Intuitive Being

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Intuitive Being

Author : Jill Willard
Publisher : HarperCollins
ISBN 13 : 0062436570
Total Pages : 224 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Intuitive Being by : Jill Willard

Download or read book Intuitive Being written by Jill Willard and published by HarperCollins. This book was released on 2016-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Intuitive Being shows us how to unlock the power of our intuition to make better decisions and live a more satisfying life.” —Deepak Chopra, New York Times–bestselling author One of GOOP’s Fall ’16 Nonfiction Top Picks Beloved by celebrities and CEOs alike, intuitive medium Jill Willard’s revolutionary approach to honing and tapping into the profound potential of your intuition teaches readers: How our inner voice is fundamentally connected to spirit How to unleash the power and wisdom of intuition through unblocking and balancing each of the seven energy centers within ourselves—the gateways that connect our inner being to spirit How that connection is at the heart of intuition How to use that connection for better decision-making and informed choices that lead to unlimited growth and ultimate abundance in every area of our lives “Jill Willard . . . guided us through tapping into and translating gut instinct greater knowing.” —GOOP [Willard’s] confidence in her ability to access her own ‘voice of knowing’ enables her to cast a clear light on that function and talk about it in logical, understandable terms. She doesn’t cloak it in the sensationalized overtones that often accompany such discussions. Rather she speaks inclusively and with compassion.” —Anna Jedrziewski, Retailing Insight Magazine

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Art of Intuitive Photography

Author : Mindy Veissid
Publisher : Balboa Press
ISBN 13 : 1504354664
Total Pages : 162 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Art of Intuitive Photography by : Mindy Veissid

Download or read book Art of Intuitive Photography written by Mindy Veissid and published by Balboa Press. This book was released on 2016-05-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photography is often expected to be thought based and technically perfect. Art of Intuitive Photography is the opposite. Written for beginners and pros alike, this book guides the reader to pay attention to feelings, be mindful of the present moment, and experience rather than do photography. Mindy Vissids approach is thoughtful, compassionate, light, and playful. With specific tools and exercises, she will guide you to tap into your intuition to find your true self and your own voice. The knowledge and self-confidence you will gain from reading this book can be applied not only to photography, but at work, in relationships, and with your health. Its a must read for anyone who wants to improve their photography and their life. Art of Intuitive Photography is a wonderful guide for learning to trust your intuition and making photographs from your heart. This book will help you take the leap from generic photos to images that spring from imagination and personal experience with courage and grace. Douglas Beasley, Fine Art Photographer and Founder/Director, Vision Quest Photo Workshops

Anti-Diet

Author : Christy Harrison
Publisher : Little, Brown Spark
ISBN 13 : 0316420360
Total Pages : 304 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Anti-Diet by : Christy Harrison

Download or read book Anti-Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Body Kindness

Author : Rebecca Scritchfield
Publisher : Hachette+ORM
ISBN 13 : 0761189750
Total Pages : 482 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Body Kindness by : Rebecca Scritchfield

Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.

Intuitive Editing

Author : Tiffany Yates Martin
Publisher :
ISBN 13 : 9781950830060
Total Pages : pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Intuitive Editing by : Tiffany Yates Martin

Download or read book Intuitive Editing written by Tiffany Yates Martin and published by . This book was released on 2021-03-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Editing your own writing can feel like doing your own brain surgery.?"After you've completed your manuscript and you're standing at the foot of Revision Mountain, climbing to the summit can feel impossible. It's hard to look at your own writing with the objective eye needed to shape it into a tight, polished, publishable story-but just like writing, self-editing is a skill you can learn.Developmental editor Tiffany Yates Martin has spent her career in the publishing industry honing practical, actionable techniques to help authors evaluate how well their story is working, where it might not be, and how to fix it.With a clear, accessible, user-friendly approach, she leads writers through every step of deepening and elevating their own work, as well as how to approach the edit and develop their "editor brain," and how to solicit and process feedback. Intuitive Editing doesn't offer one-size-fits-all advice or rigid writing "rules"; instead it helps authors discover what works for their story and their style-to find the best version of their vision. Whether you're writing fiction, narrative nonfiction, or memoir; whether this your first story or your fiftieth, Intuitive Editing will give you the tools you need to edit and revise your own writing with inspiration, motivation, and confidence. Tiffany Yates Martin has spent nearly thirty years as an editor in the publishing industry, working with major publishers and bestselling authors as well as newer writers. She's led workshops and seminars for conferences and writers' groups across the country and is a frequent contributor to writers' sites and publications. Visit her at www.foxprinteditorial.com.

Brave Intuitive Painting-Let Go, Be Bold, Unfold!

Author : Flora Bowley
Publisher :
ISBN 13 : 1592537685
Total Pages : 132 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Brave Intuitive Painting-Let Go, Be Bold, Unfold! by : Flora Bowley

Download or read book Brave Intuitive Painting-Let Go, Be Bold, Unfold! written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.

