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Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577246
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Among Our Books

Author : Carnegie Library of Pittsburgh
Publisher :
ISBN 13 :
Total Pages : 704 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis Among Our Books by : Carnegie Library of Pittsburgh

Download or read book Among Our Books written by Carnegie Library of Pittsburgh and published by . This book was released on 1918 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog of Copyright Entries

Author : Library of Congress. Copyright Office
Publisher :
ISBN 13 :
Total Pages : 1370 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Catalog of Copyright Entries by : Library of Congress. Copyright Office

Download or read book Catalog of Copyright Entries written by Library of Congress. Copyright Office and published by . This book was released on 1918 with total page 1370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalogue of Copyright Entries

Author : Library of Congress. Copyright Office
Publisher :
ISBN 13 :
Total Pages : 1304 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Catalogue of Copyright Entries by : Library of Congress. Copyright Office

Download or read book Catalogue of Copyright Entries written by Library of Congress. Copyright Office and published by . This book was released on 1918 with total page 1304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog of Copyright Entries

Author :
Publisher :
ISBN 13 :
Total Pages : 748 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Catalog of Copyright Entries by :

Download or read book Catalog of Copyright Entries written by and published by . This book was released on 1918 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalogue of Title-entries of Books and Other Articles Entered in the Office of the Librarian of Congress, at Washington, Under the Copyright Law ... Wherein the Copyright Has Been Completed by the Deposit of Two Copies in the Office

Download Catalogue of Title-entries of Books and Other Articles Entered in the Office of the Librarian of Congress, at Washington, Under the Copyright Law ... Wherein the Copyright Has Been Completed by the Deposit of Two Copies in the Office PDF Online Free

Author : Library of Congress. Copyright Office
Publisher :
ISBN 13 :
Total Pages : 928 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Catalogue of Title-entries of Books and Other Articles Entered in the Office of the Librarian of Congress, at Washington, Under the Copyright Law ... Wherein the Copyright Has Been Completed by the Deposit of Two Copies in the Office by : Library of Congress. Copyright Office

Download or read book Catalogue of Title-entries of Books and Other Articles Entered in the Office of the Librarian of Congress, at Washington, Under the Copyright Law ... Wherein the Copyright Has Been Completed by the Deposit of Two Copies in the Office written by Library of Congress. Copyright Office and published by . This book was released on 1918 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chicago Manual of Style

Author : University of Chicago. Press
Publisher :
ISBN 13 : 9780226104041
Total Pages : pages
Book Rating : 4.1/5 (4 download)

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Book Synopsis The Chicago Manual of Style by : University of Chicago. Press

Download or read book The Chicago Manual of Style written by University of Chicago. Press and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Searchable electronic version of print product with fully hyperlinked cross-references.

The National Union Catalog, Pre-1956 Imprints

Author : Library of Congress
Publisher :
ISBN 13 :
Total Pages : 712 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The National Union Catalog, Pre-1956 Imprints by : Library of Congress

Download or read book The National Union Catalog, Pre-1956 Imprints written by Library of Congress and published by . This book was released on 1973 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Be a Spy

Author :
Publisher : Dundurn
ISBN 13 : 1550025058
Total Pages : 434 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis How to Be a Spy by :

Download or read book How to Be a Spy written by and published by Dundurn. This book was released on 2004-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: During World War II, training in the black arts of covert operation was vital preparation for the 'ungentlemanly warfare' waged by the Special Operations Executive (SOE) against Hitler's Germany and Tojo's Japan. Reproduced here is the most comprehensive training syllabus used at SOE's Special Training Schools (STSs) showing how agents learnt to wreak maximum destruction in occupied Europe and beyond. The training took place in country houses and other secluded locations ranging from the Highlands of Scotland to Singapore and Canada. An array of unconventional skills are covered - from burglary, close combat and silent killing through to propaganda, surveillance and disguise - giving insight into the workings of one of World War II's most intriguing organizations. Denis Rigden's introduction sets the documents in its historical context and includes stories of how these lessons were put into practice on actual wartime missions.

