Intuitive Living

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Intuitive Living

Author : Pandora Paloma
Publisher : Orion Spring
ISBN 13 : 1409184420
Total Pages : 162 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Intuitive Living by : Pandora Paloma

Download or read book Intuitive Living written by Pandora Paloma and published by Orion Spring. This book was released on 2019-05-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.

Intuitive Living

Author : Andrei Ridgeway
Publisher : Citadel Press
ISBN 13 : 9780806524627
Total Pages : 260 pages
Book Rating : 4.5/5 (246 download)

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Book Synopsis Intuitive Living by : Andrei Ridgeway

Download or read book Intuitive Living written by Andrei Ridgeway and published by Citadel Press. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening readers to the power of their inner voice, the best-selling author of Psychic Living teaches them how to recognise and trust their own perceptions. By following seven simple steps anyone can learn to sharpen their inner cognition, helping them to predict the future, find a suitable life partner, decide whether to take a job, plan a pregnancy or pursue a new course of study. By questioning everything they have ever assumed about their own intuitive powers, readers will find a key to unlock their own inner wisdom.

Brave Intuitive Painting-Let Go, Be Bold, Unfold!

Author : Flora Bowley
Publisher :
ISBN 13 : 1592537685
Total Pages : 132 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Brave Intuitive Painting-Let Go, Be Bold, Unfold! by : Flora Bowley

Download or read book Brave Intuitive Painting-Let Go, Be Bold, Unfold! written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.

Intuitive Living

Author : Kelly Wallace
Publisher : Intuitive Living
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Book Synopsis Intuitive Living by : Kelly Wallace

Download or read book Intuitive Living written by Kelly Wallace and published by Intuitive Living. This book was released on 2017-06-18 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Psychic Living - Developing Your Intuition we'll explore past lives, astral projection, near death experiences, out of body experiences, setting up an altar, crystals and stones, meditation and visualization, journaling, automatic writing, and more -- and we'll do it all in about 50 pages! I don't believe in fluffing things up just to get to a certain page number or wasting your time. Instead, I like to offer guidance, information, and simple exercises so you can start experiencing your own psychic abilities starting today. When you learn how to wake up your intuition you can attract people and opportunities that will help you accomplish your goals and live the life of your dreams -- whether you're looking for love, money, vibrant health, a fabulous career, your life purpose, or simply peace and wisdom. Also, by strengthening your natural talents you can use them to help friends and loved ones live their dream lives too! The main message I want to send out with this short book is that we are all psychic, and what "being psychic" truly means is that you're living in sync with your soul. You'll no longer be half a person ignoring your natural talents of intuition and healing. Why allow these powerful energies and soul memories to go untapped when they can be of such enormous benefit? Being psychic is natural!

Intuitive Living

Author : Alan Seale
Publisher : Weiser Books
ISBN 13 : 1609251350
Total Pages : 356 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Intuitive Living by : Alan Seale

Download or read book Intuitive Living written by Alan Seale and published by Weiser Books. This book was released on 2001-01-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern guidebook to spiritual growth starts with the awakening of self-awareness; awareness of our bodies, our feelings, our thoughts and the energy that flows through every cell of our being. It leads us to the inner states of freedom and peace,seen not as the absence of conflict, but rather a response based on a deeply rooted knowledge that no matter what is happening around you, nothing can harm you at your center. Seale works with the tool of meditation and shows how we can open to the language of love and Spirit. Includes 45 exercises and meditations which speak to us in profoundly different ways at each stage of spiritual growth and can therefore be of great value both now and as our practice deepens. Glossary. Bibliography. Index.

