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Author : Karen Shlegeris
Publisher :
ISBN 13 : 9781922839527
Total Pages : 0 pages
Book Rating : 4.8/5 (395 download)
Download or read book Inspired Pregnancy, Joyful Birth written by Karen Shlegeris and published by . This book was released on 2022-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lucia Capacchione
Publisher :
ISBN 13 : 9780671713751
Total Pages : 317 pages
Book Rating : 4.7/5 (137 download)
Download or read book Creating a Joyful Birth Experience written by Lucia Capacchione and published by . This book was released on 1994 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The birth experience is a powerful one, and can have lasting effects on the mother and the child. This book offers widely used techniques that will help mothers and their support teams create a joyful pregnancy, birth and early parenting experience. Simple and fun exercises in visualization, drawing and creative journal writing will help mothers build a stronger, more intuitive bond with their child, and guide them as they adjust to physical changes, explore their deepest feelings and better nurture their unborn baby and themselves.
Author : Dominique Sakoilsky
Publisher :
ISBN 13 : 9781781320068
Total Pages : 156 pages
Book Rating : 4.3/5 (2 download)
Download or read book Seven Secrets of a Joyful Birth written by Dominique Sakoilsky and published by . This book was released on 2012-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title will help you to enjoy the transformation you go through during pregnancy.
Author :
Publisher : Rodale Books
ISBN 13 : 9781579546526
Total Pages : 104 pages
Book Rating : 4.5/5 (465 download)
Download or read book Joyful Birth written by and published by Rodale Books. This book was released on 2002-11-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are pregnant, we receive an overwhelming amount of important dietary, medical, and even psychological advice. But within the tangle of doctor's visits, baby showers, and expanding waistlines, a miracle is occurring. Our bodies are giving rise to life. Our hearts are expanding till we fear they may break. The world seems both more real and less clear than ever before. Suddenly, perfectly, irrevocably, we are displaced out of the center of our own life. With gentleness, we can also explore these aspects of our pregnancy. Joyful Birth offers tools to do so. Joyful Birth features illuminating essays from noted experts on spirituality and parenting. Also includes yoga instruction, aromatherapy suggestions, journaling exercises, and meditations, all geared toward pregnancy. May these practices be of benefit.
Author : Elizabeth Davis
Publisher : Rodale Books
ISBN 13 : 1605290971
Total Pages : 290 pages
Book Rating : 4.6/5 (52 download)
Download or read book Orgasmic Birth written by Elizabeth Davis and published by Rodale Books. This book was released on 2010-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.
Author : Glen Thomas
Publisher : John Hunt Publishing
ISBN 13 : 1785357182
Total Pages : 169 pages
Book Rating : 4.7/5 (853 download)
Download or read book Happy Birth Happy Baby written by Glen Thomas and published by John Hunt Publishing. This book was released on 2018-10-26 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have a positive birth for you and your baby; and heal the world in the process! Birth is powerful. A happy birth is one that empowers you to make the choices that are best for you and your baby. Birth makes a difference; to mothers, to babies and to the world. Happy Birth, Happy Baby is a practical and inspiring guide to having a positive birth experience. Featuring cutting-edge research as well as exercises including self-hypnosis, journaling, birth art, mindfulness exercises and even dancing, Happy Birth Happy Baby is a sourcebook for all expectant mothers who want to reclaim their births.
Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740793004
Total Pages : 146 pages
Book Rating : 4.7/5 (47 download)
Download or read book Meditations for Pregnancy written by and published by Andrews McMeel Publishing. This book was released on 2011-10-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between mother and child begins the moment a woman learns she is pregnant. Meditations for Pregnancy is a beautiful tool for mothers-to-be to enhance that relationship, nurture their bodies through a healthy pregnancy, and focus their thoughts on a joyful birth experience. Pregnancy can inspire an overwhelming host of emotions. A woman may feel excitement about the new life growing inside her, yet apprehension about the changes it will bring. Her body is expanding; her hormones are out of control. Everyone offers unsolicited advice. What she really needs is a way to calm her fears, center her thoughts, and focus her mind on her prenatal child. Meditations for Pregnancy is written by an expert in pregnancy and birthing to provide guidance and comfort to the mother-to-be throughout the weeks of her pregnancy. For each week, beginning with the fifth, the book provides a thoughtful meditation that speaks to the specific needs and joys of that phase of pregnancy. Inspirational quotations and a short affirmation accompany each meditation, along with a brief description of the development of the growing fetus that week. Best of all, an audio CD features a 20-minute guided meditation to calm the expectant mom's emotions. It is read by the author and accompanied by soothing music. Meditations for Pregnancy is a wonderful way for women to explore their feelings, calm their nerves, and bond with their babies-all in preparation for the transformative experience of birth.