Bulletin of the Brooklyn Public Library

Author : Brooklyn Public Library
Publisher :
ISBN 13 :
Total Pages : 390 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Bulletin of the Brooklyn Public Library by : Brooklyn Public Library

Download or read book Bulletin of the Brooklyn Public Library written by Brooklyn Public Library and published by . This book was released on 1917 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monthly Bulletin of the Carnegie Library of Pittsburgh

Author : Carnegie Library of Pittsburgh
Publisher :
ISBN 13 :
Total Pages : 702 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Monthly Bulletin of the Carnegie Library of Pittsburgh by : Carnegie Library of Pittsburgh

Download or read book Monthly Bulletin of the Carnegie Library of Pittsburgh written by Carnegie Library of Pittsburgh and published by . This book was released on 1919 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brooklyn Public Library News Bulletin

Author : Brooklyn Public Library
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Brooklyn Public Library News Bulletin by : Brooklyn Public Library

Download or read book Brooklyn Public Library News Bulletin written by Brooklyn Public Library and published by . This book was released on 1918 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Department of the U.S. Army in the World War

Author : United States. Surgeon-General's Office
Publisher :
ISBN 13 :
Total Pages : 944 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis The Medical Department of the U.S. Army in the World War by : United States. Surgeon-General's Office

Download or read book The Medical Department of the U.S. Army in the World War written by United States. Surgeon-General's Office and published by . This book was released on 1928 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Farmers' Review

Author :
Publisher :
ISBN 13 :
Total Pages : 514 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Farmers' Review by :

Download or read book Farmers' Review written by and published by . This book was released on 1918 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food in the American Military

Author : John C. Fisher
Publisher : McFarland
ISBN 13 : 078646173X
Total Pages : 292 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Food in the American Military by : John C. Fisher

Download or read book Food in the American Military written by John C. Fisher and published by McFarland. This book was released on 2014-01-10 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: American soldiers and sailors have progressed from simple campfire and ship's deck cooking to today's nutritionally sound, menu diverse, high tech, and ethnically correct feeding options. This book describes in great detail the development of rations used by America's military war by war from the Revolutionary period to the present, especially the challenges of preserving and transporting the food. It discusses research into rations, the evolution of the training of cooks and bakers and others, and various methods of storage, preparation, and distribution of food. Numerous first-person accounts appear throughout. Instructors considering this book for use in a course may request an examination copy here.

The Medical Dept. of the U.S. Army in the World War

Author : United States. Surgeon-General's Office
Publisher :
ISBN 13 :
Total Pages : 1014 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Medical Dept. of the U.S. Army in the World War by : United States. Surgeon-General's Office

Download or read book The Medical Dept. of the U.S. Army in the World War written by United States. Surgeon-General's Office and published by . This book was released on 1928 with total page 1014 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Instructions for American Servicemen in France during World War II

Author : United States Army
Publisher : University of Chicago Press
ISBN 13 : 0226841758
Total Pages : 87 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis Instructions for American Servicemen in France during World War II by : United States Army

Download or read book Instructions for American Servicemen in France during World War II written by United States Army and published by University of Chicago Press. This book was released on 2008-11-15 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You are about to play a personal part in pushing the Germans out of France. Whatever part you take—rifleman, hospital orderly, mechanic, pilot, clerk, gunner, truck driver—you will be an essential factor in a great effort.” As American soldiers fanned out from their beachhead in Normandy in June of 1944 and began the liberation of France, every soldier carried that reminder in his kit. A compact trove of knowledge and reassurance, Instructions for American Servicemen in France during World War II was issued to soldiers just before they embarked for France to help them understand both why they were going and what they’d find when they got there. After lying unseen in Army archives for decades, this remarkable guide is now available in a new facsimile edition that reproduces the full text and illustrations of the original along with a new introduction by Rick Atkinson setting the book in context. Written in a straightforward, personal tone, the pamphlet is equal parts guidebook, cultural snapshot, and propaganda piece. A central aim is to dispel any prejudices American soldiers may have about the French—especially relating to their quick capitulation in 1940. Warning soldiers that the defeat “is a raw spot which the Nazis have been riding” since the occupation began, Instructions is careful to highlight France’s long historical role as a major U.S. ally. Following that is a brief, fascinating sketch of the French character (“The French are mentally quick;” “Rich or poor, they are economical”) and stark reminders of the deprivation the French have endured under occupation. Yet an air of reassuring confidence pervades the final section of the pamphlet, which reads like a straightforward tourists’ guide to Paris and the provinces—like a promise of better days to come once the soldiers complete their mission. Written by anonymous War Department staffers to meet the urgent needs of the moment, with no thought of its historical value, Instructionsfor American Servicemen in France during World War II nevertheless brings to vivid life the closing years of World War II—when optimism was growing, but a long, demanding road still lay ahead.