Living the Intuitive Life

Author : Tonya Madia
Publisher : Visionary Living, Inc.
ISBN 13 : 1942157207
Total Pages : 224 pages
Book Rating : 4.9/5 (421 download)

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Book Synopsis Living the Intuitive Life by : Tonya Madia

Download or read book Living the Intuitive Life written by Tonya Madia and published by Visionary Living, Inc.. This book was released on 2017-09-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realize your full potential. You were born with everything you need to take life to the limits. Living the Intuitive Life will show you how to awaken your natural intuitive powers and abilities with ease so that you can achieve your goals, overcome obstacles, enjoy more energy and health – and have fun! Don’t let perceived limits stand in the way of your abundance, love and beauty. Tonya Madia shares the life wisdom she has been teaching her students for years. Inside you will find inspiring stories, down-to-earth advice, and helpful exercises to start enjoying life to the fullest. Part wildly creative treatise, part playful workbook, part intimate memoir, Living the Intuitive Life will stir the magic sleeping within you and set your life on a wide-awake, joyful path. -- L.S. Gribko, author, Giving Voice to Dawn I am a third-generation psychic medium and I do my very best to live by and walk with Spirit. Through this writing I have reached a deeper level of awareness and I feel it will touch many lives along the way. I will recommend Living the Intuitive Life throughout my practice and know you will enjoy learning from it as much as I have. -- Josette Berardi-Saginario, author, I'm Not Dead, Am I? and The Man at the Foot of the Bed The blend of science and metaphysics in Tonya Madia’s book is refreshing and energizing! She writes with knowledge and power. -- Jodi Livon, author of The Happy Medium® book series

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Intuitive Being

Author : Jill Willard
Publisher : HarperCollins
ISBN 13 : 0062436570
Total Pages : 224 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Intuitive Being by : Jill Willard

Download or read book Intuitive Being written by Jill Willard and published by HarperCollins. This book was released on 2016-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Intuitive Being shows us how to unlock the power of our intuition to make better decisions and live a more satisfying life.” —Deepak Chopra, New York Times–bestselling author One of GOOP’s Fall ’16 Nonfiction Top Picks Beloved by celebrities and CEOs alike, intuitive medium Jill Willard’s revolutionary approach to honing and tapping into the profound potential of your intuition teaches readers: How our inner voice is fundamentally connected to spirit How to unleash the power and wisdom of intuition through unblocking and balancing each of the seven energy centers within ourselves—the gateways that connect our inner being to spirit How that connection is at the heart of intuition How to use that connection for better decision-making and informed choices that lead to unlimited growth and ultimate abundance in every area of our lives “Jill Willard . . . guided us through tapping into and translating gut instinct greater knowing.” —GOOP [Willard’s] confidence in her ability to access her own ‘voice of knowing’ enables her to cast a clear light on that function and talk about it in logical, understandable terms. She doesn’t cloak it in the sensationalized overtones that often accompany such discussions. Rather she speaks inclusively and with compassion.” —Anna Jedrziewski, Retailing Insight Magazine

Intuitive Living

Author : Alan Seale
Publisher : Weiser Books
ISBN 13 : 9781578632008
Total Pages : 356 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Intuitive Living by : Alan Seale

Download or read book Intuitive Living written by Alan Seale and published by Weiser Books. This book was released on 2001-01-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to fully integrate spiritual awakening with intuitive development, Intuitive Living: A Sacred Path brings together timeless wisdom of ancient traditions with practical spirituality for today. Alan Seale leads the reader on a very personal journey of spiritual self-discovery - a journey free of dogma or attachment to any particular belief system. A ground-breaking book, it offers clear and practical tools for sacred living, including over 45 exercises and meditations, in-depth chakra exploration, personal stories, and powerful techniques for heightening intuitive skills. Intuitive Living: A Sacred Path is your personal guidebook for spiritual living in the 21st century. Deepen your spiritual awareness and relationship to the divine Unlock your innate intuitive abilities Integrate your rational and intuitive thought processes Recognize and develop your gifts and talents Achieve higher levels of creativity Increase your self-confidence and decision-making ability Improve the quality of your relationships Replace tension, anger, and fear with inner peace, confidence, and direction Intuitive Living: A Sacred Path speaks clearly and directly to both the spiritual novice and the experienced journeyer, leading them to deeper and more profound levels of insight and understanding. It is for anyone who has ever wanted to explore a richer life of ever-increasing insight and boundless possibilities

