by : Dr Naomi L Baum

Download or read book ISResilience written by Dr Naomi L Baum and published by Independently Published. This book was released on 2021-08-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From well-known leaders making life-and-death decisions to ordinary people who have overcome incredible loss to do inspirational things, meet the Israelis who thrive against all odds and learn how you can too. ISResilience is a study of a nation that has had to collectively and individually hang tough like no other country on earth. Imbued in Israel's DNA is the understanding that survival isn't optional - it's a necessity. Any Israeli could have given testimony for this book. Israelis routinely carry on with their day-to-day lives not just when things are calm and peaceful but when rockets are launched at them, during official conflicts and wars and unofficial waves of gruesome terrorism. And they don't just survive - they thrive.Each chapter of this book profiles a diverse, compelling Israeli personality - some famous, some not, but all exceptional - and traces the characteristic that unites them all. The life lessons extrapolated from these interviewees can teach every one of us to be stronger people. Written by a communications expert and Israel analyst together with a pioneering psychologist in the field of resilience research and treatment, ISResilience brings today's most in-demand skill to life and shows how we all can benefit from the trait embodied by the nation once admired by Princess Diana as "a plucky little country."Part-history, part-biography, part-self-help manual, ISResilience is a study of a nation that has had to collectively and individually hang tough like no other country on earth. Each chapter comprises an interview with a compelling Israeli personality some famous, some not, but all exceptional profiles them, and traces the characteristic that unites them all resilience - extrapolating from them life lessons that can teach everyone of us to be stronger people.From well-known leaders making life-and-death decisions to ordinary people who have overcome incredible loss to do inspirational things meet the Israelis that thrive against all odds, and learn how you can too. Absorb yourself in the stories of people who: toughed it out in a Soviet Gulag to emerge a human rights iconovercame disability to pioneer tech helping paraplegics walk againfell from the sky, beating death and emerging an Olympic herowithstood 90% body burns to lead an iconic victory in battlesurvived the Nazis turning from child orphan refugee to spiritual leaderbroke through the glass ceiling to become a female Colonelwent from having limbs blown off to winning high officeovercame death threats to find his voice as an Arab in the Jewish Stateclimbed Mount Everest to forgo reaching the peak in order to save a lifegave up NBA fame to take a tiny country to basketball glorygot elected to parliament, refusing to have others in her community define what a women could achieveturned unbearable grief into a promise to ease the pain of otherswalked barefoot from Africa to reach the Promised Land ...and learn the keys to their resilience.

Resilience

Author : Steven M. Southwick
Publisher : Cambridge University Press
ISBN 13 : 1009299735
Total Pages : 283 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

Resilience

Author : Eric Greitens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054432398X
Total Pages : 319 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Onward

Author : Elena Aguilar
Publisher : John Wiley & Sons
ISBN 13 : 1119364906
Total Pages : 384 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Onward by : Elena Aguilar

Download or read book Onward written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732680
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Resilience

Author : Zinta Zommers
Publisher : Elsevier
ISBN 13 : 012811892X
Total Pages : 376 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Resilience by : Zinta Zommers

Download or read book Resilience written by Zinta Zommers and published by Elsevier. This book was released on 2018-05-09 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Resilience: The Science of Adaptation to Climate Change leading experts analyze and question ongoing adaptation interventions. Contributions span different disciplinary perspectives, from law to engineering, and cover different regions from Africa to the Pacific. Chapters assess the need for adaptation, highlighting climate change impacts such as sea level rise, increases in temperature, changing hydrological variability, and threats to food security. The book then discusses the state of global legislation and means of tracking progress. It reviews ways to build resilience in a range of contexts— from the Arctic, to small island states, to urban areas, across food and energy systems. Critical tools for adaptation planning are highlighted - from social capital and ethics, to decision support systems, to innovative finance and risk transfer mechanisms. Controversies related to geoengineering and migration are also discussed. This book is an indispensable resource for scientists, practitioners, and policy makers working in climate change adaptation, sustainable development, ecosystem management, and urban planning. Provides a summary of tools and methods used in adaptation including recent innovations Includes chapters from a diverse range of authors from academic institutions, humanitarian organizations, and the United Nations Evaluates adaptation options, highlighting gaps in knowledge where further research or new tools are needed