Sacred Pace

Author : Terry Looper
Publisher : HarperChristian + ORM
ISBN 13 : 078522338X
Total Pages : 234 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Sacred Pace by : Terry Looper

Download or read book Sacred Pace written by Terry Looper and published by HarperChristian + ORM. This book was released on 2019-02-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we hear from God and discern His will when it’s time to make big decisions? Terry Looper shares a four-step process for doing just that - a process he has learned and refined over thirty years as a Christian entrepreneur and founder of a multi-billion dollar company. At just thirty-six years old, Terry Looper was a successful Christian businessman who thought he had it all—until managing all he had led to a devastating burnout. Wealthy beyond his wildest dreams but miserable beyond belief, Terry experienced a radical transformation when he discovered how to align himself with God’s will in the years following his crash and burn. Sacred Pace is a four-step process that helps Christians in all walks of life learn how to slow down their decision-making under the guidance of the Holy Spirit, sift through their surface desires and sinful patterns in order to receive clear, peace-filled answers from the Lord, gain the confident assurance that God’s answers are His way of fulfilling the true desires he has placed in their hearts, and grow closer to the One who loves them most and knows them best. Sacred Pace is not another example of name-it-and-claim-it materialism in disguise. Instead, it walks Christians through the sometimes-painful process of “dying to self” in their decisions, both big and small, so that they desire God’s will more than their own.

Intuitive Dreaming

Author : Laurel Clark
Publisher : SOM Publishing
ISBN 13 : 9780944386705
Total Pages : 238 pages
Book Rating : 4.3/5 (867 download)

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Book Synopsis Intuitive Dreaming by : Laurel Clark

Download or read book Intuitive Dreaming written by Laurel Clark and published by SOM Publishing. This book was released on 2012-08-31 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming awakens us to the Self that transcends time and distance. Has a loved one from the "other side" ever visited you in your dreams? Have you shared dreams with other people? Had precognitive, telepathic or lucid dreams? Heard a commanding Voice? These exceptional dreams give you a taste of life beyond everyday, waking consciousness. Intuitive dreaming can bring comfort and fulfillment. It nourishes the soul. Honoring a dream is a way to pay homage to the divine. This book encourages you to explore your intuition, illustrating how dreams can open doors to the mysterious realm of subconscious and superconscious reality. Whether your dreams are spiritual or healing, inspire art, music, or poetry, or guide you to discover your calling, the dream world is magical and powerful. May you deepen your connections with people all over the world who love to dream.

The Intuitive Compass

Author : Francis Cholle
Publisher : John Wiley & Sons
ISBN 13 : 1118077547
Total Pages : 286 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Intuitive Compass by : Francis Cholle

Download or read book The Intuitive Compass written by Francis Cholle and published by John Wiley & Sons. This book was released on 2011-10-18 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic new way to understand intuition, already implemented around the world at top companies and business schools Neuroscience shows that instinct has a leading role in complex decision-making, yet imaginative play is the most direct means of activating our creativity and problem-solving abilities. Based on over 20 years of Cholle's wide-ranging professional experience and insights, The Intuitive Compass offers a fascinating new approach to innovative problem-solving, decision-making, and sustainable value creation. Through a concept known as Intuitive Intelligence, Cholle shows how anyone can improve creative brainpower by harnessing the balance between reason and instinct. Explores the tension between linear efficiency and random play, and the synergy between reason and instinct Helps us realize our natural tendencies to think holistically, think paradoxically, notice the unusual, or lead by influence Shows these tenets in action through case studies of the luxury house Hermes, Paris; Google and its paradoxical work culture; Virgin America, and its ability to notice the unusual about what matters for consumers and exert leadership in its industry The Intuitive Compass shows how to thrive within chaos and offers actionable information for reinventing our path to sustainable success.

Be Your Own Medical Intuitive

Author : Tina M. Zion
Publisher : WriteLife Publishing
ISBN 13 : 9781608082599
Total Pages : 280 pages
Book Rating : 4.0/5 (825 download)

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Book Synopsis Be Your Own Medical Intuitive by : Tina M. Zion

Download or read book Be Your Own Medical Intuitive written by Tina M. Zion and published by WriteLife Publishing. This book was released on 2021-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find yourself in this book as it guides you forward into your own personal healing. This book is your companion to first exponentially increase your intuition to the highest level. Then it guides you through exact healing methods that have improved people's lives for decades. Medical intuition is not a gift that only a few people in the world have. You are already wired to be intuitive and so is everyone else. It is a learned skill and this book brings that skill into your life to learn, heal, and master your life in profound new levels. If you are wondering if this book will change your life. . . Yes! You will understand yourself and everyone around you in new ways. You will be different. You will be more powerfully aware, and this will become your new normal. This book is your healing companion. The story of your intuitive life is in your hands. The story of your healing is in your hands as well.

