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Author :
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.:/5 (318 download)
Download or read book Global Sources Electronic Components written by and published by . This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426211937
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)
Download or read book The Blue Zones Solution written by Dan Buettner and published by National Geographic Books. This book was released on 2015-04-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
Author : Paula Scher
Publisher : Princeton Architectural Press
ISBN 13 : 1568983328
Total Pages : 280 pages
Book Rating : 4.5/5 (689 download)
Download or read book Make It Bigger written by Paula Scher and published by Princeton Architectural Press. This book was released on 2002-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scher reveals her thoughts on design practice, drawing on her experiences as a leading designer in the USA. The book includes a survey of Scher's work, from her designs as art director at Columbia Records, to her identity for New York's Public Theater.
Author : Mark Fox
Publisher : The Monacelli Press, LLC
ISBN 13 : 1580934722
Total Pages : 257 pages
Book Rating : 4.5/5 (89 download)
Download or read book Symbols written by Mark Fox and published by The Monacelli Press, LLC. This book was released on 2016-11-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new pictorial reference book for artists and designers, with over 400 images from sources ranging from Greco-Roman art to Benjamin Franklin and Wes Anderson—Symbols offers a fresh approach to understanding symbolism in the visual arts. Symbols are embedded everywhere in our global visual culture, from oil paintings to biscuit packaging, monuments to mass-produced ashtrays. Designers and California College of the Arts instructors Mark Fox and Angie Wang recognize sources both historical and contemporary, high and low, revealing the narrative riches of symbolism found in a range of media and across times, places, and cultures. Whether human or animate, natural or man-made—each symbol (from sun, moon, lightning, and serpent to lozenge, spiral, and swastika) is illustrated with both classical and archetypal examples and often surprising contributions from textiles, fine art photography, ceramics, African sculpture, ancient coins, modern architecture, Native American crafts, European heraldry, Soviet propaganda, bookplates, film stills, military insignia, and much more. A beautiful, visually arresting compendium that both informs and inspires, Symbols is a vital resource.
Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426207557
Total Pages : 316 pages
Book Rating : 4.4/5 (262 download)
Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Author : Eric S. Raymond
Publisher : Addison-Wesley Professional
ISBN 13 : 0132465884
Total Pages : 560 pages
Book Rating : 4.1/5 (324 download)
Download or read book The Art of UNIX Programming written by Eric S. Raymond and published by Addison-Wesley Professional. This book was released on 2003-09-23 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of UNIX Programming poses the belief that understanding the unwritten UNIX engineering tradition and mastering its design patterns will help programmers of all stripes to become better programmers. This book attempts to capture the engineering wisdom and design philosophy of the UNIX, Linux, and Open Source software development community as it has evolved over the past three decades, and as it is applied today by the most experienced programmers. Eric Raymond offers the next generation of "hackers" the unique opportunity to learn the connection between UNIX philosophy and practice through careful case studies of the very best UNIX/Linux programs.
Author :
Publisher :
ISBN 13 :
Total Pages : 514 pages
Book Rating : 4.:/5 (51 download)
Download or read book The United States Patents Quarterly written by and published by . This book was released on 1992 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Alkyer
Publisher : Hal Leonard Corporation
ISBN 13 : 9781423430766
Total Pages : 432 pages
Book Rating : 4.4/5 (37 download)
Download or read book The Miles Davis Reader written by Frank Alkyer and published by Hal Leonard Corporation. This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews and features from Downbeat Magazine
Download or read book In Re Fox written by and published by . This book was released on 1985 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maya Angelou
Publisher : Random House
ISBN 13 : 030747772X
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)
Download or read book I Know Why the Caged Bird Sings written by Maya Angelou and published by Random House. This book was released on 2010-07-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.
Author : Dominique Lee
Publisher : 8th Wonder
ISBN 13 : 9781737569008
Total Pages : 152 pages
Book Rating : 4.5/5 (69 download)
Download or read book Red Cup Philosophy written by Dominique Lee and published by 8th Wonder. This book was released on 2021-07-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Cup Philosophy is the random yet fulfilling backyard party that everyone needs from time to time. Perfectly blended together like a well-crafted mix drink, this inspirational daily read is a concoction of scriptures, jokes and off-the-wall quotes that leave readers full of evolving notions of life, faith and self. In Red Cup Philosophy, author Dominique J. Lee recounts several of his own life experiences and the unexpected lessons that came with them. Through his wit and revelations, DOM encourages readers to think more deeply, see themselves more clearly and live more abundantly.
Author : James Andrew Miller
Publisher : HarperCollins
ISBN 13 : 0062441396
Total Pages : 404 pages
Book Rating : 4.0/5 (624 download)
Download or read book Powerhouse written by James Andrew Miller and published by HarperCollins. This book was released on 2016-08-09 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Magisterial. ... A must read for anyone who wants to work in Hollywood or just know how Hollywood works.” — The Hollywood Reporter A New York Times bestseller, now updated with an afterword and exclusive new material From the #1 bestselling author behind acclaimed oral histories of Saturday Night Live and ESPN comes "the most hotly anticipated book [in decades]" (Variety): James Andrew Miller's irresistible insider chronicle of the modern entertainment industry, told through the epic story of Creative Artists Agency (CAA)—the ultimate power player that has represented the world's biggest stars and shaped the landscape of film, television, comedy, music, and sports. Started in 1975, when five bright and brash upstarts left creaky William Morris to form their own innovative talent agency, CAA would come to revolutionize Hollywood, representing everyone from Tom Cruise, Meryl Streep, Robert De Niro, and Steven Spielberg to Jennifer Lawrence, J.J. Abrams, Will Smith, and Brad Pitt. Over the next decades its tentacles would spread aggressively into sports, advertising, and digital media. Powerhouse is the fascinating, no-holds-barred saga of that ascent. Drawing on unprecedented and exclusive access to the men and women who built and battled with CAA—including co-founders Michael Ovitz and Ron Meyer and rivals like Ari Emanuel of William Morris Endeavor—as well as the stars themselves, Miller spins a unique and unforgettable tale of brilliance, ambition, betrayal, and outrageous success.
Author : Carl Magnus Palm
Publisher : Omnibus Press
ISBN 13 : 0857120573
Total Pages : 901 pages
Book Rating : 4.8/5 (571 download)
Download or read book Bright Lights, Dark Shadows: The Real Story of ABBA written by Carl Magnus Palm and published by Omnibus Press. This book was released on 2009-10-28 with total page 901 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revel in the bright lights of ABBA’s show-stopping musical career, and hear the whispers from the shadows that lurked behind. Bright Lights Dark Shadows: The Real Story of Abba is the first true, full-scale biography ever written about the band. With lucid prose and an inquisitive eye, author, Carl Palm, covers all aspects of the band’s lives and careers. The period before the group formed; their global domination throughout the 1970s; their marriages and divorces; their business empire and; their eventual, inevitable split.
Author : David E. Carter
Publisher : Harper Collins
ISBN 13 : 0061255742
Total Pages : 388 pages
Book Rating : 4.0/5 (612 download)
Download or read book The Big Book of Logos 5 written by David E. Carter and published by Harper Collins. This book was released on 2008-02-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes more than 2500 logos selected from thousands of submissions, this volume is an ideal reference source for designers to find a huge variety of styles and techniques for logo creation.
Author : Maya Angelou
Publisher : Random House (NY)
ISBN 13 : 0679748385
Total Pages : 34 pages
Book Rating : 4.6/5 (797 download)
Download or read book On the Pulse of Morning written by Maya Angelou and published by Random House (NY). This book was released on 1993 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully packaged hardcover edition of the poem that captivated the nation and quickly became a national bestseller. From the Trade Paperback edition.
Author : William Shatner
Publisher : Thomas Dunne Books
ISBN 13 : 1250166713
Total Pages : 175 pages
Book Rating : 4.2/5 (51 download)
Download or read book Live Long And . . . written by William Shatner and published by Thomas Dunne Books. This book was released on 2018-09-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age. "I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner is always booked. Still, a brief health scare in 2016 forced him to take stock. After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed over the course of an enduring career in Hollywood and on the stage, he arrived at one simple rule for living a long and good life: don't die. It's the only one-size-fits-all advice, Shatner argues in Live Long and..:What I Learned Along the Way, because everyone has a unique life—but, to help us all out, he's more than willing to share stories from his unique life. With a combination of pithy humor and thoughtful vulnerability, Shatner lays out his journey from childhood to peak stardom and all the bumps in the road. (Sometimes the literal road, as in the case of his 2,400-mile motorcycle trip across the country with a bike that didn't function.) William Shatner is one of our most beloved entertainers, and he intends never to stop entertaining. His funny, provocative, and poignant reflections offer an unforgettable read about a remarkable man.
Author :
Publisher :
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4.:/5 (118 download)
Download or read book International Logos & Trademarks written by and published by . This book was released on 2001 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