Author : Leonie MacDonald
Publisher : Star Class
ISBN 13 : 098713681X
Total Pages : 372 pages
Book Rating : 4.9/5 (871 download)
Download or read book Birth Journeys written by Leonie MacDonald and published by Star Class. This book was released on 2012-01-20 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop listening to the horror stories. Be reassured, excited and inspired. Find out how beautiful and powerful birth can be. Discover the keys to planning your own positive birth - the best beginning to motherhood. Birth Journeys is a diverse collection of 29 encouraging and inspiring birth stories by real women (and men). It includes a wide range of birth experiences and choices: hospital, birth center, homebirth, unassisted birth, water birth, IVF, caesarean, VBAC and twins. Some stories are warm and lighthearted, some are serene and peaceful, while others are a wild whirlwind experience. Each story is positive, uplifting and empowering. Birth Journeys also contains contributions from health care professionals, academics, birth educators and authors including Dr Sarah J Buckley, GP and author of Gentle Birth, Gentle Mothering; Hannah Dahlen, Associate Professor of Midwifery at the University of Western Sydney; Renee Adair, founder and principal educator of the Australian Doula College; Jane Hardwicke Collings, founder of the School of Shamanic Midwifery; and David Vernon, editor of Men at Birth.
Author : Lisa Doran
Publisher : Fox Music Books
ISBN 13 : 9781894997195
Total Pages : 0 pages
Book Rating : 4.9/5 (971 download)
Download or read book Joyful Birth written by Lisa Doran and published by Fox Music Books. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The surprising success of the stories in the first volume of Bearing Witness prompted a second volume with even more remarkable tales of childbirth told by doulas. Not only do these stories reveal the trials and triumphs of giving birth with the assistance of doulas and midwives, they are genuine works of art. What could be more creative, dramatic, and miraculous than birth?
Author : Alison DiBarto Goggin
Publisher :
ISBN 13 : 9781791728991
Total Pages : 165 pages
Book Rating : 4.7/5 (289 download)
Download or read book Planning Your Joyful Pregnancy and Birth written by Alison DiBarto Goggin and published by . This book was released on 2018-12-14 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of fear-based pregnancy and birth books? Create the confidence and health you want for a joyful pregnancy and birth! Join Dr. Alison DiBarto as she helps you program, plan, and prepare for your birth with joy and excitement. Learn how to chart and plan for your most fertile time with educational information most women don't know about. Learn how to eliminate negative thoughts and program your mind to expect wonderful joy and happiness. Use the journal sections to explore your beliefs and feelings. Plan for your birth with in-depth but easy to use steps. Finally, prepare your body and baby to be as healthy as can be!Dr. DiBarto, inspired by her personal home birth combined with her education, research, and private practice has made it her mission to encourage and educate women on creating a healthy and happy pregnancy and birth experience.
Author : Stephanie Blackwell
Publisher : Stephanie Blackwell
ISBN 13 : 0645877107
Total Pages : 184 pages
Book Rating : 4.6/5 (458 download)
Download or read book Motherhood Empowered A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey written by Stephanie Blackwell and published by Stephanie Blackwell. This book was released on 2023-06-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Motherhood Empowered: A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey" is an empowering and informative book that takes expecting mothers on a journey through the various stages of pregnancy, childbirth, and the postpartum period. Written with care and expertise, this comprehensive guide provides essential knowledge and practical advice to support mothers-to-be in making informed decisions and embracing the joys and challenges of motherhood. The book begins by emphasizing the importance of understanding a mother-to-be's life and the significance of holistic care. It covers a wide range of topics, including preconception health, essential nutrients, exercise, sleep, substance avoidance, prenatal care, stress management, coping mechanisms, and professional support. Each topic is explored in detail, providing evidence-based information and practical tips to ensure the well-being of both mother and baby. Throughout the book, readers will discover the importance of self-care, building resilience, nurturing the mother-child bond, and the role of partners, family, and friends in providing support during this transformative journey. The book also addresses important practical considerations such as budgeting for pregnancy and childbirth, understanding maternity leave and workplace benefits, preparing for childcare costs, and saving for future educational expenses. "Motherhood Empowered" also delves into creating a safe and nurturing environment for the baby, including baby-proofing the home, setting up the nursery, and considering environmental factors such as air quality and noise. It highlights the benefits of prenatal classes, explores different parenting styles and philosophies, and provides guidance on breastfeeding, infant nutrition, infant care, and safety. The book takes a comprehensive approach to addressing the physical recovery from childbirth, postpartum depression and anxiety, and the importance of self-care and support during this period. It also offers insights into resuming personal and professional roles, understanding childbirth options and interventions, pain management during labor, and the involvement and support of partners. With its engaging and accessible writing style, "Motherhood Empowered" equips expectant mothers with the knowledge and tools to navigate the transformative journey of motherhood with confidence, empowerment, and a focus on holistic care. It serves as a trusted companion, providing valuable guidance, encouragement, and support throughout the pregnancy journey and beyond.