Build Your Resilience

Author : Donald Robertson
Publisher : Teach Yourself
ISBN 13 : 1444168738
Total Pages : 288 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Build Your Resilience by : Donald Robertson

Download or read book Build Your Resilience written by Donald Robertson and published by Teach Yourself. This book was released on 2012-07-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of established psychological approaches to stress prevention and management. The book also draws upon classical Stoic philosophy to provide a wider context for resilience-building. This book is a complete course in resilience training, covering everything from building long-term resilience by developing psychological flexibility, mindfulness and valued action, through specific behavioural skills such as applied relaxation, worry postponement, problem-solving, and assertiveness. Each chapter contains a self-assessment test, case study, practical exercises and reminder boxes and concludes with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step), which will whet your appetite for what's coming and how it relates to what you've just read.

Resilience Thinking

Author : Brian Walker
Publisher : Island Press
ISBN 13 : 1597266221
Total Pages : 192 pages
Book Rating : 4.5/5 (972 download)

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Book Synopsis Resilience Thinking by : Brian Walker

Download or read book Resilience Thinking written by Brian Walker and published by Island Press. This book was released on 2012-06-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change, and seeks to understand the qualities of a system that must be maintained or enhanced in order to achieve sustainability. It explains why greater efficiency by itself cannot solve resource problems and offers a constructive alternative that opens up options rather than closing them down. In Resilience Thinking, scientist Brian Walker and science writer David Salt present an accessible introduction to the emerging paradigm of resilience. The book arose out of appeals from colleagues in science and industry for a plainly written account of what resilience is all about and how a resilience approach differs from current practices. Rather than complicated theory, the book offers a conceptual overview along with five case studies of resilience thinking in the real world. It is an engaging and important work for anyone interested in managing risk in a complex world.

Resilience

Author : Frederic Flach
Publisher : Hatherleigh Press
ISBN 13 : 1578269016
Total Pages : 274 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Resilience by : Frederic Flach

Download or read book Resilience written by Frederic Flach and published by Hatherleigh Press. This book was released on 2020-07-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

The Resilience Workbook

Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
ISBN 13 : 1626259429
Total Pages : 288 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Resilience Workbook by : Glenn R. Schiraldi

Download or read book The Resilience Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health. Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You’ll learn how to harness the power of your brain’s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You’ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders. When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks. The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life’s challenges.

Asserting Native Resilience

Author : Zoltán Grossman
Publisher :
ISBN 13 : 9780870716638
Total Pages : 239 pages
Book Rating : 4.7/5 (166 download)

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Book Synopsis Asserting Native Resilience by : Zoltán Grossman

Download or read book Asserting Native Resilience written by Zoltán Grossman and published by . This book was released on 2012 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigenous nations are on the front line of the climate crisis. With cultures and economies among the most vulnerable to climate-related catastrophes, Native peoples are developing twenty-first century responses to climate change that serve as a model for Natives and non-Native communities alike. Native American tribes in the Pacific Northwest and Indigenous peoples around the Pacific Rim have already been deeply affected by droughts, flooding, reduced glaciers and snowmelts, seasonal shifts in winds and storms, and the northward movement of species on the land and in the ocean. Using tools of resilience, Native peoples are creating defenses to strengthen their communities, mitigate losses, and adapt where possible. Asserting Native Resilience presents a rich variety of perspectives on Indigenous responses to the climate crisis, reflecting the voices of more than twenty contributors, including tribal leaders, scientists, scholars, and activists from the Pacific Northwest, British Columbia, Alaska, and Aotearoa / New Zealand, and beyond. Also included is a resource directory of Indigenous governments, NGOs, and communities and a community organizing booklet for use by Northwest tribes.