Intuitive Astrology

Author : Elizabeth Rose Campbell
Publisher : Ballantine Books
ISBN 13 : 0307415708
Total Pages : 354 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Intuitive Astrology by : Elizabeth Rose Campbell

Download or read book Intuitive Astrology written by Elizabeth Rose Campbell and published by Ballantine Books. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Intuitive Astrology is simply wonderful. I’ve used and studied astrology for many years, and this is one of the most accessible and practical guides ever written.” — Christiane Northrup, M.D. Author of Women’s Bodies, Women’s Wisdsom and The Wisdom of Menopause “A user-friendly gift of intelligence, accessibility, and depth.” —ELIZABETH LESSER Co-founder of Omega Institute and author of The Seeker’s Guide Is astrology destiny? Of course not! Your birth chart does not foresee a future written in stone, and predictive astrology is just a parlor game. The original purpose of astrology was to help you tap into your inner wisdom, ask yourself the right questions, and find your own answers to life’s challenges. Now this unconventional and refreshing guide helps you reconnect with the sea of intuition that flows through each of us—so you can discover your true purpose. Based upon the author’s nearly twenty years of experience as a professional astrologer, this amazing book gives you a secure orientation in the basic principles of astrology and teaches you highly effective techniques for identifying your talent, your passion, your spiritual support, and your connection to community. • Clear instructions on technically reading the planets, signs, and houses in your birth chart as well as a primer on the meaning of each • Easy-to-follow intuitive exercises to connect with your “cosmic database,” a wellspring of creativity that encourages you to trust your potential and to love who you are in the present • Helpful ways to trust your own limits and use them as inner teachers • Twelve true life stories that illustrate the inspiring and uniquely brilliant way in which each of us can bring an astrological script to life If you are drawn to astrology but are intimidated by its apparent complexities, this generous, comprehensive book is the book for you. It presents the basics of astrology with crystal clarity and prepares you to use them with a subtle, finely honed precision that no other source provides. Even if you’re an experienced astrologer, you’ll be enlightened and stimulated by Elizabeth Rose Campbell’s affirmation: When you follow your best instincts, you follow the stars.

The Intuitive Eating Workbook

Author : Evelyn Tribole
Publisher : New Harbinger Publications
ISBN 13 : 1626256241
Total Pages : 303 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Intuitive Eating Workbook by : Evelyn Tribole

Download or read book The Intuitive Eating Workbook written by Evelyn Tribole and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how. The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food! You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.

Gut Feelings

Author : Gerd Gigerenzer
Publisher : Penguin
ISBN 13 : 0143113763
Total Pages : 290 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Gut Feelings by : Gerd Gigerenzer

Download or read book Gut Feelings written by Gerd Gigerenzer and published by Penguin. This book was released on 2008-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is split second decision-making superior to deliberation? Gut Feelings delivers the science behind Malcolm Gladwell's Blink. Reflection and reason are overrated, according to renowned psychologist Gerd Gigerenzer. Much better qualified to help us make decisions is the cognitive, emotional, and social repertoire we call intuition, a suite of gut feelings that have evolved over the millennia specifically for making decisions. Gladwell drew heavily on Gigerenzer's research. But Gigerenzer goes a step further by explaining just why our gut instincts are so often right. Intuition, it seems, is not some sort of mystical chemical reaction but a neurologically based behavior that evolved to ensure that we humans respond quickly when faced with a dilemma (BusinessWeek).

Dare to Be.Intuitive

Author : Sherry Healy
Publisher : We Publish Books
ISBN 13 : 192984137X
Total Pages : 152 pages
Book Rating : 4.9/5 (298 download)

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Book Synopsis Dare to Be.Intuitive by : Sherry Healy

Download or read book Dare to Be.Intuitive written by Sherry Healy and published by We Publish Books. This book was released on 2005-07-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuition is laced to every aspect of a human being. This book presents the possibilities gained from the use of intuition. After learning to perform an intuitive reading, the reader will use dream work and intuitive exercises to develop spiritual enlightenment and a joyful experience here on this earth.

Christine the Clairvoyant

Author : Tracy Blom
Publisher :
ISBN 13 : 9780578409535
Total Pages : 28 pages
Book Rating : 4.4/5 (95 download)

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Book Synopsis Christine the Clairvoyant by : Tracy Blom

Download or read book Christine the Clairvoyant written by Tracy Blom and published by . This book was released on 2018-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clairvoyant Christine is a gifted child, who sees and hears spirits and angels. Based on the life experiences of world renowned medium, Christine Seebold, this book is geared towards helping parents and children to better understand their spiritual gifts.

The Enneagram

Author : Helen Palmer
Publisher : Harper Collins
ISBN 13 : 0062122959
Total Pages : 418 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Enneagram by : Helen Palmer

Download or read book The Enneagram written by Helen Palmer and published by Harper Collins. This book was released on 2011-11-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: It would be impossible for most of us to spend a day without coming into direct or indirect contact with dozens of people family, friends, people in the street, at the office, on television, in our fantasies and fears. Our relationships with others are the most changeable, infuriating, pleasurable and mystifying elements in our lives. Personality types, based on the ancient system of the Enneagram, will help you to enjoy more satisfying and fulfilling relationships in all areas of your life by introducing you to the nine basic personality types inherent in human nature. This knowledge will help you better understand how others think and why they behave as they do, as well as increasing your awareness of your own individual personality. Written by the leading world authority on the Enneagram, it offers a framework for understanding ourselves and those around us, as well as a wealth of practical insights for anyone interested in psychology, counselling, teaching, social work, journalism and personal management.