Author : Beverley Turner
Publisher : Hachette UK
ISBN 13 : 0349412901
Total Pages : 326 pages
Book Rating : 4.3/5 (494 download)
Download or read book The Happy Birth Book written by Beverley Turner and published by Hachette UK. This book was released on 2017-04-27 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're having a baby this is a MUST READ. Get the birth you want whatever path you choose' Davina McCall 'This is an amazing book. It should be read by everybody having a baby and anyone providing care around birth' Lesley Page, President of The Royal College of Midwives 'Beverley Turner is at the forefront of a new generation leading birth into the future . . . The Happy Birth Book is a must-have for every pregnant woman and every midwife' Professor Caroline Flint, midwife, NCT teacher and trustee, Past President of The Royal College of Midwives Pregnancy, birth and the early weeks of being a parent can be incredibly overwhelming. It's a very special time and should be a joyful and empowering experience. Yet the conflicting advice about pregnancy, labour and parenting can leave your head spinning - and make it highly unlikely you will get the birth you want. Until now. In The Happy Birth Book, Beverley Turner, with the help of midwife Pam Wild, lays out all the facts about pregnancy, birth and new parenthood. Covering everything from scans to stretch marks, hypnobirthing to pain relief, as well as specific advice for partners, The Happy Birth Book will be there for you every step of the way. Whether you're in the early months of pregnancy and are anxious about the whole process, or you're under pressure to make decisions about your upcoming labour, The Happy Birth Book cuts through all the mixed messages and urban myths surrounding birth to give you straightforward, evidence-based advice which will help you and your partner to choose the path to parenthood that is right for you. So what are you waiting for? Dive in - and start preparing for the happiest day of your life.
Author : Jutta Wohlrab
Publisher : Rethink Press
ISBN 13 : 9781781332016
Total Pages : 198 pages
Book Rating : 4.3/5 (32 download)
Download or read book Happy Birthing Days - a Midwife's Secret to a Joyful, Safe and Happy Birth written by Jutta Wohlrab and published by Rethink Press. This book was released on 2016-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Birthing Days is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this book provides a guide that enables all pregnant women to prepare themselves in a positive way.
Author : The National Childbirth Trust
Publisher :
ISBN 13 : 9781845333492
Total Pages : 256 pages
Book Rating : 4.3/5 (334 download)
Download or read book Happy Birth Day written by The National Childbirth Trust and published by . This book was released on 2007 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This DVD and book combination guide to pregnancy, labour, and the experience of having a new baby, presents different options on various aspects of conception, pregnancy and birth; follows real-life mothers on their pregnancy and birth 'journeys'; and includes a Birth Stories section with accounts from mothers from different walks of life.
Author : Helen Wessel
Publisher : Bookmates International Incorporated
ISBN 13 : 9780933082205
Total Pages : 363 pages
Book Rating : 4.0/5 (822 download)
Download or read book The Joy of Natural Childbirth written by Helen Wessel and published by Bookmates International Incorporated. This book was released on 1994 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1963, this pioneering book has introduced thousands of couples to joyful childbirth through four editions and over three decades. Completely revised, it presents a sound, scriptural philosophy of God's goodness in in birth.
Author : Suzzie Vehrs
Publisher :
ISBN 13 : 9781988736471
Total Pages : 88 pages
Book Rating : 4.7/5 (364 download)
Download or read book Divine Birth: written by Suzzie Vehrs and published by . This book was released on 2018-10-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth has the potential to be the most transformative journey in a woman's life. The moment a child is conceived in a woman's heart, the world is forever changed. What if through birth, mothers around the world connected to their infinite value, immense power, and let go of every limitation and thought of self-doubt that has ever held them back? As you turn on your creative juices to color your experience into the hand-drawn pictures in this book, you unleash that part of you that is no longer held captive by fear and you see that you can create beauty and bring a sense of magic and sacredness into your pregnancy and birthing experience. The pictures can be strung together to make a banner, or hung on the wall to remind you of your power as you birth your baby.
Author : Chelsea Ann Wiley
Publisher :
ISBN 13 : 9780692067215
Total Pages : 348 pages
Book Rating : 4.0/5 (672 download)
Download or read book Mystical Motherhood written by Chelsea Ann Wiley and published by . This book was released on 2018-02-17 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood - from meditation and spirituality to a healthy pregnancy and birth - you will be guided step-by-step on how to raise your vibration and create a happy family from the time before conception to the early childhood years. Take a fabulous adventure into the "New Age" and learn how to integrate modern spirituality into your life with this practical, sophisticated and beautifully illustrated guidebook for new and experienced mothers who want a roadmap to awakening and healthy living. Inspired by consciousness shifting traditions, and her background in birth and medicine, Chelsea Wiley will take you by the hand to help you find personal enlightenment and create conscious children as you embark on your transformational journey to becoming a mother. As a woman, you have the power to make a major shift in the world. Mystical Motherhood will help you discover: - Ancient and alternative approaches to fertility - How to shift your mind and body to prepare for a baby - The transformative power of conscious conception - Energy boosting tools for a mindful pregnancy - The best ways to prepare for a safe and healthy birth - Ancient wisdom for a balanced postpartum period - The secrets to raising brilliant and magical children - Personal power in love, relationships, health and wellness Mystical Motherhood is a coffee table style art book which is packed with tips, exercises and step-by-step instructions on how to live a more fulfilled and happy life. Get a fresh take on ancient knowledge from the Kundalini Yoga heritage with 20 illustrated drawings, which guide you through integrating meditation into your life. Active mental and writing exercises will set you on the path to awaken the true potential within yourself and family.