Resilience (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Resilient

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Resilient by : Rick Hanson, PhD

Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Resilience

Author : Kevin Grove
Publisher : Routledge
ISBN 13 : 1317340000
Total Pages : 304 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Resilience by : Kevin Grove

Download or read book Resilience written by Kevin Grove and published by Routledge. This book was released on 2018-04-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is resilience simply a fad, or is it a new way of thinking about human–environment relations, and the governance of these relations, that has real staying power? Is resilience a dangerous, depoliticizing concept that neuters incipient political activity, or the key to more empowering, emancipatory, and participatory forms of environmental management? Resilience offers an advanced introduction to these debates. It provides students with a detailed review of how the concept emerged from a small corner of ecology to critically challenge conventional environmental management practices, and radicalize how we can think about and manage social and ecological change. But Resilience also situates this new style of thought and management within a particular historical and geographical context. It traces the roots of resilience to the cybernetically-influenced behavioral science of Herbert Simon, the neoliberal political economic theory of new institutional economics, the pragmatist philosophy of John Dewey, and the modernist design aesthetic of the Bauhaus school. These diverse roots are what distinguish resilience approaches from other ways of studying human-environment relations. Resilience thinking recalibrates the study of social and environmental change around a will to design, a drive or desire to synthesize diverse forms of knowledge and develop collaborative, cross-boundary solutions to complex problems. In contrast to the modes of analysis and critique found in geography and cognate disciplines, resilience approaches strive to pragmatically transform human–environment relations in ways that will produce more sustainable futures for complex social and ecological systems. In providing a road map to debates over resilience that brings together research from geography, anthropology, sociology, international relations, and philosophy, this book gives readers the conceptual and theoretical tools necessary to engage with political and ethical questions about how we can and should live together in an increasingly interconnected and unpredictable world.

Resilience

Author : Dr. Leslie M. Gutman
Publisher : Mosaica Press
ISBN 13 : 195237023X
Total Pages : 208 pages
Book Rating : 4.9/5 (523 download)

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Book Synopsis Resilience by : Dr. Leslie M. Gutman

Download or read book Resilience written by Dr. Leslie M. Gutman and published by Mosaica Press. This book was released on 2021-02-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are taught that our struggles make us stronger; they help to shape us into who we are meant to be. Yet, how can we ensure that our challenges uplift us rather than bring us down? Based on resilience research, positive psychology, and behavioral science, this book is written as a manual for building resilience. It is intended to offer a better understanding of how to confront life’s setbacks, limiting the possible negative impact of adversity as well as fostering the strengths that exist within all of us — so we can handle the inevitable problems and pitfalls that come our way. Alongside scientific research, Resilience contains illuminating insights from the Torah and its scholars, as well as Jewish spirituality, thought, and history. It also includes personal stories of resilience from different individuals, and practical, evidence-based exercises teaching resilience-building strategies.

Resilience

Author : Jane Clarke
Publisher : Crimson
ISBN 13 : 1854586440
Total Pages : 223 pages
Book Rating : 4.8/5 (545 download)

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Book Synopsis Resilience by : Jane Clarke

Download or read book Resilience written by Jane Clarke and published by Crimson. This book was released on 2010-01-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.

The Community Resilience Reader

Author : Daniel Lerch
Publisher : Island Press
ISBN 13 : 1610918606
Total Pages : 354 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Community Resilience Reader by : Daniel Lerch

Download or read book The Community Resilience Reader written by Daniel Lerch and published by Island Press. This book was released on 2017-10-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: National and global efforts have failed to stop climate change, transition from fossil fuels, and reduce inequality. We must now confront these and other increasingly complex problems by building resilience at the community level. The Community Resilience Reader combines a fresh look at the challenges humanity faces in the 21st century, the essential tools of resilience science, and the wisdom of activists, scholars, and analysts working on the ground to present a new vision for creating resilience. It shows that resilience is a process, not a goal; how it requires learning to adapt but also preparing to transform; and that it starts and ends with the people living in a community. From Post Carbon Institute, the producers of the award-winning The Post Carbon Reader, The Community Resilience Reader is a valuable resource for community leaders, college students, and concerned citizens.