Claim Your Basic Rights

Author : Jennifer L. Palmquist
Publisher :
ISBN 13 : 9780977757701
Total Pages : 322 pages
Book Rating : 4.7/5 (577 download)

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Book Synopsis Claim Your Basic Rights by : Jennifer L. Palmquist

Download or read book Claim Your Basic Rights written by Jennifer L. Palmquist and published by . This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Body Kindness

Author : Rebecca Scritchfield
Publisher : Hachette+ORM
ISBN 13 : 0761189750
Total Pages : 482 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Body Kindness by : Rebecca Scritchfield

Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Let the Fire Burn

Author : Vince Gowmon
Publisher : Vince Gowmon
ISBN 13 : 9780993859502
Total Pages : 64 pages
Book Rating : 4.8/5 (595 download)

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Book Synopsis Let the Fire Burn by : Vince Gowmon

Download or read book Let the Fire Burn written by Vince Gowmon and published by Vince Gowmon. This book was released on 2014-10-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the Fire Burn Nurturing the Creative Spirit of Children is an animated and poetic journey into the creative fire of children, and how to fan its flames. Every child is born with the fullest of creative potential, but due to social conditioning they lose touch with it, and consequently, with their power to create a life of meaning and purpose. Children are here to help us birth a new world, one that is full of joy and imagination. And we as adults have an important role to play in this. In this fun and inspiring Children's Book for Adults, learn the many colorful and engaging ways you can support children to feel and express their creative spirit. Gain a better appreciation for how they are our wise teachers, inviting our own inner child and creative fire to come out and play.

Highly Intuitive Child: A Guide to Understanding and Parenting Unusually Sensitive and Empathic Children

Author : Catherine Crawford (MFT.)
Publisher : Hunter House
ISBN 13 : 0897935098
Total Pages : 219 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Highly Intuitive Child: A Guide to Understanding and Parenting Unusually Sensitive and Empathic Children by : Catherine Crawford (MFT.)

Download or read book Highly Intuitive Child: A Guide to Understanding and Parenting Unusually Sensitive and Empathic Children written by Catherine Crawford (MFT.) and published by Hunter House. This book was released on 2012 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat to Love

Author : Jenna Hollenstein
Publisher : Lionheart Press, a division of the Open Heart Project
ISBN 13 : 1732277648
Total Pages : 314 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Eat to Love by : Jenna Hollenstein

Download or read book Eat to Love written by Jenna Hollenstein and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2019-01-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.

You Already Know What to Do

Author : Sharon Franquemont
Publisher : Tarcher
ISBN 13 : 9781585420315
Total Pages : 372 pages
Book Rating : 4.4/5 (23 download)

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Book Synopsis You Already Know What to Do by : Sharon Franquemont

Download or read book You Already Know What to Do written by Sharon Franquemont and published by Tarcher. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how intuition can improve all areas of daily life, including work and relationships. Franquemont draws upon 28 years of teaching experience to show how intuition can improve business collaboration, deepen relationships, make the most of time, and more. The illuminating narrative includes challenging exercises.

Anti-Diet

Author : Christy Harrison
Publisher : Little, Brown Spark
ISBN 13 : 0316420360
Total Pages : 304 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Anti-Diet by : Christy Harrison

Download or read book Anti-Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Intuitive Perception

Author : William Henry Hodge
Publisher :
ISBN 13 :
Total Pages : 502 pages
Book Rating : 4.:/5 (39 download)

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Book Synopsis Intuitive Perception by : William Henry Hodge

Download or read book Intuitive Perception written by William Henry Hodge and published by . This book was released on 1903 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: